Nutrition Therapy Nutritionists and Dietitians in San Antonio, TX

Maya Lechowick
Nutritionist, MS, CNS, LDN, MPA
San Antonio, TX 78210
Looking for a gut health and food allergy expert for the family? Children and Adult Ezcema? Food allergies? Bloating? Gas? IBS? IBD? GERD? Hi, I'm Maya! I'm a licensed clinical nutritionist with a personalized approach to nutrition counseling for gut health, food allergies, metabolic health, and women's health. I have a 100% telehealth practice. I work with clients who experience conditions such as SIBO, food allergies, colic, reflux, imbalanced hormones, post-partum, pregnancy, ADHD, brain fog, anxiety, migraines, stress, insomnia, and disordered eating. You know your body best!
Looking for a gut health and food allergy expert for the family? Children and Adult Ezcema? Food allergies? Bloating? Gas? IBS? IBD? GERD? Hi, I'm Maya! I'm a licensed clinical nutritionist with a personalized approach to nutrition counseling for gut health, food allergies, metabolic health, and women's health. I have a 100% telehealth practice. I work with clients who experience conditions such as SIBO, food allergies, colic, reflux, imbalanced hormones, post-partum, pregnancy, ADHD, brain fog, anxiety, migraines, stress, insomnia, and disordered eating. You know your body best!
(210) 934-5936 View (210) 934-5936
Danielle Herrera
Registered Dietitian, RDN, LD
4 Endorsed
San Antonio, TX 78212
Danielle’s ideal client is a bariatric patient struggling to meet daily protein needs. Common concerns include low energy, confusion about which foods are appropriate, and uncertainty around high-protein sources. Clients often want guidance on protein goals and support with staying consistent with bariatric multivitamins.
Danielle’s ideal client is a bariatric patient struggling to meet daily protein needs. Common concerns include low energy, confusion about which foods are appropriate, and uncertainty around high-protein sources. Clients often want guidance on protein goals and support with staying consistent with bariatric multivitamins.
(615) 219-8246 View (615) 219-8246
Ashley Choice
Registered Dietitian, MS, RDN, LD
Online Only
Hi, I’m Ashley — a Registered Dietitian from Texas. My journey into nutrition began with my own struggles with food and body image. Having personally overcome the traps of restrictive dieting, I sought a deeper understanding of nutrition far beyond strict rules. Along the way, God shifted my perspective from trying to control food to surrendering and living in true freedom. Our bodies are a temple of the Holy Spirit to be cared for with intention and food is meant to be intentional nourishment. Today, I use a faith-centered approach to help clients break free from food guilt, reject diet culture, and live out their divine purpose.
Hi, I’m Ashley — a Registered Dietitian from Texas. My journey into nutrition began with my own struggles with food and body image. Having personally overcome the traps of restrictive dieting, I sought a deeper understanding of nutrition far beyond strict rules. Along the way, God shifted my perspective from trying to control food to surrendering and living in true freedom. Our bodies are a temple of the Holy Spirit to be cared for with intention and food is meant to be intentional nourishment. Today, I use a faith-centered approach to help clients break free from food guilt, reject diet culture, and live out their divine purpose.
(830) 362-0569 View (830) 362-0569
Rhaizza Velasquez-Garcia
Registered Dietitian, RD, LD
Online Only
Are you struggling with your weight, blood sugar, insulin resistance, PCOS, or changes during perimenopause or menopause? Maybe you’re taking a GLP-1 medication and want guidance on what and how to eat while working toward your health goals. I'm Rhaizza Velasquez-Garcia, RD, LD, a bilingual Registered Dietitian providing personalized virtual nutrition counseling in English and Spanish. I specialize in weight management and metabolic health, helping adults improve blood sugar, cholesterol, blood pressure and overall health through practical, sustainable nutrition strategies.
Are you struggling with your weight, blood sugar, insulin resistance, PCOS, or changes during perimenopause or menopause? Maybe you’re taking a GLP-1 medication and want guidance on what and how to eat while working toward your health goals. I'm Rhaizza Velasquez-Garcia, RD, LD, a bilingual Registered Dietitian providing personalized virtual nutrition counseling in English and Spanish. I specialize in weight management and metabolic health, helping adults improve blood sugar, cholesterol, blood pressure and overall health through practical, sustainable nutrition strategies.
(210) 881-7524 View (210) 881-7524
Fuel For Life, LLC
Registered Dietitian, RD, LD
San Antonio, TX 78248
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
(210) 405-5986 View (210) 405-5986
Smart Plate Nutrition
Registered Dietitian, RD, LD, CDE
San Antonio, TX 78258
Diabetes? High Cholesterol? Overweight? Need Healthy Meal Plans? Call today for your Initial Consultation. Tiene diabetes, colesterol, alta presion o esta sobre peso? Necesita ayuda con la planificacion de comidas? Llamenos hoy para su consulta inicial!
