Detox diet Nutritionists and Dietitians in Seattle, WA
Do you have digestive issues(bloating/gas, constipation, loose stool, reflux/GERD, SIBO) or an autoimmune condition (Crohn's, Ulcerative colitis, Hashimoto's) keeping you from feeling your best? We'll work together to develop a personalized action plan, taking your current diet and lifestyle habits, environment, gut health, genetics, family history (and much more) into account. We also use specialty testing as a cornerstone of care to eliminate a lot of the guesswork.
Do you have digestive issues(bloating/gas, constipation, loose stool, reflux/GERD, SIBO) or an autoimmune condition (Crohn's, Ulcerative colitis, Hashimoto's) keeping you from feeling your best? We'll work together to develop a personalized action plan, taking your current diet and lifestyle habits, environment, gut health, genetics, family history (and much more) into account. We also use specialty testing as a cornerstone of care to eliminate a lot of the guesswork.
Feeling like your body and emotions are out of sync? You might be dealing with mood swings, low energy, weight gain, or irregular cycles that disrupt your life and leave you feeling overwhelmed or disconnected. Symptoms like poor digestion, hot flashes, brain fog, and insomnia add to the frustration, making it hard to focus or feel at ease. You’re seeking relief from the fatigue, anxiety, and irritability that seem to come out of nowhere, and you want to reclaim the steady energy and peace of mind you remember. You’re ready to feel more balanced and connected to yourself again, with a renewed sense of vitality and well-being.
Feeling like your body and emotions are out of sync? You might be dealing with mood swings, low energy, weight gain, or irregular cycles that disrupt your life and leave you feeling overwhelmed or disconnected. Symptoms like poor digestion, hot flashes, brain fog, and insomnia add to the frustration, making it hard to focus or feel at ease. You’re seeking relief from the fatigue, anxiety, and irritability that seem to come out of nowhere, and you want to reclaim the steady energy and peace of mind you remember. You’re ready to feel more balanced and connected to yourself again, with a renewed sense of vitality and well-being.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
I am your collaborative healthcare partner, guiding from where you are to where you want to be. My work is investigative in nature, I help you identify and address the root cause of your symptoms and illness. We explore digestive issues, metabolic health, inflammatory triggers, nutritional deficiencies, microbiome and immune health concerns and work to reverse chronic disease states and symptoms. I am a licensed clinical nutritionist, a functional medicine specialist, Board Certified Nutrition Specialist, and an educator. In my clinical practice, I work virtually and in-person in SW Portland.
I am your collaborative healthcare partner, guiding from where you are to where you want to be. My work is investigative in nature, I help you identify and address the root cause of your symptoms and illness. We explore digestive issues, metabolic health, inflammatory triggers, nutritional deficiencies, microbiome and immune health concerns and work to reverse chronic disease states and symptoms. I am a licensed clinical nutritionist, a functional medicine specialist, Board Certified Nutrition Specialist, and an educator. In my clinical practice, I work virtually and in-person in SW Portland.
More Dietitians and Nutritionists Nearby
Are you tired of following diet after diet? Taking pill after pill and not seeing any results? Are you still feeling unwell, sluggish, imbalanced, constipated, bloated? I understand the challenges you may be facing with chronic diseases like diabetes, heart diseases, or even obesity, and I want you to know that you are not alone. We address your health issues with empathy and understanding. We know that making changes can feel stressful, but we are here to support you every step of the way. Our comprehensive approach is designed to meet you where you are and help you navigate the path to better health with compassion and care.
Are you tired of following diet after diet? Taking pill after pill and not seeing any results? Are you still feeling unwell, sluggish, imbalanced, constipated, bloated? I understand the challenges you may be facing with chronic diseases like diabetes, heart diseases, or even obesity, and I want you to know that you are not alone. We address your health issues with empathy and understanding. We know that making changes can feel stressful, but we are here to support you every step of the way. Our comprehensive approach is designed to meet you where you are and help you navigate the path to better health with compassion and care.
Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
An impassioned self- employed private practice Health, Wellness, and Lifestyle expert with 9 years of experience working with individuals wishing to learn about or change their relationship with food and physical activity. Well versed in performing health and nutrition assessments and implementing customized lifestyle plans with a variety of health conditions and clients. Bound and committed to helping individuals achieve symptom remission and improved health through sharing knowledge, professional, and personal experience.
