Pregnancy Nutritionists and Dietitians in The Woodlands, TX
Do you have a chronic health condition or struggle with weight loss? How does stress affect your eating habits? Are you guessing what to eat? As a Registered Nutritionist, I can help you achieve your goals through expert guidance and a targeted treatment approach. Together we will create a holistic action plan, for the best results.
Do you have a chronic health condition or struggle with weight loss? How does stress affect your eating habits? Are you guessing what to eat? As a Registered Nutritionist, I can help you achieve your goals through expert guidance and a targeted treatment approach. Together we will create a holistic action plan, for the best results.
The process starts during pregnancy and continues as your child is introduced to foods including potential allergens I understand the stress caused by having to worry about a child with food allergies!
I’m a Registered Dietitian Nutritionist with over 20 years of experience helping people of all ages improve their lives through nutrition. I keep up on the latest research & sort through the multitude of information to focus on what’s important & effective. I am passionate about women’s health including helping women promote the best health for their child. In my work with MyOr my focus is helping parents decrease the risk of food allergies in their children.
The process starts during pregnancy and continues as your child is introduced to foods including potential allergens I understand the stress caused by having to worry about a child with food allergies!
I’m a Registered Dietitian Nutritionist with over 20 years of experience helping people of all ages improve their lives through nutrition. I keep up on the latest research & sort through the multitude of information to focus on what’s important & effective. I am passionate about women’s health including helping women promote the best health for their child. In my work with MyOr my focus is helping parents decrease the risk of food allergies in their children.
Many but not all of the areas we specialize in include: weight loss, eating disorders, failure to thrive, family meal planning, stages of feeding by age, fertility nutrition, prenatal nutrition, lactation nutrition, heart health, diabetes, and postpartum weight loss.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
Many but not all of the areas we specialize in include: weight loss, eating disorders, failure to thrive, family meal planning, stages of feeding by age, fertility nutrition, prenatal nutrition, lactation nutrition, heart health, diabetes, and postpartum weight loss.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
I am a registered dietitian/functional nutritionist who specializes in helping you identify the root cause of your health concerns and its nutritional connection. Individuals who suffer with chronic IBS, SIBO, Fibromyalgia, Autoimmune Disorders, Weight Loss challenges, Candida or yeast overgrowth challenges, Sleep and/or Fatigue challenges, Migraines, Joint and/or Muscle pains benefit from my services.
I am a registered dietitian/functional nutritionist who specializes in helping you identify the root cause of your health concerns and its nutritional connection. Individuals who suffer with chronic IBS, SIBO, Fibromyalgia, Autoimmune Disorders, Weight Loss challenges, Candida or yeast overgrowth challenges, Sleep and/or Fatigue challenges, Migraines, Joint and/or Muscle pains benefit from my services.
Hi there, I’m Carly (She/her). I’m so glad that you’re here! I’m a Registered Dietitian Nutritionist and Licensed Dietitian practicing in Texas. I received a Bachelor’s of Science in Nutrition with a business minor from the University of Texas at Austin. I currently live in Austin, Tx with my husband, two children, and new puppy. In my free time you can find me enjoying beautiful weather (aka not the Texas summer) outside, going for long drives around Austin, and experimenting in the kitchen…and let’s be honest, probably at some school, social or extra-curricular related event for my kids.
Hi there, I’m Carly (She/her). I’m so glad that you’re here! I’m a Registered Dietitian Nutritionist and Licensed Dietitian practicing in Texas. I received a Bachelor’s of Science in Nutrition with a business minor from the University of Texas at Austin. I currently live in Austin, Tx with my husband, two children, and new puppy. In my free time you can find me enjoying beautiful weather (aka not the Texas summer) outside, going for long drives around Austin, and experimenting in the kitchen…and let’s be honest, probably at some school, social or extra-curricular related event for my kids.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
Our vision is to provide innovative approaches that advance how we care for our bodies and optimize health. For individuals whose gut and autoimmunity are hampering them from enjoying their lives, Sky Therapeutics addresses the root cause of confusing health conditions with contemporary, evidence-based nutrition solutions that optimize health and overall well-being. Sky Therapeutics’ proprietary protocols and resources revolutionize the way we address illness and support life-long, healthy living. Your health is wealth. Sky Therapeutics offers modern nutrition solutions that address the root cause of disease.
