Health Professionals in Maryland
Our goal at Health Wellness Pact LLC is to serve as your accountability partner. We’ll make a pact to help you achieve your nutrition and health goals - whatever they are. We know there’s no “one size fits all” in life. The ultimate goal of working together is progress, not perfection, and our interventions are rooted in scientific evidence.
Our goal at Health Wellness Pact LLC is to serve as your accountability partner. We’ll make a pact to help you achieve your nutrition and health goals - whatever they are. We know there’s no “one size fits all” in life. The ultimate goal of working together is progress, not perfection, and our interventions are rooted in scientific evidence.
It's very rewarding to come to work every day knowing that I have the chance to help people feel better. After 20 years of practice, I still look forward to helping people regain the enjoyment in their daily lives that various aches and pains have been interfering with. Having four children of my own, and still pretending I can play basketball, I know how important it is to feel good enough to keep up with life.
It's very rewarding to come to work every day knowing that I have the chance to help people feel better. After 20 years of practice, I still look forward to helping people regain the enjoyment in their daily lives that various aches and pains have been interfering with. Having four children of my own, and still pretending I can play basketball, I know how important it is to feel good enough to keep up with life.
I enjoy caring for the well-being of my patients. I have been cited twice in Washingtonian Magazine as "amongst one of the most highly regarded practitioners in his field." I have provided practical, holistic, integrative services in acupuncture, body therapy, life/wellness coaching, Chinese herbal medicine, and counseling since the 1980s. My background also includes stress management, medical Qigong, meditation, nutrition, and exercise. I bring breadth and depth to my practice, offering comprehensive and integrative approaches to whole being wellness, treating a broad range of conditions. I also teach skills that enhance the healing process and inner resources for successful life management.
I enjoy caring for the well-being of my patients. I have been cited twice in Washingtonian Magazine as "amongst one of the most highly regarded practitioners in his field." I have provided practical, holistic, integrative services in acupuncture, body therapy, life/wellness coaching, Chinese herbal medicine, and counseling since the 1980s. My background also includes stress management, medical Qigong, meditation, nutrition, and exercise. I bring breadth and depth to my practice, offering comprehensive and integrative approaches to whole being wellness, treating a broad range of conditions. I also teach skills that enhance the healing process and inner resources for successful life management.
Complete Wellness Center ,
Palmer Graduate , with 25 years of Experience
Complete Wellness Center ,
Palmer Graduate , with 25 years of Experience
Traditional Chinese Medicine treats many chronic and emergent issues. These range from autoimmune issues (allergies, asthma, arthritis, and more) to viral issues with shingles or herpes to post-viral issues such as long Covid. Digestive disorders such as IBS, ulcerative colitis, and Crohn's can respond to TCM herbal formulas. We treat stress, anxiety, mild depression, emotional trauma and PTSD. With herbs alone, we can treat dermatological issues such as acne, rosacea, eczema, & psoriasis. With acupuncture, look your best with weekly beauty-enhancing cosmetic treatments for a natural glow that is non-chemical and non-invasive.
Traditional Chinese Medicine treats many chronic and emergent issues. These range from autoimmune issues (allergies, asthma, arthritis, and more) to viral issues with shingles or herpes to post-viral issues such as long Covid. Digestive disorders such as IBS, ulcerative colitis, and Crohn's can respond to TCM herbal formulas. We treat stress, anxiety, mild depression, emotional trauma and PTSD. With herbs alone, we can treat dermatological issues such as acne, rosacea, eczema, & psoriasis. With acupuncture, look your best with weekly beauty-enhancing cosmetic treatments for a natural glow that is non-chemical and non-invasive.
Doctor's should teach nutrition and not pharmaceutical addiction! My greatest passion is to see you well and out of doctor's offices. Natural medicine provides a complete, individualized and coordinated approach to health care integrating modern scientific knowledge with traditional effective & natural forms of medicine - that work. Let's talk about what's concerning you and create a functional naturally-oriented treatment plan together that's centered around you and your agenda for optimal health in a relaxing, non-judgmental atmosphere.
Doctor's should teach nutrition and not pharmaceutical addiction! My greatest passion is to see you well and out of doctor's offices. Natural medicine provides a complete, individualized and coordinated approach to health care integrating modern scientific knowledge with traditional effective & natural forms of medicine - that work. Let's talk about what's concerning you and create a functional naturally-oriented treatment plan together that's centered around you and your agenda for optimal health in a relaxing, non-judgmental atmosphere.
