Photo of Rhaizza Velasquez-Garcia, Nutritionist/Dietitian, RD, LD
Rhaizza Velasquez-Garcia
Nutritionist/Dietitian, RD, LD
or

Rhaizza Velasquez-Garcia

Nutritionist/Dietitian, RD, LD

Verified by HealthProfs.com Verified by HealthProfs.com
San Antonio, TX 78217
Let's Connect (210) 881-7524
Photo of Rhaizza Velasquez-Garcia, Nutritionist/Dietitian, RD, LD
English
 | 
español
Struggling with weight, prediabetes, PCOS, inflammation, or high blood pressure? You’re not alone—and you don’t have to figure it out by yourself. I’m Rhaizza Velasquez-Garcia, RD, LD, a virtual dietitian specializing in weight loss, insulin resistance, and lowering inflammation. I help clients use personalized nutrition strategies, including intermittent fasting and low-carb/keto approaches, to take control of their health. Ready for real support and lasting results? Let’s work together.
There is a lot of nutritional information, and it is easy to feel overwhelmed and confused. Make your life easier by working with me. I am here to answer your questions and work with you until you reach your goals. I offer a personalized service where we will focus on your needs and lifestyle.
If you are ready to work with me, don't wait any longer. Send me an email or call me to plan our sessions. My services are by video conference, and I accept insurance (BCBS and UHC). If you are interested in knowing if your insurance covers the consultation, contact me and I will gladly call your insurance to verify your coverage.
Call or Rhaizza Velasquez-Garcia now for a free 15 minute consultation - (210) 881-7524

My Practice at a Glance

Available online only

San Antonio, TX 78217

(210) 881-7524
My website
All my sessions are conducted virtually thru a HIPPA compliant software (Simple Practice). I also provide feedback through emails or text
I specialize in Behavior Modification, Health Coaching and Weight Loss/Weight Management 
$100 Per Appointment, I accept insurance 
Let's Connect (210) 881-7524
Photo of Rhaizza Velasquez-Garcia, Nutritionist/Dietitian, RD, LD

My Practice at a Glance

Available online only

San Antonio, TX 78217

(210) 881-7524
My website
All my sessions are conducted virtually thru a HIPPA compliant software (Simple Practice). I also provide feedback through emails or text
I specialize in Behavior Modification, Health Coaching and Weight Loss/Weight Management 
$100 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $100

Payment Methods

Health Savings Account, Paypal, Visa

Insurance

  • BlueCross and/or BlueShield
  • United
  • Out of Network
"
I'm happy to check your coverage. Fill out the insurance verification form online.
Photo of Rhaizza Velasquez-Garcia, Nutritionist/Dietitian, RD, LD
Rhaizza Velasquez-Garcia
Nutritionist/Dietitian, RD, LD
Call or for a free 15 minute consultation now - (210) 881-7524
"
I'm happy to check your coverage. Fill out the insurance verification form online.
Photo of Rhaizza Velasquez-Garcia, Nutritionist/Dietitian, RD, LD
Rhaizza Velasquez-Garcia
Nutritionist/Dietitian, RD, LD
Call or for a free 15 minute consultation now - (210) 881-7524

Qualifications

  • Verified by HealthProfs.com License: Texas / DT84315 Rhaizza Velasquez-Garcia
  • Education and Years In Practice

  • In Practice for 10 years
  • The University of Texas at Austin, Graduated 2014
Photo of Rhaizza Velasquez-Garcia, Nutritionist/Dietitian, RD, LD
Rhaizza Velasquez-Garcia
Nutritionist/Dietitian, RD, LD
Feel free to ask about qualifications and training experience. or (210) 881-7524
Photo of Rhaizza Velasquez-Garcia, Nutritionist/Dietitian, RD, LD
Rhaizza Velasquez-Garcia
Nutritionist/Dietitian, RD, LD
Feel free to ask about qualifications and training experience. or (210) 881-7524

Specialties and Expertise

Top Specialties

  • Behavior Modification
  • Health Coaching
  • Weight Loss/Weight Management
  • Diabetes
  • Diet and Nutrition

Expertise

  • Cholesterol
  • Emotional Eating
  • Geriatric
  • Heart Health
  • High Blood Pressure
  • Ketogenic Diet
  • Lifestyle
  • Pain Management
  • Wellness Counseling
"
Lifestyle changes, weight loss, and reducing inflammation
Photo of Rhaizza Velasquez-Garcia, Nutritionist/Dietitian, RD, LD
Rhaizza Velasquez-Garcia
Nutritionist/Dietitian, RD, LD
Call or for a free 15 minute consultation now - (210) 881-7524
"
Lifestyle changes, weight loss, and reducing inflammation
Photo of Rhaizza Velasquez-Garcia, Nutritionist/Dietitian, RD, LD
Rhaizza Velasquez-Garcia
Nutritionist/Dietitian, RD, LD
Call or for a free 15 minute consultation now - (210) 881-7524

Client Focus

Age

Elders (65+)
Adults

I also speak

Spanish

Age

Elders (65+)
Adults

I also speak

Spanish

Treatment Approach

Style/Type

  • Consultant Dietitian
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Diet Therapy
  • Intermittent Fasting, ketogenic diet
  • Intuitive Eating
  • Mindful Eating
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
Photo of Rhaizza Velasquez-Garcia, Nutritionist/Dietitian, RD, LD
Rhaizza Velasquez-Garcia
Nutritionist/Dietitian, RD, LD
Ask about what different forms of treatment will be like. or (210) 881-7524
Photo of Rhaizza Velasquez-Garcia, Nutritionist/Dietitian, RD, LD
Rhaizza Velasquez-Garcia
Nutritionist/Dietitian, RD, LD
Ask about what different forms of treatment will be like. or (210) 881-7524

Location

Primary Location

San Antonio, TX 78217

(210) 881-7524
"
All my sessions are conducted virtually thru a HIPPA compliant software (Simple Practice). I also provide feedback through emails or text
Photo of Rhaizza Velasquez-Garcia, Nutritionist/Dietitian, RD, LD
Rhaizza Velasquez-Garcia
Nutritionist/Dietitian, RD, LD
Call for a free consultation now - (210) 881-7524
"
All my sessions are conducted virtually thru a HIPPA compliant software (Simple Practice). I also provide feedback through emails or text
Photo of Rhaizza Velasquez-Garcia, Nutritionist/Dietitian, RD, LD
Rhaizza Velasquez-Garcia
Nutritionist/Dietitian, RD, LD
Call for a free consultation now - (210) 881-7524