Diabetes Nutritionists and Dietitians in Burlington, ON
I help clients find their food freedom, specializing in an approach that is free of diet culture. I have a wealth of knowledge of cultural foods, especially Indian cuisines. As a result I am able to successfully interact with clients of various cultural backgrounds. I work with my clients to develop intuitive eating habits and mindful practices, while addressing health needs. Managing health choices also requires evidence-based information and guidance. I also learn extensively from the clients, their perspective, which allows me to create individual care plans for each client that I meet.
I help clients find their food freedom, specializing in an approach that is free of diet culture. I have a wealth of knowledge of cultural foods, especially Indian cuisines. As a result I am able to successfully interact with clients of various cultural backgrounds. I work with my clients to develop intuitive eating habits and mindful practices, while addressing health needs. Managing health choices also requires evidence-based information and guidance. I also learn extensively from the clients, their perspective, which allows me to create individual care plans for each client that I meet.
I’m Tracy, a registered dietitian and certified diabetes educator with over 15 years of experience helping people feel confident in their nutrition and health.
This allows me to make nutrition practical, personalized, and tailored to your life—whether you’re focusing on family health, metabolic or hormonal concerns, fertility, or pregnancy. I also offer pediatric home visits to support children and families in their own environment.
I’m Tracy, a registered dietitian and certified diabetes educator with over 15 years of experience helping people feel confident in their nutrition and health.
This allows me to make nutrition practical, personalized, and tailored to your life—whether you’re focusing on family health, metabolic or hormonal concerns, fertility, or pregnancy. I also offer pediatric home visits to support children and families in their own environment.
She specializes in pediatric, adolescent and women’s health, sports nutrition, intuitive and mindful eating, eating disorders and diabetes Management.
Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.
She specializes in pediatric, adolescent and women’s health, sports nutrition, intuitive and mindful eating, eating disorders and diabetes Management.
Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.
Prior to becoming a dietitian, I worked as a diet technician in diabetes, oncology, and eating disorders.
Do you feel stuck in cycles of dieting, food rules, or ongoing anxiety and guilt around eating? You may find yourself preoccupied with what, when, or how much to eat, alternating between restriction and feeling out of control. Eating might feel stressful, confusing, or something you have to constantly manage rather than something your body can guide naturally. Many clients want to step away from this cycle—to feel more at ease with food, more connected to their body, and more confident in their eating without relying on rigid rules or constant willpower.
Prior to becoming a dietitian, I worked as a diet technician in diabetes, oncology, and eating disorders.
Do you feel stuck in cycles of dieting, food rules, or ongoing anxiety and guilt around eating? You may find yourself preoccupied with what, when, or how much to eat, alternating between restriction and feeling out of control. Eating might feel stressful, confusing, or something you have to constantly manage rather than something your body can guide naturally. Many clients want to step away from this cycle—to feel more at ease with food, more connected to their body, and more confident in their eating without relying on rigid rules or constant willpower.
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
Julia Specializes in the following: Women's Health, Fertility Health (female & male) Pediatrics (well baby assessment, failure to thrive, allergies), Chronic Disease Management ( Diabetes, Cholesterol, Blood Pressure, Kidney Disease etc
Hey, I am Julia a Nurse Practitioner, Psychotherapist and Holistic Nutritionist. I started my career in pediatrics, transitioned to a trauma unit, spending nearly a decade there before focusing on primary and women’s care as a nurse practitioner. My own experiences with an autoimmune disease and infertility has made me very passionate ab out holistic women’s care. After becoming a mother, I also noticed a gap in postpartum care. With my experience I offer a full body, functional medicine approach with a speciality in Women’s Health, Fertility Health and Pediatrics (well baby assessment, failure to thrive, allergies).
