Gluten Free Nutritionists and Dietitians in N2H

Photo of Vanessa Hurley - CBT Wellness & Virtual Services, Nutritionist/Dietitian, RD
CBT Wellness & Virtual Services
Nutritionist/Dietitian, RD
4 Endorsed
Online Only
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, recover from an eating disorder, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your baby? You have come to the right place-we can help you reach your goals! We provide personalized nutrition care + meal plans tailored to your unique lifestyle & food preferences.
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, recover from an eating disorder, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your baby? You have come to the right place-we can help you reach your goals! We provide personalized nutrition care + meal plans tailored to your unique lifestyle & food preferences.
(289) 312-3565 View (289) 312-3565

More Dietitians and Nutritionists Nearby

Photo of Anna Prestia, Nutritionist/Dietitian, RD
Anna Prestia
Nutritionist/Dietitian, RD
1 Endorsed
Serves Area
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric & adult nutrition for people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, eating disorders, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, and more. I have worked in acute care hospital settings, outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens your relationship with food.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric & adult nutrition for people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, eating disorders, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, and more. I have worked in acute care hospital settings, outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens your relationship with food.
(289) 302-8389 View (289) 302-8389
Photo of Norine Khalil, Nutritionist/Dietitian, MSc, RD
Norine Khalil
Nutritionist/Dietitian, MSc, RD
Serves Area
If you've been struggling with feeling okay, but wanting to feel great, you've come to the right place. Hello! My name is Norine and I'm a Registered Dietitian and nutrition consultant. I have a strong passion for supporting those who are struggling with creating a personalized version of "healthy eating" in finding their happy place with food. Whether you're struggling with a recently diagnosed chronic disease, going through a life transition, or feeling a complete lack of energy and motivation, my goal is to support you on a path to better health.
If you've been struggling with feeling okay, but wanting to feel great, you've come to the right place. Hello! My name is Norine and I'm a Registered Dietitian and nutrition consultant. I have a strong passion for supporting those who are struggling with creating a personalized version of "healthy eating" in finding their happy place with food. Whether you're struggling with a recently diagnosed chronic disease, going through a life transition, or feeling a complete lack of energy and motivation, my goal is to support you on a path to better health.
(289) 302-0467 View (289) 302-0467
Photo of Tracy Frem, Nutritionist/Dietitian, RD, CDE
Tracy Frem
Nutritionist/Dietitian, RD, CDE
Serves Area
Looking for nutrition support that actually fits your life? You’re in the right place. I’m Tracy, a registered dietitian and certified diabetes educator with over 15 years of experience helping people feel confident in their nutrition and health. As a mom of two who’s navigated her own ups and downs with health, I understand how overwhelming it can feel—and I bring that empathy to every session. I’ve completed advanced training across a range of areas, including digital learning, project management, pediatric and adult nutrition, obesity, diabetes, and motivational communication.
Looking for nutrition support that actually fits your life? You’re in the right place. I’m Tracy, a registered dietitian and certified diabetes educator with over 15 years of experience helping people feel confident in their nutrition and health. As a mom of two who’s navigated her own ups and downs with health, I understand how overwhelming it can feel—and I bring that empathy to every session. I’ve completed advanced training across a range of areas, including digital learning, project management, pediatric and adult nutrition, obesity, diabetes, and motivational communication.
(365) 796-4775 View (365) 796-4775
Photo of Maude Morin, Nutritionist/Dietitian, RD
Maude Morin
Nutritionist/Dietitian, RD
1 Endorsed
Online Only
Hi, I'm Maude! I’m a Registered Dietitian passionate about helping people feel their best through food without the stress of strict rules or perfection. I believe that nutrition should be simple, practical, and supportive of your well-being at every stage of life. Whether you're navigating digestive issues, hormonal changes, or simply looking to improve your energy and confidence, I’m here to make the science of nutrition feel approachable and easy to apply.
