Nutrition Counseling Nutritionists and Dietitians in Crozet, VA
By offering individualized nutrition counseling, I help my clients learn what their bodies need to thrive.
I help women who are already carrying the world on their shoulders prioritize their health once again. By focusing on our relationship with food and our bodies, in addition to overall nutrition, we quite literally bring joy back to the table. No more food anxiety, guilt, and shame. Nourishment, not punishment is my mantra.
I support individuals with a variety of concerns including eating disorders, disordered eating, body image struggles, yo-yo dieting, nutrition support with weight loss medications (GLP-1s), blood sugar management, high cholesterol, high blood pressure, gut health, prenatal and postpartum support.
By offering individualized nutrition counseling, I help my clients learn what their bodies need to thrive.
I help women who are already carrying the world on their shoulders prioritize their health once again. By focusing on our relationship with food and our bodies, in addition to overall nutrition, we quite literally bring joy back to the table. No more food anxiety, guilt, and shame. Nourishment, not punishment is my mantra.
I support individuals with a variety of concerns including eating disorders, disordered eating, body image struggles, yo-yo dieting, nutrition support with weight loss medications (GLP-1s), blood sugar management, high cholesterol, high blood pressure, gut health, prenatal and postpartum support.
More Dietitians and Nutritionists Nearby
My goal is to provide clients with the skills and knowledge they need to intentionally fuel and move their bodies without creating rules or restrictions. I strive to make a meaningful impact by creating a safe, supportive space for those navigating complex relationships with food and body image, and I’m committed to helping clients of all backgrounds achieve sustainable, health-focused outcomes.
My goal is to provide clients with the skills and knowledge they need to intentionally fuel and move their bodies without creating rules or restrictions. I strive to make a meaningful impact by creating a safe, supportive space for those navigating complex relationships with food and body image, and I’m committed to helping clients of all backgrounds achieve sustainable, health-focused outcomes.
Me2 Nutrition & Health Coaching
Nutritionist/Dietitian, MS, RDN, CDCES, C-IAYT, NBC-HWC
1 Endorsed
Palmyra, VA 22963
My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. Working together we assess and create action step/experiments to move towards greater health.
My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. Working together we assess and create action step/experiments to move towards greater health.
I’m a registered dietitian offering virtual nutrition counseling to help you improve your health and heal your relationship with food.
My approach is compassionate, collaborative, and rooted in a weight-neutral, Health at Every Size philosophy. I believe that nourishing your body also means nurturing your mental and emotional well-being. Together, we’ll work to quiet the noise of diet culture and reconnect with your body’s wisdom.
I’m a registered dietitian offering virtual nutrition counseling to help you improve your health and heal your relationship with food.
My approach is compassionate, collaborative, and rooted in a weight-neutral, Health at Every Size philosophy. I believe that nourishing your body also means nurturing your mental and emotional well-being. Together, we’ll work to quiet the noise of diet culture and reconnect with your body’s wisdom.
If you’re interested in scheduling a nutrition counseling session, I am accepting new clients of all ages.
As a Doctor of Nutrition (PhD) and Registered Dietitian (RD), I am dedicated to guide you to achieve a healthy yet enjoyable eating pattern for YOU. My passion is to help you discover YOUR balance in mind, body, and spirit and eat at your best life! I believe in hearing your story, creating the space to meet you where you are at, and walking together to achieve your wholeness in health.
If you’re interested in scheduling a nutrition counseling session, I am accepting new clients of all ages.
As a Doctor of Nutrition (PhD) and Registered Dietitian (RD), I am dedicated to guide you to achieve a healthy yet enjoyable eating pattern for YOU. My passion is to help you discover YOUR balance in mind, body, and spirit and eat at your best life! I believe in hearing your story, creating the space to meet you where you are at, and walking together to achieve your wholeness in health.
As a Registered Dietitian, trained at The University of Virginia Health System, I have almost a decade of experience providing adults and children with clinical nutrition support and nutrition counseling.
I help my clients get to the root of their fractured relationship with food. We explore the connection between nutrition and gut health, sleep hygiene, stress management and fatigue etc. I often see light bulb moments for my clients as I explain why they are likely struggling with the things they describe.
As a Registered Dietitian, trained at The University of Virginia Health System, I have almost a decade of experience providing adults and children with clinical nutrition support and nutrition counseling.
