Holistic Nutritionist Nutritionists and Dietitians in Valley Forge, PA
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Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.
Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.
We are a team of weight-inclusive, Health At Every Size aligned Registered Dietitians providing individualized nutrition counseling utilizing an anti-diet, intuitive eating approach. We support our clients by creating a safe space for them to tune into their inner self, strengthen their mind-body connection, find compassion for themselves and improve their overall well-being.
We are a team of weight-inclusive, Health At Every Size aligned Registered Dietitians providing individualized nutrition counseling utilizing an anti-diet, intuitive eating approach. We support our clients by creating a safe space for them to tune into their inner self, strengthen their mind-body connection, find compassion for themselves and improve their overall well-being.
You have spent so much time trying to eat perfectly that food has become exhausting. You want peace with eating and confidence in your body again. I help people who feel burned out from diets or stress find simple, sustainable ways to nourish themselves. Alongside my client work, I teach postgraduate nutrition students how to blend science, compassion, and trauma informed care.
You have spent so much time trying to eat perfectly that food has become exhausting. You want peace with eating and confidence in your body again. I help people who feel burned out from diets or stress find simple, sustainable ways to nourish themselves. Alongside my client work, I teach postgraduate nutrition students how to blend science, compassion, and trauma informed care.
Personalized nutrition tailored to each clients' unique circumstances with a focus on individual preferences, health history, and goals. You will develop a deeper understanding of the food and lifestyle choices that work best for you and make lasting changes that will improve your energy, balance, and health.
Personalized nutrition tailored to each clients' unique circumstances with a focus on individual preferences, health history, and goals. You will develop a deeper understanding of the food and lifestyle choices that work best for you and make lasting changes that will improve your energy, balance, and health.
Are you struggling with chronic health issues like obesity, migraines, fatigue, brain fog, or digestive problems like IBS or fibromyalgia? Have you seen multiple health professionals but still feel unwell? You're not alone, and there is hope. Together, we’ll focus on tailored nutrition, lifestyle changes, and sustainable wellness practices that help you feel better, think clearer, and live pain-free. It’s time to take control of your health. Let's work together to achieve your goals and help you feel your best!
Are you struggling with chronic health issues like obesity, migraines, fatigue, brain fog, or digestive problems like IBS or fibromyalgia? Have you seen multiple health professionals but still feel unwell? You're not alone, and there is hope. Together, we’ll focus on tailored nutrition, lifestyle changes, and sustainable wellness practices that help you feel better, think clearer, and live pain-free. It’s time to take control of your health. Let's work together to achieve your goals and help you feel your best!
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
Hi, I'm Georgia!
I’m a Registered Dietitian who works with individuals navigating eating disorders, disordered eating, and complicated relationships with food and body.
My approach is rooted in the belief that food can be a powerful tool for connection and healing rather than a source of guilt and shame. I use a weight-inclusive, anti-diet approach rooted in Intuitive Eating and Health At Every Size, with the goal of helping people move toward more freedom, trust, and connection with their food and body.
I specialize in treating Eating Disorders!
Hi, I'm Georgia!
I’m a Registered Dietitian who works with individuals navigating eating disorders, disordered eating, and complicated relationships with food and body.
My approach is rooted in the belief that food can be a powerful tool for connection and healing rather than a source of guilt and shame. I use a weight-inclusive, anti-diet approach rooted in Intuitive Eating and Health At Every Size, with the goal of helping people move toward more freedom, trust, and connection with their food and body.
I specialize in treating Eating Disorders!
I work with individuals who are struggling with unwanted weight gain and undesired symptoms such as fatigue, low energy, or lack of motivation. If you are feeling overwhelmed and confused over what to eat and want to feel your absolute best again, I can help you. Maybe you’ve tried different fad diets but couldn’t stick with them. Maybe there are more underlying causes to your weight gain that you suspect, but no one will listen or help you figure it out. Maybe you prioritize everyone or everything in your life but need support and a plan that is just for YOU. Maybe all of this thinking about food has you really STRESSED OUT.
I work with individuals who are struggling with unwanted weight gain and undesired symptoms such as fatigue, low energy, or lack of motivation. If you are feeling overwhelmed and confused over what to eat and want to feel your absolute best again, I can help you. Maybe you’ve tried different fad diets but couldn’t stick with them. Maybe there are more underlying causes to your weight gain that you suspect, but no one will listen or help you figure it out. Maybe you prioritize everyone or everything in your life but need support and a plan that is just for YOU. Maybe all of this thinking about food has you really STRESSED OUT.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
As a Dietitian who's also a foodie, I'm all about finding the right balance of healthy choices and living life to the fullest. My passion is helping others find their happy and healthy balance while developing a great relationship with them as well. At PrimeLife Nutrition, we have a team of qualified, caring dietitians available to meet. We currently meet virtually and in-person with clients, and hope to work with you!
As a Dietitian who's also a foodie, I'm all about finding the right balance of healthy choices and living life to the fullest. My passion is helping others find their happy and healthy balance while developing a great relationship with them as well. At PrimeLife Nutrition, we have a team of qualified, caring dietitians available to meet. We currently meet virtually and in-person with clients, and hope to work with you!
A functional and holistic approach in accordance to medical needs and food presences help to support her mission.
Victoria is a food and nutrition expert and leader in the field of dietetics. With over 25 years experience, she has helped clients with a wide variety of health conditions and personal ambitions improve their health and make positive lifelong changes in behavior.
