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Photo of Kristen Garland, MAN, RD, CDE, Nutritionist/Dietitian
Kristen Garland
Nutritionist/Dietitian, MAN, RD, CDE

Kristen Garland

Nutritionist/Dietitian, MAN, RD, CDE

Verified by HealthProfs.com Verified by Psychology Today
Whitby, ON L1R
Let's Connect (647) 424-1458
Photo of Kristen Garland, MAN, RD, CDE, Nutritionist/Dietitian
As an RD, CDE, I am a passionate health advocate experienced in counselling clients from all walks of life, in all phases & stages, and am equipped to support clients experiencing health, digestive or chronic disease management challenges. As the founder of The Real Deal RD and T1D Academy, my specialty includes both people with diabetes and those who help to care for them. While T1D Academy specializes in supporting newly diagnosed type 1 families and helping them to find their 'new normal', I welcome the opportunity to partner with people of all ages who are looking for nutrition, health and wellness support to reach health goals.
With almost 25 years of experience living with Type 1 Diabetes, exploring strategies and technologies to help manage the burden of chronic disease and a Masters in Applied Nutrition, I have a wealth of knowledge about all things T1D and am passionate about educating, advocating & helping people from all walks of life better understand life with Type 1.
Through well over 2 decades of success with self-management strategies with Type 1 Diabetes for adults and adolescents, I have shaped an all-encompassing, evidence-based offering that will help you live your best life with T1D. ​T1D Academy welcomes each and every opportunity to support our friends with diabetes.
Call or Kristen Garland now for a free 15 minute consultation - (647) 424-1458

My Practice at a Glance

Available in-person

Whitby, ON L1R

(647) 424-1458
During COVID-19, I am open to counselling clients virtually via video chat or telehealth. Please view my website for pricing & contact info.
I specialize in Diabetes, Diet and Nutrition and Wellness Counselling 
Let's Connect (647) 424-1458
Photo of Kristen Garland, MAN, RD, CDE, Nutritionist/Dietitian

My Practice at a Glance

Available in-person

Whitby, ON L1R

(647) 424-1458
During COVID-19, I am open to counselling clients virtually via video chat or telehealth. Please view my website for pricing & contact info.
I specialize in Diabetes, Diet and Nutrition and Wellness Counselling 

Finances

Fees

  • Pay by American Express, Cash, Mastercard, Visa
"
Most insurance plans will cover services provided by a registered dietitian. Check with your insurance company to confirm, today!
Call or for a free 15 minute consultation now - (647) 424-1458
Photo of Kristen Garland, MAN, RD, CDE, Nutritionist/Dietitian
Kristen Garland
Nutritionist/Dietitian, MAN, RD, CDE
"
Most insurance plans will cover services provided by a registered dietitian. Check with your insurance company to confirm, today!
Call or for a free 15 minute consultation now - (647) 424-1458
Photo of Kristen Garland, MAN, RD, CDE, Nutritionist/Dietitian
Kristen Garland
Nutritionist/Dietitian, MAN, RD, CDE

Qualifications

  • Verified by HealthProfs.com License: Ontario / 15777 Kristen Garland
  • Membership with Primary Care Dietitians' Association
  • Degree/Diploma from Ryerson University Bachelor of Applied Science / 2019
  • University of Guelph / Masters of Applied Nutrition, Masters in Applied Nutrition, Graduated 2020
Feel free to ask about qualifications and training experience. or (647) 424-1458
Photo of Kristen Garland, MAN, RD, CDE, Nutritionist/Dietitian
Kristen Garland
Nutritionist/Dietitian, MAN, RD, CDE
Feel free to ask about qualifications and training experience. or (647) 424-1458
Photo of Kristen Garland, MAN, RD, CDE, Nutritionist/Dietitian
Kristen Garland
Nutritionist/Dietitian, MAN, RD, CDE

Specialties and Expertise

Top Specialties

  • Diabetes
  • Diet and Nutrition
  • Wellness Counselling
  • Weight Loss/Weight Management
  • Gastrointestinal (GI)

Expertise

  • Behavior Modification
  • Celiac Disease
  • Cholesterol
  • Corporate Wellness
  • Emotional Eating
  • Gluten Free
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Pediatric Nutrition
  • Postpartum Nutrition
  • Pregnancy
  • Sleep
  • Stress Management
  • Vegetarian
Do these issues align with your needs? or (647) 424-1458
Photo of Kristen Garland, MAN, RD, CDE, Nutritionist/Dietitian
Kristen Garland
Nutritionist/Dietitian, MAN, RD, CDE
Do these issues align with your needs? or (647) 424-1458
Photo of Kristen Garland, MAN, RD, CDE, Nutritionist/Dietitian
Kristen Garland
Nutritionist/Dietitian, MAN, RD, CDE

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Health Coaching
  • Registered Dietitian

Treatment Techniques

  • Diet Therapy
  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Counselling
Ask about what different forms of treatment will be like. or (647) 424-1458
Photo of Kristen Garland, MAN, RD, CDE, Nutritionist/Dietitian
Kristen Garland
Nutritionist/Dietitian, MAN, RD, CDE
Ask about what different forms of treatment will be like. or (647) 424-1458
Photo of Kristen Garland, MAN, RD, CDE, Nutritionist/Dietitian
Kristen Garland
Nutritionist/Dietitian, MAN, RD, CDE

Location

Primary Location

Whitby, ON L1R

(647) 424-1458
"
During COVID-19, I am open to counselling clients virtually via video chat or telehealth. Please view my website for pricing & contact info.
Call for a free consultation now - (647) 424-1458
Photo of Kristen Garland, MAN, RD, CDE, Nutritionist/Dietitian
Kristen Garland
Nutritionist/Dietitian, MAN, RD, CDE
"
During COVID-19, I am open to counselling clients virtually via video chat or telehealth. Please view my website for pricing & contact info.
Call for a free consultation now - (647) 424-1458
Photo of Kristen Garland, MAN, RD, CDE, Nutritionist/Dietitian
Kristen Garland
Nutritionist/Dietitian, MAN, RD, CDE