Hi, I'm Maude! I’m a Registered Dietitian passionate about helping people feel their best through food without the stress of strict rules or perfection. I believe that nutrition should be simple, practical, and supportive of your well-being at every stage of life. Whether you're navigating digestive issues, hormonal changes, or simply looking to improve your energy and confidence, I’m here to make the science of nutrition feel approachable and easy to apply.
(343) 338-4902 View (343) 338-4902
Photo of Maiya Ahluwalia, Nutritionist/Dietitian, RD, MAN , BASc
Maiya Ahluwalia
Nutritionist/Dietitian, RD, MAN , BASc
1 Endorsed
Online Only
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
(289) 805-3685 View (289) 805-3685
Photo of Jana Dergham, Nutritionist/Dietitian, RD
Jana Dergham
Nutritionist/Dietitian, RD
Online Only
Hi, I'm Jana! I offer an integrated and holistic approach to nutrition, focusing on long-lasting results. I believe in the profound influence nutrition has on mental, emotional, and physical health, and I help clients uncover the root causes of their nutritional challenges by offering tailored strategies that align with their personal goals. I create personalized, evidence-based strategies that address both the physical and emotional aspects of eating, helping clients build sustainable, healthy relationships with food that last a lifetime.
Hi, I'm Jana! I offer an integrated and holistic approach to nutrition, focusing on long-lasting results. I believe in the profound influence nutrition has on mental, emotional, and physical health, and I help clients uncover the root causes of their nutritional challenges by offering tailored strategies that align with their personal goals. I create personalized, evidence-based strategies that address both the physical and emotional aspects of eating, helping clients build sustainable, healthy relationships with food that last a lifetime.
(365) 536-1318 View (365) 536-1318
Photo of Chelsea Cross, Nutritionist/Dietitian, RD, MAN, BSc
Chelsea Cross
Nutritionist/Dietitian, RD, MAN, BSc
Online Only
I have helped numerous people from all walks of life and challenges reach new points of happiness with their health, from physical to mental. You have those struggling with emotional eating and confused about the best way to balance dietary lifestyle with their goals for health and weight. You also have those who suffer with chronic illness (diabetes, blood pressure, fatty liver and cholesterol issues) and digestive disturbances (IBD, IBS, Celiac) who aren't sure what to do to simply feel better. Finally there are those just wanting more balance with their speciality diets (Vegan/Vegetarian), active lifestyles or family plans.
I have helped numerous people from all walks of life and challenges reach new points of happiness with their health, from physical to mental. You have those struggling with emotional eating and confused about the best way to balance dietary lifestyle with their goals for health and weight. You also have those who suffer with chronic illness (diabetes, blood pressure, fatty liver and cholesterol issues) and digestive disturbances (IBD, IBS, Celiac) who aren't sure what to do to simply feel better. Finally there are those just wanting more balance with their speciality diets (Vegan/Vegetarian), active lifestyles or family plans.
(226) 780-3447 View (226) 780-3447
Photo of Anna Prestia, Nutritionist/Dietitian, RD
Anna Prestia
Nutritionist/Dietitian, RD
2 Endorsed
Online Only
New patients welcome! I am a RD with over 20 years of experience providing expert nutrition care across all stages of life. have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings. I have worked extensively in acute care hospital settings, as well as in outpatient clinics and private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
New patients welcome! I am a RD with over 20 years of experience providing expert nutrition care across all stages of life. have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings. I have worked extensively in acute care hospital settings, as well as in outpatient clinics and private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
(289) 204-0170 View (289) 204-0170
Photo of Kate Young, Nutritionist/Dietitian, BASc, BComm, RD
Kate Young
Nutritionist/Dietitian, BASc, BComm, RD
2 Endorsed
Online Only
Are you ready to try a different approach with managing your health? As an Intuitive Eating Dietitian, I don't focus on portion sizes, calories, or rigid food rules. You can support your health while enjoying the foods you love! I didn’t always have a good relationship with my food and body, and I find so much value in working with my clients to let go of diet culture and make peace with their food and bodies. We'll work together to build sustainable changes that support your health goals. My aim is to help you find a comfortable balance between your health, joyful movement, and the simple pleasure of food.
