Vegetarian Nutritionists and Dietitians in Ontario
I'm a Registered Dietitian who specializes in plant-based nutrition with a Masters of Public Health in Nutrition and Dietetics. I hold a specialization in women's health, and help those who are vegan, vegetarian or simply wanting to incorporate more plant-based foods into their everyday eating pattern. As a cookbook author, I love to help guide my clients to making easy, nourishing food that actually tastes good.
I'm a Registered Dietitian who specializes in plant-based nutrition with a Masters of Public Health in Nutrition and Dietetics. I hold a specialization in women's health, and help those who are vegan, vegetarian or simply wanting to incorporate more plant-based foods into their everyday eating pattern. As a cookbook author, I love to help guide my clients to making easy, nourishing food that actually tastes good.
Our small company specializes in plant-based nutrition, offering tailored tools and guidance for vegetarians and vegans.
I am a vegan dietitian specializing in plant-based nutrition and have been living this lifestyle for over 10 years. I am part of Plant-Based Dietitians Ltd (www.plantbasedrds.com), where we provide online consultations for those interested in plant-based, vegetarian, or vegan diets. I assist individuals in Ontario and British Columbia in improving their health and achieving their goals. I offer a complimentary 20-minute introductory call (available through phone or Zoom). Just send an email, and my customer support team will give you the booking link. Alternatively, you can directly schedule a session via our website.
Our small company specializes in plant-based nutrition, offering tailored tools and guidance for vegetarians and vegans.
I am a vegan dietitian specializing in plant-based nutrition and have been living this lifestyle for over 10 years. I am part of Plant-Based Dietitians Ltd (www.plantbasedrds.com), where we provide online consultations for those interested in plant-based, vegetarian, or vegan diets. I assist individuals in Ontario and British Columbia in improving their health and achieving their goals. I offer a complimentary 20-minute introductory call (available through phone or Zoom). Just send an email, and my customer support team will give you the booking link. Alternatively, you can directly schedule a session via our website.
Catering to flexitarians, vegetarians, plant-based enthusiasts, and vegans, we excel in providing customized strategies, resources, and plans dedicated to plant-based dietary needs.
As a vegan dietitian and nutritionist focusing on vegan and vegetarian diets, I provide Zoom consultations in Ontario and Quebec. Schedule a complimentary 20-minute discovery call or Zoom session to explore if we align! You'll receive insurance receipts after each session. My offerings encompass counseling, meal planning, and more. I can aid in weight loss, balanced nutrition, meal prep, preventing deficiencies, motivation, your relationship with food, sports nutrition, digestive health, menopause, PCOS, IBS, among others. Visit our website's service section for full details!
Catering to flexitarians, vegetarians, plant-based enthusiasts, and vegans, we excel in providing customized strategies, resources, and plans dedicated to plant-based dietary needs.
As a vegan dietitian and nutritionist focusing on vegan and vegetarian diets, I provide Zoom consultations in Ontario and Quebec. Schedule a complimentary 20-minute discovery call or Zoom session to explore if we align! You'll receive insurance receipts after each session. My offerings encompass counseling, meal planning, and more. I can aid in weight loss, balanced nutrition, meal prep, preventing deficiencies, motivation, your relationship with food, sports nutrition, digestive health, menopause, PCOS, IBS, among others. Visit our website's service section for full details!
Our small team aims to aid flexitarians, vegetarians, plant-based enthusiasts, and vegans by providing tailored approaches, tools, and plans specifically designed for plant-based nutrition.
I'm a plant-based dietitian/nutritionist offering Zoom consultations for anyone interested in vegan, plant-based, and vegetarian diets. I can provide services to residents from QC, ON, AB, and BC, and I provide an insurance receipt at the end of each session. I have extensive expertise in family nutrition, balanced plant-based diets, weight loss, sports nutrition, and more. You can find additional information about my other services on the website's service page, which is accessible from the main menu. Book a free 20-minute intro session to see how I can assist you; we can schedule either a phone call or a Zoom session.
Our small team aims to aid flexitarians, vegetarians, plant-based enthusiasts, and vegans by providing tailored approaches, tools, and plans specifically designed for plant-based nutrition.
I'm a plant-based dietitian/nutritionist offering Zoom consultations for anyone interested in vegan, plant-based, and vegetarian diets. I can provide services to residents from QC, ON, AB, and BC, and I provide an insurance receipt at the end of each session. I have extensive expertise in family nutrition, balanced plant-based diets, weight loss, sports nutrition, and more. You can find additional information about my other services on the website's service page, which is accessible from the main menu. Book a free 20-minute intro session to see how I can assist you; we can schedule either a phone call or a Zoom session.