A functional and holistic approach in accordance to medical needs and food presences help to support her mission.
Victoria is a food and nutrition expert and leader in the field of dietetics. With over 25 years experience, she has helped clients with a wide variety of health conditions and personal ambitions improve their health and make positive lifelong changes in behavior.
Still dealing with bloating, fatigue, hormone shifts, metabolic concerns, or symptoms that don’t make sense — even though you’re doing “all the right things”? I work with people who feel stuck between wanting answers and wanting something that actually fits real life. That perspective comes from experience: years spent navigating autoimmune symptoms and conflicting advice taught me that learning how to understand your body — not just manage diagnoses — is what actually helps you feel better. Today, I support people seeking clarity, relief, and sustainable support.
Still dealing with bloating, fatigue, hormone shifts, metabolic concerns, or symptoms that don’t make sense — even though you’re doing “all the right things”? I work with people who feel stuck between wanting answers and wanting something that actually fits real life. That perspective comes from experience: years spent navigating autoimmune symptoms and conflicting advice taught me that learning how to understand your body — not just manage diagnoses — is what actually helps you feel better. Today, I support people seeking clarity, relief, and sustainable support.
Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.
Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.
While good food is the most important thing to me, I take a holistic wellness approach to make sure the good nutrition habits we establish together are serving you well in all other aspects of life including exercise, sleep, and mood.
As a registered dietitian and certified personal trainer, I believe that physical movement paired with the right nutrition can have a huge impact on your wellbeing. I’ve spent years as a fitness coach building relationships with people from all walks of life. I help you to set goals and identify behavior changes, be your accountability buddy and hype girl!
While good food is the most important thing to me, I take a holistic wellness approach to make sure the good nutrition habits we establish together are serving you well in all other aspects of life including exercise, sleep, and mood.
As a registered dietitian and certified personal trainer, I believe that physical movement paired with the right nutrition can have a huge impact on your wellbeing. I’ve spent years as a fitness coach building relationships with people from all walks of life. I help you to set goals and identify behavior changes, be your accountability buddy and hype girl!
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Dana specializes in individual holistic client care by supporting clients, not only through learning how to eat healthier, but also dealing with one's psychological relationship with food.
Dana currently has a private practice and consults for intensive outpatient programs for eating disorders, addiction, trauma, depression and anxiety. Dana focuses on the importance of building a respectful and trusting mutual relationship in order to work together as a team to meet one's individual needs.
Dana specializes in individual holistic client care by supporting clients, not only through learning how to eat healthier, but also dealing with one's psychological relationship with food.
Dana currently has a private practice and consults for intensive outpatient programs for eating disorders, addiction, trauma, depression and anxiety. Dana focuses on the importance of building a respectful and trusting mutual relationship in order to work together as a team to meet one's individual needs.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Hey, I’m Kate!
Eating shouldn’t feel this hard—but if it does, you’re not alone. I’m a registered dietitian specializing in ARFID, emetophobia (fear of vomiting), OCD-related food fears, and neurodivergent eating challenges. Whether you’re avoiding food due to fear of choking or gagging, struggling with sensory aversions, or simply lacking interest in eating, I help make food feel safer and less stressful. I work with kids (ages 0+), adults, and families to build confidence around eating—without pressure or judgment.
Hey, I’m Kate!
Eating shouldn’t feel this hard—but if it does, you’re not alone. I’m a registered dietitian specializing in ARFID, emetophobia (fear of vomiting), OCD-related food fears, and neurodivergent eating challenges. Whether you’re avoiding food due to fear of choking or gagging, struggling with sensory aversions, or simply lacking interest in eating, I help make food feel safer and less stressful. I work with kids (ages 0+), adults, and families to build confidence around eating—without pressure or judgment.
I specialize helping individuals navigating eating disorders (anorexia, bulimia, binge eating disorder, ARFID, OSFED), as well as those experiencing GI concerns, body image, identity exploration, or major life transitions. Many of my clients feel out of control around food, stuck in restrictive or binge cycles, or disconnected from their bodies. I take a compassionate, weight-inclusive, and trauma-informed approach, helping clients understand the root of their struggles, rebuild trust with their bodies, and move toward a more peaceful, sustainable relationship with food and themselves.
I specialize helping individuals navigating eating disorders (anorexia, bulimia, binge eating disorder, ARFID, OSFED), as well as those experiencing GI concerns, body image, identity exploration, or major life transitions. Many of my clients feel out of control around food, stuck in restrictive or binge cycles, or disconnected from their bodies. I take a compassionate, weight-inclusive, and trauma-informed approach, helping clients understand the root of their struggles, rebuild trust with their bodies, and move toward a more peaceful, sustainable relationship with food and themselves.
I take a holistic, root-cause approach to wellness by looking at the whole person, not just the symptoms.
I specialize in performance nutrition for athletes, fertility/pregnancy/postpartum nutrition, weight management, autoimmune diseases, PCOS, diabetes, digestive issues, and general preventative wellness. I am licensed to practice in both New Hampshire and Pennsylvania (Telehealth only at this time).
I take a holistic, root-cause approach to wellness by looking at the whole person, not just the symptoms.
I specialize in performance nutrition for athletes, fertility/pregnancy/postpartum nutrition, weight management, autoimmune diseases, PCOS, diabetes, digestive issues, and general preventative wellness. I am licensed to practice in both New Hampshire and Pennsylvania (Telehealth only at this time).