Tracy Brown, RD and Associates
Nutritionist/Dietitian
Verified by HealthProfs.com Verified by Psychology Today
Houston, TX 77057
Let's Connect (281) 572-5613
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
We offer trauma-informed nutrition counseling to heal chronic dieting, disordered eating and non-obsessive strategies to manage pain, stress and illness. This may include meal ideas, education on dismantling fat prejudice, lifestyle shifts to slow down to get needs met, body image counseling and sustainable movement and self care. www.tracybrownrd.com
We have recovered and went on to build thriving lives ourselves. We want to offer you the tools to have the same. You were not born to suffer with body image and chronic stress as a lifestyle; thriving is our goal for you! A life set-apart from caring about what others think and trusting your body is possible!
Call or Email Tracy Brown, RD and Associates now for a free 15 minute consultation - (281) 572-5613
Let's Connect (281) 572-5613
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (281) 572-5613
Tracy Brown, RD and Associates
Nutritionist/Dietitian
Qualifications
- Verified by HealthProfs.com License: Texas / DT87597 Tracy Brown
- In Practice for 18 Years
Nutritionist/Dietitian: Tracy Brown
Call or Email us for a free 15 minute consultation now - (281) 572-5613
Tracy Brown, RD and Associates
Nutritionist/Dietitian
Specialties and Expertise
Top Specialties
- Eating Disorders
- Gastrointestinal (GI)
- Polycystic Ovarian Syndrome (PCOS)
- ADHD
- Irritable Bowel Syndrome (IBS)
Expertise
- Addiction
- Bariatric Support
- Behavior Modification
- Celiac Disease
- Cholesterol
- Chronic Dieting
- Chronic Fatigue
- Colitis
- Corporate Wellness
- Crohn's
- Depression
- Diabetes
- Diet and Nutrition
- Emotional Eating
- Fibromyalgia
- Food Allergy
- Food Sensitivity
- Headaches / Migraines
- High Blood Pressure
- Lifestyle
- Osteoporosis
- Postpartum Nutrition
- Pregnancy
- PTSD
- Sleep
- Sports Nutrition
- Stress Management
- Wellness Counseling
Do these issues align with your needs? Email or (281) 572-5613
Tracy Brown, RD and Associates
Nutritionist/Dietitian
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Consultant Dietitian
- Health Coaching
- Holistic Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Trauma Integrated Training
Treatment Techniques
- Grocery Store Tours / Shopping
- Healthy Relationship with Food and Body Image
- In session Meal Support and Coaching
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Counseling
- Nutrition Therapy
- Supervision of Food Preparation
Ask about what different forms of treatment will be like. Email or (281) 572-5613
Tracy Brown, RD and Associates
Nutritionist/Dietitian
Location
Call for a free consultation now - (281) 572-5613
Tracy Brown, RD and Associates
Nutritionist/Dietitian