Diabetes? High Cholesterol? Overweight? Need Healthy Meal Plans? Call today for your Initial Consultation. Tiene diabetes, colesterol, alta presion o esta sobre peso? Necesita ayuda con la planificacion de comidas? Llamenos hoy para su consulta inicial!
(972) 893-9042 View (972) 893-9042
Erika Lannaman
Nutritionist/Dietitian, MS, RDN, LDN
4 Endorsed
San Antonio, TX 78230
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
(470) 397-5913 View (470) 397-5913
Chef Crafted Nutrition
Registered Dietitian, MBA, RDN, LD
San Antonio, TX 78232
I specialize in functional nutrition, gut health, hormone balance, autoimmune conditions, and sustainable weight management. Bridging the gap between, traditional medicine, holistic and homeopathic medicine I support individuals struggling with digestive issues, fatigue, inflammation, PCOS, perimenopause, or metabolic concerns uncover the root causes of their symptoms through personalized, evidence-based nutrition. Improve your health with practical strategies that fit your lifestyle.
I specialize in functional nutrition, gut health, hormone balance, autoimmune conditions, and sustainable weight management. Bridging the gap between, traditional medicine, holistic and homeopathic medicine I support individuals struggling with digestive issues, fatigue, inflammation, PCOS, perimenopause, or metabolic concerns uncover the root causes of their symptoms through personalized, evidence-based nutrition. Improve your health with practical strategies that fit your lifestyle.
(737) 321-7607 View (737) 321-7607
Shannon Curtis
Registered Dietitian, MS, RDN, LD
Online Only
As a registered dietitian nutritionist and the owner of The Sweet Life Nutrition and Fitness, I believe in meeting the patient where they're at, "...because everyone deserves to live the sweet life". I primarily provide virtual care to patients with diabetes wanting to improve their blood sugars by implementing a sustainable, maintainable diet while also improving their fitness through guided workout plans and advice. I want to help build food freedom for people with diabetes so they can live their best life without their condition feeling like a crutch!
As a registered dietitian nutritionist and the owner of The Sweet Life Nutrition and Fitness, I believe in meeting the patient where they're at, "...because everyone deserves to live the sweet life". I primarily provide virtual care to patients with diabetes wanting to improve their blood sugars by implementing a sustainable, maintainable diet while also improving their fitness through guided workout plans and advice. I want to help build food freedom for people with diabetes so they can live their best life without their condition feeling like a crutch!
(281) 377-9156 View (281) 377-9156
Lisa Sprouse
Registered Dietitian, RD
1 Endorsed
Online Only
With over 20 years' experience as a Dietitian and Health Coach, I specialize in medical nutrition therapy.
My ideal clients are individuals and families who feel frustrated, stuck, or overwhelmed by endless diet cycles. They are often managing chronic health conditions—such as type 2 diabetes, prediabetes, heart disease, or digestive issues like IBS—and want a sustainable path forward. Whether your goal is better blood sugar control, improved heart health, or weight management, I partner with both adults and pediatric clients. Together, we move forward using practical, personalized strategies that honor your unique lifestyle, traditions, and preferences
With over 20 years' experience as a Dietitian and Health Coach, I specialize in medical nutrition therapy.
My ideal clients are individuals and families who feel frustrated, stuck, or overwhelmed by endless diet cycles. They are often managing chronic health conditions—such as type 2 diabetes, prediabetes, heart disease, or digestive issues like IBS—and want a sustainable path forward. Whether your goal is better blood sugar control, improved heart health, or weight management, I partner with both adults and pediatric clients. Together, we move forward using practical, personalized strategies that honor your unique lifestyle, traditions, and preferences
(737) 299-0159 View (737) 299-0159
Rahmina Mutlib
Registered Dietitian, RD, MS
2 Endorsed
Online Only
This allows me to bring top-tier medical nutrition therapy directly to you, wherever you are.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice? It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
This allows me to bring top-tier medical nutrition therapy directly to you, wherever you are.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice? It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
(737) 276-0287 View (737) 276-0287
Stacie Olivarri
Registered Dietitian, RD
1 Endorsed
Online Only
My work centers on understanding you as an individual, your needs, your culture, your preferences, and your health goals. I believe nutrition care works best when you are actively involved in the process, so I prioritize shared decision-making and goal setting that feels realistic and meaningful to you.
My work centers on understanding you as an individual, your needs, your culture, your preferences, and your health goals. I believe nutrition care works best when you are actively involved in the process, so I prioritize shared decision-making and goal setting that feels realistic and meaningful to you.
