Nutritionists and Dietitians near Kingwood, TX

Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.

Is this you? Your doc says your labs are normal and does nothing after you complain about not being able to lose weight, fatigue, and constant bloating. Picture this. Your hormones are balanced, weight stabilized, daily bloating is a distant memory, and you wake up on a Friday buzzing with energy (NOT from your coffee). If you're frustrated with the lack of guidance and support from your medical team, leaving you to fend for yourself, this is the answer you've been searching for! I can help you fight fatigue, beat bloating, and lose weight sustainably by balancing hormones and supporting gut health!

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.

I work with women who struggle with various hormone imbalances related to thyroid health, sex hormone or adrenal imbalances and various gut issues. I take a functional approach to health and wellness so often times, various symptoms in different areas of the body are related so improvement in one area affects another area and provides relief of other symptoms.