Are you ready to try a different approach with managing your health? As an Intuitive Eating Dietitian, I don't focus on portion sizes, calories, or rigid food rules. You can support your health while enjoying the foods you love! I didn’t always have a good relationship with my food and body, and I find so much value in working with my clients to let go of diet culture and make peace with their food and bodies. We'll work together to build sustainable changes that support your health goals. My aim is to help you find a comfortable balance between your health, joyful movement, and the simple pleasure of food.
(548) 901-0446 View (548) 901-0446
Photo of Lindsay Murray, Nutritionist/Dietitian, RD
Lindsay Murray
Nutritionist/Dietitian, RD
Online Only
Hello and welcome! My name is Lindsay and I'm a Registered Dietitian specializing in gut health and gastrointestinal disorders including Irritable Bowel Syndrome, Celiac Disease, Wheat Allergy, Inflammatory Bowel Disease and food sensitivities. By combining evidence-based practices with a personalized, compassionate approach, I can help you gain control of your gut symptoms, improve overall well-being, and achieve sustainable dietary and lifestyle changes.
Hello and welcome! My name is Lindsay and I'm a Registered Dietitian specializing in gut health and gastrointestinal disorders including Irritable Bowel Syndrome, Celiac Disease, Wheat Allergy, Inflammatory Bowel Disease and food sensitivities. By combining evidence-based practices with a personalized, compassionate approach, I can help you gain control of your gut symptoms, improve overall well-being, and achieve sustainable dietary and lifestyle changes.
(548) 761-7185 View (548) 761-7185
Photo of Courtney Wilson - Empower Nutrition & Wellness Co - Courtney Wilson, Nutritionist/Dietitian, MScFN , RD
Empower Nutrition & Wellness Co - Courtney Wilson
Nutritionist/Dietitian, MScFN , RD
Online Only
Hi there - Welcome to Empower Nutrition & Wellness Co. I am so excited to share that Empower is accepting clients for 1-on-1 virtual nutrition counselling in Ontario. A little bit about me: I am a Registered Dietitian in Ontario and 2025 marks my 10th year in practice. I’ve worked in a variety of clinical settings; however, my absolute passion area of practice is working with people who experience challenges in their relationships with food and body. I also specialize in eating disorder and disordered eating support. Unsure of where to start or if we'd be a good fit? Let's connect via free connection chat.
Hi there - Welcome to Empower Nutrition & Wellness Co. I am so excited to share that Empower is accepting clients for 1-on-1 virtual nutrition counselling in Ontario. A little bit about me: I am a Registered Dietitian in Ontario and 2025 marks my 10th year in practice. I’ve worked in a variety of clinical settings; however, my absolute passion area of practice is working with people who experience challenges in their relationships with food and body. I also specialize in eating disorder and disordered eating support. Unsure of where to start or if we'd be a good fit? Let's connect via free connection chat.
(226) 458-3114 View (226) 458-3114

Online Dietitians and Nutritionists

Photo of Doreen Hsu - Sustain Nutrition Services, Nutritionist/Dietitian, MScFN, RD
Sustain Nutrition Services
Nutritionist/Dietitian, MScFN, RD
Markham, ON L3P
If you're a parent struggling with trying to get your child to eat, I can help you get unstuck. Don't give up on what feels like a hopeless situation. You're not alone and you don't need to solve it on your own. I have helped hundreds upon hundreds of parents overcome their child's nutrition issues. Message me to see how I can help you and your family also. To the busy mom: you're the glue to your family, and your health and wellness is just as important as everyone else's. Don't delay on taking care of yourself, reach out and see how I can help you feel better, stronger and healthier. You deserve it.
