Nutritionists and Dietitians in South Dakota

With over a decade as a dietitian and 7 of those years specializing in functional medicine, my experiences have shaped me into the dietitian I am today. My passion lies in helping people with chronic issues find relief with the power of nutrition and lifestyle changes. I enjoy working with individuals with GI issues, food sensitivities/intolerances, autoimmune disorders, hormone imbalance, thyroid issues, adrenal fatigue, and a variety of other health issues. I completed my training as an Integrative and Functional Nutrition Certified Practitioner through the Integrative and Functional Nutrition Academy in 2017.

I am a registered dietitian from the Midwest with over 10 years of experience. Having held positions in a variety of settings within the industry, I've been lucky to work with people from all walks of life. I'm passionate about assisting others on their journey to improve their health. Whether you are looking to lose weight, manage symptoms, or battling a chronic disease, I can empower you to take control of your health using evidence-based information and personalized coaching. We will work together to develop new habits that become long-term changes.

I help you get to the root cause of your GI, skin, and energy issues by using functional nutrition and mindful eating exercises. My job is to help you restore your gut and immune health by helping you discover the best foods for your body and the right nutrients you need to thrive - all while repairing your relationship with food!

Every individual is biochemically unique with specific health needs. I combine 20 years of experience and education in Holistic Nutrition & Natural Medicine with the cutting-edge science of Functional Medicine to uncover the root cause of your health concern. I then use safe and effective therapies very specific for each client including functional foods, supplements, herbs, lifestyle & home environment modifications. I also teach relaxation techniques and emotional well-being tools for a Body-Mind-Spirit approach. This allows your body and its natural wisdom to heal itself on all levels. I simply support and enhance the process.

Hi, my name is Efrain and I am a Registered Dietitian in two countries: USA and Mexico! I speak Spanish and love Mexican food and music. I am passionate about science nutrition and new research related to food and nutrition. I am enjoy helping my clients to create a healthy relationship with food.

My philosophy is I teach others how to eat healthfully to regain or obtain nutritional homeostasis so that they can live the lives they want. I want to work with you if you want to identify and correct your deficiencies, let go of unhealthy eating habits, ready to fuel your workouts for max muscle growth becoming lean and perform your best. If you have digestive issues you’re struggling with I test food sensitivities, nutrigenomics, and gut microbiome health because it’s all connected. Food is information for your cells, learn what you need to restore balance.

Are you in your 40s, like me, and your hormones are taking you for a ride? Perhaps you continue to eat well and exercise but are gaining weight, feeling anxious, getting hot flashes, or experiencing other new, uncomfortable symptoms. You don't feel like yourself. Maybe your symptoms have been brushed aside by your doctor as "being a woman" or "getting older" without offering any effective solutions. I can help. I help women during times of hormonal change to get to the root of the issue and heal. Nutrition is a powerful tool for hormone balance through the fertile years, pregnancy, postpartum, and perimenopause.

Have you been trying for years to lose weight with no success? Have you been recently diagnosed with a condition but don’t know what to nutritionally do next? Then give me a call today! The word “diet” is not in my vocabulary, which is why I focus on intuitive eating and whole food nutrition.

Ready to lose weight, transform your relationship with food, and be done with dieting for good? If you’ve tried counting calories, points, or carbs and still haven’t seen lasting results, it’s time for a new approach. The diet industry has gotten it wrong. For years you’ve been told to just move more and eat less. But what if you could lose weight by revving up your metabolism instead of slashing calories and spending hours at the gym? You don’t have to feel hangry or deprived in order to lose weight and you don’t have to miss out on social events and making memories with your family in order to achieve your health goals.