Online Nutritionists and Dietitians in Wisconsin
I thrive working with individuals who are ready to make changes to be the healthiest version of themselves. I do not believe our weight determines our worth, and it's my goal to have clients focus on being stronger, fitter and improving chronic health conditions. While weight is a part of this, it is rarely the actual end goal... nobody wants to lose weight to lose weight - there is always a reason and my goal is to help uncover that reason and roadmap a way to get there.
I thrive working with individuals who are ready to make changes to be the healthiest version of themselves. I do not believe our weight determines our worth, and it's my goal to have clients focus on being stronger, fitter and improving chronic health conditions. While weight is a part of this, it is rarely the actual end goal... nobody wants to lose weight to lose weight - there is always a reason and my goal is to help uncover that reason and roadmap a way to get there.
Ava’s ideal client is someone who is curious about nutrition and ready to make real, lasting changes. They want to break free from diets, rebuild their relationship with food, and learn to trust their body’s cues. They’re interested in hormone balance, gut health, anti-inflammatory eating, and sustainable habits that support energy and well-being. They value guidance, education, and accountability as they move toward intuitive eating, joyful movement, and long-term health.
Ava’s ideal client is someone who is curious about nutrition and ready to make real, lasting changes. They want to break free from diets, rebuild their relationship with food, and learn to trust their body’s cues. They’re interested in hormone balance, gut health, anti-inflammatory eating, and sustainable habits that support energy and well-being. They value guidance, education, and accountability as they move toward intuitive eating, joyful movement, and long-term health.
I am a Registered Dietitian Nutritionist with special interests in the following areas:
1.) Goal achieving performance nutrition for runners
2.) Eating Disorder Nutrition Therapy for individuals of all sizes
3.) Digestive health and Low FODMAP diets
My goal is to help guide your nutrition for any and all of the above concerns.
I am a Registered Dietitian Nutritionist with special interests in the following areas:
1.) Goal achieving performance nutrition for runners
2.) Eating Disorder Nutrition Therapy for individuals of all sizes
3.) Digestive health and Low FODMAP diets
My goal is to help guide your nutrition for any and all of the above concerns.
What we put into our bodies ultimately affects how we feel and how healthy our body is... I often compare our bodies to an engine of a vehicle. When working well...all is good...when not working well, it can be a crisis! We can drive around in our vehicle when its making funny sounds or random lights are on telling us something isn't quite right, but... if we do this too long, our vehicles stop running and then we have a crisis! Our health and bodies are no different......
What we put into our bodies ultimately affects how we feel and how healthy our body is... I often compare our bodies to an engine of a vehicle. When working well...all is good...when not working well, it can be a crisis! We can drive around in our vehicle when its making funny sounds or random lights are on telling us something isn't quite right, but... if we do this too long, our vehicles stop running and then we have a crisis! Our health and bodies are no different......
With a background in sports nutrition, I’m passionate about the connection between nutrition, fitness, and how the two work together to support your goals. I believe our relationship with food should never feel restrictive—it should feel empowering. When your routine is built around habits you love and a lifestyle that truly fits you, prioritizing your health becomes enjoyable and sustainable.
Whether you’re an athlete working toward performance goals or someone wanting to create a more balanced lifestyle, I’m here to guide you every step of the way!
With a background in sports nutrition, I’m passionate about the connection between nutrition, fitness, and how the two work together to support your goals. I believe our relationship with food should never feel restrictive—it should feel empowering. When your routine is built around habits you love and a lifestyle that truly fits you, prioritizing your health becomes enjoyable and sustainable.
Whether you’re an athlete working toward performance goals or someone wanting to create a more balanced lifestyle, I’m here to guide you every step of the way!
As a Registered Dietitian and mom, I help you break free from diet culture and rebuild trust with food and your body. I understand the pressure to “eat right,” look a certain way, and feed your family well. Together, we’ll simplify nutrition, reduce stress, and create sustainable habits so you and your kids feel nourished, confident, and supported—without guilt or perfection.
As a Registered Dietitian and mom, I help you break free from diet culture and rebuild trust with food and your body. I understand the pressure to “eat right,” look a certain way, and feed your family well. Together, we’ll simplify nutrition, reduce stress, and create sustainable habits so you and your kids feel nourished, confident, and supported—without guilt or perfection.
Hi, I'm Nicole! Owner of EmpowRD LLC, and a registered dietitian with a passion for empowering individuals to achieve their health goals, I am dedicated to providing personalized nutrition counseling tailored to your unique needs. My approach is rooted in evidence-based practices, ensuring that you receive the most current and effective guidance on your journey to better health. Whether you're seeking to manage a specific health condition, or simply adopt a healthier lifestyle, I am here to work side by side with you to offer compassionate support and practical solutions.
Hi, I'm Nicole! Owner of EmpowRD LLC, and a registered dietitian with a passion for empowering individuals to achieve their health goals, I am dedicated to providing personalized nutrition counseling tailored to your unique needs. My approach is rooted in evidence-based practices, ensuring that you receive the most current and effective guidance on your journey to better health. Whether you're seeking to manage a specific health condition, or simply adopt a healthier lifestyle, I am here to work side by side with you to offer compassionate support and practical solutions.
Ashley is a Registered Dietitian Nutritionist with a deep passion for helping others build sustainable relationships with food and their bodies. Ashley specializes in helping those struggling with eating disorders/disordered eating and helping clients bust diet culture myths by following a non-diet approach to nutrition. Ashley follows the principles of Health at Every Size (HAES) and the philosophy of "all foods fit".
Ashley is a Registered Dietitian Nutritionist with a deep passion for helping others build sustainable relationships with food and their bodies. Ashley specializes in helping those struggling with eating disorders/disordered eating and helping clients bust diet culture myths by following a non-diet approach to nutrition. Ashley follows the principles of Health at Every Size (HAES) and the philosophy of "all foods fit".
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.