Vegetarian Nutritionists and Dietitians in Cypress, TX

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Photo of Barbara Amsler, Nutritionist/Dietitian, MS, RDN
Barbara Amsler
Nutritionist/Dietitian, MS, RDN
Online Only
My practice focuses on helping those that have found their health beginning to decline in middle age. Often, their provider is urging them to start medications because of concerning labs. Many wonder if there is better way to improve their health through diet and lifestyle. The answer is: yes, definitely! I enjoy sharing with my clients which diet and lifestyle changes are backed by the latest research and are worth their time and effort to pursue. I patiently coach clients, with their individual needs and preferences in mind, until goals become healthy habits that stick.
My practice focuses on helping those that have found their health beginning to decline in middle age. Often, their provider is urging them to start medications because of concerning labs. Many wonder if there is better way to improve their health through diet and lifestyle. The answer is: yes, definitely! I enjoy sharing with my clients which diet and lifestyle changes are backed by the latest research and are worth their time and effort to pursue. I patiently coach clients, with their individual needs and preferences in mind, until goals become healthy habits that stick.
(360) 230-7558 View (360) 230-7558
Photo of Ruth Thompson Murillo, Nutritionist/Dietitian, RD, LD
Ruth Thompson Murillo
Nutritionist/Dietitian, RD, LD
2 Endorsed
Houston, TX 77007
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/ vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/ vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
(310) 340-7226 View (310) 340-7226
Photo of Ashley Fitzgerald, Nutritionist/Dietitian, RD, RDN
Ashley Fitzgerald
Nutritionist/Dietitian, RD, RDN
6 Endorsed
Online Only
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets.
I proudly work with Plant-Based Dietitians Ltd, a team dedicated to helping flexitarians, vegetarians, and vegans succeed with practical, personalized guidance. Whether you’re just beginning or looking to fine-tune your approach, we provide the tools and support to make plant-based eating sustainable and enjoyable.
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets.
I proudly work with Plant-Based Dietitians Ltd, a team dedicated to helping flexitarians, vegetarians, and vegans succeed with practical, personalized guidance. Whether you’re just beginning or looking to fine-tune your approach, we provide the tools and support to make plant-based eating sustainable and enjoyable.
(832) 653-9698 View (832) 653-9698
Photo of Robert J Hildebrandt, Nutritionist/Dietitian, MBA, RDN, CDCES
Robert J Hildebrandt
Nutritionist/Dietitian, MBA, RDN, CDCES
1 Endorsed
Online Only
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it. What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it. What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
(609) 246-3105 View (609) 246-3105
Photo of Catherine C Kruppa, Nutritionist/Dietitian, MS, RD, LD
Catherine C Kruppa
Nutritionist/Dietitian, MS, RD, LD
Houston, TX 77005
Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age. As a competitive gymnast and diver in college, I found it fascinating that what you ate could effect your sports performance. This lead me down the path to becoming a registered dietitian. I am passionate about helping people of all kinds meet their goals through nutrition and wellness and live a healthier life. Each client has their own personal plan that we devise together, so that it is something they can utilize long term.
Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age. As a competitive gymnast and diver in college, I found it fascinating that what you ate could effect your sports performance. This lead me down the path to becoming a registered dietitian. I am passionate about helping people of all kinds meet their goals through nutrition and wellness and live a healthier life. Each client has their own personal plan that we devise together, so that it is something they can utilize long term.
(281) 819-5812 View (281) 819-5812
Photo of Brayden Goldblatt, Nutritionist/Dietitian, MS, RD, LD
Brayden Goldblatt
Nutritionist/Dietitian, MS, RD, LD
3 Endorsed
Houston, TX 77084
Brayden is a registered dietitian with a passion for health and wellness. She supports clients through realistic, sustainable lifestyle changes using a compassionate, inclusive, and client-centered approach. Brayden blends evidence-based nutrition with practical habits to help clients feel their best in the long term. She creates a safe, non-judgmental space for exploring goals and challenges, offering personalized counseling and education to build lasting, meaningful change.
Brayden is a registered dietitian with a passion for health and wellness. She supports clients through realistic, sustainable lifestyle changes using a compassionate, inclusive, and client-centered approach. Brayden blends evidence-based nutrition with practical habits to help clients feel their best in the long term. She creates a safe, non-judgmental space for exploring goals and challenges, offering personalized counseling and education to build lasting, meaningful change.
