Health Professionals in Maryland
My mission is to simplify nutrition and empower clients with practical tools they can use long term. In client meetings I offer a personalized and supportive approach that makes healthy eating habits feel achievable, satisfying, and tailored to YOUR lifestyle.
My mission is to simplify nutrition and empower clients with practical tools they can use long term. In client meetings I offer a personalized and supportive approach that makes healthy eating habits feel achievable, satisfying, and tailored to YOUR lifestyle.
In pain? Whether you have a new injury or an old injury is back again, If you are interested in massage/manual therapies to help relieve your pain, and are looking for a practitioner with the expertise and skill your doctor recommends, and your insurance may cover, we can help. The care you'll receive is attentive,skilled,hands on, one on one care in a private setting. This may benefit patients with acute /chronic pain, muscle strains/sprains, neck/back pain, pinched nerves, painful shoulders, knees, women's health issues, dance or sport injuries, headache/migraines, myofascial pain, fibromyalgia, TMJ, EhlersDanlos, hypermobility.
In pain? Whether you have a new injury or an old injury is back again, If you are interested in massage/manual therapies to help relieve your pain, and are looking for a practitioner with the expertise and skill your doctor recommends, and your insurance may cover, we can help. The care you'll receive is attentive,skilled,hands on, one on one care in a private setting. This may benefit patients with acute /chronic pain, muscle strains/sprains, neck/back pain, pinched nerves, painful shoulders, knees, women's health issues, dance or sport injuries, headache/migraines, myofascial pain, fibromyalgia, TMJ, EhlersDanlos, hypermobility.
I bring over 30 years of hands-on Medical, Teaching and Research knowledge in Hospital, Medical School, Private Industry, and Non Profit settings. Your Nutritional Health knowledge is no less important as any other Medical knowledge. How, why, when, and what you eat can effect every part of you or your children's bodies, today and into your future. Entrust this vital knowledge with a Registered Dietitian Nutritionist (RDN), a regulated healthcare professional credential, who can bring and blend tremendous knowledge and experience, into your personal unique life challenges, gaining the maximum health benefit options for you and your family.
I bring over 30 years of hands-on Medical, Teaching and Research knowledge in Hospital, Medical School, Private Industry, and Non Profit settings. Your Nutritional Health knowledge is no less important as any other Medical knowledge. How, why, when, and what you eat can effect every part of you or your children's bodies, today and into your future. Entrust this vital knowledge with a Registered Dietitian Nutritionist (RDN), a regulated healthcare professional credential, who can bring and blend tremendous knowledge and experience, into your personal unique life challenges, gaining the maximum health benefit options for you and your family.
Do you want to address your health concerns with a natural process? Do you want to know what is going on and how to prevent problems from recurring? Do you want to reap the multitude of benefits that being in balance brings? If yes, then let me partner with you to take care of your health. I am a licensed acupuncturist (2006), an herbalist (2017), a Reiki master (2000) and a certified color therapist (1998). I have dedicated my practice to physical health care: pain management, women's health, et al.; mental health care: stress, anxiety, depression and more, and facial rejuvenation.
Do you want to address your health concerns with a natural process? Do you want to know what is going on and how to prevent problems from recurring? Do you want to reap the multitude of benefits that being in balance brings? If yes, then let me partner with you to take care of your health. I am a licensed acupuncturist (2006), an herbalist (2017), a Reiki master (2000) and a certified color therapist (1998). I have dedicated my practice to physical health care: pain management, women's health, et al.; mental health care: stress, anxiety, depression and more, and facial rejuvenation.
I have been extensively trained at undergraduate and graduate levels in the field of Traditional Chinese Medicine, and modern science. I have been active in many TCM research projects; among them are the acupuncture on osteoarthritis, and infertility. I have held various faculty/researcher positions at many academic institutes including, Shanghai University of TCM, Maryland Institute of TCM, Johns Hopkins Medical School, and currently, the University of Maryland School of Medicine. I am a contributing author to two books on TCM. In addition, I have also authored many papers published on peer-reviewed professional journals.