I am specialized in mindful nutrition, chronic diseases, PCOS & insulin resistance, disordered eating, vegetarian & vegan diet.
My goal is to provide a holistic, evidence-based, and personalized nutrition service that enhances mind-body-esteem connections. I made my mission to find solutions for those facing nutrition-medical-body-lifestyle challenges, aiming to bring greater ease to your eating habits, health, and lifestyle.
I am specialized in mindful nutrition, chronic diseases, PCOS & insulin resistance, disordered eating, vegetarian & vegan diet.
My goal is to provide a holistic, evidence-based, and personalized nutrition service that enhances mind-body-esteem connections. I made my mission to find solutions for those facing nutrition-medical-body-lifestyle challenges, aiming to bring greater ease to your eating habits, health, and lifestyle.
Maybe you're miserable with pregnancy side effects, stressed about feeding your toddler, or trying to manage your child's dietary restrictions. You might need support in leaving behind chronic dieting to rebuild a healthy, peaceful relationship with food. Or you might be interested in working towards a plant-based diet (vegan, vegetarian, or flexitarian) without compromising on nutrition.
Maybe you're miserable with pregnancy side effects, stressed about feeding your toddler, or trying to manage your child's dietary restrictions. You might need support in leaving behind chronic dieting to rebuild a healthy, peaceful relationship with food. Or you might be interested in working towards a plant-based diet (vegan, vegetarian, or flexitarian) without compromising on nutrition.
Julia Stanislavskaia
Nutritionist/Dietitian, RD, MScFN, BSc
Verified Verified
1 Endorsed
Toronto, ON M5G
My main areas of expertise are digestive diseases (reflux, IBS, Crohn's, colitis and celiac), infant feeding, eating disorders in children and adults, mental health, weight management, heart health (high cholesterol, high blood pressure), anaemia and other nutrient deficiencies, vegetarian and vegan diets.
If you are feeling unwell due to digestive symptoms, inflammation, fatigue, migraines, discomfort with your body and weight or mental health issues and feel that your problems may be related to food, contact me to explore how I can help you. I counsel on a wide variety of health issues from food sensitivities and eating disorders to weight management and heart health, among others. I work with people of all ages and have extensive experience in assessing and supporting complex patients with multiple conditions.
My main areas of expertise are digestive diseases (reflux, IBS, Crohn's, colitis and celiac), infant feeding, eating disorders in children and adults, mental health, weight management, heart health (high cholesterol, high blood pressure), anaemia and other nutrient deficiencies, vegetarian and vegan diets.
If you are feeling unwell due to digestive symptoms, inflammation, fatigue, migraines, discomfort with your body and weight or mental health issues and feel that your problems may be related to food, contact me to explore how I can help you. I counsel on a wide variety of health issues from food sensitivities and eating disorders to weight management and heart health, among others. I work with people of all ages and have extensive experience in assessing and supporting complex patients with multiple conditions.
I have helped numerous people from all walks of life and challenges reach new points of happiness with their health, from physical to mental. You have those struggling with emotional eating and confused about the best way to balance dietary lifestyle with their goals for health and weight. You also have those who suffer with chronic illness (diabetes, blood pressure, fatty liver and cholesterol issues) and digestive disturbances (IBD, IBS, Celiac) who aren't sure what to do to simply feel better. Finally there are those just wanting more balance with their speciality diets (Vegan/ Vegetarian), active lifestyles or family plans.
I have helped numerous people from all walks of life and challenges reach new points of happiness with their health, from physical to mental. You have those struggling with emotional eating and confused about the best way to balance dietary lifestyle with their goals for health and weight. You also have those who suffer with chronic illness (diabetes, blood pressure, fatty liver and cholesterol issues) and digestive disturbances (IBD, IBS, Celiac) who aren't sure what to do to simply feel better. Finally there are those just wanting more balance with their speciality diets (Vegan/ Vegetarian), active lifestyles or family plans.
I work with clients through virtual counselling to improve health, energy and overall well-being. Through diet, exercise and behaviour modifications we can improve eating habits and prevent and/or manage chronic diseases. I provide easy to follow, sustainable and realistic recommendations and strategies to meet your nutritional goals.
I work with clients through virtual counselling to improve health, energy and overall well-being. Through diet, exercise and behaviour modifications we can improve eating habits and prevent and/or manage chronic diseases. I provide easy to follow, sustainable and realistic recommendations and strategies to meet your nutritional goals.
Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.
Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.
As a leader in the area of dietetics and nutrition, I have been practicing as a registered dietitian for 25 years. I hold a Master of Health Science degree in Community Nutrition from the University of Toronto. I have gained a great deal of experience counselling clients on a variety of therapeutic concerns, including weight management and obesity prevention, diabetes, high cholesterol, digestive disorders and more.
