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I provide therapeutic bodywork for clients who need more than a standard massage. My work is slow, specific, and individualized, with a focus on connective tissue, chronic tension patterns, stress-related holding, and nervous-system regulation. With almost 25 years in practice, I integrate deep tissue, myofascial release, craniosacral-informed work, medical massage, connective tissue techniques, and breath-paced manual therapy. When appropriate, I may also incorporate sound-based and sensory tools to support settling and body awareness.
I provide therapeutic bodywork for clients who need more than a standard massage. My work is slow, specific, and individualized, with a focus on connective tissue, chronic tension patterns, stress-related holding, and nervous-system regulation. With almost 25 years in practice, I integrate deep tissue, myofascial release, craniosacral-informed work, medical massage, connective tissue techniques, and breath-paced manual therapy. When appropriate, I may also incorporate sound-based and sensory tools to support settling and body awareness.
Online Massage Therapists
Polly Arnott is a Massage Therapist and Holistic Health Coach with deep experience. She comes to us from Jackson Hole, Wyoming - an extreme sport haven - where she worked side by side with Physical Therapists to performed injury specific massage to improve recovery on injured athletes. In private practice, she also worked with a wide range of clients and has designed plans for people of all ages - including the very young and older members of the community. She works to understand each of her clients' individual needs to create a plan that clients can stick with. She knows: You are unique.
Polly Arnott is a Massage Therapist and Holistic Health Coach with deep experience. She comes to us from Jackson Hole, Wyoming - an extreme sport haven - where she worked side by side with Physical Therapists to performed injury specific massage to improve recovery on injured athletes. In private practice, she also worked with a wide range of clients and has designed plans for people of all ages - including the very young and older members of the community. She works to understand each of her clients' individual needs to create a plan that clients can stick with. She knows: You are unique.
I enjoy working with people who have experienced stress and trauma in their lives and would like to embark on a journey towards peace, joy and healthy relationships. Everyone is welcome. I have had success with patients who experienced difficulty with stress, general anxiety, depression, lack of restful sleep, grief and PTSD. I use massage, craniosacral therapy, NES Provision, herbs and nutritional coaching to help clients reach their wellness goals.
I enjoy working with people who have experienced stress and trauma in their lives and would like to embark on a journey towards peace, joy and healthy relationships. Everyone is welcome. I have had success with patients who experienced difficulty with stress, general anxiety, depression, lack of restful sleep, grief and PTSD. I use massage, craniosacral therapy, NES Provision, herbs and nutritional coaching to help clients reach their wellness goals.
Emotional Wellbeing Massage Therapists
If you're looking for massage for emotional wellbeing in Norfolk, VA or for a Norfolk, VA massage therapist for emotional wellbeing, or a massage emotional wellbeing Norfolk, VA, these massage professionals can help.