I have been extensively trained at undergraduate and graduate levels in the field of Traditional Chinese Medicine, and modern science. I have been active in many TCM research projects; among them are the acupuncture on osteoarthritis, and infertility. I have held various faculty/researcher positions at many academic institutes including, Shanghai University of TCM, Maryland Institute of TCM, Johns Hopkins Medical School, and currently, the University of Maryland School of Medicine. I am a contributing author to two books on TCM. In addition, I have also authored many papers published on peer-reviewed professional journals.
We've been practicing TCM (Traditional Chinese Medical) for more than 20 years, which has shown benefit to the following problems: Pain: neck, shoulder, back, hip, knee, headache, migraine,etc; Stroke&Paralysis, facial paralysis, hemiplegic paralysis, quadriplegia, poliomyelitis; Prolapse of Lumbar Intervertebral Disc, Joint pain, tendinitis, muscle strain, ligament strain, sciatica, muscular dystrophy; Women: Irregular Menstruation, painful periods, menopause, infertility and PMS.
We've been practicing TCM (Traditional Chinese Medical) for more than 20 years, which has shown benefit to the following problems: Pain: neck, shoulder, back, hip, knee, headache, migraine,etc; Stroke&Paralysis, facial paralysis, hemiplegic paralysis, quadriplegia, poliomyelitis; Prolapse of Lumbar Intervertebral Disc, Joint pain, tendinitis, muscle strain, ligament strain, sciatica, muscular dystrophy; Women: Irregular Menstruation, painful periods, menopause, infertility and PMS.
Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.
Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.
It's very rewarding to come to work every day knowing that I have the chance to help people feel better. After 20 years of practice, I still look forward to helping people regain the enjoyment in their daily lives that various aches and pains have been interfering with. Having four children of my own, and still pretending I can play basketball, I know how important it is to feel good enough to keep up with life.
It's very rewarding to come to work every day knowing that I have the chance to help people feel better. After 20 years of practice, I still look forward to helping people regain the enjoyment in their daily lives that various aches and pains have been interfering with. Having four children of my own, and still pretending I can play basketball, I know how important it is to feel good enough to keep up with life.
I deeply believe that only a holistic approach to person’s health can get the reliable changes. Whether you are coming for, is chronic or acute pain, fertility issues, stress, insomnia or digestive problems, it is important to understand every aspect of imbalance and how it affects your Body, Mind and Spirit.
I deeply believe that only a holistic approach to person’s health can get the reliable changes. Whether you are coming for, is chronic or acute pain, fertility issues, stress, insomnia or digestive problems, it is important to understand every aspect of imbalance and how it affects your Body, Mind and Spirit.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
I believe in giving each patient my individual, full attention. Treatment sessions are generally 30 to 40 minutes, with a focus on restoring muscle and joint function and eliminating pain.
Treatments usually include gentle deep muscle work, manual manipulative therapy, Pilates based rehabilitative exercise, and other physical therapies.
I have great success in treating chronic myofascial pain (fibromyalgia), migraine headaches, numbness and tingling in the hands and feet (peripheral neuropathy), foot pain, and especially the chronic neck, shoulder and arm pain that comes from working at a computer. Of course, I treat sports and auto injuries as well.
I believe in giving each patient my individual, full attention. Treatment sessions are generally 30 to 40 minutes, with a focus on restoring muscle and joint function and eliminating pain.
Treatments usually include gentle deep muscle work, manual manipulative therapy, Pilates based rehabilitative exercise, and other physical therapies.
I have great success in treating chronic myofascial pain (fibromyalgia), migraine headaches, numbness and tingling in the hands and feet (peripheral neuropathy), foot pain, and especially the chronic neck, shoulder and arm pain that comes from working at a computer. Of course, I treat sports and auto injuries as well.