I help my clients get to the root of their fractured relationship with food. We explore the connection between nutrition and gut health, sleep hygiene, stress management and fatigue etc. I often see light bulb moments for my clients as I explain why they are likely struggling with the things they describe.
Provide telehealth only. As a seasoned Registered Dietitian with 20+ years of experience and mom of five, I bring a unique, practical approach to Medical Nutrition Therapy. I have both the hospital and outpatient nutrition experience and understand the challenges of balancing health goals with real-life demands.
Provide telehealth only. As a seasoned Registered Dietitian with 20+ years of experience and mom of five, I bring a unique, practical approach to Medical Nutrition Therapy. I have both the hospital and outpatient nutrition experience and understand the challenges of balancing health goals with real-life demands.
I offer expert nutrition counseling focused on balance, flexibility, and recovery.
I’m the co-founder of CEDAR, a multidisciplinary center of excellence in eating disorder care. I specialize in outpatient treatment for both acute and less acute eating disorders, helping clients stay home and connected. My approach integrates FBT, intuitive eating, sports nutrition, hormone balance, and microbiome health for lasting recovery.
I offer expert nutrition counseling focused on balance, flexibility, and recovery.
I’m the co-founder of CEDAR, a multidisciplinary center of excellence in eating disorder care. I specialize in outpatient treatment for both acute and less acute eating disorders, helping clients stay home and connected. My approach integrates FBT, intuitive eating, sports nutrition, hormone balance, and microbiome health for lasting recovery.
Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?
Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?
Providing excellent medical nutrition therapy in Harrisonburg since 2013.
Providing excellent medical nutrition therapy in Harrisonburg since 2013.
Online Dietitians and Nutritionists
Most insurances cover nutrition counseling with a Dietitian 100%.
To provide you with the best care, Miriam equips you with the individualized tools and resources to empower you to take control of your health. Miriam ensures that your primary care doctors, as well as your specialists are included in your care. Alongside your doctor(s), Miriam works with you to figure out what is going to make you the most successful in meeting your health goals.
Most insurances cover nutrition counseling with a Dietitian 100%.
To provide you with the best care, Miriam equips you with the individualized tools and resources to empower you to take control of your health. Miriam ensures that your primary care doctors, as well as your specialists are included in your care. Alongside your doctor(s), Miriam works with you to figure out what is going to make you the most successful in meeting your health goals.
Issues we can tackle together: eating disorders, gut health (IBS, SIBO, UC), yo-yo dieting, weight management, prenatal nutrition, postpartum nutrition, childhood nutrition, and/or preventative nutrition. I want every client to feel better, reach their health goals, and gain a healthy relationship with ALL foods. I do not take a one size fits all approach and I work with you based on where you are now.
Issues we can tackle together: eating disorders, gut health (IBS, SIBO, UC), yo-yo dieting, weight management, prenatal nutrition, postpartum nutrition, childhood nutrition, and/or preventative nutrition. I want every client to feel better, reach their health goals, and gain a healthy relationship with ALL foods. I do not take a one size fits all approach and I work with you based on where you are now.
We offer nutrition counseling, nutrition presentations and more.
I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.
We offer nutrition counseling, nutrition presentations and more.
I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.
A Registered Dietitian/Nutritionist for over 25 years, I work with both adults and children to meet their nutrition goals. I can help you with medical nutrition therapy for including diabetes, pre-diabetes, hypertension, abnormal lipid levels, and weight management. My philosophy is one of balance and moderation and my goal is to help you improved your nutrition and health within your comfort zone and lifestyle constraints. Each person has unique needs and goals. Helping them to achieve them is my priority.
A Registered Dietitian/Nutritionist for over 25 years, I work with both adults and children to meet their nutrition goals. I can help you with medical nutrition therapy for including diabetes, pre-diabetes, hypertension, abnormal lipid levels, and weight management. My philosophy is one of balance and moderation and my goal is to help you improved your nutrition and health within your comfort zone and lifestyle constraints. Each person has unique needs and goals. Helping them to achieve them is my priority.
I am a board licensed Certified Nutrition Specialist and licensed dietitian nutritionist who provides a functional nutrition approach, sensitive to culture and race. I look for the root causes to your health issues through a multifactorial approach. I provide medical nutrition therapy for women's health, perimenopause/menopause, autoimmune disease, metabolic conditions like diabetes and hypertension, inflammation, and GI issues. My goal is to help you understand how to live an anti-inflammatory lifestyle and develop systems in your life to make optimized health sustainable.
