Gastrointestinal (GI) Nutritionists and Dietitians in New Dundee, ON
Hi there - Welcome to Empower Nutrition & Wellness Co. I am so excited to share that Empower is accepting clients for 1-on-1 virtual nutrition counselling in Ontario.
A little bit about me: I am a Registered Dietitian in Ontario and 2025 marks my 10th year in practice. I’ve worked in a variety of clinical settings; however, my absolute passion area of practice is working with people who experience challenges in their relationships with food and body. I also specialize in eating disorder and disordered eating support.
Unsure of where to start or if we'd be a good fit? Let's connect via free connection chat.
Hi there - Welcome to Empower Nutrition & Wellness Co. I am so excited to share that Empower is accepting clients for 1-on-1 virtual nutrition counselling in Ontario.
A little bit about me: I am a Registered Dietitian in Ontario and 2025 marks my 10th year in practice. I’ve worked in a variety of clinical settings; however, my absolute passion area of practice is working with people who experience challenges in their relationships with food and body. I also specialize in eating disorder and disordered eating support.
Unsure of where to start or if we'd be a good fit? Let's connect via free connection chat.
More Dietitians and Nutritionists Nearby
Our highly personalized service receives high praise from our clients who come to us from all walks of life for matters pertaining to weight loss, digestive health, disease management, sports nutrition & more.
We offer personalized, thorough and supportive nutritional counselling sessions with an educational component, often creating customized meal plans that are based on the foods you enjoy eating, sensitivities, goals, lifestyle, religious and cultural restrictions, and of course, your budget. Our detailed meal plans offer structure and eliminate guesswork.
Our highly personalized service receives high praise from our clients who come to us from all walks of life for matters pertaining to weight loss, digestive health, disease management, sports nutrition & more.
We offer personalized, thorough and supportive nutritional counselling sessions with an educational component, often creating customized meal plans that are based on the foods you enjoy eating, sensitivities, goals, lifestyle, religious and cultural restrictions, and of course, your budget. Our detailed meal plans offer structure and eliminate guesswork.
Whether you’re struggling with digestive issues like IBS, managing disordered eating, or navigating weight concerns, my goal is to provide personalized, practical strategies that empower you to feel in control of your well-being.
Having personally experienced the challenges of IBS, I know how transformative it can be to understand what works for your body. My approach is grounded in evidence-based care, designed to meet you where you are and help you create lasting change—no quick fixes, just meaningful progress.
Whether you’re struggling with digestive issues like IBS, managing disordered eating, or navigating weight concerns, my goal is to provide personalized, practical strategies that empower you to feel in control of your well-being.
Having personally experienced the challenges of IBS, I know how transformative it can be to understand what works for your body. My approach is grounded in evidence-based care, designed to meet you where you are and help you create lasting change—no quick fixes, just meaningful progress.
I have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings.
I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food. I have worked as a Clinical Lead Dietitian in acute care and outpatient settings. I am also a Pediatric Nutrition Specialist and member of the eating disorder team where we develop treatment protocols for pediatric and adult populations.
I have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings.
I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food. I have worked as a Clinical Lead Dietitian in acute care and outpatient settings. I am also a Pediatric Nutrition Specialist and member of the eating disorder team where we develop treatment protocols for pediatric and adult populations.
have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings.
I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food. I have worked as a Clinical Lead Dietitian in acute care and outpatient settings. I am also a Pediatric Nutrition Specialist and member of the eating disorder team where we develop treatment protocols for pediatric and adult populations.
have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings.
I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food. I have worked as a Clinical Lead Dietitian in acute care and outpatient settings. I am also a Pediatric Nutrition Specialist and member of the eating disorder team where we develop treatment protocols for pediatric and adult populations.
Whether you are seeking a dietitian for preventative reasons, digestive issues, beginning a new chapter in life (pregnancy, introducing to solids, picky eaters), or need support with a new diagnosis (PCOS, Endometrosis, Thyroid Disease etc.) I am here to support you!
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
Whether you are seeking a dietitian for preventative reasons, digestive issues, beginning a new chapter in life (pregnancy, introducing to solids, picky eaters), or need support with a new diagnosis (PCOS, Endometrosis, Thyroid Disease etc.) I am here to support you!
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
You also have those who suffer with chronic illness (diabetes, blood pressure, fatty liver and cholesterol issues) and digestive disturbances (IBD, IBS, Celiac) who aren't sure what to do to simply feel better.
