BlueCross and/or BlueShield Nutritionists and Dietitians in Austin, TX
Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?
Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?
My ideal client is a woman ready to feel at ease with food and her body. She may be navigating fertility or postpartum changes, recovering from disordered eating, or simply wanting to eat well without guilt or overwhelm. She’s looking for compassionate, personalized guidance that supports her hormones, energy, and well-being. My goal is to help women nourish themselves confidently and build a peaceful, sustainable relationship with food and health.
My ideal client is a woman ready to feel at ease with food and her body. She may be navigating fertility or postpartum changes, recovering from disordered eating, or simply wanting to eat well without guilt or overwhelm. She’s looking for compassionate, personalized guidance that supports her hormones, energy, and well-being. My goal is to help women nourish themselves confidently and build a peaceful, sustainable relationship with food and health.
As Austin's pediatric nutrition experts, we coach parents through nutrition challenges in all stages of a child's life including: starting solids, picky eating, growth concerns, medical conditions that impact nutrition, general wellness, and more.
As Austin's pediatric nutrition experts, we coach parents through nutrition challenges in all stages of a child's life including: starting solids, picky eating, growth concerns, medical conditions that impact nutrition, general wellness, and more.
Hi! I’m Jade Lee - a registered dietitian based in Austin, Texas. I work with athletes at every level, from recreational and club competitors to collegiate and pros, across sports like swimming, cycling, basketball, soccer, volleyball, weightlifting, Hyrox, CrossFit, track and field, triathlon, and distance running. Through my private practice and roles with USA Track & Field, I help individuals fuel with purpose and perform with intention.
Hi! I’m Jade Lee - a registered dietitian based in Austin, Texas. I work with athletes at every level, from recreational and club competitors to collegiate and pros, across sports like swimming, cycling, basketball, soccer, volleyball, weightlifting, Hyrox, CrossFit, track and field, triathlon, and distance running. Through my private practice and roles with USA Track & Field, I help individuals fuel with purpose and perform with intention.
Hi I'm Kelsey - a Texas-based, licensed registered dietitian with a master’s in Human Nutrition. I specialize in weight management, diabetes education, and general nutrition. With five years of experience in the field - I support a wide range of clients from general wellness to complex medical needs. My approach emphasizes practical strategies, small meaningful changes, and long-term habits that fit your life.
Hi I'm Kelsey - a Texas-based, licensed registered dietitian with a master’s in Human Nutrition. I specialize in weight management, diabetes education, and general nutrition. With five years of experience in the field - I support a wide range of clients from general wellness to complex medical needs. My approach emphasizes practical strategies, small meaningful changes, and long-term habits that fit your life.
Are you working hard in the gym but not seeing the results show up in your health? Or perhaps you know what to eat, but struggle to make it stick in a busy lifestyle?
It is incredibly frustrating to feel like you are doing everything "right"—exercising and trying to eat well—yet still dealing with low energy, stubborn weight issues, or confusing lab results. You don't need another generic meal plan or a drill sergeant; you need a strategy that connects the dots between your movement and your metabolism to finally see results.
Are you working hard in the gym but not seeing the results show up in your health? Or perhaps you know what to eat, but struggle to make it stick in a busy lifestyle?
It is incredibly frustrating to feel like you are doing everything "right"—exercising and trying to eat well—yet still dealing with low energy, stubborn weight issues, or confusing lab results. You don't need another generic meal plan or a drill sergeant; you need a strategy that connects the dots between your movement and your metabolism to finally see results.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice?
It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice?
It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
Healthy eating is not a one-size-fits all approach. Through a thorough assessment of your health history, physical symptoms, cultural background, social environment, individual nutritional needs, and relationship with food, I'll provide you with practical and reliable, science-backed nutrition guidelines individualized to your specific needs. We'll work together to develop a therapeutic diet plan that works best for you as an individual.
Healthy eating is not a one-size-fits all approach. Through a thorough assessment of your health history, physical symptoms, cultural background, social environment, individual nutritional needs, and relationship with food, I'll provide you with practical and reliable, science-backed nutrition guidelines individualized to your specific needs. We'll work together to develop a therapeutic diet plan that works best for you as an individual.
