Photo of Niara Osman, Nutritionist/Dietitian, MS, RDN
Niara Osman
Nutritionist/Dietitian, MS, RDN
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Photo of Niara Osman, Nutritionist/Dietitian, MS, RDN

Niara Osman

Nutritionist/Dietitian, MS, RDN

Verified by HealthProfs.com Verified by HealthProfs.com
Pompton Lakes, NJ 07442
Call Me
Available online only
Pompton Lakes, NJ 07442
Let's Connect (862) 292-9023
Photo of Niara Osman, Nutritionist/Dietitian, MS, RDN
I believe nutrition should feel supportive, realistic, and empowering—not overwhelming. My approach is personalized and judgment-free, focusing on evidence-based guidance that fits your lifestyle, culture, and goals. Whether you’re working on weight management, gut health, or improving lab values, I partner with you to create sustainable habits that lead to real, lasting results.
I have three boys and I know how busy life can be and how difficult it can be to incorporate nutrition-lifestyle changes, but I can help and I can offer real solutions for real results.
Nutrition isn’t about perfection—it’s about understanding your life, your challenges, and your goals, and creating a supportive plan that works with you, not against you. I understand the complex relationship that can be had with nutrition, because I, myself have been there.
Take the first step to help. Call or Niara Osman now - (862) 292-9023

My Practice at a Glance

Available online only

Pompton Lakes, NJ 07442

(862) 292-9023
My website
I offer virtual sessions. I am available most weekdays, weekends and in the evenings.
I accept insurance 
Let's Connect (862) 292-9023
Photo of Niara Osman, Nutritionist/Dietitian, MS, RDN

My Practice at a Glance

Available online only

Pompton Lakes, NJ 07442

(862) 292-9023
My website
I offer virtual sessions. I am available most weekdays, weekends and in the evenings.
I accept insurance 

Finances

Payment Methods

ACH Bank transfer

Insurance

  • Aetna
  • Cigna
  • United
"
I am in-network with Aetna, United Healthcare, Horizon BCBS, and private pay, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep our services affordable
Photo of Niara Osman, Nutritionist/Dietitian, MS, RDN
Niara Osman
Nutritionist/Dietitian, MS, RDN
or call with questions - (862) 292-9023
"
I am in-network with Aetna, United Healthcare, Horizon BCBS, and private pay, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep our services affordable
Photo of Niara Osman, Nutritionist/Dietitian, MS, RDN
Niara Osman
Nutritionist/Dietitian, MS, RDN
or call with questions - (862) 292-9023

Qualifications

  • Verified by HealthProfs.com Membership with Commission of Dietetic Registration Niara Osman
  • Education and Years In Practice

  • In Practice for 12 years
  • St Elizabeth University, MS in Nutritional Science, Graduated 2018
Photo of Niara Osman, Nutritionist/Dietitian, MS, RDN
Niara Osman
Nutritionist/Dietitian, MS, RDN
Feel free to ask about qualifications and training experience. or (862) 292-9023
Photo of Niara Osman, Nutritionist/Dietitian, MS, RDN
Niara Osman
Nutritionist/Dietitian, MS, RDN
Feel free to ask about qualifications and training experience. or (862) 292-9023

Specialties and Expertise

Expertise

  • Diabetes
  • Diet and Nutrition
  • Emotional Eating
  • Gastrointestinal (GI)
  • Geriatric
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Kidney Disease/Renal
  • Pediatric Nutrition
  • Pregnancy
  • Stress Management
  • Weight Loss/Weight Management
  • Wellness Counseling
  • Women's Health
Photo of Niara Osman, Nutritionist/Dietitian, MS, RDN
Niara Osman
Nutritionist/Dietitian, MS, RDN
Do these issues align with your needs? or (862) 292-9023
Photo of Niara Osman, Nutritionist/Dietitian, MS, RDN
Niara Osman
Nutritionist/Dietitian, MS, RDN
Do these issues align with your needs? or (862) 292-9023

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Intuitive Eating
  • Mindful Eating
  • Nutrition Coaching
  • Nutrition Counseling
"
My practice focuses on a personalized, client-centered approach that meets individuals where they are without judgment. I use evidence-based nutrition strategies combined with motivational interviewing to support sustainable behavior change. Telehealth and clear, practical guidance allow me to create flexible, realistic plans that fit seamlessly into everyday life.
Photo of Niara Osman, Nutritionist/Dietitian, MS, RDN
Niara Osman
Nutritionist/Dietitian, MS, RDN
or call with questions - (862) 292-9023
"
My practice focuses on a personalized, client-centered approach that meets individuals where they are without judgment. I use evidence-based nutrition strategies combined with motivational interviewing to support sustainable behavior change. Telehealth and clear, practical guidance allow me to create flexible, realistic plans that fit seamlessly into everyday life.
Photo of Niara Osman, Nutritionist/Dietitian, MS, RDN
Niara Osman
Nutritionist/Dietitian, MS, RDN
or call with questions - (862) 292-9023

Location

Primary Location

Pompton Lakes, NJ 07442

(862) 292-9023
"
I offer virtual sessions. I am available most weekdays, weekends and in the evenings.
Photo of Niara Osman, Nutritionist/Dietitian, MS, RDN
Niara Osman
Nutritionist/Dietitian, MS, RDN
Take the first step to help. Call now - (862) 292-9023
"
I offer virtual sessions. I am available most weekdays, weekends and in the evenings.
Photo of Niara Osman, Nutritionist/Dietitian, MS, RDN
Niara Osman
Nutritionist/Dietitian, MS, RDN
Take the first step to help. Call now - (862) 292-9023