Traditional Chinese Medicine treats many chronic and emergent issues. These range from autoimmune issues (allergies, asthma, arthritis, and more) to viral issues with shingles or herpes to post-viral issues such as long Covid. Digestive disorders such as IBS, ulcerative colitis, and Crohn's can respond to TCM herbal formulas. We treat stress, anxiety, mild depression, emotional trauma and PTSD. With herbs alone, we can treat dermatological issues such as acne, rosacea, eczema, & psoriasis. With acupuncture, look your best with weekly beauty-enhancing cosmetic treatments for a natural glow that is non-chemical and non-invasive.
Traditional Chinese Medicine treats many chronic and emergent issues. These range from autoimmune issues (allergies, asthma, arthritis, and more) to viral issues with shingles or herpes to post-viral issues such as long Covid. Digestive disorders such as IBS, ulcerative colitis, and Crohn's can respond to TCM herbal formulas. We treat stress, anxiety, mild depression, emotional trauma and PTSD. With herbs alone, we can treat dermatological issues such as acne, rosacea, eczema, & psoriasis. With acupuncture, look your best with weekly beauty-enhancing cosmetic treatments for a natural glow that is non-chemical and non-invasive.
I have been a licensed massage therapist in private practice for over twenty years. I offer skilled, compassionate, attentive, experienced and personalized bodywork to my clients. I have been trained in a variety of modalities including Swedish and deep-tissue massage, myofacial release techniques, neuromuscular trigger point release, prenatal massage, reflexology, craniosacral therapy, and sports massage. I use an intuitive combination of my skills to tailor each session to your individual needs.
I have been a licensed massage therapist in private practice for over twenty years. I offer skilled, compassionate, attentive, experienced and personalized bodywork to my clients. I have been trained in a variety of modalities including Swedish and deep-tissue massage, myofacial release techniques, neuromuscular trigger point release, prenatal massage, reflexology, craniosacral therapy, and sports massage. I use an intuitive combination of my skills to tailor each session to your individual needs.
I work exclusively with those affected by cancer - whether it's prevention, active treatment or cancer survivorship. I have specialized and targeted education in integrative health with a focus on whole food, oncology nutrition. Cancer, like any disease, is a barometer of imbalance - often countless imbalances - which contribute to and create an environment hospitable to cancer. I am skilled in evaluating the systemic imbalances recognized as the hallmarks of cancer and creating highly personalized and targeted recommendations to address those imbalances.
I work exclusively with those affected by cancer - whether it's prevention, active treatment or cancer survivorship. I have specialized and targeted education in integrative health with a focus on whole food, oncology nutrition. Cancer, like any disease, is a barometer of imbalance - often countless imbalances - which contribute to and create an environment hospitable to cancer. I am skilled in evaluating the systemic imbalances recognized as the hallmarks of cancer and creating highly personalized and targeted recommendations to address those imbalances.
Welcome to a journey of wellness and joy. As your dedicated Registered Dietitian, I am here to guide you towards a happier, healthier version of yourself by unlocking the incredible power of nutrition. Together, we will embark on a personalized path that transcends fad diets and restrictive routines. Instead, we'll focus on nourishing your body with wholesome, delicious foods that fuel your body from the inside out. Whether your goal is weight management, increased energy, or improved overall health, nutrition plays a pivotal role. I will equip you with the knowledge and tools to unleash your full potential.
Welcome to a journey of wellness and joy. As your dedicated Registered Dietitian, I am here to guide you towards a happier, healthier version of yourself by unlocking the incredible power of nutrition. Together, we will embark on a personalized path that transcends fad diets and restrictive routines. Instead, we'll focus on nourishing your body with wholesome, delicious foods that fuel your body from the inside out. Whether your goal is weight management, increased energy, or improved overall health, nutrition plays a pivotal role. I will equip you with the knowledge and tools to unleash your full potential.
A passionate advocate in the healing power of natural medicine, Dr. Stephany Porter is a licensed Naturopathic Doctor (N.D.) who practices as a family care practitioner with a specialty in cancer, women's health and gastroenterology. She is a graduate of Bastyr University in Kenmore, WA. Dr. Porter views healing as an active journey she travels with each patient. She is dedicated to the principles of naturopathic medicine and the knowledge that all medicine begins with prevention. In the case of "dis-ease" it is imperative to identify and treat the cause with respect to the whole person.