I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training. It is important to like what you're eating, and it doesn't have to all be health food. We discuss what you can eat more than what you can't. People become overweight for reasons other than knowledge and eat for reasons other than nourishment. Nutrition counseling is an client-driven exploratory process that teaches a lot about you and why you do what you do. Most clients have tried other programs and want a tailored solution that is efficient.
I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training. It is important to like what you're eating, and it doesn't have to all be health food. We discuss what you can eat more than what you can't. People become overweight for reasons other than knowledge and eat for reasons other than nourishment. Nutrition counseling is an client-driven exploratory process that teaches a lot about you and why you do what you do. Most clients have tried other programs and want a tailored solution that is efficient.
Your health is your wealth and delicious food can absolutely be a part of it! I am an expert in digestive/gut health (IBS-D, crohns, UC, GERD, SIBO), food allergies, food sensitivities, autoimmune diagnosis, PCOS, fatty liver, diabetes, thyroid disorders, heart health, and weight management. Many of my patients seek her help for improving bloodwork, energy levels, and quality of life. I am Registered Dietitian Nutritionist, Licensed Dietitian, LEAP certified therapist, and chef. I utilizes Integrative and Functional Medicine Nutrition to get to the "root cause" of symptoms and diagnosis.
Your health is your wealth and delicious food can absolutely be a part of it! I am an expert in digestive/gut health (IBS-D, crohns, UC, GERD, SIBO), food allergies, food sensitivities, autoimmune diagnosis, PCOS, fatty liver, diabetes, thyroid disorders, heart health, and weight management. Many of my patients seek her help for improving bloodwork, energy levels, and quality of life. I am Registered Dietitian Nutritionist, Licensed Dietitian, LEAP certified therapist, and chef. I utilizes Integrative and Functional Medicine Nutrition to get to the "root cause" of symptoms and diagnosis.
My clients are adults, teens, and athletes who are tired of fighting with food. Some are in recovery from anorexia, bulimia, binge eating, or ARFID. Some are athletes underfueling without realizing it. Others have spent years dieting, feeling out of control around food, or following rules that stopped working. They're not looking for another meal plan that tells them what they're doing wrong — they want support that actually fits their life. Many come in already knowing something needs to change. They just need a space to figure out what that looks like without shame or pressure.
My clients are adults, teens, and athletes who are tired of fighting with food. Some are in recovery from anorexia, bulimia, binge eating, or ARFID. Some are athletes underfueling without realizing it. Others have spent years dieting, feeling out of control around food, or following rules that stopped working. They're not looking for another meal plan that tells them what they're doing wrong — they want support that actually fits their life. Many come in already knowing something needs to change. They just need a space to figure out what that looks like without shame or pressure.
Welcome to Mavrakis Nutrition!
You deserve a relationship with food that feels calm, nourishing, and flexible. Whether you’re here to heal your relationship with food, manage an eating disorder, or simply reduce the overwhelm around eating—I’m here to help.
I work with people navigating busy lives, mental and physical health concerns, and everything in between. My approach is compassionate, realistic, and focused on building trust in yourself—one step at a time.
Let’s make food feel less like a stressor and more like support.
Welcome to Mavrakis Nutrition!
You deserve a relationship with food that feels calm, nourishing, and flexible. Whether you’re here to heal your relationship with food, manage an eating disorder, or simply reduce the overwhelm around eating—I’m here to help.
I work with people navigating busy lives, mental and physical health concerns, and everything in between. My approach is compassionate, realistic, and focused on building trust in yourself—one step at a time.
Let’s make food feel less like a stressor and more like support.
My work centers on understanding you as an individual, your needs, your culture, your preferences, and your health goals. I believe nutrition care works best when you are actively involved in the process, so I prioritize shared decision-making and goal setting that feels realistic and meaningful to you.
My work centers on understanding you as an individual, your needs, your culture, your preferences, and your health goals. I believe nutrition care works best when you are actively involved in the process, so I prioritize shared decision-making and goal setting that feels realistic and meaningful to you.
Are you DONE with feeling tired and inflamed? Do you eat relatively healthy but something is not working for you, and you can't figure it out? Using a holistic and functional nutrition approach, I help people to reverse and heal their gut issues naturally (using food and herbal medicine) so you may enjoy a more vibrant, empowered life!
Are you DONE with feeling tired and inflamed? Do you eat relatively healthy but something is not working for you, and you can't figure it out? Using a holistic and functional nutrition approach, I help people to reverse and heal their gut issues naturally (using food and herbal medicine) so you may enjoy a more vibrant, empowered life!
