Rebecca Minshall
Nutritionist/Dietitian, MHSc, RD, RP(Q) (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Toronto, ON M6G
Let's Connect (289) 274-2421
Welcome, I am Registered Dietitian and Psychotherapist (Qualifying). Most of my work is with those struggling with disordered eating (like bingeing and restricting food), the harmful aspects of diet culture, weight management, self-esteem, body image and mental health challenges, such as anxiety and depression. Because it's usually not "just" about the food, I use a holistic approach that considers your unique physical, mental and emotional health needs. This can include aspects like your relationship to food and your body, as well as "practical" things like how to prioritize health and nutrition within a crazy-busy schedule.
Our work typically starts with some basic guidance around balanced eating and understanding reasons we eat beyond just physical hunger (like emotional or stress eating). From here, we tailor our sessions to meet your unique needs. You will be provided with support to create long-term and sustainable lifestyle changes that feel right for you.
I offer a free 20 minute meet and greet to help make sure that working together is the right fit for you. You can also visit my website to find out more about what I do. Please do not hesitate to reach out if you have any questions! I look forward to meeting you.
Call or Email Rebecca Minshall now for a free 15 minute consultation - (289) 274-2421
Let's Connect (289) 274-2421
Finances
Fees
- Individual Sessions $150
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 274-2421
Rebecca Minshall
Nutritionist/Dietitian, MHSc, RD, RP(Q)
Qualifications
- Verified by HealthProfs.com License: Ontario / 15221 Rebecca Minshall
- Degree/Diploma from Yorkville University Master of Arts in Counselling Psychotherapy / 2023
- Degree/Diploma from University of Guelph Bachelor of Applied Science in Human Nutrition / 2016
- Toronto Metropolitan University, Master of Science in Nutrition Communications, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (289) 274-2421
Rebecca Minshall
Nutritionist/Dietitian, MHSc, RD, RP(Q)
Specialties and Expertise
Top Specialties
- Eating Disorders
- Mental Health
- Emotional Wellbeing
- Wellness Counselling
- Weight Management
Expertise
- Anxiety
- Behavior Modification
- Depression
- Diet and Nutrition
- Digestive Issues
- Health Coaching
- Irritable Bowel Syndrome
- Lifestyle
- Polycystic Ovarian Syndrome
- Sleep
- Vegetarian
Do these issues align with your needs? Email or (289) 274-2421
Rebecca Minshall
Nutritionist/Dietitian, MHSc, RD, RP(Q)
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Clinical Dietitian
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Diet Therapy
- Intuitive Eating
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
Ask about what different forms of therapy will be like. Email or (289) 274-2421
Rebecca Minshall
Nutritionist/Dietitian, MHSc, RD, RP(Q)
Location
Call for a free consultation now - (289) 274-2421
Rebecca Minshall
Nutritionist/Dietitian, MHSc, RD, RP(Q)
Last Modified: 4 Apr 2024