Weight Loss/Weight Management Nutritionists and Dietitians in Collingwood, ON
Are you ready to unlock the transformative power of food for your health and well-being? I’m here to support your nutrition journey with personalized virtual consultations tailored to your lifestyle and goals. I specialize in nutrition for managing IBS, high cholesterol, high blood pressure, and cardiovascular conditions. Additionally, I offer guidance in reproductive health and fertility nutrition. Whether you're seeking to address specific health concerns or simply aiming to embrace a healthier lifestyle, I’m here to help you boost your energy, health, and overall well-being.
Are you ready to unlock the transformative power of food for your health and well-being? I’m here to support your nutrition journey with personalized virtual consultations tailored to your lifestyle and goals. I specialize in nutrition for managing IBS, high cholesterol, high blood pressure, and cardiovascular conditions. Additionally, I offer guidance in reproductive health and fertility nutrition. Whether you're seeking to address specific health concerns or simply aiming to embrace a healthier lifestyle, I’m here to help you boost your energy, health, and overall well-being.
I am accepting NEW patients for phone & video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
I am accepting NEW patients for phone & video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
More Dietitians and Nutritionists Nearby
In private coaching we work together to create a customized strategy to help you gain more energy so you can spend more time doing the things you love and feeling like the best possible you! We will break long term goals into smaller goals so that you not only achieve your goals, but maintain these changes and results over the long term.
In private coaching we work together to create a customized strategy to help you gain more energy so you can spend more time doing the things you love and feeling like the best possible you! We will break long term goals into smaller goals so that you not only achieve your goals, but maintain these changes and results over the long term.
From gut health and digestive issues to eating disorders and weight management, my goal is to provide practical, personalized strategies that empower you to make confident food choices - no quick fixes, just meaningful, lasting change.
Hi, I’m Michaela! I understand how overwhelming it can feel to manage the stress that often surrounds food choices, and I’m here to help you build a healthier, more balanced relationship with eating. Whether you’re struggling with digestive issues like IBS, managing disordered eating, or navigating weight concerns, my goal is to provide personalized, practical strategies that empower you to feel in control of your well-being.
From gut health and digestive issues to eating disorders and weight management, my goal is to provide practical, personalized strategies that empower you to make confident food choices - no quick fixes, just meaningful, lasting change.
Hi, I’m Michaela! I understand how overwhelming it can feel to manage the stress that often surrounds food choices, and I’m here to help you build a healthier, more balanced relationship with eating. Whether you’re struggling with digestive issues like IBS, managing disordered eating, or navigating weight concerns, my goal is to provide personalized, practical strategies that empower you to feel in control of your well-being.
I work virtually with motivated individuals or couples (in Ontario) who are actively trying to conceive or planning for pregnancy. They seek evidence-based information and personalized guidance to optimize their fertility and prenatal nutrition. With concerns about their current diet, lifestyle choices, or specific medical conditions, they are driven to provide the best start for their future child. They value the role of nutrition in this process and are open to making positive changes. Ultimately, their goal is to create a healthy, nurturing environment for their little one to thrive.
I work virtually with motivated individuals or couples (in Ontario) who are actively trying to conceive or planning for pregnancy. They seek evidence-based information and personalized guidance to optimize their fertility and prenatal nutrition. With concerns about their current diet, lifestyle choices, or specific medical conditions, they are driven to provide the best start for their future child. They value the role of nutrition in this process and are open to making positive changes. Ultimately, their goal is to create a healthy, nurturing environment for their little one to thrive.
Online Dietitians and Nutritionists
My expertise is in: childhood feeding issues, nutrient deficiencies, allergies, obesity, and gut issues (Celiac, fatty liver, diabetes, weight loss, IBS/IBD).
If you're a parent struggling with trying to get your child to eat, I can help you get unstuck. Don't give up on what feels like a hopeless situation. You're not alone and you don't need to solve it on your own. I have helped hundreds upon hundreds of parents overcome their child's nutrition issues. Message me to see how I can help you and your family also.