Julia Specializes in the following: Women's Health, Fertility Health (female & male) Pediatrics (well baby assessment, failure to thrive, allergies), Chronic Disease Management ( Diabetes, Cholesterol, Blood Pressure, Kidney Disease etc
Hey, I am Julia a Nurse Practitioner, Psychotherapist and Holistic Nutritionist. I started my career in pediatrics, transitioned to a trauma unit, spending nearly a decade there before focusing on primary and women’s care as a nurse practitioner. My own experiences with an autoimmune disease and infertility has made me very passionate ab out holistic women’s care. After becoming a mother, I also noticed a gap in postpartum care. With my experience I offer a full body, functional medicine approach with a speciality in Women’s Health, Fertility Health and Pediatrics (well baby assessment, failure to thrive, allergies).
As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.
As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.
have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings.
I have worked as a Clinical Lead Dietitian in acute care and outpatient settings. I am also a Pediatric Nutrition Specialist and member of the eating disorder team involved in developing treatment protocols for both pediatric and adult populations.
have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings.
I have worked as a Clinical Lead Dietitian in acute care and outpatient settings. I am also a Pediatric Nutrition Specialist and member of the eating disorder team involved in developing treatment protocols for both pediatric and adult populations.
This includes introducing solids and management of chronic conditions such as diabetes, hypertension, and high cholesterol.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
This includes introducing solids and management of chronic conditions such as diabetes, hypertension, and high cholesterol.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
I am a Registered Dietitian with a nutrition blog and private practice. I believe that moderation is an important part of a healthy balanced diet as well as focusing on whole foods and limiting processed foods when possible. I promote eating a healthy, well balanced diet while completing regular activity you love will help you achieve a healthy and happy life. Prior to starting a blog and private practice I worked as a clinical dietitian in long term care then in an acute hospital setting for over 10 years where I gained valuable knowledge in various areas
I am a Registered Dietitian with a nutrition blog and private practice. I believe that moderation is an important part of a healthy balanced diet as well as focusing on whole foods and limiting processed foods when possible. I promote eating a healthy, well balanced diet while completing regular activity you love will help you achieve a healthy and happy life. Prior to starting a blog and private practice I worked as a clinical dietitian in long term care then in an acute hospital setting for over 10 years where I gained valuable knowledge in various areas
I love working with individuals across the lifespan & have experience with chronic disease prevention ( diabetes, heart health, cancer), women’s health (pregnancy, fertility, PCOS, menopause), infant/child/teen health (introduction to solids, feeding relationship, selective eating), special dietary restrictions, allergies/intolerances & digestive concerns.
Accepting NEW patients for phone/video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
I love working with individuals across the lifespan & have experience with chronic disease prevention ( diabetes, heart health, cancer), women’s health (pregnancy, fertility, PCOS, menopause), infant/child/teen health (introduction to solids, feeding relationship, selective eating), special dietary restrictions, allergies/intolerances & digestive concerns.
Accepting NEW patients for phone/video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
My experience in nutrition extends into various areas including sports performance, pediatrics, GI conditions, mental health, heart health and diabetes.
Are you trying to build muscle, but keep hitting plateaus? Or are you struggling with digestive discomfort, but are worried about following an overwhelming elimination diet? You don't have to navigate this alone, I am here to help!
Whether you're an athlete looking to level up your performance, or are a busy adult wanting to make healthy choices for your family, we can work together to create long term, sustainable changes.
My name is Hannah Donaldson, an online registered dietitian located in Hamilton, Ontario providing virtual services across the province.
My experience in nutrition extends into various areas including sports performance, pediatrics, GI conditions, mental health, heart health and diabetes.
Are you trying to build muscle, but keep hitting plateaus? Or are you struggling with digestive discomfort, but are worried about following an overwhelming elimination diet? You don't have to navigate this alone, I am here to help!
Whether you're an athlete looking to level up your performance, or are a busy adult wanting to make healthy choices for your family, we can work together to create long term, sustainable changes.
My name is Hannah Donaldson, an online registered dietitian located in Hamilton, Ontario providing virtual services across the province.
If you've been struggling with feeling okay, but wanting to feel great, you've come to the right place. Hello! My name is Norine and I'm a Registered Dietitian and nutrition consultant. I have a strong passion for supporting those who are struggling with creating a personalized version of "healthy eating" in finding their happy place with food. Whether you're struggling with a recently diagnosed chronic disease, going through a life transition, or feeling a complete lack of energy and motivation, my goal is to support you on a path to better health.
