Nutrition Coaching Nutritionists and Dietitians in Colleyville, TX
I provide nutrition education and coaching designed to empower you to meet your nutrition and health goals.
I am a Registered Dietitian Nutritionist in Southlake, Texas who has a passion for helping you learn how to eat a healthy diet without eliminating all the foods you love. I am here to help make your life better!
I provide nutrition education and coaching designed to empower you to meet your nutrition and health goals.
I am a Registered Dietitian Nutritionist in Southlake, Texas who has a passion for helping you learn how to eat a healthy diet without eliminating all the foods you love. I am here to help make your life better!
Dr. Heather Finley is a registered dietitian. She helps people struggling with bloating, constipation, and IBS find relief from their symptoms and feel excited about food again. Heather struggled with her own digestive issues for nearly 20 years and understands first hand the impact that nutrition, lifestyle, and mindset have on digestive health. Gut health shouldn’t be restrictive, stressful, and all-consuming. She developed a simple way that individuals can reduce digestive symptoms and add foods back into their diet.
Dr. Heather Finley is a registered dietitian. She helps people struggling with bloating, constipation, and IBS find relief from their symptoms and feel excited about food again. Heather struggled with her own digestive issues for nearly 20 years and understands first hand the impact that nutrition, lifestyle, and mindset have on digestive health. Gut health shouldn’t be restrictive, stressful, and all-consuming. She developed a simple way that individuals can reduce digestive symptoms and add foods back into their diet.
As a lifelong athlete and dietitian, I understand the demands of training, competition, and recovery very well. I help athletes at every level fuel smarter, recover faster, and perform at their best. I also help with disordered eating in both athletes and non-athletes. My approach blends evidence-based sports nutrition with a compassionate, non-restrictive framework so you can build strength, endurance, and energy without fad diets or extremes. Whether you’re chasing a PR, healing your relationship with food, or balancing training with work and life, I create personalized plans that support both performance and long-term wellbeing.
As a lifelong athlete and dietitian, I understand the demands of training, competition, and recovery very well. I help athletes at every level fuel smarter, recover faster, and perform at their best. I also help with disordered eating in both athletes and non-athletes. My approach blends evidence-based sports nutrition with a compassionate, non-restrictive framework so you can build strength, endurance, and energy without fad diets or extremes. Whether you’re chasing a PR, healing your relationship with food, or balancing training with work and life, I create personalized plans that support both performance and long-term wellbeing.
More Dietitians and Nutritionists Nearby
Over the last 30 years I’ve seen first hand that no two clients healing paths will be the same.
Yet clients often share similar concerns "digestive distress, stubborn blood sugars, fatigue, brian fog, inflammation, painful joints, difficult health conditions, feeling stressed, too little time, contradictory information, and in need of meal ideas, and personalized guidance to get and stay healthy."
I have also seen first hand the power of food and lifestyle to help turn back disease and heal.
Over the last 30 years I’ve seen first hand that no two clients healing paths will be the same.
Yet clients often share similar concerns "digestive distress, stubborn blood sugars, fatigue, brian fog, inflammation, painful joints, difficult health conditions, feeling stressed, too little time, contradictory information, and in need of meal ideas, and personalized guidance to get and stay healthy."
I have also seen first hand the power of food and lifestyle to help turn back disease and heal.
Hi, I'm Adrien Paczosa, a registered dietitian and certified eating disorder specialist and former founder at iLiveWell Nutrition. I am now at Nabi Health, a virtual group of HAES-aligned, trauma-informed Registered Dietitians.
Hi, I'm Adrien Paczosa, a registered dietitian and certified eating disorder specialist and former founder at iLiveWell Nutrition. I am now at Nabi Health, a virtual group of HAES-aligned, trauma-informed Registered Dietitians.
My approach combines clinical nutrition, medical nutrition therapy, and functional medicine principles with behavior-focused coaching.
Do you feel like you’re doing everything right, but your weight, energy, digestion, or blood sugar still aren’t where they should be? Many people I work with are frustrated. They’ve tried diets, seen specialists, and tried to be healthy, yet their body doesn’t respond the way it once did. Often the issue isn’t willpower. Your metabolism may simply need the right support. Together we make small, simple changes to the food & lifestyle choices you make daily—guided by science, & tailored to your body. My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
My approach combines clinical nutrition, medical nutrition therapy, and functional medicine principles with behavior-focused coaching.
Do you feel like you’re doing everything right, but your weight, energy, digestion, or blood sugar still aren’t where they should be? Many people I work with are frustrated. They’ve tried diets, seen specialists, and tried to be healthy, yet their body doesn’t respond the way it once did. Often the issue isn’t willpower. Your metabolism may simply need the right support. Together we make small, simple changes to the food & lifestyle choices you make daily—guided by science, & tailored to your body. My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice?
It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice?
It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
I provide holistic, individualized coaching to help people reach their goals with their health and in their lives.
I help clients with weight, gut health issues, diabetes, and autoimmune diseases transform their relationship with food and body image and improve their overall health using holistic, individualized therapies including mind body nutrition and dynamic eating psychology.
