Intuitive Eating Nutritionists and Dietitians in Webster, TX
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I am a Registered Dietitian (RD) at ELLAD Preventative, committed to delivering evidence-based, holistic nutrition care tailored to each individual’s needs.
As a dietitian, I provide evidence based nutrition counseling grounded in scientific research and focused on helping clients achieve sustainable, realistic improvements in their health and wellbeing.
I support individuals across a range of areas including weight management, gastrointestinal health, chronic disease management, women’s health, and healthy eating. My approach combines medical nutrition therapy with practical lifestyle strategies that fit into everyday life.
I am a Registered Dietitian (RD) at ELLAD Preventative, committed to delivering evidence-based, holistic nutrition care tailored to each individual’s needs.
As a dietitian, I provide evidence based nutrition counseling grounded in scientific research and focused on helping clients achieve sustainable, realistic improvements in their health and wellbeing.
I support individuals across a range of areas including weight management, gastrointestinal health, chronic disease management, women’s health, and healthy eating. My approach combines medical nutrition therapy with practical lifestyle strategies that fit into everyday life.
You feel stuck in constant binge/restrict cycles or yoyo-dieting. Every time you think you have a handle on your emotional eating, you fall off again. You feel unsafe or chaotic in your body, exhausted by control, yet unsure how to let it go. You've been struggling with an eating disorder or disorder eating for a while now, possibly alongside other health concerns. At the core, these are the people I help. I’ve been you. I've walked this path, found my way out of an eating disorder, and healed my own gut. I understand the shame cycles, the judgement, and the frustration that come with it.
You feel stuck in constant binge/restrict cycles or yoyo-dieting. Every time you think you have a handle on your emotional eating, you fall off again. You feel unsafe or chaotic in your body, exhausted by control, yet unsure how to let it go. You've been struggling with an eating disorder or disorder eating for a while now, possibly alongside other health concerns. At the core, these are the people I help. I’ve been you. I've walked this path, found my way out of an eating disorder, and healed my own gut. I understand the shame cycles, the judgement, and the frustration that come with it.
I have experience supporting individuals with eating disorders and disordered eating in PHP and IOP settings, where I helped clients reconnect with hunger and fullness cues and rebuild trust with their bodies through intuitive eating.
My name is Kristen Nyampong, and I’m a Registered Dietitian based in the Dallas–Fort Worth area. I take a person-centered, trauma-informed, and weight-inclusive approach to care. I’m especially passionate about working with individuals in the BIPOC community and those who are vegan, vegetarian, or plant-forward.
I have experience supporting individuals with eating disorders and disordered eating in PHP and IOP settings, where I helped clients reconnect with hunger and fullness cues and rebuild trust with their bodies through intuitive eating.
My name is Kristen Nyampong, and I’m a Registered Dietitian based in the Dallas–Fort Worth area. I take a person-centered, trauma-informed, and weight-inclusive approach to care. I’m especially passionate about working with individuals in the BIPOC community and those who are vegan, vegetarian, or plant-forward.
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
Allison is a registered dietitian who loves people and is passionate about helping individuals achieve their personal health and nutrition goals. Her primary focus has been bariatric support, diabetes, IBS, and plant based nutrition, but her background also includes kidney disease, heart health, gut issues and malnutrition. She strives to empower individuals to make positive and sustainable lifestyle changes. Allison takes time to listen to your nutritional concerns and understand your overall goals. She uses a patient-centered, evidenced-based approach to help you create lasting lifestyle changes.
Allison is a registered dietitian who loves people and is passionate about helping individuals achieve their personal health and nutrition goals. Her primary focus has been bariatric support, diabetes, IBS, and plant based nutrition, but her background also includes kidney disease, heart health, gut issues and malnutrition. She strives to empower individuals to make positive and sustainable lifestyle changes. Allison takes time to listen to your nutritional concerns and understand your overall goals. She uses a patient-centered, evidenced-based approach to help you create lasting lifestyle changes.
Brittany earned her BA in Psychology and Master of Social Work from Tulane University. She is a registered, licensed dietitian, and wellness coach. Her nutrition focus is in wellness, weight loss, and disease prevention with a special interest in specific diets including: vegetarian, gluten free, dairy free, anti-inflammatory and FODMAP friendly. Brittany loves to cook and has combined this hobby with her passion for health and longevity to help clients cultivate a diet that is focused on clean eating and real foods. Working with Brittany, clients will learn to develop sustainable, healthy habits that will become a lifestyle, lasting them beyond their immediate goals.
Brittany earned her BA in Psychology and Master of Social Work from Tulane University. She is a registered, licensed dietitian, and wellness coach. Her nutrition focus is in wellness, weight loss, and disease prevention with a special interest in specific diets including: vegetarian, gluten free, dairy free, anti-inflammatory and FODMAP friendly. Brittany loves to cook and has combined this hobby with her passion for health and longevity to help clients cultivate a diet that is focused on clean eating and real foods. Working with Brittany, clients will learn to develop sustainable, healthy habits that will become a lifestyle, lasting them beyond their immediate goals.
Your health matters. Let's talk about it! Hi I’m Pamela, a registered dietitian who cares about you and your health. Whether you want to restore a trusting relationship with food and your body or gain new knowledge, I would love to help. I understand how disappointing it can be to try diet after diet without any sustainable healthy changes. The food rules that you live by may be more harmful than helpful. Together, we can work through the barriers that stand in the way of you gaining a healthy mindset, as health starts from the inside out.