(312) 374-5399 View (312) 374-5399
Photo of Emily Cain Frazier - Emily Eats Nutrition LLC, Nutritionist/Dietitian, MS, RD, LD
Emily Eats Nutrition LLC
Nutritionist/Dietitian, MS, RD, LD
The Woodlands, TX 77381
I began Emily Eats with the belief that healthy eating does not have to be difficult! There is a place for every food in your diet. Through evidence based medical nutrition therapy I help people make small changes to food choices resulting in big impacts to their health and life. Whether your nutritional concerns are about rising blood pressure, weight management, menopause, thyroid disorders, or your desire to crush a new sports goal, Emily Eats can help. ​
I began Emily Eats with the belief that healthy eating does not have to be difficult! There is a place for every food in your diet. Through evidence based medical nutrition therapy I help people make small changes to food choices resulting in big impacts to their health and life. Whether your nutritional concerns are about rising blood pressure, weight management, menopause, thyroid disorders, or your desire to crush a new sports goal, Emily Eats can help. ​
(281) 524-3124 View (281) 524-3124
Photo of Dr. Roger E Adams, Nutritionist/Dietitian, PhD, CISSN, ACE-CPT
Dr. Roger E Adams
Nutritionist/Dietitian, PhD, CISSN, ACE-CPT
1 Endorsed
Online Only
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
(405) 251-7192 View (405) 251-7192
Photo of Dharti Shah (Kidney Dietitian), Nutritionist/Dietitian, RD, LD, CLT
Dharti Shah (Kidney Dietitian)
Nutritionist/Dietitian, RD, LD, CLT
Serves Area
Being vegetarian is awesome.
My core philosophy is to help preserve kidney function through plant based nutrition. I am also a certified LEAP therapist, and can help manage food sensitivities and related inflammatory or autoimmune conditions through the LEAP diet protocol. Managing inflammation is important as it affects kidney health.
Being vegetarian is awesome.
My core philosophy is to help preserve kidney function through plant based nutrition. I am also a certified LEAP therapist, and can help manage food sensitivities and related inflammatory or autoimmune conditions through the LEAP diet protocol. Managing inflammation is important as it affects kidney health.
(512) 572-5006 View (512) 572-5006
Photo of Joseph Robert Gochnour - Nutrition and Fitness Professional, LLC, Nutritionist/Dietitian, BS, MEd, RD, CPT
Nutrition and Fitness Professional, LLC
Nutritionist/Dietitian, BS, MEd, RD, CPT
Serves Area
I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training.
I work a lot with those who have tried everything to get leaner both as a trainer and dietitian. This unique perspective has given me the chance to see in practice what really works and why. I also work with vegetarians, athletes, and those new to fitness.
I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training.
I work a lot with those who have tried everything to get leaner both as a trainer and dietitian. This unique perspective has given me the chance to see in practice what really works and why. I also work with vegetarians, athletes, and those new to fitness.
(281) 552-8525 View (281) 552-8525
Photo of Racquel Rocky Burch, Nutritionist/Dietitian, RD, LDN
Racquel Rocky Burch
Nutritionist/Dietitian, RD, LDN
5 Endorsed
Serves Area
Rocky is a registered dietitian who has been in the field of dietetics for 5 years. She specializes in working with folks affected by/with disordered eating, eating disorders, body dysmorphia, and wanting to learn mindful and intuitive eating. She includes a health at every size (HAES) approach and really enjoys working with LGBTQ+IA folks struggling with their relationship with food. Rocky's approach to nutrition care is direct but kind, openness with understanding, and an overall "intensive care bear" approach. Her main job is to listen to you in the moment, provide feedback, help you set and reach specific goals.
Rocky is a registered dietitian who has been in the field of dietetics for 5 years. She specializes in working with folks affected by/with disordered eating, eating disorders, body dysmorphia, and wanting to learn mindful and intuitive eating. She includes a health at every size (HAES) approach and really enjoys working with LGBTQ+IA folks struggling with their relationship with food. Rocky's approach to nutrition care is direct but kind, openness with understanding, and an overall "intensive care bear" approach. Her main job is to listen to you in the moment, provide feedback, help you set and reach specific goals.
(512) 601-6347 View (512) 601-6347
Photo of Emma Wood, Nutritionist/Dietitian, MS, RDN
Emma Wood
Nutritionist/Dietitian, MS, RDN
3 Endorsed
Serves Area
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
(904) 454-8105 View (904) 454-8105
Photo of Caitlyn Fergerson, Nutritionist/Dietitian, RDN, MEd, LDN
Caitlyn Fergerson
Nutritionist/Dietitian, RDN, MEd, LDN
Serves Area
Would you like help working on your relationship with food and your relationship with your body? There are so many confusing nutrition messages out there and no single plan works for every person. If you're looking for a dietitian with varied experience and a nonjudgemental approach, I would love to talk with you. With a whole-person approach, I meet people where they're at and help them set reasonable, attainable wellness goals. I use a non-diet, trauma-informed approach with HAES (Health at Every Size) alignment and Intuitive Eating at the forefront.
