Weight Loss/Weight Management Nutritionists and Dietitians in Magnolia, TX

Photo of Emily Cain Frazier - Emily Eats Nutrition LLC, Nutritionist/Dietitian, MS, RD, LD
Emily Eats Nutrition LLC
Nutritionist/Dietitian, MS, RD, LD
Serves Area
Whether your nutritional concerns are about rising blood pressure, weight management, menopause, thyroid disorders, or your desire to crush a new sports goal, Emily Eats can help
As a mother of five I am aware of the challenges of our busy lives. However, I believe that healthy eating does not have to be difficult. Reach out today, together we can help you reach your health goals!
Whether your nutritional concerns are about rising blood pressure, weight management, menopause, thyroid disorders, or your desire to crush a new sports goal, Emily Eats can help
As a mother of five I am aware of the challenges of our busy lives. However, I believe that healthy eating does not have to be difficult. Reach out today, together we can help you reach your health goals!
(281) 524-3124 View (281) 524-3124
Photo of Nell Harloe, Nutritionist/Dietitian, MS, RD, CDCES
Nell Harloe
Nutritionist/Dietitian, MS, RD, CDCES
Online Only
I’ve helped my patients manage various health conditions including weight management, diabetes, bariatric, gastrointestinal health, oncology, renal, cardiovascular, PCOS, menopause, thyroid health and autoimmune disorders.
In addition to receiving my B.S. in Dietetics from Baylor University, I completed my Masters in Dietetics from Sam Houston State, am a Board-Certified Diabetes Care and Education Specialist (CDCES) and received my certification in Adult Weight Management from the Academy of Dietetics. I am up to date with all weight loss medications on the market.
I’ve helped my patients manage various health conditions including weight management, diabetes, bariatric, gastrointestinal health, oncology, renal, cardiovascular, PCOS, menopause, thyroid health and autoimmune disorders.
In addition to receiving my B.S. in Dietetics from Baylor University, I completed my Masters in Dietetics from Sam Houston State, am a Board-Certified Diabetes Care and Education Specialist (CDCES) and received my certification in Adult Weight Management from the Academy of Dietetics. I am up to date with all weight loss medications on the market.
(855) 624-5438 View (855) 624-5438

More Dietitians and Nutritionists Nearby

Photo of Brandy Jo Ogg - Frugal Dietitian, Nutritionist/Dietitian, RDN, LD
Frugal Dietitian
Nutritionist/Dietitian, RDN, LD
The Woodlands, TX 77381
Do you have a chronic health condition or struggle with weight loss?
You can work at your own pace. For weight loss, I will guide you on a weekly or monthly basis until you feel empowered to maintain your results on your own. For chronic health conditions, you can expect to see a significant improvement in your symptoms and potentially get to the root cause and experience healing. Your success is my success!
Do you have a chronic health condition or struggle with weight loss?
You can work at your own pace. For weight loss, I will guide you on a weekly or monthly basis until you feel empowered to maintain your results on your own. For chronic health conditions, you can expect to see a significant improvement in your symptoms and potentially get to the root cause and experience healing. Your success is my success!
(936) 298-7238 View (936) 298-7238
Photo of Kelsey Walling, Nutritionist/Dietitian, MS, RD, LD
Kelsey Walling
Nutritionist/Dietitian, MS, RD, LD
Online Only
I specialize in weight management, diabetes education, and general nutrition.
I help individuals improve their health through personalized, evidence-based nutrition care that’s practical and sustainable. My specialties include weight management, diabetic diet education, and general wellness.
I specialize in weight management, diabetes education, and general nutrition.
I help individuals improve their health through personalized, evidence-based nutrition care that’s practical and sustainable. My specialties include weight management, diabetic diet education, and general wellness.