Your health matters. Let's talk about it! Hi I’m Pamela, a registered dietitian who cares about you and your health. Whether you want to restore a trusting relationship with food and your body or gain new knowledge, I would love to help. I understand how disappointing it can be to try diet after diet without any sustainable healthy changes. The food rules that you live by may be more harmful than helpful. Together, we can work through the barriers that stand in the way of you gaining a healthy mindset, as health starts from the inside out.
I take a Health at Every SizeⓇ aligned approach and incorporate Intuitive Eating into all sessions.
Hi there, I’m Carly (She/her). I’m so glad that you’re here! I’m a Registered Dietitian Nutritionist and Licensed Dietitian practicing in Texas. I received a Bachelor’s of Science in Nutrition with a business minor from the University of Texas at Austin. I currently live in Austin, Tx with my husband, two children, and new puppy. In my free time you can find me enjoying beautiful weather (aka not the Texas summer) outside, going for long drives around Austin, and experimenting in the kitchen…and let’s be honest, probably at some school, social or extra-curricular related event for my kids.
I take a Health at Every SizeⓇ aligned approach and incorporate Intuitive Eating into all sessions.
Hi there, I’m Carly (She/her). I’m so glad that you’re here! I’m a Registered Dietitian Nutritionist and Licensed Dietitian practicing in Texas. I received a Bachelor’s of Science in Nutrition with a business minor from the University of Texas at Austin. I currently live in Austin, Tx with my husband, two children, and new puppy. In my free time you can find me enjoying beautiful weather (aka not the Texas summer) outside, going for long drives around Austin, and experimenting in the kitchen…and let’s be honest, probably at some school, social or extra-curricular related event for my kids.
My approach is compassionate, developmentally informed, and rooted in medical nutrition therapy, intuitive eating, and Health at Every Size.
Healing Beyond Food: Recovery isn’t just about eating—it’s about identity, connection, and self-worth. I help teens rebuild trust in food, reconnect with who they are beyond the eating disorder, and develop the skills they need to thrive in life, relationships, and their bodies.
My approach is compassionate, developmentally informed, and rooted in medical nutrition therapy, intuitive eating, and Health at Every Size.
Healing Beyond Food: Recovery isn’t just about eating—it’s about identity, connection, and self-worth. I help teens rebuild trust in food, reconnect with who they are beyond the eating disorder, and develop the skills they need to thrive in life, relationships, and their bodies.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
My ideal client is someone who feels like they want a change in their lifestyle, but they are missing the important pieces of knowledge needed to execute a plan. As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming! I myself used to struggle with weight and truly know what this experience is like. I am here to be your cheerleader and coach, your accountability buddy, whatever YOU need to succeed!
My ideal client is someone who feels like they want a change in their lifestyle, but they are missing the important pieces of knowledge needed to execute a plan. As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming! I myself used to struggle with weight and truly know what this experience is like. I am here to be your cheerleader and coach, your accountability buddy, whatever YOU need to succeed!
Do you want to lose or gain weight? Are you having trouble managing your blood sugar levels? Do you need help preventing or managing food allergies for your child?
Do you want to lose or gain weight? Are you having trouble managing your blood sugar levels? Do you need help preventing or managing food allergies for your child?
I have received specialized training in eating disorders, intuitive eating, women's health, pediatrics, and diabetes.
Diets don't work and often lead to body dissatisfaction and chaotic/disordered eating. I'm here to offer a different solution for improving your physical and emotional health. If you have an eating disorder, I believe in full recovery and would love to help you in your recovery journey.
I have received specialized training in eating disorders, intuitive eating, women's health, pediatrics, and diabetes.
Diets don't work and often lead to body dissatisfaction and chaotic/disordered eating. I'm here to offer a different solution for improving your physical and emotional health. If you have an eating disorder, I believe in full recovery and would love to help you in your recovery journey.
Between her professional backgrounds in both the arts and sciences and her own health journey as a thyroid cancer survivor, Madison brings a unique blend of skills and experiences to the proverbial table. As a professional ballerina and dance educator, she knows firsthand the importance of nutrition for optimizing performance, recovery, and healing.
Between her professional backgrounds in both the arts and sciences and her own health journey as a thyroid cancer survivor, Madison brings a unique blend of skills and experiences to the proverbial table. As a professional ballerina and dance educator, she knows firsthand the importance of nutrition for optimizing performance, recovery, and healing.
I utilize diet therapy and meal planning to address specific health issues while incorporating intuitive eating to foster a healthy mindset.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice?
It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
I utilize diet therapy and meal planning to address specific health issues while incorporating intuitive eating to foster a healthy mindset.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice?
It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.
Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age. As a competitive gymnast and diver in college, I found it fascinating that what you ate could effect your sports performance. This lead me down the path to becoming a registered dietitian. I am passionate about helping people of all kinds meet their goals through nutrition and wellness and live a healthier life. Each client has their own personal plan that we devise together, so that it is something they can utilize long term.
Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age. As a competitive gymnast and diver in college, I found it fascinating that what you ate could effect your sports performance. This lead me down the path to becoming a registered dietitian. I am passionate about helping people of all kinds meet their goals through nutrition and wellness and live a healthier life. Each client has their own personal plan that we devise together, so that it is something they can utilize long term.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Nutrition does not have to be hard or expensive (most clients pay as low as $0!). There is a plan for everyone out there and I work with you to get you a personally tailored plan that considers your goals, lifestyle, and preferences. I can even work with you to get you insurance-covered visits as low as $0!
Nutrition does not have to be hard or expensive (most clients pay as low as $0!). There is a plan for everyone out there and I work with you to get you a personally tailored plan that considers your goals, lifestyle, and preferences. I can even work with you to get you insurance-covered visits as low as $0!
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.