Nutrition Counseling Nutritionists and Dietitians in Edmonds, WA
I'm a Registered Dietitian Nutritionist and trained Functional Dietitian focusing on holistic approaches to healing chronic and complex diseases. My areas of focus include women’s nutrition (PCOS, endometriosis, menopause, amenorrhea and other menstrual disorders), digestive disorders and diseases (IBS, SIBO, Celiac, Crohn’s, Colitis, and dysbiosis), metabolic conditions (blood sugar dysregulation and high cholesterol) and autoimmune and inflammatory conditions. I specialize in fertility nutrition for those trying to conceive, including general support and those going through Assisted Reproductive Technology.
I'm a Registered Dietitian Nutritionist and trained Functional Dietitian focusing on holistic approaches to healing chronic and complex diseases. My areas of focus include women’s nutrition (PCOS, endometriosis, menopause, amenorrhea and other menstrual disorders), digestive disorders and diseases (IBS, SIBO, Celiac, Crohn’s, Colitis, and dysbiosis), metabolic conditions (blood sugar dysregulation and high cholesterol) and autoimmune and inflammatory conditions. I specialize in fertility nutrition for those trying to conceive, including general support and those going through Assisted Reproductive Technology.
What I enjoy most about being a nutritionist is helping people reconnect with themselves—empowering them to feel whole and confident from the inside out. Many clients face challenges like high blood pressure, prediabetes, digestive discomfort, or sensory sensitivities. Others seek relief from anxiety or depression. I guide individuals and families to discover how food can be a tool for healing, fostering confidence and long-term well-being.
What I enjoy most about being a nutritionist is helping people reconnect with themselves—empowering them to feel whole and confident from the inside out. Many clients face challenges like high blood pressure, prediabetes, digestive discomfort, or sensory sensitivities. Others seek relief from anxiety or depression. I guide individuals and families to discover how food can be a tool for healing, fostering confidence and long-term well-being.
Whether life has just presented you with a new health concern, you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration. Eating is something we are biologically required to do, so why not make it a positive experience? My goal is to provide you with tools to help you feel empowered in nourishing your body on a daily basis. I prioritize bringing both balance and variety onto the plates of my clients.
Whether life has just presented you with a new health concern, you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration. Eating is something we are biologically required to do, so why not make it a positive experience? My goal is to provide you with tools to help you feel empowered in nourishing your body on a daily basis. I prioritize bringing both balance and variety onto the plates of my clients.
I blend functional nutrition with inclusive weight neutral care to help you feel more confident around all things food, nutrition, and health.
If you’re tired of searching the internet for answers or relying on vague advice from your doctor, I've got you. We collaborate with you to create a sustainable, shame-free care plan because YOU are the expert of your own body. Stop outsourcing your health and learn to trust your body again.
I blend functional nutrition with inclusive weight neutral care to help you feel more confident around all things food, nutrition, and health.
If you’re tired of searching the internet for answers or relying on vague advice from your doctor, I've got you. We collaborate with you to create a sustainable, shame-free care plan because YOU are the expert of your own body. Stop outsourcing your health and learn to trust your body again.
I help women 30s–60s feel like themselves again—steady energy, better sleep and mood, easier digestion, and weight that actually moves—by aligning food and lifestyle with your hormones (no one-size-fits-all plans). Feeling out of sync? If mood swings, low energy, irregular cycles, brain fog, hot flashes, poor sleep or digestion are disrupting your life, I’ll help you connect the dots and create a plan you can live with. Book a free 15-min call to see if we’re a fit.
I help women 30s–60s feel like themselves again—steady energy, better sleep and mood, easier digestion, and weight that actually moves—by aligning food and lifestyle with your hormones (no one-size-fits-all plans). Feeling out of sync? If mood swings, low energy, irregular cycles, brain fog, hot flashes, poor sleep or digestion are disrupting your life, I’ll help you connect the dots and create a plan you can live with. Book a free 15-min call to see if we’re a fit.
"I just want to be able to eat and not feel guilty about it but I also want to feel good in my body." Does this sound familiar? Does it feel like you're either fighting a battle with food or fighting a battle with yourself? Whether you are healing from a diagnosed eating disorder or you're tired of food controlling so much of your life; your intuition is correct, there is another way to engage with food and relate to your body. A way to live more aligned with your values, be present to the relationships you care about, and reclaim your agency. If you're here; congratulations, you're already on your way.
"I just want to be able to eat and not feel guilty about it but I also want to feel good in my body." Does this sound familiar? Does it feel like you're either fighting a battle with food or fighting a battle with yourself? Whether you are healing from a diagnosed eating disorder or you're tired of food controlling so much of your life; your intuition is correct, there is another way to engage with food and relate to your body. A way to live more aligned with your values, be present to the relationships you care about, and reclaim your agency. If you're here; congratulations, you're already on your way.
Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating and taking care of yourself can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.
Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating and taking care of yourself can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.
If you’re struggling with your relationship to food, I’m here to help. Whether you have a diagnosed eating disorder, a GI condition that feels like it is limiting what you can eat, or simply feel like thoughts and worries about food are taking up too much of your life, you deserve support.
If you’re struggling with your relationship to food, I’m here to help. Whether you have a diagnosed eating disorder, a GI condition that feels like it is limiting what you can eat, or simply feel like thoughts and worries about food are taking up too much of your life, you deserve support.
We have RDNs in various locations around the Puget Sound region and can meet with individual clients for customized nutrition counseling.
Sound Dietitians RDNs have various areas of expertise, including: Weight Management, Diabetes Education, Sports Nutrition, Gastrointestinal Disorders, and Food Sensitivities
We have RDNs in various locations around the Puget Sound region and can meet with individual clients for customized nutrition counseling.