If you've been struggling with feeling okay, but wanting to feel great, you've come to the right place. Hello! My name is Norine and I'm a Registered Dietitian and nutrition consultant. I have a strong passion for supporting those who are struggling with creating a personalized version of "healthy eating" in finding their happy place with food. Whether you're struggling with a recently diagnosed chronic disease, going through a life transition, or feeling a complete lack of energy and motivation, my goal is to support you on a path to better health.
More Dietitians and Nutritionists Nearby
I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer.
As a clinical dietitian, I have expertise in nutritional management for a variety of medical issues - diabetes, cancer, gastrointestinal disorders (crohn's, ulcerative colitis, celiac disease, irritable bowel syndrome), food allergies and intolerances, heart disease, weight management, PCOS, kidney/liver diseases, tube feeding and nutrition supplementation.
I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer.
As a clinical dietitian, I have expertise in nutritional management for a variety of medical issues - diabetes, cancer, gastrointestinal disorders (crohn's, ulcerative colitis, celiac disease, irritable bowel syndrome), food allergies and intolerances, heart disease, weight management, PCOS, kidney/liver diseases, tube feeding and nutrition supplementation.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
I love working with individuals across the lifespan & have experience with chronic disease prevention ( diabetes, heart health, cancer), women’s health (pregnancy, fertility, PCOS, menopause), infant/child/teen health (introduction to solids, feeding relationship, selective eating), special dietary restrictions, allergies/intolerances & digestive concerns.
I am accepting NEW patients for phone/video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
I love working with individuals across the lifespan & have experience with chronic disease prevention ( diabetes, heart health, cancer), women’s health (pregnancy, fertility, PCOS, menopause), infant/child/teen health (introduction to solids, feeding relationship, selective eating), special dietary restrictions, allergies/intolerances & digestive concerns.
I am accepting NEW patients for phone/video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
Were you recently diagnosed with diabetes, high cholesterol, fatty liver?
Many of my clients are tired of conflicting nutrition advice and want a more balanced approach to eating. Whether you're looking to support your heart health, improve blood sugar management, increase energy, or simply feel more confident nourishing yourself, I can help you create lasting habits that support your long-term wellbeing.
Were you recently diagnosed with diabetes, high cholesterol, fatty liver?
Many of my clients are tired of conflicting nutrition advice and want a more balanced approach to eating. Whether you're looking to support your heart health, improve blood sugar management, increase energy, or simply feel more confident nourishing yourself, I can help you create lasting habits that support your long-term wellbeing.
I am a registered dietitian and certified diabetes educator who specializes in chronic kidney disease (CKD) and the owner of Kidney Nutrition.
Are you looking to delay the progression of your kidney disease through nutrition? Do you have kidney disease and also need to manage your blood pressure or blood sugar? Let's work together to develop a personalized nutrition plan with foods that are enjoyable and can help through education and resources.
I am a registered dietitian and certified diabetes educator who specializes in chronic kidney disease (CKD) and the owner of Kidney Nutrition.
Are you looking to delay the progression of your kidney disease through nutrition? Do you have kidney disease and also need to manage your blood pressure or blood sugar? Let's work together to develop a personalized nutrition plan with foods that are enjoyable and can help through education and resources.
Have you had a recent diagnosis of prediabetes/ diabetes that has you feeling overwhelmed?
I provide support for my clients that makes food decisions easier. Clients who pair an assessment with a grocery shopping experience (virtual, or in-person if local) tend to find the most success! We can practice reading labels together and find healthy swaps to the foods you love that support your long term goals.
Have you had a recent diagnosis of prediabetes/ diabetes that has you feeling overwhelmed?
I provide support for my clients that makes food decisions easier. Clients who pair an assessment with a grocery shopping experience (virtual, or in-person if local) tend to find the most success! We can practice reading labels together and find healthy swaps to the foods you love that support your long term goals.
Diabetes Nutritionists and Dietitians
What is diabetes?
Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.
Is type 2 diabetes caused by a bad diet?
Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.
How does nutrition affect diabetes?
Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.
How can a dietitian help someone with diabetes?
Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.