Our vision is to provide innovative approaches that advance how we care for our bodies and optimize health. For individuals whose gut and autoimmunity are hampering them from enjoying their lives, Sky Therapeutics addresses the root cause of confusing health conditions with contemporary, evidence-based nutrition solutions that optimize health and overall well-being. Sky Therapeutics’ proprietary protocols and resources revolutionize the way we address illness and support life-long, healthy living. Your health is wealth. Sky Therapeutics offers modern nutrition solutions that address the root cause of disease.
I specialize in sports nutrition, managing conditions like celiac disease, diabetes, food allergies, and high blood pressure, along with dietary support for bariatric patients, cholesterol management, gut health including GERD and IBS, kidney health, pediatric nutrition, POTS, and pregnancy.
Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met. Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many individuals in rediscovering the joy of food.
I specialize in sports nutrition, managing conditions like celiac disease, diabetes, food allergies, and high blood pressure, along with dietary support for bariatric patients, cholesterol management, gut health including GERD and IBS, kidney health, pediatric nutrition, POTS, and pregnancy.
Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met. Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many individuals in rediscovering the joy of food.
More Dietitians and Nutritionists Nearby
I help women who are planning a pregnancy, currently pregnant, or recently postpartum reach optimum health during these extremely important and emotional periods of life.
I offer one on one nutrition counseling sessions that all come with an interactive meal planning tool. All nutrition guidance is individualized and catered to each specific person. All my services are offered virtually.
I help women who are planning a pregnancy, currently pregnant, or recently postpartum reach optimum health during these extremely important and emotional periods of life.
I offer one on one nutrition counseling sessions that all come with an interactive meal planning tool. All nutrition guidance is individualized and catered to each specific person. All my services are offered virtually.
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.
Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Are you struggling with weight gain? It's never too late to transform!
I’m Patty Martin, a registered dietitian nutritionist, certified in both adult weight management and sports dietetics. I specialize in helping women navigate the challenges of menopause, PCOS and other hormonal imbalances—so they can lose weight, regain energy, and feel their best.
I know what a woman's body goes through at 62—I’ve experienced most of the stages myself. That’s why I take a science-backed, personalized approach to nutrition, focusing on balancing hormones, improving metabolism, and creating sustainable habits—without restrictive fad diets.
Are you struggling with weight gain? It's never too late to transform!
I’m Patty Martin, a registered dietitian nutritionist, certified in both adult weight management and sports dietetics. I specialize in helping women navigate the challenges of menopause, PCOS and other hormonal imbalances—so they can lose weight, regain energy, and feel their best.
I know what a woman's body goes through at 62—I’ve experienced most of the stages myself. That’s why I take a science-backed, personalized approach to nutrition, focusing on balancing hormones, improving metabolism, and creating sustainable habits—without restrictive fad diets.
Emily’s ideal patients are individuals who are ready to make meaningful changes in their lives. She especially enjoys working with those experiencing GI disorders, as these conditions can be deeply debilitating and require strong motivation. Emily also loves working with pediatric patients, finding joy in helping children build healthy nutrition habits that can positively impact their lives long term.
Emily’s ideal patients are individuals who are ready to make meaningful changes in their lives. She especially enjoys working with those experiencing GI disorders, as these conditions can be deeply debilitating and require strong motivation. Emily also loves working with pediatric patients, finding joy in helping children build healthy nutrition habits that can positively impact their lives long term.
I support clients with weight management, diabetes, wellness, and nutrition during pregnancy using realistic, sustainable strategies.
My work centers on understanding you as an individual, your needs, your culture, your preferences, and your health goals. I believe nutrition care works best when you are actively involved in the process, so I prioritize shared decision-making and goal setting that feels realistic and meaningful to you.
I support clients with weight management, diabetes, wellness, and nutrition during pregnancy using realistic, sustainable strategies.
My work centers on understanding you as an individual, your needs, your culture, your preferences, and your health goals. I believe nutrition care works best when you are actively involved in the process, so I prioritize shared decision-making and goal setting that feels realistic and meaningful to you.
Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age. As a competitive gymnast and diver in college, I found it fascinating that what you ate could effect your sports performance. This lead me down the path to becoming a registered dietitian. I am passionate about helping people of all kinds meet their goals through nutrition and wellness and live a healthier life. Each client has their own personal plan that we devise together, so that it is something they can utilize long term.
Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age. As a competitive gymnast and diver in college, I found it fascinating that what you ate could effect your sports performance. This lead me down the path to becoming a registered dietitian. I am passionate about helping people of all kinds meet their goals through nutrition and wellness and live a healthier life. Each client has their own personal plan that we devise together, so that it is something they can utilize long term.
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
At We All Eat, we empower you to improve your relationship with food, engage in life-enhancing movement, and find peace with your body image.
At We All Eat, we empower you to improve your relationship with food, engage in life-enhancing movement, and find peace with your body image.
I believe nutrition should feel supportive, realistic, and empowering—not overwhelming. My approach is personalized and judgment-free, focusing on evidence-based guidance that fits your lifestyle, culture, and goals. Whether you’re working on weight management, gut health, or improving lab values, I partner with you to create sustainable habits that lead to real, lasting results.
I believe nutrition should feel supportive, realistic, and empowering—not overwhelming. My approach is personalized and judgment-free, focusing on evidence-based guidance that fits your lifestyle, culture, and goals. Whether you’re working on weight management, gut health, or improving lab values, I partner with you to create sustainable habits that lead to real, lasting results.
I support clients with PCOS, GI issues, and weight management, as well as pregnancy and postpartum care.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice?
It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
I support clients with PCOS, GI issues, and weight management, as well as pregnancy and postpartum care.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice?
It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
Pregnancy Nutritionists and Dietitians
What should I eat during pregnancy?
A healthy and balanced diet during pregnancy is crucial for both maternal and child health, and it supports recovery and breastfeeding in the postpartum period. It is important to consume a variety of nutrient-rich foods, including whole grains, lean proteins, fruits, vegetables, and healthy fats. These foods provide essential nutrients needed for a healthy pregnancy, such as folic acid found in beans, eggs, and spinach, which supports the development of the baby's brain and spinal cord. Additionally, breastfeeding women typically burn an extra 300 calories per day on average, so it is important to ensure an adequate calorie intake to meet this increased demand.
What foods should I avoid during pregnancy?
Nutrition experts generally advise women to avoid alcohol, caffeine, and high-sugar foods during pregnancy. It is also recommended that postpartum mothers avoid foods that contain high levels of harmful chemicals, which may negatively impact a newborn's development if passed on to them; specifically, the FDA thus recommends that women limit consumption of high-mercury fish, such as tuna, mackerel, swordfish, and shark. In addition, pregnant women should not consume raw or potentially undercooked meats and seafood, which may contain bacteria that can harm the fetus and put the mother at greater risk of developing a foodborne illness.
Can nutrition help with pregnancy symptoms?
Nutrition plays a key role in pregnancy, and can significantly impact common symptoms of pregnancy—such as nausea, vomiting, and appetite changes. Experts usually recommend that women focus on consuming a balanced diet as much as possible when pregnant. However, some women with extreme morning sickness or similar symptoms may need to focus on consuming more bland foods, such as plain toast, applesauce, rice, or oatmeal, in order to manage symptoms. In addition, eating small but frequent meals can help reduce symptoms for many women, as can drinking an adequate amount of water. In some cases, if women are unable to meet their nutrient needs, such as their folic acid intake, through their diet due to pregnancy symptoms, they may choose to take supplements to ensure that they are still meeting their nutrient needs.
Should pregnant mothers see a dietitian?
Many pregnant women may find it beneficial to consult with a dietitian. While OB/GYNs can address general dietary questions during pregnancy, dietitians specializing in pregnancy nutrition can offer valuable support for those with specific nutrition-related concerns. OB/GYNs often maintain lists of recommended dietitians who specialize in pregnancy, providing a useful resource for pregnant women if needed. Dietitians can be particularly helpful for women experiencing issues like severe food intolerances or nausea. They can assess whether these symptoms are within normal ranges or require further medical attention. Additionally, dietitians can help pregnant women identify foods that alleviate pregnancy-related symptoms such as nausea, and ensure they consume a diverse range of foods to maintain a balanced diet throughout pregnancy.