(737) 637-4936 View (737) 637-4936
Nicole Ortiz
Registered Dietitian, RDN, LD, MCN
Online Only
My ideal clients are individuals seeking support for disordered eating, eating disorders, gastrointestinal health, diabetes, and overall wellness. They often feel overwhelmed by nutrition information or stuck in restrictive patterns and want a more balanced, sustainable approach. I provide evidence-based, bilingual (English and Spanish) care that is practical and personalized. Together, we focus on building realistic habits, improving health, and creating long-term change in a supportive, non-judgmental space.
My ideal clients are individuals seeking support for disordered eating, eating disorders, gastrointestinal health, diabetes, and overall wellness. They often feel overwhelmed by nutrition information or stuck in restrictive patterns and want a more balanced, sustainable approach. I provide evidence-based, bilingual (English and Spanish) care that is practical and personalized. Together, we focus on building realistic habits, improving health, and creating long-term change in a supportive, non-judgmental space.
(708) 377-9487 View (708) 377-9487
Dharti Shah (Kidney Dietitian)
Registered Dietitian, RD, LD, CLT
Serves Area
Timely nutrition therapy can delay or completely avoid the need for dialysis.
My core philosophy is to help preserve kidney function through plant based nutrition. I am also a certified LEAP therapist, and can help manage food sensitivities and related inflammatory or autoimmune conditions through the LEAP diet protocol. Managing inflammation is important as it affects kidney health.
Timely nutrition therapy can delay or completely avoid the need for dialysis.
My core philosophy is to help preserve kidney function through plant based nutrition. I am also a certified LEAP therapist, and can help manage food sensitivities and related inflammatory or autoimmune conditions through the LEAP diet protocol. Managing inflammation is important as it affects kidney health.
(512) 572-5006 View (512) 572-5006
Kara Osburn
Registered Dietitian, RD, LD
Serves Area
My ideal client is a woman ready to feel at ease with food and her body. She may be navigating fertility or postpartum changes, recovering from disordered eating, or simply wanting to eat well without guilt or overwhelm. She’s looking for compassionate, personalized guidance that supports her hormones, energy, and well-being. My goal is to help women nourish themselves confidently and build a peaceful, sustainable relationship with food and health.
My ideal client is a woman ready to feel at ease with food and her body. She may be navigating fertility or postpartum changes, recovering from disordered eating, or simply wanting to eat well without guilt or overwhelm. She’s looking for compassionate, personalized guidance that supports her hormones, energy, and well-being. My goal is to help women nourish themselves confidently and build a peaceful, sustainable relationship with food and health.
(512) 768-2211 View (512) 768-2211
Kristina McCarthy
Nutritionist/Dietitian, MCN, RD, LD
1 Endorsed
Serves Area
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
(872) 219-1300 View (872) 219-1300
Julia Ambrozy
Nutritionist/Dietitian, MS, RD, LD
3 Endorsed
Serves Area
Julia’s ideal client is someone stuck in cycles of restriction, guilt, or frustration around food. She helps clients break free from rigid rules and all-or-nothing patterns through Intuitive Eating and sustainable behavior change. Her sessions are supportive, non-diet, and evidence-based, with a focus on consistency, self-trust, and personalized strategies. Julia creates real conversations that help clients build balance, confidence, and habits that fit their lives
Julia’s ideal client is someone stuck in cycles of restriction, guilt, or frustration around food. She helps clients break free from rigid rules and all-or-nothing patterns through Intuitive Eating and sustainable behavior change. Her sessions are supportive, non-diet, and evidence-based, with a focus on consistency, self-trust, and personalized strategies. Julia creates real conversations that help clients build balance, confidence, and habits that fit their lives
(904) 650-5357 View (904) 650-5357
Barbara Heerkens
Nutritionist/Dietitian, MPH, RDN, LD
5 Endorsed
Serves Area
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
(785) 377-5964 View (785) 377-5964
Alma Celis
Registered Dietitian, RD, LD
1 Endorsed
Online Only
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
(737) 232-7606 View (737) 232-7606
Kristian Bello Mendez
Registered Dietitian, RD
3 Endorsed
Online Only
Are you working hard in the gym but not seeing the results show up in your health? Or perhaps you know what to eat, but struggle to make it stick in a busy lifestyle? It is incredibly frustrating to feel like you are doing everything "right"—exercising and trying to eat well—yet still dealing with low energy, stubborn weight issues, or confusing lab results. You don't need another generic meal plan or a drill sergeant; you need a strategy that connects the dots between your movement and your metabolism to finally see results.
Are you working hard in the gym but not seeing the results show up in your health? Or perhaps you know what to eat, but struggle to make it stick in a busy lifestyle? It is incredibly frustrating to feel like you are doing everything "right"—exercising and trying to eat well—yet still dealing with low energy, stubborn weight issues, or confusing lab results. You don't need another generic meal plan or a drill sergeant; you need a strategy that connects the dots between your movement and your metabolism to finally see results.
(512) 559-8220 View (512) 559-8220