To the busy mom: you're the glue to your family, and your health and wellness is just as important as everyone else's. Don't delay on taking care of yourself, reach out and see how I can help you feel better, stronger and healthier. You deserve it.
My expertise is in: childhood feeding issues, nutrient deficiencies, allergies, obesity, and gut issues (Celiac, fatty liver, diabetes, weight loss, IBS/IBD).
If you're a parent struggling with trying to get your child to eat, I can help you get unstuck. Don't give up on what feels like a hopeless situation. You're not alone and you don't need to solve it on your own. I have helped hundreds upon hundreds of parents overcome their child's nutrition issues. Message me to see how I can help you and your family also.
To the busy mom: you're the glue to your family, and your health and wellness is just as important as everyone else's. Don't delay on taking care of yourself, reach out and see how I can help you feel better, stronger and healthier. You deserve it.
You’re looking for a dietitian who truly listens. You want space to explain what you’ve tried, what worked, and what didn’t—without being rushed or dismissed.
You may be dealing with something complex, like cancer, lymphedema, or lipedema, and want guidance that makes sense for your body and your situation.
You don’t want a generic plan—you want to understand why recommendations matter so you can make confident choices.
I help you turn confusion into a clear, practical app
You’re looking for a dietitian who truly listens. You want space to explain what you’ve tried, what worked, and what didn’t—without being rushed or dismissed.
You may be dealing with something complex, like cancer, lymphedema, or lipedema, and want guidance that makes sense for your body and your situation.
You don’t want a generic plan—you want to understand why recommendations matter so you can make confident choices.
I help you turn confusion into a clear, practical app
I counsel on a wide variety of health issues from food sensitivities and eating disorders to weight management and heart health, among others.
My main areas of expertise are digestive diseases (reflux, IBS, Crohn's, colitis and celiac), infant feeding, eating disorders in children and adults, mental health, weight management, heart health (high cholesterol, high blood pressure), anaemia and other nutrient deficiencies, vegetarian and vegan diets.
I counsel on a wide variety of health issues from food sensitivities and eating disorders to weight management and heart health, among others.
My main areas of expertise are digestive diseases (reflux, IBS, Crohn's, colitis and celiac), infant feeding, eating disorders in children and adults, mental health, weight management, heart health (high cholesterol, high blood pressure), anaemia and other nutrient deficiencies, vegetarian and vegan diets.
Accepting NEW clients. Do you want more energy, less stress around food & more confidence that what you eat is truly supporting your health? Are you struggling in managing diabetes, digestive issues, or food intolerances? Are you having difficulty navigating weight changes, pregnancy, postpartum recovery or building strength for sports and fitness? Maybe you're balancing complex needs like food allergies, hypertension, or diabetes. You're in the right place & we can help. Our dietitians have 15+ years of experience helping individuals & families find realistic, enjoyable & sustainable ways to eat well without strict diets.
Accepting NEW clients. Do you want more energy, less stress around food & more confidence that what you eat is truly supporting your health? Are you struggling in managing diabetes, digestive issues, or food intolerances? Are you having difficulty navigating weight changes, pregnancy, postpartum recovery or building strength for sports and fitness? Maybe you're balancing complex needs like food allergies, hypertension, or diabetes. You're in the right place & we can help. Our dietitians have 15+ years of experience helping individuals & families find realistic, enjoyable & sustainable ways to eat well without strict diets.
I'm Inderpreet, a bilingual Registered Dietitian with a focus on PCOS, ADHD, hormone health, GLP-1 medication nutrition, weight management, and South Asian diets.
I offer warm, evidence-based nutrition support with a special focus on women who may feel unheard, overwhelmed, or have just "tried everything". Whether you're managing PCOS, ADHD, hormone imbalances, or weight concerns, I'm here to help you feel more confident and in control. I will also never shame or judge what you are eating.
I'm Inderpreet, a bilingual Registered Dietitian with a focus on PCOS, ADHD, hormone health, GLP-1 medication nutrition, weight management, and South Asian diets.
