Menu Planning Nutritionists and Dietitians in Ontario

Hello! I specialize in pediatrics, where I help parents with infant feeding and making sure baby is following their own growth curve. We can discuss introducing solids, allergenic foods, family eating habits, and more! Additionally, I support adults in weight management by making small changes that are feasible and sustainable for life. I'm a firm believer that all foods fit (even your favourite foods). Developing a healthy relationship with food is a journey and with some guidance, we can reach there together.

Specialty: Intuitive Eating, Weight Concerns, Heart Health, Kids/Family Nutrition, IBS, Women’s Health, Pre/Post Natal. A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and therefore understands and speaks at an intermediate language level which is helpful for many of her French clients.

Accepting NEW patients for phone/video sessions. Whether you want to lose or gain weight, manage a chronic disease, or just work your overall eating habits, I am here to support you. I have helped several clients reach & maintain their goal weight, manage chronic disease, overcome digestive issues & develop a better relationship with food. I have also worked with many people who have struggled with their eating habits/eating disorders. I have helped them to overcome that and move forward in a healthy way. You're unique so I tailor my approach & meal plan to your current lifestyle, goals, needs & past experiences with empathy & care.

Welcome, I am Registered Dietitian and Psychotherapist (Qualifying). Most of my work is with those struggling with disordered eating (like bingeing and restricting food), the harmful aspects of diet culture, weight management, self-esteem, body image and mental health challenges, such as anxiety and depression. Because it's usually not "just" about the food, I use a holistic approach that considers your unique physical, mental and emotional health needs. This can include aspects like your relationship to food and your body, as well as "practical" things like how to prioritize health and nutrition within a crazy-busy schedule.

I am passionate about helping individuals make peace with food and reduce the stress around food. I believe in supporting the mental aspect of nourishment, as well as building sustainable habits to support wellness. No quick-fixes, but building a set of life-long skills to enhance your confidence with making food decisions that best support your needs. I practice using Intuitive Eating and HAES frameworks, and believe that every body shape and size is worthy. In my sessions, I incorporate body image work and tools to improve your relationship with food.

Are you looking to manage your chronic disease through nutrition and lifestyle changes? Let's work together to develop a personalized nutrition plan with foods that are enjoyable and can help you experiencing a high quality life. We'll work together to manage the root cause of your chronic disease.

I am a Registered Dietitian with a nutrition blog and virtual/phone private practice - Tanya Brown, RD (Nutrition Simplified) www.tanyabrownrd.ca. I believe that moderation is an important part of a healthy balanced diet as well as focusing on whole foods and limiting processed foods when possible. I promote eating a healthy, well balanced diet while completing regular activity you love will help you achieve a healthy and happy life. Prior to starting a blog and private practice I worked as a clinical dietitian in long term care then in an acute hospital setting for over 10 years where I gained valuable knowledge in various areas

Jodi will help you learn how to eat well without having to rely on diets, be happy and content with your natural healthy weight, and overcome obsessively thinking about food and negative thoughts about your body. Jodi will work with you in a supportive, judgement-free and collaborative way to help you capture the amazing feeling of freedom that comes from not being a slave to the scale, counting calories, and strict food rules. By learning how trust your body, you will gain clarity, confidence, and peace about what to eat. Her areas of focus include women's health (fertility, menopause), diabetes, heart health, and sport nutrition.

Specialty: Disordered Eating, Mental Health, Emotional Eating, IBS & Intestinal Health, Anti-inflammatory Eating, Arthritis, Chronic Pain, Weight Concerns, Women’s Health & Menopause. With the heart of an adventurer, Christine goes deep and wide to understand a person’s food story. With a big smile and keen perception, she listens well to collaborate on a plan for the healthiest food life possible. There is not a nutrition concern that she does not want to explore, no food she would not taste, or a place she would not roam.

I'm Danielle, Registered Holistic Nutritionist who believes that our bodies speak to us in symptoms and that these symptoms never happen at random. After years of hormone and gut issues myself, I'm on a mission to guide women who feel stuck with their health to find and address the root causes of their health issues so that they can feel confident in the their skin. I specialize in hormonal and digestive issues such as hypothyroidism, exhaustion and burnout, weight loss resistance, infertility, diabetes, bloating, food sensitivities, constipation, acne and painful periods.

Looking for some guidance on healthy eating and nutrition? Do you have questions about a particular diet? Or are you seeking evidence-based advice to manage your health or a specific chronic health condition (i.e. diabetes, high blood pressure, heart disease, gout, etc.)?

Are you feeling like you cannot stop bingeing or eating emotionally? Struggling to identify your hunger or fullness cues? Unsure how to eat from the years of chronic dieting or eating disorder? Or are you struggling with how to navigate feeding your littles? From managing picky eating, constant snack requests, growth challenges or enjoying family meals?

Diana is a Registered Dietitian based in Toronto. She has completed clinical training at SickKids Hospital and is currently pursuing a PhD in Nutritional Sciences at U of T. Her research focuses on the effects of soy on cardiovascular health. Diana is passionate about preventative health and providing clear and reliable, science-backed information that can turn into actionable tools to help clients achieve their health goals. She empowers clients to feel in control of their own health through a collaborative and individualized approach that considers current lifestyle habits, cultural background and medical history

Lisa is a functional registered dietitian who is passionate about helping clients who are struggling with autoimmune disease, imbalanced hormones, blood sugar issues, and digestive woes. Using a whole-foods approach, Lisa's goal is to encourage the body's own natural healing through correcting nutrient deficiencies, restoring digestion, balancing blood sugars, and stress management.

Are you looking for help to make eating well easy and enjoyable? If your answer is "yes", great! Because this is what I provide. My nutrition counselling approach is founded on the principles of collaborating with clients to identify realistic goals and supporting them in implementing their individualized nutrition plans.

Renita Lam is a Registered Dietitian practicing in the GTA including Toronto and Markham. From an early age, Renita loved food. In fact, it's difficult to find a childhood photo of her that doesn't involve her holding onto something edible. She entered dietetics for two main reasons: 1) to help others eat foods that they love while also working towards their health goals; and 2) to have a socially acceptable reason to think and talk about food all day.

I am a Registered Dietitian /nutritionist and an MSW, RSW, Psychotherapist. For 20+ yrs, I've specialized in helping individuals affected by Eating Disorders, emotional eating, childhood & adult food avoidance. Other areas of focus include the management of chronic dietary-related health concerns such as diabetes, heart disease, and IBS. I am able to support your move away from "food addiction" or when you think you might be ready to step away from the dieting rollercoaster; and towards achieving a sustainable physical & emotional balance. Together we can succeed in creating a physically and mentally healthy pathway that fits you.

Have you had a recent medical diagnosis that has left you feeling overwhelmed? Are you trying to eat healthier but struggling with finding a sustainable approach that fits your busy schedule? Do you struggle with "gut health" concerns or have an interest in plant based eating? Whether you are seeking help to manage a medical condition or simply trying to eat better with your family, I can help you meet your nutrition goals. I work with my clients to make incremental and practical nutrition changes that are sustainable for a lifetime!

I am accepting NEW patients with immediate availability. I have 10 years experience providing services to infants, children, teenagers & adults. I have worked within a hospital setting for the past 9 years in inpatient & outpatient settings working with individuals across the lifespan; from preterm infants in the NICU, pediatrics, youth, adults & seniors. I specialize in working with pediatric patients (starting solids, picking eating, constipation), healthy eating habits, diabetes management and chronic disease management. I also have a special interest in supporting people with celiac disease, GI issues & weight loss.