I provide holistic, individualized coaching to help people reach their goals with their health and in their lives.
I help clients with weight, gut health issues, diabetes, and autoimmune diseases transform their relationship with food and body image and improve their overall health using holistic, individualized therapies including mind body nutrition and dynamic eating psychology.
Are you ready to start your journey towards a healthier lifestyle? Whether you have a specific medical condition such as Diabetes, Hypertension, Eating Disorders, or are in need of Family Nutrition or individual consultation for weight management or malnutrition, I am the best choice for your nutritional needs. ¿Está listo para comenzar su viaje hacia un estilo de vida más saludable? Ya sea que tenga Diabetes, Hipertensión, Trastornos Alimenticios, o si necesita una consulta Individual o Familiar para manejo de su peso o malnutrición, soy la Nutrióloga que usted necesita.
Are you ready to start your journey towards a healthier lifestyle? Whether you have a specific medical condition such as Diabetes, Hypertension, Eating Disorders, or are in need of Family Nutrition or individual consultation for weight management or malnutrition, I am the best choice for your nutritional needs. ¿Está listo para comenzar su viaje hacia un estilo de vida más saludable? Ya sea que tenga Diabetes, Hipertensión, Trastornos Alimenticios, o si necesita una consulta Individual o Familiar para manejo de su peso o malnutrición, soy la Nutrióloga que usted necesita.
My ideal client has done everything right, followed plans, taken supplements, read the books, but still feels anxious, exhausted, or disconnected from their body. They often struggle with digestion, hormones, or stress related symptoms and want to understand why. They are ready for a compassionate, science based approach that honors both body and mind. Together, we restore a sense of safety first so energy, digestion, and calm can follow naturally.
My ideal client has done everything right, followed plans, taken supplements, read the books, but still feels anxious, exhausted, or disconnected from their body. They often struggle with digestion, hormones, or stress related symptoms and want to understand why. They are ready for a compassionate, science based approach that honors both body and mind. Together, we restore a sense of safety first so energy, digestion, and calm can follow naturally.
I’m a Registered Dietitian Nutritionist with over 20 years of experience helping people of all ages improve their lives through nutrition. I keep up on the latest research & sort through the multitude of information to focus on what’s important & effective. I am passionate about women’s health including helping women promote the best health for their child. In my work with MyOr my focus is helping parents decrease the risk of food allergies in their children.
I’m a Registered Dietitian Nutritionist with over 20 years of experience helping people of all ages improve their lives through nutrition. I keep up on the latest research & sort through the multitude of information to focus on what’s important & effective. I am passionate about women’s health including helping women promote the best health for their child. In my work with MyOr my focus is helping parents decrease the risk of food allergies in their children.
My ideal client is anyone who is needing help with nutrition to better their health and life. I look forward to assisting my clients to become the absolute best versions of themselves.
My ideal client is anyone who is needing help with nutrition to better their health and life. I look forward to assisting my clients to become the absolute best versions of themselves.
Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.
Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
I patiently coach clients, with their individual needs and preferences in mind, until goals become healthy habits that stick.
I offer a supportive and understanding approach to my clients. Change does not come all at once and making positive changes is about much more than willpower. I assist clients in discovering the strengths they already have by listening to their unique situations and helping them to prioritize their health in spite of having busy lives.
I patiently coach clients, with their individual needs and preferences in mind, until goals become healthy habits that stick.
I offer a supportive and understanding approach to my clients. Change does not come all at once and making positive changes is about much more than willpower. I assist clients in discovering the strengths they already have by listening to their unique situations and helping them to prioritize their health in spite of having busy lives.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.
My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.
Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.
Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.
Treatment plans may include personalized meal guidance, symptom management strategies, and habit coaching to help you feel better, manage symptoms, and achieve long-term success.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Treatment plans may include personalized meal guidance, symptom management strategies, and habit coaching to help you feel better, manage symptoms, and achieve long-term success.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Comprehensive wellness coaching to achieve a balanced and happy you!
Longing to lose weight, heal your gut, restore energy, improve self-esteem & prevent or improve a chronic disease? We take insurance, see what is covered by contacting us for the link & learn about a free consult. At iBalance Wellness, we work closely with you to Identifying your particular health & wellness goals, empowering you to start with small steps which over time add up to big changes equaling sustainable, healthy outcomes. We offer lab testing to get to the root cause of what is wrong, meal plans so you know what to eat, & 1 on 1 support to work through challenges. Find out more at iBalance Wellness website or contact us.
Comprehensive wellness coaching to achieve a balanced and happy you!
Longing to lose weight, heal your gut, restore energy, improve self-esteem & prevent or improve a chronic disease? We take insurance, see what is covered by contacting us for the link & learn about a free consult. At iBalance Wellness, we work closely with you to Identifying your particular health & wellness goals, empowering you to start with small steps which over time add up to big changes equaling sustainable, healthy outcomes. We offer lab testing to get to the root cause of what is wrong, meal plans so you know what to eat, & 1 on 1 support to work through challenges. Find out more at iBalance Wellness website or contact us.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.