I am a board licensed Certified Nutrition Specialist and licensed dietitian nutritionist who provides a functional nutrition approach, sensitive to culture and race. I look for the root causes to your health issues through a multifactorial approach. I provide medical nutrition therapy for women's health, perimenopause/menopause, autoimmune disease, metabolic conditions like diabetes and hypertension, inflammation, and GI issues. My goal is to help you understand how to live an anti-inflammatory lifestyle and develop systems in your life to make optimized health sustainable.
Recovery from an eating disorder is about more than changing food-related behaviors. It often requires dismantling belief systems that no longer serve you and rebuilding your relationship with your entire self. As a Resident in Counseling, Registered Dietitian, and Certified Eating Disorders Specialist (CEDS), I can help you navigate this daunting process. I have a special interest in working with co-occuring OCD and eating disorders. Whether you're taking your first steps towards asking for help or navigating decades of struggle, I'd be honored to walk alongside you on your healing journey.
Recovery from an eating disorder is about more than changing food-related behaviors. It often requires dismantling belief systems that no longer serve you and rebuilding your relationship with your entire self. As a Resident in Counseling, Registered Dietitian, and Certified Eating Disorders Specialist (CEDS), I can help you navigate this daunting process. I have a special interest in working with co-occuring OCD and eating disorders. Whether you're taking your first steps towards asking for help or navigating decades of struggle, I'd be honored to walk alongside you on your healing journey.
She takes special interest in Prenatal Nutrition, Pediatric Nutrition and Diabetes care. She works closely with Diabetes patients (Pre-diabetes, Gestational Diabetes, Type I and Type 2 Diabetes) and offer individual counseling and personalized meal plan. Diabetes care includes insulin management and close monitoring of blood glucose goals.
She takes special interest in Prenatal Nutrition, Pediatric Nutrition and Diabetes care. She works closely with Diabetes patients (Pre-diabetes, Gestational Diabetes, Type I and Type 2 Diabetes) and offer individual counseling and personalized meal plan. Diabetes care includes insulin management and close monitoring of blood glucose goals.
If you’re tired of overthinking food and just want a clear, realistic path to better health, you’re exactly who I work with. My clients are often burned out on diets, apps, and mixed messages, they want better energy, improved lab work, and confidence in their everyday food choices, but without rigid rules or guilt.
If you’re tired of overthinking food and just want a clear, realistic path to better health, you’re exactly who I work with. My clients are often burned out on diets, apps, and mixed messages, they want better energy, improved lab work, and confidence in their everyday food choices, but without rigid rules or guilt.
I provide individualized nutrition counseling for individuals who are seeking a peaceful relationship with food or who are on their journey to recovery from an eating disorder.
I believe food does so much more than fuel our bodies. Eating brings families together, creates memories, tells stories, and adds to our experiences in life. For many people, food can hold a lot of power and can be a significant source of fear, stress, and anxiety. I strive to empower my clients to rediscover enjoyment in eating by helping them improve their relationship with food and their body.
I provide individualized nutrition counseling for individuals who are seeking a peaceful relationship with food or who are on their journey to recovery from an eating disorder.
I believe food does so much more than fuel our bodies. Eating brings families together, creates memories, tells stories, and adds to our experiences in life. For many people, food can hold a lot of power and can be a significant source of fear, stress, and anxiety. I strive to empower my clients to rediscover enjoyment in eating by helping them improve their relationship with food and their body.
I help women going through the menopause transition, who are experiencing fatigue, brain fog, unexplained weight gain, low libido, stress and anxiety, feel like their younger self; full of life and energy.
In addition, I support clients seeking to improve metabolic health, chronic disease prevention, autoimmune and inflammatory conditions, and digestive health.
I help women going through the menopause transition, who are experiencing fatigue, brain fog, unexplained weight gain, low libido, stress and anxiety, feel like their younger self; full of life and energy.
In addition, I support clients seeking to improve metabolic health, chronic disease prevention, autoimmune and inflammatory conditions, and digestive health.
Nutrition Counseling Nutritionists and Dietitians
What is nutrition counseling?
Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counselor?
Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counseling session?
Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counselor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.