(512) 764-9272 View (512) 764-9272
Photo of Melissa Hawthorne, Nutritionist/Dietitian, MS, RD, LD, CDCES
Melissa Hawthorne
Nutritionist/Dietitian, MS, RD, LD, CDCES
Houston, TX 77079
I am a passionate dietitian and Certified Diabetes Educator and strive to help others become their best self through nutrition and lifestyle changes. I work with clients with a variety of issues specializing in weight management, diabetes, polycystic ovarian syndrome, heart disease as well as pediatric nutrition. I believe in small changes can lead to huge health results and I'm with my clients every step of the way!
I am a passionate dietitian and Certified Diabetes Educator and strive to help others become their best self through nutrition and lifestyle changes. I work with clients with a variety of issues specializing in weight management, diabetes, polycystic ovarian syndrome, heart disease as well as pediatric nutrition. I believe in small changes can lead to huge health results and I'm with my clients every step of the way!
(281) 305-3095 View (281) 305-3095
Photo of Victoria Stambaugh, Nutritionist/Dietitian
Victoria Stambaugh
Nutritionist/Dietitian
1 Endorsed
Online Only
I specialize in food allergies, diabetes, weight management, and vegan diets, addressing high blood pressure, cholesterol, kidney disease, PCOS, GERD, and cancer nutrition.
I’m a Registered Dietitian Nutritionist with over 20 years of experience helping people of all ages improve their lives through nutrition. I keep up on the latest research & sort through the multitude of information to focus on what’s important & effective. I am passionate about women’s health including helping women promote the best health for their child. In my work with MyOr my focus is helping parents decrease the risk of food allergies in their children.
I specialize in food allergies, diabetes, weight management, and vegan diets, addressing high blood pressure, cholesterol, kidney disease, PCOS, GERD, and cancer nutrition.
I’m a Registered Dietitian Nutritionist with over 20 years of experience helping people of all ages improve their lives through nutrition. I keep up on the latest research & sort through the multitude of information to focus on what’s important & effective. I am passionate about women’s health including helping women promote the best health for their child. In my work with MyOr my focus is helping parents decrease the risk of food allergies in their children.
(972) 480-6232 View (972) 480-6232
Photo of Liz Champagne, Nutritionist/Dietitian, MA, RD, LD, CLT
Liz Champagne
Nutritionist/Dietitian, MA, RD, LD, CLT
Serves Area
Individuals who suffer with chronic IBS, SIBO, Fibromyalgia, Autoimmune Disorders, Weight Loss challenges, Candida or yeast overgrowth challenges, Sleep and/or Fatigue challenges, Migraines, Joint and/or Muscle pains benefit from my services.
I am highly trained as a functional nutritionist with many years of training and experience. I help patients in their journey to identify the root cause of their health concerns and role of nutrition in healing. I specialize in designing individualized Elimination diets, FODMAP diets, Gluten Free diets, Diabetic/ Weight Loss diets and more.
Individuals who suffer with chronic IBS, SIBO, Fibromyalgia, Autoimmune Disorders, Weight Loss challenges, Candida or yeast overgrowth challenges, Sleep and/or Fatigue challenges, Migraines, Joint and/or Muscle pains benefit from my services.
I am highly trained as a functional nutritionist with many years of training and experience. I help patients in their journey to identify the root cause of their health concerns and role of nutrition in healing. I specialize in designing individualized Elimination diets, FODMAP diets, Gluten Free diets, Diabetic/ Weight Loss diets and more.
(337) 393-6255 View (337) 393-6255
Photo of Nicole Ortiz, Nutritionist/Dietitian, RDN, LD, MCN
Nicole Ortiz
Nutritionist/Dietitian, RDN, LD, MCN
Online Only
My ideal clients are individuals seeking support for disordered eating, eating disorders, gastrointestinal health, diabetes, and overall wellness. They often feel overwhelmed by nutrition information or stuck in restrictive patterns and want a more balanced, sustainable approach. I provide evidence-based, bilingual (English and Spanish) care that is practical and personalized. Together, we focus on building realistic habits, improving health, and creating long-term change in a supportive, non-judgmental space.