Living a balanced life has become much more complicated with all of the different information that we hear constantly and the negative relationships that have been formed with food. Together we want to remove that confusion and stress, break those negative ties, and help you to your goals using an evidence-based and personalized planning strategy.
You also have those who suffer with chronic illness (diabetes, blood pressure, fatty liver and cholesterol issues) and digestive disturbances (IBD, IBS, Celiac) who aren't sure what to do to simply feel better.
Living a balanced life has become much more complicated with all of the different information that we hear constantly and the negative relationships that have been formed with food. Together we want to remove that confusion and stress, break those negative ties, and help you to your goals using an evidence-based and personalized planning strategy.
I am well-versed in all chronic & acute diseases including cancer, diabetes, infant feeding/introducing solids/picky eating, eating disorders, weight management, IBS, GI issues & allergies.
I believe in making realistic and attainable goals that are specific to each client. Every nutrition plan I recommend is unique and tailored to each individual depending on their goals, lifestyles and timelines. I can teach you the tools needed to succeed in your personal nutritional goals. All sessions are done over phone or secure video.
I am well-versed in all chronic & acute diseases including cancer, diabetes, infant feeding/introducing solids/picky eating, eating disorders, weight management, IBS, GI issues & allergies.
I believe in making realistic and attainable goals that are specific to each client. Every nutrition plan I recommend is unique and tailored to each individual depending on their goals, lifestyles and timelines. I can teach you the tools needed to succeed in your personal nutritional goals. All sessions are done over phone or secure video.
Do you feel stuck in cycles of dieting, food rules, or ongoing anxiety and guilt around eating? You may find yourself preoccupied with what, when, or how much to eat, alternating between restriction and feeling out of control. Eating might feel stressful, confusing, or something you have to constantly manage rather than something your body can guide naturally. Many clients want to step away from this cycle—to feel more at ease with food, more connected to their body, and more confident in their eating without relying on rigid rules or constant willpower.
Do you feel stuck in cycles of dieting, food rules, or ongoing anxiety and guilt around eating? You may find yourself preoccupied with what, when, or how much to eat, alternating between restriction and feeling out of control. Eating might feel stressful, confusing, or something you have to constantly manage rather than something your body can guide naturally. Many clients want to step away from this cycle—to feel more at ease with food, more connected to their body, and more confident in their eating without relying on rigid rules or constant willpower.
You’re looking for a dietitian who truly listens. You want space to explain what you’ve tried, what worked, and what didn’t—without being rushed or dismissed.
You may be dealing with something complex, like cancer, lymphedema, or lipedema, and want guidance that makes sense for your body and your situation.
You don’t want a generic plan—you want to understand why recommendations matter so you can make confident choices.
I help you turn confusion into a clear, practical app
You’re looking for a dietitian who truly listens. You want space to explain what you’ve tried, what worked, and what didn’t—without being rushed or dismissed.
You may be dealing with something complex, like cancer, lymphedema, or lipedema, and want guidance that makes sense for your body and your situation.
You don’t want a generic plan—you want to understand why recommendations matter so you can make confident choices.
I help you turn confusion into a clear, practical app
Hey, I am Julia a Nurse Practitioner, Psychotherapist and Holistic Nutritionist. I started my career in pediatrics, transitioned to a trauma unit, spending nearly a decade there before focusing on primary and women’s care as a nurse practitioner. My own experiences with an autoimmune disease and infertility has made me very passionate ab out holistic women’s care. After becoming a mother, I also noticed a gap in postpartum care. With my experience I offer a full body, functional medicine approach with a speciality in Women’s Health, Fertility Health and Pediatrics (well baby assessment, failure to thrive, allergies).
Hey, I am Julia a Nurse Practitioner, Psychotherapist and Holistic Nutritionist. I started my career in pediatrics, transitioned to a trauma unit, spending nearly a decade there before focusing on primary and women’s care as a nurse practitioner. My own experiences with an autoimmune disease and infertility has made me very passionate ab out holistic women’s care. After becoming a mother, I also noticed a gap in postpartum care. With my experience I offer a full body, functional medicine approach with a speciality in Women’s Health, Fertility Health and Pediatrics (well baby assessment, failure to thrive, allergies).
If you’re feeling overwhelmed by nutrition information or struggling with managing chronic conditions such as diabetes, hypertension, high cholesterol, weight management, or digestive issues, you're in the right place.