As a leader in the area of dietetics and nutrition, I have been practicing as a registered dietitian for 25 years. I hold a Master of Health Science degree in Community Nutrition from the University of Toronto. I have gained a great deal of experience counselling clients on a variety of therapeutic concerns, including weight management and obesity prevention, diabetes, high cholesterol, digestive disorders and more.
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I am very familiar with a busy schedule as I am a mother of 2 young children, a fur parent to a mini golden doodle and am working full time. I have close to 15 years of experience working with all segments of the population ranging from prenatal, postpartum, pre-school children, school aged children (K-12), university students, young professionals and retired individuals. If an individual wants culturally competent services, I am able to provide services in Cantonese, Mandarin and English. I also work with clients who would like to incorporate more Asian inspired cuisine into their diet.
I am very familiar with a busy schedule as I am a mother of 2 young children, a fur parent to a mini golden doodle and am working full time. I have close to 15 years of experience working with all segments of the population ranging from prenatal, postpartum, pre-school children, school aged children (K-12), university students, young professionals and retired individuals. If an individual wants culturally competent services, I am able to provide services in Cantonese, Mandarin and English. I also work with clients who would like to incorporate more Asian inspired cuisine into their diet.
Tala Shamia
Nutritionist/Dietitian, RD
Verified Verified
2 Endorsed
Burlington, ON L7L (Online Only)
As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.
As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes
Madelyn Morgan
Nutritionist/Dietitian, MScFN, RD, CDE
Verified Verified
Hamilton, ON L8R (Online Only)
Madelyn is a passionate, caring, and knowledgeable Dietitian who always puts her clients first. If you are ready for sustainable, practical advice towards meeting your nutrition goals, Madelyn is the Dietitian for you! She practices with a non-diet approach, and specializes in areas such as: general healthy eating, picky eating in children, gut health (IBS, constipation, diarrhea, gas, bloating, ect), diabetes, hypertension, heart health/cholesterol, intuitive eating/mindful eating, meal planning, food allergies (celiac disease, lactose intolerance, ect).
Madelyn is a passionate, caring, and knowledgeable Dietitian who always puts her clients first. If you are ready for sustainable, practical advice towards meeting your nutrition goals, Madelyn is the Dietitian for you! She practices with a non-diet approach, and specializes in areas such as: general healthy eating, picky eating in children, gut health (IBS, constipation, diarrhea, gas, bloating, ect), diabetes, hypertension, heart health/cholesterol, intuitive eating/mindful eating, meal planning, food allergies (celiac disease, lactose intolerance, ect).
I am a Registered Dietitian (RD) providing services to individuals from infants-seniors & athletes in Ontario. From my personal & professional experiences, I have found that individuals who achieve long term sustainability on nutrition have the feeling of power & ability to control their life- that’s why I’m here. As a RD who aims to enable clients to have the knowledge & information to choose what is best for them, I am committed to a holistic approach that addresses both emotional & physical well-being. Each person is unique & I tailor my approach to my clients’ current lifestyle, goals & past experiences with empathy & care.
I am a Registered Dietitian (RD) providing services to individuals from infants-seniors & athletes in Ontario. From my personal & professional experiences, I have found that individuals who achieve long term sustainability on nutrition have the feeling of power & ability to control their life- that’s why I’m here. As a RD who aims to enable clients to have the knowledge & information to choose what is best for them, I am committed to a holistic approach that addresses both emotional & physical well-being. Each person is unique & I tailor my approach to my clients’ current lifestyle, goals & past experiences with empathy & care.
Eating Dynamiks & Psychotherapy
Nutritionist/Dietitian, RD, MSW, RSW
Verified Verified
Toronto, ON M4S
I am a Registered Dietitian /nutritionist and an MSW, RSW, Psychotherapist. For 20+ yrs, I've specialized in helping individuals affected by Eating Disorders, emotional eating, childhood & adult food avoidance. Other areas of focus include the management of chronic dietary-related health concerns such as diabetes, heart disease, and IBS. I am able to support your move away from "food addiction" or when you think you might be ready to step away from the dieting rollercoaster; and towards achieving a sustainable physical & emotional balance. Together we can succeed in creating a physically and mentally healthy pathway that fits you.
I am a Registered Dietitian /nutritionist and an MSW, RSW, Psychotherapist. For 20+ yrs, I've specialized in helping individuals affected by Eating Disorders, emotional eating, childhood & adult food avoidance. Other areas of focus include the management of chronic dietary-related health concerns such as diabetes, heart disease, and IBS. I am able to support your move away from "food addiction" or when you think you might be ready to step away from the dieting rollercoaster; and towards achieving a sustainable physical & emotional balance. Together we can succeed in creating a physically and mentally healthy pathway that fits you.