My ideal clients are individuals seeking support for disordered eating, eating disorders, gastrointestinal health, diabetes, and overall wellness. They often feel overwhelmed by nutrition information or stuck in restrictive patterns and want a more balanced, sustainable approach. I provide evidence-based, bilingual (English and Spanish) care that is practical and personalized. Together, we focus on building realistic habits, improving health, and creating long-term change in a supportive, non-judgmental space.
(708) 377-9487 View (708) 377-9487
Photo of Lindsey Thompson - Diets For Life By Lindsey, Nutritionist/Dietitian, RD, LD
Diets For Life By Lindsey
Nutritionist/Dietitian, RD, LD
The Woodlands, TX 77380
I now offer access to GLP-1 and GLP-2 injections & NAD+ injections through a reputable source to help you achieve your weight loss goals!
Whether its weight management or weight loss, I am particularly passionate about creating individualized nutrition plans. I love creating diets that are easy to follow and achieve positive results from the inside out! Commit to two nutrition sessions and you will have a nutrition plan designed specifically for you telling you exactly what to eat!
I now offer access to GLP-1 and GLP-2 injections & NAD+ injections through a reputable source to help you achieve your weight loss goals!
Whether its weight management or weight loss, I am particularly passionate about creating individualized nutrition plans. I love creating diets that are easy to follow and achieve positive results from the inside out! Commit to two nutrition sessions and you will have a nutrition plan designed specifically for you telling you exactly what to eat!
(832) 353-2420 View (832) 353-2420
Photo of Denise Hernandez, Nutritionist/Dietitian, MS, RD, LD
Denise Hernandez
Nutritionist/Dietitian, MS, RD, LD
Houston, TX 77076
Over the summer I completed a Certification of Training in Child and Adolescent Weight Management.
Helping my clients achieve their desired results is the reason why I pursued a career in nutrition. I have experience working with children and adults, and enjoy finding creative ways to coach my clients through their nutritional goals. I provide nutrition counseling, diet analysis, meal planning and food shopping education. I have published articles and educational material, as well as presented lectures on various topics of health and wellness.
Over the summer I completed a Certification of Training in Child and Adolescent Weight Management.
Helping my clients achieve their desired results is the reason why I pursued a career in nutrition. I have experience working with children and adults, and enjoy finding creative ways to coach my clients through their nutritional goals. I provide nutrition counseling, diet analysis, meal planning and food shopping education. I have published articles and educational material, as well as presented lectures on various topics of health and wellness.
(281) 724-3618 View (281) 724-3618
Photo of Nikkie Thomas- Graham - Natural Health Wellness Nutrition & Weight Loss, Nutritionist/Dietitian, LE, CNC, CCHW, CHC
Natural Health Wellness Nutrition & Weight Loss
Nutritionist/Dietitian, LE, CNC, CCHW, CHC
Houston, TX 77018
Natural Health Wellness Clinic specializes in Nutritional Counseling, Weight Loss, and Health Coaching.
We offer specialized Dietary services with the goal of improving your Nutritional Health and well as your overall health. We offer personalized wellness and weight management services, and can assist you with customized solutions for your Nutrition and Weight Loss goals.
Natural Health Wellness Clinic specializes in Nutritional Counseling, Weight Loss, and Health Coaching.
We offer specialized Dietary services with the goal of improving your Nutritional Health and well as your overall health. We offer personalized wellness and weight management services, and can assist you with customized solutions for your Nutrition and Weight Loss goals.
(832) 346-6198 View (832) 346-6198
Photo of Denny Dao, Nutritionist/Dietitian, RDN, LD
Denny Dao
Nutritionist/Dietitian, RDN, LD
Houston, TX 77079
Nutrition does not have to be hard or expensive (most clients pay as low as $0!). There is a plan for everyone out there and I work with you to get you a personally tailored plan that considers your goals, lifestyle, and preferences. I can even work with you to get you insurance-covered visits as low as $0!
Nutrition does not have to be hard or expensive (most clients pay as low as $0!). There is a plan for everyone out there and I work with you to get you a personally tailored plan that considers your goals, lifestyle, and preferences. I can even work with you to get you insurance-covered visits as low as $0!