I provide personalized meal plans and nutrition advice that take into account your unique needs, preferences, and cultural background. You’ll receive clear guidance and support to make informed choices, along with valuable tools such as meal plans, recipes, and dietary advice to support your journey.
If you’re feeling overwhelmed by nutrition information or struggling with managing chronic conditions such as diabetes, hypertension, high cholesterol, weight management, or digestive issues, you're in the right place.
I provide personalized meal plans and nutrition advice that take into account your unique needs, preferences, and cultural background. You’ll receive clear guidance and support to make informed choices, along with valuable tools such as meal plans, recipes, and dietary advice to support your journey.
Hi! I'm Inderpreet, a bilingual Registered Dietitian with a focus on PCOS, ADHD, hormone health, GLP-1 medication nutrition, weight management, and South Asian diets. I believe that nutrition is more than just "hitting macros". Through my clinical experience, I've seen how closely food, physical and mental health are intertwined. You need someone who will consider both your nutrition and mental health, or else diet changes won't stick! Supporting close friends and family with PCOS and ADHD has deepened my understanding of how challenging it can be to live with these conditions while juggling everyday life.
Hi! I'm Inderpreet, a bilingual Registered Dietitian with a focus on PCOS, ADHD, hormone health, GLP-1 medication nutrition, weight management, and South Asian diets. I believe that nutrition is more than just "hitting macros". Through my clinical experience, I've seen how closely food, physical and mental health are intertwined. You need someone who will consider both your nutrition and mental health, or else diet changes won't stick! Supporting close friends and family with PCOS and ADHD has deepened my understanding of how challenging it can be to live with these conditions while juggling everyday life.
I have experience working with clients on a wide variety of health conditions (e.g. heart health, digestive health (e.g. IBS), fatty liver disease, pre-diabetes and type 2 diabetes).
Are you ready to try a different approach with managing your health? As an Intuitive Eating Dietitian, I don't focus on portion sizes, calories, or rigid food rules. You can support your health while enjoying the foods you love! I didn’t always have a good relationship with my food and body, and I find so much value in working with my clients to let go of diet culture and make peace with their food and bodies. We'll work together to build sustainable changes that support your health goals. My aim is to help you find a comfortable balance between your health, joyful movement, and the simple pleasure of food.
I have experience working with clients on a wide variety of health conditions (e.g. heart health, digestive health (e.g. IBS), fatty liver disease, pre-diabetes and type 2 diabetes).
Are you ready to try a different approach with managing your health? As an Intuitive Eating Dietitian, I don't focus on portion sizes, calories, or rigid food rules. You can support your health while enjoying the foods you love! I didn’t always have a good relationship with my food and body, and I find so much value in working with my clients to let go of diet culture and make peace with their food and bodies. We'll work together to build sustainable changes that support your health goals. My aim is to help you find a comfortable balance between your health, joyful movement, and the simple pleasure of food.
Looking for nutrition support that actually fits your life? You’re in the right place. I’m Tracy, a registered dietitian and certified diabetes educator with over 15 years of experience helping people feel confident in their nutrition and health. As a mom of two who’s navigated her own ups and downs with health, I understand how overwhelming it can feel—and I bring that empathy to every session.
I’ve completed advanced training across a range of areas, including digital learning, project management, pediatric and adult nutrition, obesity, diabetes, and motivational communication.
Looking for nutrition support that actually fits your life? You’re in the right place. I’m Tracy, a registered dietitian and certified diabetes educator with over 15 years of experience helping people feel confident in their nutrition and health. As a mom of two who’s navigated her own ups and downs with health, I understand how overwhelming it can feel—and I bring that empathy to every session.
I’ve completed advanced training across a range of areas, including digital learning, project management, pediatric and adult nutrition, obesity, diabetes, and motivational communication.
I love working with individuals across the lifespan & have experience with chronic disease prevention (diabetes, heart health, cancer), women’s health (pregnancy, fertility, PCOS, menopause), infant/child/teen health (introduction to solids, feeding relationship, selective eating), special dietary restrictions, allergies/intolerances & digestive concerns.
I am accepting NEW patients for phone/video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
I love working with individuals across the lifespan & have experience with chronic disease prevention (diabetes, heart health, cancer), women’s health (pregnancy, fertility, PCOS, menopause), infant/child/teen health (introduction to solids, feeding relationship, selective eating), special dietary restrictions, allergies/intolerances & digestive concerns.