We specialize in treating conditions relating to bones, joints, & muscles and how they effect the nervous system through the use of joint manipulation, physical therapy, nutrition, diet, & exercise to restore normal functions and optimize health. Excellence is our goal. Our difference is in your experience.
We specialize in treating conditions relating to bones, joints, & muscles and how they effect the nervous system through the use of joint manipulation, physical therapy, nutrition, diet, & exercise to restore normal functions and optimize health. Excellence is our goal. Our difference is in your experience.
Are you having trouble managing your weight or your chronic disease? Have restrictive diets taken away the joy of eating? I can help you meet your goals and heal your relationship with food!
Are you having trouble managing your weight or your chronic disease? Have restrictive diets taken away the joy of eating? I can help you meet your goals and heal your relationship with food!
My goal in treatment is to support you in enhancing your vitality and self healing capacities while addressing the symptoms or ailments that brings you to treatment. I believe treatment should have you feel more calm and vital with added resilience to deal with the stresses of life. I aim to help relieve the pains and restrictions that can arise from stress and move towards balance.
My goal in treatment is to support you in enhancing your vitality and self healing capacities while addressing the symptoms or ailments that brings you to treatment. I believe treatment should have you feel more calm and vital with added resilience to deal with the stresses of life. I aim to help relieve the pains and restrictions that can arise from stress and move towards balance.
From head to toe - Headache, neck pain, Frozen shoulder, lower back pain, Sciatica, Tennis elbow, Golfer's elbow, knee pain, any type of joint pain, Plantar Fasciitis and more. From puberty to menopause - PMS, menstrual cramps, stress, hot flushes, night sweats, mood swings, Insomnia, weight gain, and fatigue. Whiplash - muscle, ligament, and tendon injuries, back and neck pain, herniated discs, leg and knee pain, Post Traumatic Stress Disorder (PTSD)
From head to toe - Headache, neck pain, Frozen shoulder, lower back pain, Sciatica, Tennis elbow, Golfer's elbow, knee pain, any type of joint pain, Plantar Fasciitis and more. From puberty to menopause - PMS, menstrual cramps, stress, hot flushes, night sweats, mood swings, Insomnia, weight gain, and fatigue. Whiplash - muscle, ligament, and tendon injuries, back and neck pain, herniated discs, leg and knee pain, Post Traumatic Stress Disorder (PTSD)
I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.
I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.
Accepting New Clients: Nicole specializes in nutrition counseling for eating disorders/disordered eating, diabetes, general health and wellness, sports nutrition, and intuitive eating. She empowers clients to nourish, satisfy, and honor their body without any "good" and "bad" food rules. Nicole works from a weight-inclusive, non-diet perspective. Experience in all age groups.
Accepting New Clients: Nicole specializes in nutrition counseling for eating disorders/disordered eating, diabetes, general health and wellness, sports nutrition, and intuitive eating. She empowers clients to nourish, satisfy, and honor their body without any "good" and "bad" food rules. Nicole works from a weight-inclusive, non-diet perspective. Experience in all age groups.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Hi! My name is Emma Sharp. I am a Registered Dietitian in Maryland. I see patients in Greenbelt and Columbia, Maryland, as well as virtually across the US. Growing up loving science and animals, my passion for nutrition originated from researching plant-based nutrition to learn if I was able to achieve a healthy diet that aligned with my ethical beliefs and preferences. Upon learning how I could align my values with my health goals, I became passionate about studying nutrition in order to help others use the power of nutrition to their benefit!
Hi! My name is Emma Sharp. I am a Registered Dietitian in Maryland. I see patients in Greenbelt and Columbia, Maryland, as well as virtually across the US. Growing up loving science and animals, my passion for nutrition originated from researching plant-based nutrition to learn if I was able to achieve a healthy diet that aligned with my ethical beliefs and preferences. Upon learning how I could align my values with my health goals, I became passionate about studying nutrition in order to help others use the power of nutrition to their benefit!
Dr. Ma is a Maryland-licensed acupuncturist with a strong foundation in both traditional and modern medicine. She earned her medical degree from Beijing University of Chinese Medicine in 1998, followed by a master’s degree in Oncology and a Ph.D. in Genetics from Peking Union Medical College.
Dr. Ma later conducted postdoctoral research at Johns Hopkins University combining deep scientific knowledge with the wisdom of traditional Chinese medicine.
