Tala Shamia
Nutritionist/Dietitian, RD (she, her)
Verified by HealthProfs.com Verified by Psychology Today
2 Endorsed
Burlington, ON L7L
Let's Connect (289) 670-3432
As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.
My ultimate goal is to create an inclusive and supportive environment, tailoring my expertise to meet the unique needs of each individual, whether they are seeking enhanced performance, recovery from disordered eating, or working on sustainable and healthy life changes using intuitive and mindful eating approaches.
Take the first step towards achieving your health goals! Schedule a a virtual free discovery call today to explore how I can support your journey to better health.
Call or Email Tala Shamia now for a free 15 minute consultation - (289) 670-3432
Let's Connect (289) 670-3432
Finances
Fees
- Individual Appointments $180
- Pay by American Express, Mastercard, Visa
Insurance
- BlueCross and/or BlueShield
- Canada Life
- Empire BlueCross
- Great-West
- Manulife
- Sunlife
Call or Email me for a free 15 minute consultation now - (289) 670-3432
Tala Shamia
Nutritionist/Dietitian, RD
Qualifications
- Verified by HealthProfs.com License: Ontario / 16896 Tala Shamia
- In Practice for 2 Years
- Board Certification by Ontario College of Dietitians
- Toronto Metropolitan University, Graduated 2023
Specialties and Expertise
Top Specialties
- Eating Disorders
- Sports Nutrition
- Emotional Eating
- Diabetes
- Gastrointestinal (GI)
Expertise
- Cholesterol
- Chronic Fatigue
- Crohn's
- Diet and Nutrition
- Food Allergy
- Food Sensitivity
- Gluten Free
- Irritable Bowel Syndrome (IBS)
- Pediatric Nutrition
- Plant Based Diets
- Polycystic Ovarian Syndrome (PCOS)
- Postpartum Nutrition
- Stress Management
- Vegan
- Vegetarian
- Wellness Counselling
2 Endorsements
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
I also speak
Arabic
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
I also speak
Arabic
Treatment Approach
Style/Type
- Medical Nutrition Therapy (MNT)
Treatment Techniques
- Grocery Store Tours / Shopping
- Intuitive Eating
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
- Sports Performance
Location
Nearby Areas
Call for a free consultation now - (289) 670-3432
Tala Shamia
Nutritionist/Dietitian, RD