Would you like help working on your relationship with food and your relationship with your body? There are so many confusing nutrition messages out there and no single plan works for every person. If you're looking for a dietitian with varied experience and a nonjudgemental approach, I would love to talk with you. With a whole-person approach, I meet people where they're at and help them set reasonable, attainable wellness goals. I use a non-diet, trauma-informed approach with HAES (Health at Every Size) alignment and Intuitive Eating at the forefront.
(520) 595-4179 View (520) 595-4179
Photo of Muriel Doyle, Nutritionist/Dietitian, MS, RDLDN, CDCES, CPT
Muriel Doyle
Nutritionist/Dietitian, MS, RDLDN, CDCES, CPT
Houston, TX 77056
Muriel Doyle is a gifted educator and motivator. Her knack for identifying her clients' specific lifestyle challenges and creating a plan for successful improvement is one of her many strengths. She knows that education is only one of the many pillars for change. She understands the critical need to provide her clients with motivation and support using all available technology to be in contact with her clients beyond office visit. She uses HIPPAA compliant and user friendly computer and phone/i-pad app video conferencing and messaging to facilitate an ongoing support. She offers services with flue in English, Spanish and French.
Muriel Doyle is a gifted educator and motivator. Her knack for identifying her clients' specific lifestyle challenges and creating a plan for successful improvement is one of her many strengths. She knows that education is only one of the many pillars for change. She understands the critical need to provide her clients with motivation and support using all available technology to be in contact with her clients beyond office visit. She uses HIPPAA compliant and user friendly computer and phone/i-pad app video conferencing and messaging to facilitate an ongoing support. She offers services with flue in English, Spanish and French.
(833) 662-0248 View (833) 662-0248
Photo of Samantha Rose Lorenzo, Nutritionist/Dietitian, MS, RD, LDN
Samantha Rose Lorenzo
Nutritionist/Dietitian, MS, RD, LDN
Online Only
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
(717) 897-6711 View (717) 897-6711
Photo of Victoria Stambaugh, Nutritionist/Dietitian
Victoria Stambaugh
Nutritionist/Dietitian
1 Endorsed
Online Only
I also focus on lactation, pediatric nutrition, pregnancy, and vegetarian diets, crafting personalized plans to optimize health.
I’m a Registered Dietitian Nutritionist with over 20 years of experience helping people of all ages improve their lives through nutrition. I keep up on the latest research & sort through the multitude of information to focus on what’s important & effective. I am passionate about women’s health including helping women promote the best health for their child. In my work with MyOr my focus is helping parents decrease the risk of food allergies in their children.
I also focus on lactation, pediatric nutrition, pregnancy, and vegetarian diets, crafting personalized plans to optimize health.
I’m a Registered Dietitian Nutritionist with over 20 years of experience helping people of all ages improve their lives through nutrition. I keep up on the latest research & sort through the multitude of information to focus on what’s important & effective. I am passionate about women’s health including helping women promote the best health for their child. In my work with MyOr my focus is helping parents decrease the risk of food allergies in their children.
(972) 480-6232 View (972) 480-6232
Photo of Jill Merkel, Nutritionist/Dietitian, MS, RD, CSSD
Jill Merkel
Nutritionist/Dietitian, MS, RD, CSSD
1 Endorsed
Online Only
I am a Registered Dietitian specializing in disordered eating, Intuitive Eating, and sports nutrition. I’ve worked in a variety of settings including collegiate athletics, professional sports, and private practice. I aim to help you find freedom from food rules and restriction and I help active individuals fuel their bodies without obsession. I believe all bodies are good and everyone deserves respect, care, and acceptance. You are the expert of you. I am here to support you and help you figure out what feels best for you, in your body.
I am a Registered Dietitian specializing in disordered eating, Intuitive Eating, and sports nutrition. I’ve worked in a variety of settings including collegiate athletics, professional sports, and private practice. I aim to help you find freedom from food rules and restriction and I help active individuals fuel their bodies without obsession. I believe all bodies are good and everyone deserves respect, care, and acceptance. You are the expert of you. I am here to support you and help you figure out what feels best for you, in your body.
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Photo of Brittany Link, Nutritionist/Dietitian, MSW, RD, LD
Brittany Link
Nutritionist/Dietitian, MSW, RD, LD
Houston, TX 77005
Brittany earned her BA in Psychology and Master of Social Work from Tulane University. She is a registered, licensed dietitian, and wellness coach. Her nutrition focus is in wellness, weight loss, and disease prevention with a special interest in specific diets including: vegetarian, gluten free, dairy free, anti-inflammatory and FODMAP friendly. Brittany loves to cook and has combined this hobby with her passion for health and longevity to help clients cultivate a diet that is focused on clean eating and real foods. Working with Brittany, clients will learn to develop sustainable, healthy habits that will become a lifestyle, lasting them beyond their immediate goals.
