Nutritionists and Dietitians in Chicago, IL

HI, I’m Alexis! I am a HAES aligned Registered Dietitian specializing in all forms of disordered eating, substance abuse, and medical nutrition therapy. My nutrition counseling approach would be described as weight neutral, client-centered, and evidence-based. I believe everyone has the potential to actualize a life free from the burdens of dieting, the pressure of self-criticism, and the distress of consistent body dissatisfaction. I also believe clients nutritionally affected by certain medical diagnoses can find joy in preparing meals consistent with their new version of health.

Wholistic, realistic, and sustainable. These three words are at the core of how I live, why I became a registered dietitian, and how I engage with my clients. I have a unique perspective as a registered dietitian: There are a limited number of male dietitians, I am a husband, a father, and significant life experience that allows me to truly understand client’s situations, and provide wholistic, realistic, and sustainable changes that can improve not only their physical health, but their mental and emotional health as well.

Shalini is a Board-Certified Registered Dietitian who also holds a Master of Science in Health Science and Nutrition from Georgia State University. Shalini began her career as an inpatient Clinical Dietitian over 10 years ago and has since transitioned into providing medical nutrition therapy in outpatient settings. Shalini practices a flexitarian, plant-based style of eating at home. Aside from nutrition, Shalini has a passion for cooking, fitness, and spending time with her family. She became a Registered Dietitian to help people understand the connection between food and wellness.

Peggy is a registered and licensed dietitian. She graduated Cum Laude with a double major in biology and psychology from Loyola University. She graduated Magna Cum Laude from the University of Illinois, with her Dietetics degree and her Masters in Public Health. Peggy has counseled thousands of patients in an outpatient setting for over 22 years. By working with Peggy, you will gain increased clarity with not only your personal nutrition goals, but also the sometimes confusing and conflicting nutrition landscape. She provides one-on-one, personalized nutrition recommendations in a relaxed and comfortable atmosphere.

Asante is a Board-Certified Registered Dietitian. She completed her clinical internship and masters degree at Rush University Medical Center after graduating from Case Western Reserve University. Asante is an expert in counseling and educating patients who need medical nutrition therapy in either an inpatient or outpatient setting. In sessions with Asante she will empower her patients and instill confidence in his or herself to achieve desired goals.

As a seasoned dietitian & someone who has worked in a variety of settings, I have learned that anyone can go on a diet and lose weight, but can they keep it off? There is no one-size-fits all approach that works for everyone. When changing one's diet, to be successful, it must be a lifestyle change. Are you ready to see results? Are you ready to stop yo-yo dieting? If so, then I can help. With my individualized, customized approach to your health I can show you how to lose weight for good.

Megan is double board certified as both a Registered Dietitian Nutritionist and a Certified Specialist in Renal Nutrition. She graduated with her Master of Science in Human Nutrition from The University of Alabama and her Bachelor of Science in Dietetics and Nutrition from The University of Mississippi. She completed her dietetic internship from Vanderbilt University Medical Center. Megan has been practicing as a Registered Dietitian for 5 years. The first 2 years of her career as a dietitian, she specialized in meal planning, menu building, and nutrition education material development.

Do you struggle with negative thought patterns around food or body image? Frustrated with emotional eating habits caused by boredom, anxiety, or depression? Lauren works privately with clients using a non-diet approach to nutrition focused on intuitive eating and health at every size, a weight neutral approach to food. . Lauren can help you begin to understand the "why" behind choices, so you can start to create lasting change and healthier habits.

Dawn is a Registered Dietitian, Licensed Dietitian Nutritionist. She completed her internship at the University of Wisconsin Hospital and Clinics in Madison after graduating from the University of Wisconsin Stevens Point. She has experience providing Medical Nutrition Therapy in clinical nutrition, hospitals, outpatient clinics and dialysis centers. She is also a Certified Diabetes Care and Education Specialist. Dawn’s appreciation for food started at an early age, while growing up and working in her family’s diner. This developed into a passion for nutrition and how food can help with healing and overall wellbeing.