I offer warm, evidence-based nutrition support with a special focus on women who may feel unheard, overwhelmed, or have just "tried everything". Whether you're managing PCOS, ADHD, hormone imbalances, or weight concerns, I'm here to help you feel more confident and in control. I will also never shame or judge what you are eating.
As an RD, CDE, I am a passionate health advocate experienced in counselling clients from all walks of life, in all phases & stages, and am equipped to support clients experiencing health, digestive or chronic disease management challenges. As the founder of The Real Deal RD and T1D Academy, my specialty includes both people with diabetes and those who help to care for them. While T1D Academy specializes in supporting newly diagnosed type 1 families and helping them to find their 'new normal', I welcome the opportunity to partner with people of all ages who are looking for nutrition, health and wellness support to reach health goals.
As an RD, CDE, I am a passionate health advocate experienced in counselling clients from all walks of life, in all phases & stages, and am equipped to support clients experiencing health, digestive or chronic disease management challenges. As the founder of The Real Deal RD and T1D Academy, my specialty includes both people with diabetes and those who help to care for them. While T1D Academy specializes in supporting newly diagnosed type 1 families and helping them to find their 'new normal', I welcome the opportunity to partner with people of all ages who are looking for nutrition, health and wellness support to reach health goals.
Diana is a Registered Dietitian based in Toronto. She has completed clinical training at SickKids Hospital and is currently pursuing a PhD in Nutritional Sciences at U of T. Her research focuses on the effects of soy on cardiovascular health. Diana is passionate about preventative health and providing clear and reliable, science-backed information that can turn into actionable tools to help clients achieve their health goals. She empowers clients to feel in control of their own health through a collaborative and individualized approach that considers current lifestyle habits, cultural background and medical history
Diana is a Registered Dietitian based in Toronto. She has completed clinical training at SickKids Hospital and is currently pursuing a PhD in Nutritional Sciences at U of T. Her research focuses on the effects of soy on cardiovascular health. Diana is passionate about preventative health and providing clear and reliable, science-backed information that can turn into actionable tools to help clients achieve their health goals. She empowers clients to feel in control of their own health through a collaborative and individualized approach that considers current lifestyle habits, cultural background and medical history
Specialty: Intuitive Eating, Weight Concerns, Emotional Eating, Heart Health, Kids/Family Nutrition, IBS / Digestive Health, Women’s Health, Pre/Post Natal, Metabolic Disease, Chronic Disease
A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and, therefore, understands and speaks intermediate French. She is also a Certified Intuitive Eating Counsellor.
Specialty: Intuitive Eating, Weight Concerns, Emotional Eating, Heart Health, Kids/Family Nutrition, IBS / Digestive Health, Women’s Health, Pre/Post Natal, Metabolic Disease, Chronic Disease
A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and, therefore, understands and speaks intermediate French. She is also a Certified Intuitive Eating Counsellor.
Do you feel stuck in cycles of dieting, food rules, or ongoing anxiety and guilt around eating? You may find yourself preoccupied with what, when, or how much to eat, alternating between restriction and feeling out of control. Eating might feel stressful, confusing, or something you have to constantly manage rather than something your body can guide naturally. Many clients want to step away from this cycle—to feel more at ease with food, more connected to their body, and more confident in their eating without relying on rigid rules or constant willpower.
Do you feel stuck in cycles of dieting, food rules, or ongoing anxiety and guilt around eating? You may find yourself preoccupied with what, when, or how much to eat, alternating between restriction and feeling out of control. Eating might feel stressful, confusing, or something you have to constantly manage rather than something your body can guide naturally. Many clients want to step away from this cycle—to feel more at ease with food, more connected to their body, and more confident in their eating without relying on rigid rules or constant willpower.
Areas of specialty include: diabetes and chronic disease management and prevention, behavioural weight management, energy and fatigue, meal planning, improving one's relationship with eating, and just 'eating normally again'.
I am a registered dietitian and certified diabetes educator who helps clients navigate their health journey one step at a time. Together, we set individualized, sustainable goals to make a larger lifestyle change. Laura's practice is about building comfortable habits in a way that allows you to enjoy your life while also being mindful of your health. Book online today for your complimentary 15-minute consult!