Sound Dietitians RDNs have various areas of expertise, including: Weight Management, Diabetes Education, Sports Nutrition, Gastrointestinal Disorders, and Food Sensitivities
More Dietitians and Nutritionists Nearby
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
I am a Registered Dietitian specializing in sports nutrition, health and longevity, and sustainable body composition change. I also have experience in eating disorder treatment, women’s health and pregnancy, endocrinology, bariatrics, and supporting weight loss, including GLP-1–related care. My approach is highly individualized, rooted in each person’s unique needs and goals. Having seen firsthand the transformative power of nutrition, I’m passionate about helping others build healthier, fuller lives. I would love to work with you to create a healthier, happier you!
I am a Registered Dietitian specializing in sports nutrition, health and longevity, and sustainable body composition change. I also have experience in eating disorder treatment, women’s health and pregnancy, endocrinology, bariatrics, and supporting weight loss, including GLP-1–related care. My approach is highly individualized, rooted in each person’s unique needs and goals. Having seen firsthand the transformative power of nutrition, I’m passionate about helping others build healthier, fuller lives. I would love to work with you to create a healthier, happier you!
Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
Hi, I'm Annie! I’m an integrative trained licensed dietitian nutritionist and board certified CNS with a passion for women’s health, mental and gut health. I’m here to educate, listen, and empower you on your journey to addressing your health concerns to get you to feeling your best. When working with clients, I cater to each client’s uniqueness to craft personalized plans that are evidence based that aim to optimize and restore balance in the body - it simply doesn't start and stop with food. I operate from a judgement free space and seek to improve everyone's relationship with food while addressing top health concerns.
Hi, I'm Annie! I’m an integrative trained licensed dietitian nutritionist and board certified CNS with a passion for women’s health, mental and gut health. I’m here to educate, listen, and empower you on your journey to addressing your health concerns to get you to feeling your best. When working with clients, I cater to each client’s uniqueness to craft personalized plans that are evidence based that aim to optimize and restore balance in the body - it simply doesn't start and stop with food. I operate from a judgement free space and seek to improve everyone's relationship with food while addressing top health concerns.
Hilary (she/her) is an anti-diet registered dietitian and practices from a mental health and trauma-informed lens. She utilizes a Health at Every Size philosophy and emphasizes All Foods Fit with principles of Intuitive Eating to help clients remove guilt and shame and to start building and positive and healthy relationship with food and their bodies. Through compassionate and collaborative care, she will help you understand your eating behaviors, patterns, and thoughts on a deeper level.
Hilary (she/her) is an anti-diet registered dietitian and practices from a mental health and trauma-informed lens. She utilizes a Health at Every Size philosophy and emphasizes All Foods Fit with principles of Intuitive Eating to help clients remove guilt and shame and to start building and positive and healthy relationship with food and their bodies. Through compassionate and collaborative care, she will help you understand your eating behaviors, patterns, and thoughts on a deeper level.
Exhausted from diets? Overwhelmed by social media telling you what to do? Working with me, I help you learn how to best meet your body's needs without toxic diet culture trends. As a Certified Intuitive Eating Counselor, I assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you manage health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.
Exhausted from diets? Overwhelmed by social media telling you what to do? Working with me, I help you learn how to best meet your body's needs without toxic diet culture trends. As a Certified Intuitive Eating Counselor, I assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you manage health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.
Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.
Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
These are some of the main issues I help clients to work with, though nutrition counseling can often address food issues connecting to physical, emotional and social well-being.
You are in the right place if you are seeking a more positive place for food in your day and better health to live your best life!
You might be navigating the complexities of nutrition interventions to manage or prevent a chronic disease or looking to learn the basics of overall healthy food habits
Some of the ways I can help: individualized nutritional guidance that supports goals for healthy blood sugar, blood pressure, cholesterol and/or triglycerides; tools to plan meals that work for the whole family; interventions for nutrition and aging, supporting muscle and bone health; or support for balance plant-based eating.
These are some of the main issues I help clients to work with, though nutrition counseling can often address food issues connecting to physical, emotional and social well-being.
You are in the right place if you are seeking a more positive place for food in your day and better health to live your best life!
You might be navigating the complexities of nutrition interventions to manage or prevent a chronic disease or looking to learn the basics of overall healthy food habits
Some of the ways I can help: individualized nutritional guidance that supports goals for healthy blood sugar, blood pressure, cholesterol and/or triglycerides; tools to plan meals that work for the whole family; interventions for nutrition and aging, supporting muscle and bone health; or support for balance plant-based eating.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
I provide individualized nutrition counseling, using intuitive eating and clinical nutrition principles.
Compassionate and Highly Individualized Care: I love working with folks who are done with diet culture and are excited and open to learning new perspectives on what it means to be healthy. My experience includes supporting clients with various health conditions including eating disorders, PCOS, diabetes, Crohn's, liver disease, celiac nutrition, vegan/vegetarian and more. I have also participated in launching and managing higher level of care eating disorder programs. This combined background, and my passion for helping clients get out of the diet cycle means that I can truly meet you where you are on your nutrition journey.
I provide individualized nutrition counseling, using intuitive eating and clinical nutrition principles.
Compassionate and Highly Individualized Care: I love working with folks who are done with diet culture and are excited and open to learning new perspectives on what it means to be healthy. My experience includes supporting clients with various health conditions including eating disorders, PCOS, diabetes, Crohn's, liver disease, celiac nutrition, vegan/vegetarian and more. I have also participated in launching and managing higher level of care eating disorder programs. This combined background, and my passion for helping clients get out of the diet cycle means that I can truly meet you where you are on your nutrition journey.
Nutrition Counseling Nutritionists and Dietitians
What is nutrition counseling?
Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counselor?
Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counseling session?
Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counselor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.