Tess M Patterson
Nutritionist/Dietitian, RD, LD, RYT-200 (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (817) 415-2155
As a lifelong athlete and dietitian, I understand the demands of training, competition, and recovery very well. I help athletes at every level fuel smarter, recover faster, and perform at their best. I also help with disordered eating in both athletes and non-athletes. My approach blends evidence-based sports nutrition with a compassionate, non-restrictive framework so you can build strength, endurance, and energy without fad diets or extremes. Whether you’re chasing a PR, healing your relationship with food, or balancing training with work and life, I create personalized plans that support both performance and long-term wellbeing.
From competitive runners to weekend warriors, I guide athletes in mastering fueling, hydration, and recovery strategies. We’ll address common challenges like under-fueling, low energy, and RED-S, so you can feel strong, confident, and prepared in training and competition. I am a yoga instructor and also offer body-positive, trauma informed yoga.
My goal is to help you perform at your best without sacrificing health, your joy in your sport, or a healthy relationship with food. Together, we’ll create a plan that supports your performance now and sustains you for the long run. If you’re ready to train, recover, and compete with confidence, I’d love to be part of your journey.
Take the first step to help. Call or Email Tess M Patterson now - (817) 415-2155
Let's Connect (817) 415-2155
Finances
Fees
- Individual Appointments $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- United
Tess M Patterson
Nutritionist/Dietitian, RD, LD, RYT-200
Email me or call with questions - (817) 415-2155
Qualifications
- University of Nebraska-Lincoln, Graduated 2019
- Certificate from Registered Yoga Teacher (RYT) - 200 Hours
- Certificate from RDN 86014019 / 2018
Education and Years In Practice
Additional Credentials
Tess M Patterson
Nutritionist/Dietitian, RD, LD, RYT-200
Email me or call with questions - (817) 415-2155
Specialties and Expertise
Top Specialties
- Eating Disorders
- Sports Nutrition
- Vegetarian
- Emotional Eating
- Food Sensitivity
- Health Coaching
Expertise
- Addiction
- Bariatric Support
- Behavior Modification
- Celiac Disease
- Chronic Fatigue
- Depression
- Diabetes
- Diet and Nutrition
- Food Allergy
- Gastrointestinal (GI)
- Gluten Free
- Irritable Bowel Syndrome (IBS)
- Lifestyle
- Sleep
- Stress Management
- Vegan
- Wellness Counseling
Tess M Patterson
Nutritionist/Dietitian, RD, LD, RYT-200
Email me or call with questions - (817) 415-2155
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Diet Therapy
- Grocery Store Tours / Shopping
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
Tess M Patterson
Nutritionist/Dietitian, RD, LD, RYT-200
Email me or call with questions - (817) 415-2155
Location
Primary Location
Nourished Soul Center for Healing
552 Silicon Drive, Suite 101
Southlake, TX 76092
(817) 415-2155Email Me
Nearby Areas
Tess M Patterson
Nutritionist/Dietitian, RD, LD, RYT-200
Take the first step to help. Call now - (817) 415-2155