Nutrition Counseling Nutritionists and Dietitians in Waukesha County, WI
Our goal is to help and motivate individuals achieve a healthy weight and healthy state of well being. We assess individuals beyond the number on the scale and first determine how and why they got to where they are. We have experts on staff at Weighless MD to best assess and address many foundational health conditions.
Our goal is to help and motivate individuals achieve a healthy weight and healthy state of well being. We assess individuals beyond the number on the scale and first determine how and why they got to where they are. We have experts on staff at Weighless MD to best assess and address many foundational health conditions.
Mary Rader is a clinical dietitian who offers individual and family nutrition consultations. Mary tailors nutrition consultations to meet the unique needs of each client to achieve weight loss and overall health. She provides education, guidance, and lifestyle modifications- empowering the client to set goals to transform their health.
Mary Rader is a clinical dietitian who offers individual and family nutrition consultations. Mary tailors nutrition consultations to meet the unique needs of each client to achieve weight loss and overall health. She provides education, guidance, and lifestyle modifications- empowering the client to set goals to transform their health.
Hi, I'm Hannah!
I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
Hi, I'm Hannah!
I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
I am a weight-inclusive Registered Dietitian who applies the principles of Intuitive Eating to help clients explore their relationship with food and body. My goal is to address the misconceptions diet culture has created while simultaneously helping clients achieve body trust and eat in a sustainable way. I strive to assist clients in shifting from a disordered place of eating and moving to a peaceful place of embracing their food choices and exploring fun ways to move their body.
I am a weight-inclusive Registered Dietitian who applies the principles of Intuitive Eating to help clients explore their relationship with food and body. My goal is to address the misconceptions diet culture has created while simultaneously helping clients achieve body trust and eat in a sustainable way. I strive to assist clients in shifting from a disordered place of eating and moving to a peaceful place of embracing their food choices and exploring fun ways to move their body.
Samantha (Bauer) Kuspa
Nutritionist/Dietitian, RDN, CD, LD, CEDS
Elm Grove, WI 53122
Not accepting new clients
I truly enjoy working with clients that currently have or have a history of an eating disorder and/or food related issues. I work with those who are done with diet culture, and tired of experiencing statements from healthcare professionals about how they have to change their body. I am a weight and food inclusive dietitian who wants help anyone and meets clients where they are at to walk with them to their goals.
I truly enjoy working with clients that currently have or have a history of an eating disorder and/or food related issues. I work with those who are done with diet culture, and tired of experiencing statements from healthcare professionals about how they have to change their body. I am a weight and food inclusive dietitian who wants help anyone and meets clients where they are at to walk with them to their goals.
I have been a licensed dietitian for over a year now and have worked in clinical and wellness settings. I enjoy building positive relationships with my clients and providing them with a unique and realistic plan that meets their nutritional needs. I have experience working with a variety of individuals with cardiovascular disease, allergies/intolerances, GI disorders, diabetes, autoimmune disorders/diseases, sports performance, and weight management.
I have been a licensed dietitian for over a year now and have worked in clinical and wellness settings. I enjoy building positive relationships with my clients and providing them with a unique and realistic plan that meets their nutritional needs. I have experience working with a variety of individuals with cardiovascular disease, allergies/intolerances, GI disorders, diabetes, autoimmune disorders/diseases, sports performance, and weight management.
Online Dietitians and Nutritionists
As a Registered Dietitian and mom, I help you break free from diet culture and rebuild trust with food and your body. I understand the pressure to “eat right,” look a certain way, and feed your family well. Together, we’ll simplify nutrition, reduce stress, and create sustainable habits so you and your kids feel nourished, confident, and supported—without guilt or perfection.
As a Registered Dietitian and mom, I help you break free from diet culture and rebuild trust with food and your body. I understand the pressure to “eat right,” look a certain way, and feed your family well. Together, we’ll simplify nutrition, reduce stress, and create sustainable habits so you and your kids feel nourished, confident, and supported—without guilt or perfection.
My ideal clients are individuals seeking support for diabetes management, women’s health, and overall wellness. They often want practical, realistic nutrition guidance that fits into daily life and helps them feel more confident managing their health. With a strong clinical background, I provide individualized, collaborative care focused on balance and sustainable habits. Together, we create achievable strategies that support long-term health and meaningful lifestyle improvements through small, consistent changes.
My ideal clients are individuals seeking support for diabetes management, women’s health, and overall wellness. They often want practical, realistic nutrition guidance that fits into daily life and helps them feel more confident managing their health. With a strong clinical background, I provide individualized, collaborative care focused on balance and sustainable habits. Together, we create achievable strategies that support long-term health and meaningful lifestyle improvements through small, consistent changes.
Owner of EmpowRD LLC, and a registered dietitian with a passion for empowering individuals to achieve their health goals, I am dedicated to providing personalized nutrition counseling tailored to your unique needs.
I believe in the power of education and collaboration, working alongside you to develop sustainable habits that promote long-term well-being. Together, we will navigate the complexities of nutrition and create a roadmap towards your goals, celebrating each milestone along the way.
Owner of EmpowRD LLC, and a registered dietitian with a passion for empowering individuals to achieve their health goals, I am dedicated to providing personalized nutrition counseling tailored to your unique needs.
I believe in the power of education and collaboration, working alongside you to develop sustainable habits that promote long-term well-being. Together, we will navigate the complexities of nutrition and create a roadmap towards your goals, celebrating each milestone along the way.
Ava’s ideal client is someone who is curious about nutrition and ready to make real, lasting changes. They want to break free from diets, rebuild their relationship with food, and learn to trust their body’s cues. They’re interested in hormone balance, gut health, anti-inflammatory eating, and sustainable habits that support energy and well-being. They value guidance, education, and accountability as they move toward intuitive eating, joyful movement, and long-term health.
Ava’s ideal client is someone who is curious about nutrition and ready to make real, lasting changes. They want to break free from diets, rebuild their relationship with food, and learn to trust their body’s cues. They’re interested in hormone balance, gut health, anti-inflammatory eating, and sustainable habits that support energy and well-being. They value guidance, education, and accountability as they move toward intuitive eating, joyful movement, and long-term health.
I am a Registered Dietitian Nutritionist with special interests in the following areas:
1.) Goal achieving performance nutrition for runners
2.) Eating Disorder Nutrition Therapy for individuals of all sizes
3.) Digestive health and Low FODMAP diets
My goal is to help guide your nutrition for any and all of the above concerns.
I am a Registered Dietitian Nutritionist with special interests in the following areas:
1.) Goal achieving performance nutrition for runners
2.) Eating Disorder Nutrition Therapy for individuals of all sizes
3.) Digestive health and Low FODMAP diets
My goal is to help guide your nutrition for any and all of the above concerns.
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Nutrition Counseling Nutritionists and Dietitians
What is nutrition counseling?
Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counselor?
Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counseling session?
Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counselor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.