I am accepting NEW patients for phone/video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
My name is Sarah and I am an anti-diet, weight inclusive Registered Dietitian. I am passionate about working with individuals who struggle with disordered eating and eating disorders.
My name is Sarah and I am an anti-diet, weight inclusive Registered Dietitian. I am passionate about working with individuals who struggle with disordered eating and eating disorders.
Accepting new clients! I have a proven track record of helping individuals achieve sustainable weight loss, manage cravings, and improve overall health through realistic, science-based nutrition. Whether you’re looking to lower cholesterol, balance hormones and blood sugars, reverse fatty liver, or break free from restrictive dieting, I provide personalized guidance to fit your lifestyle. Together, we’ll build lasting habits that nourish your body, improve energy, and help you feel your best — without guilt or restriction.
Accepting new clients! I have a proven track record of helping individuals achieve sustainable weight loss, manage cravings, and improve overall health through realistic, science-based nutrition. Whether you’re looking to lower cholesterol, balance hormones and blood sugars, reverse fatty liver, or break free from restrictive dieting, I provide personalized guidance to fit your lifestyle. Together, we’ll build lasting habits that nourish your body, improve energy, and help you feel your best — without guilt or restriction.
Maybe you’re managing diabetes, digestive issues, or food intolerances.
Whether your goal is managing a chronic condition, exploring intuitive eating or reconnecting with cultural food traditions, I’ll guide you with evidence-based strategies & compassion every step of the way. I have helped many individuals manage their chronic health conditions, feel more confident with food while building healthy & sustainable habits.
Maybe you’re managing diabetes, digestive issues, or food intolerances.
Whether your goal is managing a chronic condition, exploring intuitive eating or reconnecting with cultural food traditions, I’ll guide you with evidence-based strategies & compassion every step of the way. I have helped many individuals manage their chronic health conditions, feel more confident with food while building healthy & sustainable habits.
Gastrointestinal (GI) Nutritionists and Dietitians
What is gut health?
Gut health refers to the overall functioning and well-being of the gastrointestinal (GI) system. Key to gut health is the gut microbiome, which is the collection of healthy bacteria living in the gut. These bacteria are essential for the digestion and breakdown of food, and their health significantly impacts digestion. Poor gut health can result in symptoms such as bloating, gas, diarrhea, constipation, and general abdominal discomfort, which may indicate imbalances or issues with the gut microbiome.
Can diet help with GI issues?
Diet plays a major role in gut health, and changes in diet can often reduce or eliminate some of the symptoms associated with gastrointestinal (GI) issues. Often, GI distress is due to food intolerances or sensitivities, such as gluten sensitivity or lactose intolerance. In these cases, eliminating the problematic foods from the diet can resolve the issue. GI problems can also stem from a combination of environmental or genetic factors, such as in the case of irritable bowel syndrome (IBS). Disruptions in the gut microbiome, such as those caused by taking antibiotics, can also lead to GI issues. In both scenarios, maintaining a balanced diet as much as possible with foods that support a healthy microbiome—such as fruits, vegetables, whole grains, and probiotic foods—can often significantly reduce symptoms and improve gut health.
What are the best foods for gut health?
Maintaining a balanced microbiome is essential for gut health, and this is best achieved through a varied diet rich in fruits, vegetables, and probiotic foods. Fruits and vegetables provide essential nutrients and fiber, which nourish the beneficial bacteria in the gut. Probiotic foods, which are those that contain live bacteria, are also great for gut health. Consuming probiotic foods and drinks, such as yogurt, kefir, kombucha, and tempeh, can help support the microbiome by contributing to the diversity of bacteria within the gut.
When should I see a dietitian for GI issues?
Many people can benefit from seeing a dietitian for GI issues. In general, most dietitians are knowledgeable about what foods support gut health and may help clients choose foods that support a healthy GI system, such as fruits and vegetables high in fiber or foods high in probiotics. Dietitians may be especially beneficial to clients with known gastrointestinal concerns, such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD). For clients diagnosed with these or similar conditions, dietitians can help clients identify food triggers and develop a meal plan for the client that minimizes symptoms. Dietitians may also work with clients who are having gastrointestinal distress (such as bloating, gas, constipation, diarrhea, etc.) but are not aware of the cause of their symptoms. In such cases, dietitians may be able to help the client identify the cause of the GI distress and coordinate with other medical professionals to help the client better manage their symptoms.