A passionate advocate in the healing power of natural medicine, Dr. Stephany Porter is a licensed Naturopathic Doctor (N.D.) who practices as a family care practitioner with a specialty in cancer, women's health and gastroenterology. She is a graduate of Bastyr University in Kenmore, WA. Dr. Porter views healing as an active journey she travels with each patient. She is dedicated to the principles of naturopathic medicine and the knowledge that all medicine begins with prevention. In the case of "dis-ease" it is imperative to identify and treat the cause with respect to the whole person.
Do you find that food is ruling your life? Has food has become a burden from years of dieting, disordered eating or unresolved digestive issues? Is what, when and how to eat taking up too much of your time and energy? You deserve to enjoy food and feel well. It is possible to lay down that burden by ending the diet and binge eating cycle. It is also possible to eat without fear and stop letting your digestive symptoms dictate your life.
Do you find that food is ruling your life? Has food has become a burden from years of dieting, disordered eating or unresolved digestive issues? Is what, when and how to eat taking up too much of your time and energy? You deserve to enjoy food and feel well. It is possible to lay down that burden by ending the diet and binge eating cycle. It is also possible to eat without fear and stop letting your digestive symptoms dictate your life.
As a longtime acupuncture practitioner and brain research scientist in the Greater Washington DC Area, besides treating acupuncture indications, Changping Yao provides innovative therapies to treat PTSD, Parkinson's disease, cancers and the other complications.
As a longtime acupuncture practitioner and brain research scientist in the Greater Washington DC Area, besides treating acupuncture indications, Changping Yao provides innovative therapies to treat PTSD, Parkinson's disease, cancers and the other complications.
I enjoy working with all sorts of people: men and women, adults and teenagers, straight and gay, people just starting to find their way in the world, overworked employees, busy executives, entrepreneurs, students, artists and creative people of all sorts. The common denominator is people who want to live, learn, grow, move to the next level of their lives - free of pains, illnesses, anxieties, stresses, and other symptoms. My patients have had success in overcoming body pains, backaches, headaches, insomnia, emotional issues, depression, anxiety, digestive disorders, and addictions. They've learned how to live well so they need me less.
I enjoy working with all sorts of people: men and women, adults and teenagers, straight and gay, people just starting to find their way in the world, overworked employees, busy executives, entrepreneurs, students, artists and creative people of all sorts. The common denominator is people who want to live, learn, grow, move to the next level of their lives - free of pains, illnesses, anxieties, stresses, and other symptoms. My patients have had success in overcoming body pains, backaches, headaches, insomnia, emotional issues, depression, anxiety, digestive disorders, and addictions. They've learned how to live well so they need me less.
Lina Hu, L.Ac., OMD, Ph.D., Dipl.Ac , graduated from Heilongjiang University of Traditional Chinese Medicine (TCM). After five years of training in Chinese and western medicine, she spent three years focusing on acupuncture and obtained an MSc degree from Shanghai University of TCM. After receiving her master's degree, she worked as an instructor in Heilongjiang University of TCM and practiced as a physician of acupuncture in the affiliated hospital. During her time at the hospital, extensive training and experience in acupuncture applied to different diseases allowed her to gain a broad knowledge base and ability to confidently manage her clinical practice.
Lina Hu, L.Ac., OMD, Ph.D., Dipl.Ac , graduated from Heilongjiang University of Traditional Chinese Medicine (TCM). After five years of training in Chinese and western medicine, she spent three years focusing on acupuncture and obtained an MSc degree from Shanghai University of TCM. After receiving her master's degree, she worked as an instructor in Heilongjiang University of TCM and practiced as a physician of acupuncture in the affiliated hospital. During her time at the hospital, extensive training and experience in acupuncture applied to different diseases allowed her to gain a broad knowledge base and ability to confidently manage her clinical practice.