Areas of specialty include: diabetes and chronic disease management and prevention, behavioural weight management, energy and fatigue, meal planning, improving one's relationship with eating, and just 'eating normally again'.
I am a registered dietitian and certified diabetes educator who helps clients navigate their health journey one step at a time. Together, we set individualized, sustainable goals to make a larger lifestyle change. Laura's practice is about building comfortable habits in a way that allows you to enjoy your life while also being mindful of your health. Book online today for your complimentary 15-minute consult!
Hi, I’m Saniya! A virtual registered dietitian here to manage your PCOS, ADHD, or hormone health, without cutting out your favourite cultural foods. We’re leading PCOS care in Canada, featured on The Globe & Mail, Femtech Canada, rated five-stars on Sunlife, and more. If you've spent hours doom scrolling TikTok or googling your symptoms, then we need to talk. I offer realistic advice to help you figure out your body without pushing restrictive diets. Together, we can sort through the cravings, fatigue and noise so you can heal your relationship with food and feel your best.
Hi, I’m Saniya! A virtual registered dietitian here to manage your PCOS, ADHD, or hormone health, without cutting out your favourite cultural foods. We’re leading PCOS care in Canada, featured on The Globe & Mail, Femtech Canada, rated five-stars on Sunlife, and more. If you've spent hours doom scrolling TikTok or googling your symptoms, then we need to talk. I offer realistic advice to help you figure out your body without pushing restrictive diets. Together, we can sort through the cravings, fatigue and noise so you can heal your relationship with food and feel your best.
You're an active woman in midlife noticing your energy, digestion, and weight shifting — and you're not sure why, because you're already trying to eat well. Or you're a parent of a competitive kid or teen wondering if their nutrition is keeping up with their training, growth, and busy schedule.
I'm a Registered Dietitian with 18 years of clinical experience, currently completing the IOC Sports Nutrition Diploma. I specialize in gut health, sports fueling, and women's nutrition and I help you build a simple, realistic plan that actually fits your life.
You're an active woman in midlife noticing your energy, digestion, and weight shifting — and you're not sure why, because you're already trying to eat well. Or you're a parent of a competitive kid or teen wondering if their nutrition is keeping up with their training, growth, and busy schedule.
I'm a Registered Dietitian with 18 years of clinical experience, currently completing the IOC Sports Nutrition Diploma. I specialize in gut health, sports fueling, and women's nutrition and I help you build a simple, realistic plan that actually fits your life.
Are you ready to try a different approach with managing your health? As an Intuitive Eating Dietitian, I don't focus on portion sizes, calories, or rigid food rules. You can support your health while enjoying the foods you love! I didn’t always have a good relationship with my food and body, and I find so much value in working with my clients to let go of diet culture and make peace with their food and bodies. We'll work together to build sustainable changes that support your health goals. My aim is to help you find a comfortable balance between your health, joyful movement, and the simple pleasure of food.
Are you ready to try a different approach with managing your health? As an Intuitive Eating Dietitian, I don't focus on portion sizes, calories, or rigid food rules. You can support your health while enjoying the foods you love! I didn’t always have a good relationship with my food and body, and I find so much value in working with my clients to let go of diet culture and make peace with their food and bodies. We'll work together to build sustainable changes that support your health goals. My aim is to help you find a comfortable balance between your health, joyful movement, and the simple pleasure of food.
I believe the best way to improve your health is to uncover and address the root causes of your health concerns, to guide sustainable, individualized improvements in quality of life.
I take a holistic route when meeting with clients, championing an approach free of diet culture that fosters intuitive and mindful eating while honoring diverse backgrounds, and lifestyle to support long‑term wellness goals without stigma.
I believe the best way to improve your health is to uncover and address the root causes of your health concerns, to guide sustainable, individualized improvements in quality of life.
I take a holistic route when meeting with clients, championing an approach free of diet culture that fosters intuitive and mindful eating while honoring diverse backgrounds, and lifestyle to support long‑term wellness goals without stigma.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.