Dr. Ma is a Maryland-licensed acupuncturist with a strong foundation in both traditional and modern medicine. She earned her medical degree from Beijing University of Chinese Medicine in 1998, followed by a master’s degree in Oncology and a Ph.D. in Genetics from Peking Union Medical College.
Dr. Ma later conducted postdoctoral research at Johns Hopkins University combining deep scientific knowledge with the wisdom of traditional Chinese medicine.
In pain? Whether you have a new injury or an old injury is back again, If you are interested in massage/manual therapies to help relieve your pain, and are looking for a practitioner with the expertise and skill your doctor recommends, and your insurance may cover, we can help. The care you'll receive is attentive,skilled,hands on, one on one care in a private setting. This may benefit patients with acute /chronic pain, muscle strains/sprains, neck/back pain, pinched nerves, painful shoulders, knees, women's health issues, dance or sport injuries, headache/migraines, myofascial pain, fibromyalgia, TMJ, EhlersDanlos, hypermobility.
In pain? Whether you have a new injury or an old injury is back again, If you are interested in massage/manual therapies to help relieve your pain, and are looking for a practitioner with the expertise and skill your doctor recommends, and your insurance may cover, we can help. The care you'll receive is attentive,skilled,hands on, one on one care in a private setting. This may benefit patients with acute /chronic pain, muscle strains/sprains, neck/back pain, pinched nerves, painful shoulders, knees, women's health issues, dance or sport injuries, headache/migraines, myofascial pain, fibromyalgia, TMJ, EhlersDanlos, hypermobility.
Dr. Autumn Frandsen treats autoimmune and thyroid conditions, Lyme disease, mood disorders, obesity, fibromyalgia, CFS, allergies, and dermatological conditions. She treats all ages, offering the most gentle and natural options first, using Chinese medicine, homeopathy, herbs, nutritional and lifestyle modifications. She also provides acute care naturally. She uses therapeutic diets and is a certified ART practitioner. Dr. Frandsen also offers aesthetic and weight loss services. She uses noninvasive testing methods to diagnose and oral immunotherapy to desensitize patients to environmental allergens such as molds, animals, pollens, and inhalants as well as chemicals and foods.
Dr. Autumn Frandsen treats autoimmune and thyroid conditions, Lyme disease, mood disorders, obesity, fibromyalgia, CFS, allergies, and dermatological conditions. She treats all ages, offering the most gentle and natural options first, using Chinese medicine, homeopathy, herbs, nutritional and lifestyle modifications. She also provides acute care naturally. She uses therapeutic diets and is a certified ART practitioner. Dr. Frandsen also offers aesthetic and weight loss services. She uses noninvasive testing methods to diagnose and oral immunotherapy to desensitize patients to environmental allergens such as molds, animals, pollens, and inhalants as well as chemicals and foods.
Do you find that food is ruling your life? Has food has become a burden from years of dieting, disordered eating or unresolved digestive issues? Is what, when and how to eat taking up too much of your time and energy? You deserve to enjoy food and feel well. It is possible to lay down that burden by ending the diet and binge eating cycle. It is also possible to eat without fear and stop letting your digestive symptoms dictate your life.
Do you find that food is ruling your life? Has food has become a burden from years of dieting, disordered eating or unresolved digestive issues? Is what, when and how to eat taking up too much of your time and energy? You deserve to enjoy food and feel well. It is possible to lay down that burden by ending the diet and binge eating cycle. It is also possible to eat without fear and stop letting your digestive symptoms dictate your life.
I meet clients where they are. If you aren't sure what you need, feel free to ask questions. I'm happy to share the benefit of more than 30 years of helping people meet their nutritional goals.
I meet clients where they are. If you aren't sure what you need, feel free to ask questions. I'm happy to share the benefit of more than 30 years of helping people meet their nutritional goals.
Our office helps any patient who wants to live a higher quality of life. Pain is not normal, yet a majority of Americans deal with pain on a weekly basis. Have you learned to deal with pain? Pain is not normal. Are you missing time with your family or friends? Are you no longer participating in your passions or activities during your free time? We take a precise approach to your problem and form a specific and clear care plan to address your goals and concerns. Let us help you return to a quality of life that you expect.
Our office helps any patient who wants to live a higher quality of life. Pain is not normal, yet a majority of Americans deal with pain on a weekly basis. Have you learned to deal with pain? Pain is not normal. Are you missing time with your family or friends? Are you no longer participating in your passions or activities during your free time? We take a precise approach to your problem and form a specific and clear care plan to address your goals and concerns. Let us help you return to a quality of life that you expect.