(346) 525-3249 View (346) 525-3249
Photo of Kathleen Garvey - Nutrition Refocused, LLC, Nutritionist/Dietitian, RDN, LD
Nutrition Refocused, LLC
Nutritionist/Dietitian, RDN, LD
Online Only
I have been a Dietitian for 7 years, and during this time I have gained experience in a variety of areas: Weight Management, Bariatrics, Cancer, variety of Gastrointestinal diseases, Hypertension, Diabetes, etc.
Have you been trying for years to lose weight with no success? Have you been recently diagnosed with a condition but don’t know what to nutritionally do next? Then give me a call today! The word “diet” is not in my vocabulary, which is why I focus on intuitive eating and whole food nutrition.
I have been a Dietitian for 7 years, and during this time I have gained experience in a variety of areas: Weight Management, Bariatrics, Cancer, variety of Gastrointestinal diseases, Hypertension, Diabetes, etc.
Have you been trying for years to lose weight with no success? Have you been recently diagnosed with a condition but don’t know what to nutritionally do next? Then give me a call today! The word “diet” is not in my vocabulary, which is why I focus on intuitive eating and whole food nutrition.
(719) 350-6612 View (719) 350-6612
Photo of Patty Martin - Patty Martin at Sugar Land Nutritionist (SLN), Nutritionist/Dietitian, MPH, RD, CSSD, LD
Patty Martin at Sugar Land Nutritionist (SLN)
Nutritionist/Dietitian, MPH, RD, CSSD, LD
Serves Area
I’m Patty Martin, a registered dietitian nutritionist, certified in both adult weight management and sports dietetics.
Whether you're dealing with stubborn weight gain, low energy, mood swings, or metabolic concerns, I’ll guide you with: Individualized meal plans tailored to your body's needs Strategies to regulate hormones and improve overall well-being Support for PCOS, peri and post-menopause, and more Body composition analysis, fat loss, and lean muscle
I’m Patty Martin, a registered dietitian nutritionist, certified in both adult weight management and sports dietetics.
Whether you're dealing with stubborn weight gain, low energy, mood swings, or metabolic concerns, I’ll guide you with: Individualized meal plans tailored to your body's needs Strategies to regulate hormones and improve overall well-being Support for PCOS, peri and post-menopause, and more Body composition analysis, fat loss, and lean muscle
(832) 648-2382 View (832) 648-2382
Photo of Dr. Roger E Adams, Nutritionist/Dietitian, PhD, CISSN, ACE-CPT
Dr. Roger E Adams
Nutritionist/Dietitian, PhD, CISSN, ACE-CPT
1 Endorsed
Online Only
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
(405) 251-7192 View (405) 251-7192
Photo of Jill Sechi Mateus Milhomens, Nutritionist/Dietitian, RDN, LD, CEDS-C
Jill Sechi Mateus Milhomens
Nutritionist/Dietitian, RDN, LD, CEDS-C
Online Only
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
(303) 963-9455 View (303) 963-9455
Photo of Jessica Menard, Nutritionist/Dietitian, RDN, LD, CSP
Jessica Menard
Nutritionist/Dietitian, RDN, LD, CSP
1 Endorsed
Online Only
I am dedicated to guiding clients through weight management, addressing food allergies and sensitivities, and supporting nutritional needs during pregnancy and for children.
Do you want to lose or gain weight? Are you having trouble managing your blood sugar levels? Do you need help preventing or managing food allergies for your child?
I am dedicated to guiding clients through weight management, addressing food allergies and sensitivities, and supporting nutritional needs during pregnancy and for children.
Do you want to lose or gain weight? Are you having trouble managing your blood sugar levels? Do you need help preventing or managing food allergies for your child?
(956) 996-6325 View (956) 996-6325
Photo of Liliana Aguilar, Nutritionist/Dietitian, MS, MPH, RD, LD
Liliana Aguilar
Nutritionist/Dietitian, MS, MPH, RD, LD
Serves Area
Areas of specialty are lifestyle, thyroid health, hypertension, cholesterol, weight management, gut health and general wellness.