I am a Registered Dietitian with a nutrition blog and virtual/phone private practice - Tanya Brown, RD (Nutrition Simplified) www.tanyabrownrd.ca. I believe that moderation is an important part of a healthy balanced diet as well as focusing on whole foods and limiting processed foods when possible. I promote eating a healthy, well balanced diet while completing regular activity you love will help you achieve a healthy and happy life. Prior to starting a blog and private practice I worked as a clinical dietitian in long term care then in an acute hospital setting for over 10 years where I gained valuable knowledge in various areas
I am a Registered Dietitian with a nutrition blog and virtual/phone private practice - Tanya Brown, RD (Nutrition Simplified) www.tanyabrownrd.ca. I believe that moderation is an important part of a healthy balanced diet as well as focusing on whole foods and limiting processed foods when possible. I promote eating a healthy, well balanced diet while completing regular activity you love will help you achieve a healthy and happy life. Prior to starting a blog and private practice I worked as a clinical dietitian in long term care then in an acute hospital setting for over 10 years where I gained valuable knowledge in various areas
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your infant? You have come to the right place-I can help you reach your goals! I also create personalized nutrition care and meal plans tailored to your unique lifestyle and food preferences.
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your infant? You have come to the right place-I can help you reach your goals! I also create personalized nutrition care and meal plans tailored to your unique lifestyle and food preferences.
If you've been struggling with feeling okay, but wanting to feel great, you've come to the right place. Hello! My name is Norine and I'm a Registered Dietitian and nutrition consultant. I have a strong passion for supporting those who are struggling with creating a personalized version of "healthy eating" in finding their happy place with food. Whether you're struggling with a recently diagnosed chronic disease, going through a life transition, or feeling a complete lack of energy and motivation, my goal is to support you on a path to better health.
If you've been struggling with feeling okay, but wanting to feel great, you've come to the right place. Hello! My name is Norine and I'm a Registered Dietitian and nutrition consultant. I have a strong passion for supporting those who are struggling with creating a personalized version of "healthy eating" in finding their happy place with food. Whether you're struggling with a recently diagnosed chronic disease, going through a life transition, or feeling a complete lack of energy and motivation, my goal is to support you on a path to better health.
Vegetarian Nutritionists and Dietitians
What is a vegetarian diet?
A vegetarian diet is one that does not involve the consumption of meat and seafood. As a result, most vegetarians get their dietary protein from a variety of plant-based sources, such as nuts, tofu, beans, seeds, and whole grains. Vegetarians may also consume non-meat animal protein sources, such as eggs, cheese, and milk. Some individuals follow a vegetarian diet for health-related reasons, while others will follow it for ethical or environmental reasons.
Is a vegetarian diet healthier than a standard diet?
Because many animal meats are high in calories and saturated fats, they can contribute to health concerns like high cholesterol and hypertension. This makes a vegetarian diet an appealing alternative, especially for those with chronic health conditions such as heart disease or obesity. A vegetarian diet, which focuses on plant-based foods, often leads to lower calorie consumption overall. This can be particularly beneficial for individuals who are overweight or at risk of becoming so. Additionally, a well-planned vegetarian diet can provide all the necessary nutrients, supporting overall health while helping manage weight and reduce the risk of chronic diseases.
How do vegetarians get enough protein?
Vegetarians can easily consume enough protein with proper planning. Common vegetarian sources of protein include tofu, tempeh, nuts, beans, seeds, lentils, dairy products, eggs, and whole grains. People new to a vegetarian diet might find it helpful to track their protein intake initially to ensure they're getting enough. However, many vegetarians soon develop a routine where they regularly consume sufficient protein without needing to track it closely, given the current wide variety of plant-based protein options. Consulting a dietitian can also be beneficial, especially if meeting protein goals seems challenging with only plant-based sources.
When is it useful to go vegetarian?
Many people can benefit from a vegetarian diet, especially those looking to lower their risk of heart disease, diabetes, and some cancers. The health benefits of reducing or eliminating meat and increasing plant-based foods are well-documented, including improved cholesterol levels, better blood sugar control, and reduced inflammation. Nutrition professionals often stress that even cutting down on meat, without completely eliminating it, can still lead to significant health improvements. This makes a vegetarian or partially vegetarian diet an attractive option for those wanting to improve their overall health and reduce their risk of chronic conditions. Additionally, well-balanced plant-based diets are typically rich in fiber, vitamins, and antioxidants, which also support overall well-being and can additionally aid in weight loss or management.