An impassioned self- employed private practice Health, Wellness, and Lifestyle expert with 9 years of experience working with individuals wishing to learn about or change their relationship with food and physical activity. Well versed in performing health and nutrition assessments and implementing customized lifestyle plans with a variety of health conditions and clients. Bound and committed to helping individuals achieve symptom remission and improved health through sharing knowledge, professional, and personal experience.
Have you ever been told you’ll just have to “live with it”? That feeling of defeat can be heavy—but what if it didn’t have to be? Imagine feeling empowered, knowing you have an ally on your health journey—someone who listens, holds space, and keeps you accountable to the changes you want to make. Together, we begin with the foundation of nutrition, sleep, movement, and self-care—building a path toward lasting wellness. You’re not alone. You’re supported, seen, and encouraged to reclaim your health—because you deserve to feel better.
Have you ever been told you’ll just have to “live with it”? That feeling of defeat can be heavy—but what if it didn’t have to be? Imagine feeling empowered, knowing you have an ally on your health journey—someone who listens, holds space, and keeps you accountable to the changes you want to make. Together, we begin with the foundation of nutrition, sleep, movement, and self-care—building a path toward lasting wellness. You’re not alone. You’re supported, seen, and encouraged to reclaim your health—because you deserve to feel better.
Are you struggling with fatigue, brain fog, frustrating gut issues, or symptoms that seem to have no clear answer? I'm here to help you uncover the root causes of your health challenges and empower you with real solutions. Having worked in sales, I understand the demands of a busy schedule—so my approach is grounded in efficiency and simplicity. No extravagant meals here—just quick, sustainable strategies to help you break free from frustrating symptoms and embrace optimal health. Together, we’ll work to improve energy, resolve digestive issues, and boost focus, all with realistic steps that fit your life.
Are you struggling with fatigue, brain fog, frustrating gut issues, or symptoms that seem to have no clear answer? I'm here to help you uncover the root causes of your health challenges and empower you with real solutions. Having worked in sales, I understand the demands of a busy schedule—so my approach is grounded in efficiency and simplicity. No extravagant meals here—just quick, sustainable strategies to help you break free from frustrating symptoms and embrace optimal health. Together, we’ll work to improve energy, resolve digestive issues, and boost focus, all with realistic steps that fit your life.
With 40 years clinical experience, the spectrum of my professional nutrition services range from basic nutrition counseling/education for those who simply want to improve their diet & lifestyle, on up to therapeutic nutritional support for specific health conditions - everything from indigestion to cancer (see list of specialties below). A functional medicine nutrition approach seeks to identify & resolve the root cause. Professional nutrition services determine your personal health profile. One size does not fit all. Anyone can sell you vitamins, few can tell you precisely which nutrients best meet your actual, individual need.
With 40 years clinical experience, the spectrum of my professional nutrition services range from basic nutrition counseling/education for those who simply want to improve their diet & lifestyle, on up to therapeutic nutritional support for specific health conditions - everything from indigestion to cancer (see list of specialties below). A functional medicine nutrition approach seeks to identify & resolve the root cause. Professional nutrition services determine your personal health profile. One size does not fit all. Anyone can sell you vitamins, few can tell you precisely which nutrients best meet your actual, individual need.
Detox diet Nutritionists and Dietitians
What is a detox diet?
A detox diet is a restrictive eating program designed to eliminate perceived "toxins" from the body and promote overall health and weight loss. Typically, it involves fasting or consuming a highly specific diet, such as only drinking juices or eating limited types of foods, for a set period. Although there are various forms of detox diets, they generally aim to cleanse the body and improve wellbeing. However, it is important to note that the scientific evidence supporting the efficacy of such diets and the idea of "toxin" elimination via dieting is very limited.
Are detox diets effective?
While there are some studies that suggest that detox diets can have positive health results, such as weight loss, improved insulin regulation, and reduced blood pressure, there are many other indications that detox diets are not effective in the long term. Often, the extreme nature of detox diets leads to initial weight loss, but that weight is often regained upon resumption of a regular diet. Therefore, while detox diets may provide some short-term success, longer-term sustainable lifestyle changes are usually emphasized by nutrition experts as a more effective mode of weight loss and health improvement.
Why do people go on a detox diet?
People often go on a detox diet primarily for weight loss and to eliminate perceived "toxins" from the body. Many believe that reducing these toxins can enhance overall health, support organ function, and boost immune system performance. Detox diets are also popular among those who have not achieved their health goals with other, less restrictive diets. The extreme nature of detox diets can be appealing to individuals seeking quick results or a dramatic change in their health routine.