Have you ever felt stuck? Like nothing you do for your body is working? Maybe you don't know where to start. After all, there's so much information out there and practically everyone is an "expert" in nutrition, right? If you're looking for answers not based on pseudoscience, you're in the right place. By using evidence based research and focusing on lifestyle modifications, I can help put you on the right path for your health journey.
Have you ever felt stuck? Like nothing you do for your body is working? Maybe you don't know where to start. After all, there's so much information out there and practically everyone is an "expert" in nutrition, right? If you're looking for answers not based on pseudoscience, you're in the right place. By using evidence based research and focusing on lifestyle modifications, I can help put you on the right path for your health journey.
Do you struggle with unwanted weight gain, low energy, and poor sleep? Have you reduced your food intake but still gain weight? Doctors often say to eat less and exercise more, but if it were that simple, you’d have lost weight already. It’s time to stop fighting your body and start working with it. I can help you feel comfortable in your body and nourish it to transform your life. My personalized approach addresses your unique needs to boost energy, improve sleep, and achieve sustainable weight loss for a vibrant, fulfilling life.
Do you struggle with unwanted weight gain, low energy, and poor sleep? Have you reduced your food intake but still gain weight? Doctors often say to eat less and exercise more, but if it were that simple, you’d have lost weight already. It’s time to stop fighting your body and start working with it. I can help you feel comfortable in your body and nourish it to transform your life. My personalized approach addresses your unique needs to boost energy, improve sleep, and achieve sustainable weight loss for a vibrant, fulfilling life.
The dietitians at TLB Nutrition Therapy strive to provide individualized nutrition care for those wanting to heal their relationship with food and their bodies. Our goal is to support each client on their food and body journey by centering their lived experiences, honoring their unique needs, and practicing from a place of curiosity and respect. While we acknowledge that much of traditional research is rooted in bias and lacks inclusivity, we prioritize the wisdom of the individual in front of us. Our recommendations are guided by the client's lived reality—not generalized assumptions.
The dietitians at TLB Nutrition Therapy strive to provide individualized nutrition care for those wanting to heal their relationship with food and their bodies. Our goal is to support each client on their food and body journey by centering their lived experiences, honoring their unique needs, and practicing from a place of curiosity and respect. While we acknowledge that much of traditional research is rooted in bias and lacks inclusivity, we prioritize the wisdom of the individual in front of us. Our recommendations are guided by the client's lived reality—not generalized assumptions.
Hi there, I’m Carly (She/her). I’m so glad that you’re here! I’m a Registered Dietitian Nutritionist and Licensed Dietitian practicing in Texas. I received a Bachelor’s of Science in Nutrition with a business minor from the University of Texas at Austin. I currently live in Austin, Tx with my husband, two children, and new puppy. In my free time you can find me enjoying beautiful weather (aka not the Texas summer) outside, going for long drives around Austin, and experimenting in the kitchen…and let’s be honest, probably at some school, social or extra-curricular related event for my kids.
Hi there, I’m Carly (She/her). I’m so glad that you’re here! I’m a Registered Dietitian Nutritionist and Licensed Dietitian practicing in Texas. I received a Bachelor’s of Science in Nutrition with a business minor from the University of Texas at Austin. I currently live in Austin, Tx with my husband, two children, and new puppy. In my free time you can find me enjoying beautiful weather (aka not the Texas summer) outside, going for long drives around Austin, and experimenting in the kitchen…and let’s be honest, probably at some school, social or extra-curricular related event for my kids.
Hi, I'm Beth Barnett-Boebel, and I’m here to help you get to the root of what is not working in your body and your mind. Many of you know what to eat, but often find yourself in a pattern of high motivation doing all the things, then one slip, and then it all seems to fall apart and you feel like you have failed again. This is where nutrition therapy comes in, getting through the patterns that have you stuck in the “on and off” a plan of getting healthy.
Hi, I'm Beth Barnett-Boebel, and I’m here to help you get to the root of what is not working in your body and your mind. Many of you know what to eat, but often find yourself in a pattern of high motivation doing all the things, then one slip, and then it all seems to fall apart and you feel like you have failed again. This is where nutrition therapy comes in, getting through the patterns that have you stuck in the “on and off” a plan of getting healthy.