Brittany earned her BA in Psychology and Master of Social Work from Tulane University. She is a registered, licensed dietitian, and wellness coach. Her nutrition focus is in wellness, weight loss, and disease prevention with a special interest in specific diets including: vegetarian, gluten free, dairy free, anti-inflammatory and FODMAP friendly. Brittany loves to cook and has combined this hobby with her passion for health and longevity to help clients cultivate a diet that is focused on clean eating and real foods. Working with Brittany, clients will learn to develop sustainable, healthy habits that will become a lifestyle, lasting them beyond their immediate goals.
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Photo of Lindsey Thompson - Diets For Life By Lindsey, Nutritionist/Dietitian, RD, LD
Diets For Life By Lindsey
Nutritionist/Dietitian, RD, LD
The Woodlands, TX 77380
I am excellent at working with individuals struggling with weight management, weight loss, diabetes, and vegetarian diets.
Whether its weight management or weight loss, I am particularly passionate about creating individualized nutrition plans. I love creating diets that are easy to follow and achieve positive results from the inside out! Commit to two nutrition sessions and you will have a nutrition plan designed specifically for you telling you exactly what to eat!
I am excellent at working with individuals struggling with weight management, weight loss, diabetes, and vegetarian diets.
Whether its weight management or weight loss, I am particularly passionate about creating individualized nutrition plans. I love creating diets that are easy to follow and achieve positive results from the inside out! Commit to two nutrition sessions and you will have a nutrition plan designed specifically for you telling you exactly what to eat!
(832) 353-2420 View (832) 353-2420
Photo of Kathy Lynn Veath, Nutritionist/Dietitian, RDN, LD, CEDRD
Kathy Lynn Veath
Nutritionist/Dietitian, RDN, LD, CEDRD
The Woodlands, TX 77380
Are you or someone you know constantly thinking about food, weight and body image? Or do you struggle with constant gastrointestinal issues, wondering if food is the problem? Are you tired of the dieting industry and looking for a better balance in you and your families health?
Are you or someone you know constantly thinking about food, weight and body image? Or do you struggle with constant gastrointestinal issues, wondering if food is the problem? Are you tired of the dieting industry and looking for a better balance in you and your families health?
(832) 532-6887 View (832) 532-6887
Vegetarian Nutritionists and Dietitians
What is a vegetarian diet?
A vegetarian diet is one that does not involve the consumption of meat and seafood. As a result, most vegetarians get their dietary protein from a variety of plant-based sources, such as nuts, tofu, beans, seeds, and whole grains. Vegetarians may also consume non-meat animal protein sources, such as eggs, cheese, and milk. Some individuals follow a vegetarian diet for health-related reasons, while others will follow it for ethical or environmental reasons.

Is a vegetarian diet healthier than a standard diet?
Because many animal meats are high in calories and saturated fats, they can contribute to health concerns like high cholesterol and hypertension. This makes a vegetarian diet an appealing alternative, especially for those with chronic health conditions such as heart disease or obesity. A vegetarian diet, which focuses on plant-based foods, often leads to lower calorie consumption overall. This can be particularly beneficial for individuals who are overweight or at risk of becoming so. Additionally, a well-planned vegetarian diet can provide all the necessary nutrients, supporting overall health while helping manage weight and reduce the risk of chronic diseases.

How do vegetarians get enough protein?
Vegetarians can easily consume enough protein with proper planning. Common vegetarian sources of protein include tofu, tempeh, nuts, beans, seeds, lentils, dairy products, eggs, and whole grains. People new to a vegetarian diet might find it helpful to track their protein intake initially to ensure they're getting enough. However, many vegetarians soon develop a routine where they regularly consume sufficient protein without needing to track it closely, given the current wide variety of plant-based protein options. Consulting a dietitian can also be beneficial, especially if meeting protein goals seems challenging with only plant-based sources.

When is it useful to go vegetarian?
Many people can benefit from a vegetarian diet, especially those looking to lower their risk of heart disease, diabetes, and some cancers. The health benefits of reducing or eliminating meat and increasing plant-based foods are well-documented, including improved cholesterol levels, better blood sugar control, and reduced inflammation. Nutrition professionals often stress that even cutting down on meat, without completely eliminating it, can still lead to significant health improvements. This makes a vegetarian or partially vegetarian diet an attractive option for those wanting to improve their overall health and reduce their risk of chronic conditions. Additionally, well-balanced plant-based diets are typically rich in fiber, vitamins, and antioxidants, which also support overall well-being and can additionally aid in weight loss or management.