Lane is a Certified Registered Dietitian. He completed his dietetic internship at UChicago Medicine Ingalls Memorial after graduating with a degree in Dietetics from Indiana University. Lane loves creating a safe space for his clients to share and does his best to provide evidence based medical nutrition therapy. He is also a NASM- Certified Personal Trainer, which allows him to combine his passion for nutrition and fitness. In his free time, he enjoys spending time getting creative. Whether it be through photography, drawing, making new recipes, or creating new workouts.

If food feels difficult, confusing and/or causes you worry, let’s talk about it. I’m here to help make it a bit easier. I use a nonjudgmental, weight-neutral and gender inclusive approach, to help all people realize that food can and does mean so much more than just the nutrients on the plate, and empower them that having a normalized relationship with food is possible. I believe in utilizing an all foods fit mentality to neutralize from the notion of “good” or “bad” foods. I specialize in working with adults, but can provide referrals to other providers who work with children or adolescents, upon request.

Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!

Eric Meredith is a Registered Dietitian, Classically Trained Chef, and Certified Personal Trainer with over 10 years' experience working with a wide variety of clients including Type 1 and 2 diabetics, athletes, cancer survivors, individuals with digestive disorders, and those who are looking to better manage their weight. Eric graduated from the University of Illinois at Chicago with a Master of Science in Human Nutrition and Master of Education. He is also a Certified Health Education Specialist. Eric enjoys working one-on-one with clients to tailor their eating habits to support their individual health.

Food is a basic need that unites us as human beings. With so much health-related information, misinformation, fearmongering, and outside noise, it is easy to see how our perception of health and relationship with food can become altered. With a graduate degree in nutrition and almost a decade of experience as a dietitian, I bring a well-rounded knowledge base to meet you where you are and to equip you with the tools to make nutrition work for you!

I am a highly organized, professional and self-motivated Dietitian with a great passion for nutrition and people’s well-being. I believe that all foods fit into your diet and I would love to be part of your nutrition journey. I have previously worked with other clients to develop meal plans that are tailored just for them. I am also current with practices that align with evidence based research as well as other areas such as intermitting fasting and keto diets.

Cristina is a Registered Dietitian Nutritionist ready to assist you in cultivating an enjoyable connection with food, while recognizing and honoring the significance food holds in your life. Cristina's approach is providing compassionate, non-diet, and Health at Every Size (HAES) to client care. She believes well-being extends beyond any particular measurement. She will focus on fostering a positive relationship to food and support you in making choices that align with your well-being. Her Hispanic upbringing also focuses on adding cultural foods that are nourishing and important for some.

Do you struggle with feeling guilty after eating certain foods? Have you tried diet after diet hoping that the next one will finally stick? Do you feel obsessed with food and what your body looks like? Is overeating and binge eating common for you? Do you base your worth on the number you see on the scale? Are you hoping to finally stop calorie counting and learn how to eat intuitively? If any of these questions sound familiar, you are in the right place!

Hi! My name is Mikaela, I’m a board certified and licensed Registered Dietitian. My mission is to help guide you to live a more healthy, enjoyable life through small, sustainable, nutrition and lifestyle changes WITHOUT sacrificing your relationship with food or your body. I graduated from Grand Valley State University in Michigan with a Bachelors in Allied Health Science and followed my passion for nutrition by receiving my Master’s in Clinical Dietetics from my alma mater. I have since been practicing as an Inpatient Clinical Dietitian in Chicago.

I am a registered dietitian with over fifteen years experience. I became a RD to help people live their healthiest lives. My varied nutrition background helps me bring a unique view to working with clients. I have worked in hospitals, schools, food pantries, and in agriculture. I am a mom of three young kids and our family loves to stay active. Whether it is swimming in the summer (we're just outside of Chicago!), skiing/snowboarding in the winter, or family walks around our neighborhood, we like to keep busy! In my free time, I love to practice pilates.