Thyroid Condition Nutritionists and Dietitians in Arlington County, VA
Holistic approach. Food First. Science Based. Using a holistic approach, I assess your diet, symptoms, history, tests to understand what your best next steps would be. We'll work on diet & lifestyle, supplements to fill in gaps, and discuss testing if that is something you want to explore. Imagine what it would be like to be free of your symptoms. Have more energy, mental clarity, normal bowel movements and feel good in your own body. Everyone is different. I use food as nourishment, cell signaling, and healing to get you back to being healthy. I don't have one set protocol for everyone. I offer personalized nutrition guidance.
Holistic approach. Food First. Science Based. Using a holistic approach, I assess your diet, symptoms, history, tests to understand what your best next steps would be. We'll work on diet & lifestyle, supplements to fill in gaps, and discuss testing if that is something you want to explore. Imagine what it would be like to be free of your symptoms. Have more energy, mental clarity, normal bowel movements and feel good in your own body. Everyone is different. I use food as nourishment, cell signaling, and healing to get you back to being healthy. I don't have one set protocol for everyone. I offer personalized nutrition guidance.
Do you struggle with shifting hormones, hot flashes, poor sleep, gastrointestinal distress, and menopausal weight gain? Knowing where to start, what to do, and who to trust is frustrating. With the abundance of conflicting information out there it’s easy to feel overwhelmed especially if you don’t see or feel results quickly. You need personalized nutrition and lifestyle recommendations to support what works best for your health condition, not another random diet that is destined to fail.
Do you struggle with shifting hormones, hot flashes, poor sleep, gastrointestinal distress, and menopausal weight gain? Knowing where to start, what to do, and who to trust is frustrating. With the abundance of conflicting information out there it’s easy to feel overwhelmed especially if you don’t see or feel results quickly. You need personalized nutrition and lifestyle recommendations to support what works best for your health condition, not another random diet that is destined to fail.
Online Dietitians and Nutritionists
Tarannum Lavani is a highly accomplished Registered Dietitian with over 18 years of clinical and community nutrition experience across Canada and the USA. She holds a Master’s degree in Foods and Nutrition from India and a second Master’s degree in Clinical Nutrition from the New York Institute of Technology, NY.
Tarannum Lavani is a highly accomplished Registered Dietitian with over 18 years of clinical and community nutrition experience across Canada and the USA. She holds a Master’s degree in Foods and Nutrition from India and a second Master’s degree in Clinical Nutrition from the New York Institute of Technology, NY.
Telehealth appointments only. Alexandra has been a RD for the past 7 years. As a Chef and dietitian, Alexandra firmly believes that nutrition AND enjoyment of foods is crucial for a well-lived life. Alexandra practices via a HAES, weight neutral lens and "all foods can fit" philosophy. Alexandra particularly loves to do work around body image, finding food freedom, and helping clients who struggle with disordered eating. Alexandra is also well versed in nutrition education for gastrointestinal issues, food aversions, diabetes, food allergies and overall health and wellness goals.
Telehealth appointments only. Alexandra has been a RD for the past 7 years. As a Chef and dietitian, Alexandra firmly believes that nutrition AND enjoyment of foods is crucial for a well-lived life. Alexandra practices via a HAES, weight neutral lens and "all foods can fit" philosophy. Alexandra particularly loves to do work around body image, finding food freedom, and helping clients who struggle with disordered eating. Alexandra is also well versed in nutrition education for gastrointestinal issues, food aversions, diabetes, food allergies and overall health and wellness goals.
I’m a licensed Registered Dietitian Nutritionist (RDN) and Certified Gastrointestinal Dietitian Nutritionist based in the DC metropolitan area (DC/MD/VA). I help adults suffering from complex digestive conditions and autoimmune disease. I focus on finding long-term solutions rather than placing a bandaid on the problem to get you back on track so you can start living your life to the fullest.
I’m a licensed Registered Dietitian Nutritionist (RDN) and Certified Gastrointestinal Dietitian Nutritionist based in the DC metropolitan area (DC/MD/VA). I help adults suffering from complex digestive conditions and autoimmune disease. I focus on finding long-term solutions rather than placing a bandaid on the problem to get you back on track so you can start living your life to the fullest.
I am a board licensed Certified Nutrition Specialist and licensed dietitian nutritionist who provides a functional nutrition approach, sensitive to culture and race. I look for the root causes to your health issues through a multifactorial approach. I provide medical nutrition therapy for women's health, perimenopause/menopause, autoimmune disease, metabolic conditions like diabetes and hypertension, inflammation, and GI issues. My goal is to help you understand how to live an anti-inflammatory lifestyle and develop systems in your life to make optimized health sustainable.
I am a board licensed Certified Nutrition Specialist and licensed dietitian nutritionist who provides a functional nutrition approach, sensitive to culture and race. I look for the root causes to your health issues through a multifactorial approach. I provide medical nutrition therapy for women's health, perimenopause/menopause, autoimmune disease, metabolic conditions like diabetes and hypertension, inflammation, and GI issues. My goal is to help you understand how to live an anti-inflammatory lifestyle and develop systems in your life to make optimized health sustainable.
I help women going through the menopause transition, who are experiencing fatigue, brain fog, unexplained weight gain, low libido, stress and anxiety, feel like their younger self; full of life and energy.
In addition, I support clients seeking to improve metabolic health, chronic disease prevention, autoimmune and inflammatory conditions, and digestive health.
I help women going through the menopause transition, who are experiencing fatigue, brain fog, unexplained weight gain, low libido, stress and anxiety, feel like their younger self; full of life and energy.
In addition, I support clients seeking to improve metabolic health, chronic disease prevention, autoimmune and inflammatory conditions, and digestive health.