
Spice and Balance Nutrition, LLC
Nutritionist/Dietitian, MPH
Verified by HealthProfs.com Verified by Psychology Today
High Point, NC 27265
Let's Connect (336) 203-9228

Hi, I’m Ashka, a Registered Dietitian and founder of Spice and Balance Nutrition. I obtained my Master's of Public Health in Nutrition and Dietetics at the University of North Carolina. As a dietitian experienced with culturally diverse cuisines, I specialize in incorporating your favorite comfort foods into a personalized, balanced nutrition plan that honors your traditions and tastes.
As a lover of both science and flavor, I combine evidence-based practices with creative meal ideas to help you spice up your plate and balance your life. My approach is compassionate, judgment-free, and designed to meet you where you are.
I provide support on the following services:
General Nutrition Counseling, Weight Management, Vegan & Vegetarian Nutrition, Diverse & Cultural Diets, Diabetes & Blood Sugar Management, PCOS & Hormonal Health
Ready to take the next step toward your health and wellness goals? I'm so excited to meet you! You can schedule an appointment by calling or emailing us directly. We also offer an online booking system for your convenience.
Take the first step to help. Call or Email Spice and Balance Nutrition, LLC now - (336) 203-9228
Let's Connect (336) 203-9228

Finances
Fees
- Individual Appointments $75
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa
Spice and Balance Nutrition, LLC
Nutritionist/Dietitian, MPH
Check fees and, if listed, ask to verify your insurance coverage. Email or (336) 203-9228
Qualifications
- Verified by HealthProfs.com License: North Carolina / L008216 Ashka Shah
- In Practice for 1 year
- UNC Gillings School of Public Health, MPH/RD, Graduated 2025
- License: North Carolina / L008216
Nutritionist/Dietitian: Ashka Shah
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Celiac Disease
- Cholesterol
- Diabetes
- Diet and Nutrition
- Emotional Eating
- Food Allergy
- Food Sensitivity
- Gastrointestinal (GI)
- Geriatric
- Gluten Free
- Heart Health
- Lifestyle
- Polycystic Ovarian Syndrome (PCOS)
- Thyroid Condition
- Vegan
- Vegetarian
- Weight Loss/Weight Management
- Women's Health
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
I also speak
Gujarati ,
Hindi
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
I also speak
Gujarati ,
Hindi
Treatment Approach
Style/Type
- Registered Dietitian
Treatment Techniques
- Non-Diet Approach
Location
Nearby Areas

Spice and Balance Nutrition, LLC
Nutritionist/Dietitian, MPH
Take the first step to help. Call now - (336) 203-9228