My Goal is to provide the most updated nutrition medical information to address the whole individual. Liliana Aguilar is a bilingual licensed and registered dietitian in private practice who lectures and develops nutrition education seminars, provides medical nutrition therapy to patients, as well as referred individuals. Gives lectures to corporations, colleges and support groups. Has served as a Dietitian on Staff for The YMCA, out patient dietitian for The Houston Area Community Services for 5+ years, Spring Branch Community Services and eight years as adjunct faculty in the science department at Houston Community College.
Areas of specialty are lifestyle, thyroid health, hypertension, cholesterol, weight management, gut health and general wellness.
My Goal is to provide the most updated nutrition medical information to address the whole individual. Liliana Aguilar is a bilingual licensed and registered dietitian in private practice who lectures and develops nutrition education seminars, provides medical nutrition therapy to patients, as well as referred individuals. Gives lectures to corporations, colleges and support groups. Has served as a Dietitian on Staff for The YMCA, out patient dietitian for The Houston Area Community Services for 5+ years, Spring Branch Community Services and eight years as adjunct faculty in the science department at Houston Community College.
(281) 916-8429 View (281) 916-8429
Photo of Tara Torres, Nutritionist/Dietitian, DCN, CNS, LN
Tara Torres
Nutritionist/Dietitian, DCN, CNS, LN
1 Endorsed
Houston, TX 77070
I specialize in gastroenterology disorders, thyroid disorders, autoimmune disease, weight loss, food sensitivities, genetic testing, etc.
Our vision is to provide innovative approaches that advance how we care for our bodies and optimize health. For individuals whose gut and autoimmunity are hampering them from enjoying their lives, Sky Therapeutics addresses the root cause of confusing health conditions with contemporary, evidence-based nutrition solutions that optimize health and overall well-being. Sky Therapeutics’ proprietary protocols and resources revolutionize the way we address illness and support life-long, healthy living. Your health is wealth. Sky Therapeutics offers modern nutrition solutions that address the root cause of disease.
I specialize in gastroenterology disorders, thyroid disorders, autoimmune disease, weight loss, food sensitivities, genetic testing, etc.
Our vision is to provide innovative approaches that advance how we care for our bodies and optimize health. For individuals whose gut and autoimmunity are hampering them from enjoying their lives, Sky Therapeutics addresses the root cause of confusing health conditions with contemporary, evidence-based nutrition solutions that optimize health and overall well-being. Sky Therapeutics’ proprietary protocols and resources revolutionize the way we address illness and support life-long, healthy living. Your health is wealth. Sky Therapeutics offers modern nutrition solutions that address the root cause of disease.
(346) 484-5159 View (346) 484-5159
Photo of Nikki Estep, Nutritionist/Dietitian, MPH, RD, LD, CDE
Nikki Estep
Nutritionist/Dietitian, MPH, RD, LD, CDE
Katy, TX 77450
I am a Registered Dietitian and Certified Diabetes Educator. My goal is to help clients make peace with food. Whether you have been struggling with an eating disorder or are a mom looking to find peace at family meals, I am here to help. I have received specialized training in eating disorders, intuitive eating, women's health, pediatrics, and diabetes. I work with clients of all ages, including children who are picky eaters, adolescents with eating disorders or other nutrition concerns, and adults who are looking to improve their health and relationship with food.
I am a Registered Dietitian and Certified Diabetes Educator. My goal is to help clients make peace with food. Whether you have been struggling with an eating disorder or are a mom looking to find peace at family meals, I am here to help. I have received specialized training in eating disorders, intuitive eating, women's health, pediatrics, and diabetes. I work with clients of all ages, including children who are picky eaters, adolescents with eating disorders or other nutrition concerns, and adults who are looking to improve their health and relationship with food.
(318) 491-4537 View (318) 491-4537
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.

What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.

What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.

How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.