If you're a parent struggling with trying to get your child to eat, I can help you get unstuck. Don't give up on what feels like a hopeless situation. You're not alone and you don't need to solve it on your own. I have helped hundreds upon hundreds of parents overcome their child's nutrition issues. Message me to see how I can help you and your family also. To the busy mom: you're the glue to your family, and your health and wellness is just as important as everyone else's. Don't delay on taking care of yourself, reach out and see how I can help you feel better, stronger and healthier. You deserve it.
(289) 512-2893 View (289) 512-2893
Photo of Theresa Silverthorn - CBT Wellness & Virtual Services, Nutritionist/Dietitian, RD
CBT Wellness & Virtual Services
Nutritionist/Dietitian, RD
4 Endorsed
Brampton, ON L6Y
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
(289) 723-1959 View (289) 723-1959
Photo of Anna Prestia, Nutritionist/Dietitian, RD
Anna Prestia
Nutritionist/Dietitian, RD
Mississauga, ON L5B
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a RD with a wide range of experiences. I specialize in infant, pediatric & adult nutrition with people 0-99. I am well-versed in all chronic & acute diseases including cancer, diabetes, infant feeding/introducing solids/picky eating, eating disorders, weight management, IBS, GI issues & allergies. I have worked extensively in acute care hospital settings, as well as in outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a RD with a wide range of experiences. I specialize in infant, pediatric & adult nutrition with people 0-99. I am well-versed in all chronic & acute diseases including cancer, diabetes, infant feeding/introducing solids/picky eating, eating disorders, weight management, IBS, GI issues & allergies. I have worked extensively in acute care hospital settings, as well as in outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
(365) 398-0757 View (365) 398-0757
Photo of Catherine Lin, Nutritionist/Dietitian, RD, CDE
Catherine Lin
Nutritionist/Dietitian, RD, CDE
4 Endorsed
Toronto, ON M1T
Accepting NEW patients for phone & video sessions-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.
Accepting NEW patients for phone & video sessions-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.
(289) 312-2924 View (289) 312-2924
Photo of Catherine Lin Rd, Nutritionist/Dietitian, RD
Catherine Lin Rd
Nutritionist/Dietitian, RD
5 Endorsed
Markham, ON L3R
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.
(289) 312-4847 View (289) 312-4847
Photo of Terence Boateng, Nutritionist/Dietitian, MHSc, RD, CSEP-CE
Terence Boateng
Nutritionist/Dietitian, MHSc, RD, CSEP-CE
Toronto, ON M5X
Terence is a Registered Dietitian in Toronto who provides evidence-based nutrition counselling that is client-centered, goal-oriented, and tailored to your unique needs. During the initial assessment, he takes the time to understand your specific objectives, lifestyle, and challenges, using this information to co-create a practical and sustainable plan that works for you. Whether you’re an athlete aiming to optimize performance, someone managing digestive health issues, or simply looking to improve your overall well-being, Terence’s approach is personalized, flexible, and rooted in the latest scientific research.
Terence is a Registered Dietitian in Toronto who provides evidence-based nutrition counselling that is client-centered, goal-oriented, and tailored to your unique needs. During the initial assessment, he takes the time to understand your specific objectives, lifestyle, and challenges, using this information to co-create a practical and sustainable plan that works for you. Whether you’re an athlete aiming to optimize performance, someone managing digestive health issues, or simply looking to improve your overall well-being, Terence’s approach is personalized, flexible, and rooted in the latest scientific research.
(647) 699-5345 View (647) 699-5345
Photo of Misha Roy - CBT Wellness & Virtual Services, Nutritionist/Dietitian, RD
CBT Wellness & Virtual Services
Nutritionist/Dietitian, RD
1 Endorsed
Brampton, ON L6Y
Accepting NEW clients. Do you want more energy, less stress around food & more confidence that what you eat is truly supporting your health? Are you struggling in managing diabetes, digestive issues, or food intolerances? Are you having difficulty navigating weight changes, pregnancy, postpartum recovery or building strength for sports and fitness? Maybe you're balancing complex needs like food allergies, hypertension, or diabetes. You're in the right place & we can help. Our dietitians have 15+ years of experience helping individuals & families find realistic, enjoyable & sustainable ways to eat well without strict diets.
Accepting NEW clients. Do you want more energy, less stress around food & more confidence that what you eat is truly supporting your health? Are you struggling in managing diabetes, digestive issues, or food intolerances? Are you having difficulty navigating weight changes, pregnancy, postpartum recovery or building strength for sports and fitness? Maybe you're balancing complex needs like food allergies, hypertension, or diabetes. You're in the right place & we can help. Our dietitians have 15+ years of experience helping individuals & families find realistic, enjoyable & sustainable ways to eat well without strict diets.
(365) 799-6873 View (365) 799-6873
Photo of Jenna Zaika, Nutritionist/Dietitian, BASc, RD
Jenna Zaika
Nutritionist/Dietitian, BASc, RD
London, ON N6H
My mission is to support you in finding ways to nourish your body AND your soul, while incorporating all of the foods that bring you joy. I use a warm, weight-inclusive, compassionate, and refreshing approach. If you have lost the joy of eating, are tired of restricting foods (especially the ones you love!), dieting, adhering to ‘food rules’, counting calories, weighing yourself, and doing exercises that you dread, it may be time to try a new and refreshing approach. Covered by many health benefit plans. We also now have a therapist on our team! Collaborative care can go a long way in helping to heal your relationship with food.
My mission is to support you in finding ways to nourish your body AND your soul, while incorporating all of the foods that bring you joy. I use a warm, weight-inclusive, compassionate, and refreshing approach. If you have lost the joy of eating, are tired of restricting foods (especially the ones you love!), dieting, adhering to ‘food rules’, counting calories, weighing yourself, and doing exercises that you dread, it may be time to try a new and refreshing approach. Covered by many health benefit plans. We also now have a therapist on our team! Collaborative care can go a long way in helping to heal your relationship with food.
(226) 407-7604 View (226) 407-7604
Gluten Free Nutritionists and Dietitians
What is a gluten-free diet?
A gluten-free diet is one that excludes all foods containing gluten, a protein found in wheat, barley, and rye. This means avoiding any grains and their derivatives, which are commonly found in foods like bread, pasta, beer, baked goods, cereals, and some sauces and soups. Gluten-free alternatives include grains and starches such as rice, corn, quinoa, and potatoes.

Who is a gluten-free diet best for?
A gluten-free diet is recommended for individuals with celiac disease, which is a condition where the body's immune system attacks the lining of the small intestine when gluten is consumed. Some individuals may also experience gluten sensitivity, which means that they experience digestive system symptoms following the consumption of gluten; this varies from celiac disease, which involves the immune system, but can still be detrimental to one's quality of life. Individuals with a sensitivity to gluten will often experience symptoms such as bloating, abdominal pain, and diarrhea following the consumption of gluten and may similarly benefit from a gluten-free diet.

What are the benefits of a gluten-free diet?
For individuals with celiac disease or gluten sensitivity, a gluten-free diet can significantly minimize symptoms and improve overall health. By eliminating gluten, people with these conditions can avoid symptoms such as abdominal pain, diarrhea, bloating, fatigue, and nutrient deficiencies. Additionally, a gluten-free diet can be crucial in preventing long-term complications of celiac disease, such as intestinal damage and malnutrition. However, a gluten-free diet is typically unnecessary for individuals without these conditions. In fact, whole grains like wheat, barley, and rye are rich in essential nutrients, including fiber, vitamins, and minerals, and can be part of a very healthy diet.

What foods are best for people who eat gluten-free?
People who eat gluten-free can substitute naturally gluten-free grains, such as rice, potatoes, oats, quinoa, and corn, in place of gluten-containing grain varieties. In addition, many of the foods that are essential to a balanced diet are naturally gluten-free, including fruits, vegetables, whole grains, and high-quality sources of protein. Including plenty of fruits and vegetables is particularly beneficial for people with celiac disease, as they contain essential vitamins, minerals, and dietary fiber, which can aid in digestion and support gut health.