Heart Health Nutritionists and Dietitians in Shrewsbury, PA
Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!
Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!
More Dietitians and Nutritionists Nearby
Heart N Soul Nutrition uses a “food as medicine”approach to achieve optimal health and wellness in mind, body, and soul.
Our Philosophy: “By using Integrative and Functional Medicine with a “food as medicine” approach, as well as other integrative techniques and tools, patients are able to achieve optimal health of the mind, body, and soul.”
Heart N Soul Nutrition uses a “food as medicine”approach to achieve optimal health and wellness in mind, body, and soul.
Our Philosophy: “By using Integrative and Functional Medicine with a “food as medicine” approach, as well as other integrative techniques and tools, patients are able to achieve optimal health of the mind, body, and soul.”
In March of 2022, founder, owner and lead nutrition therapist at Nutrition That Heals, Jessica Kelly, was diagnosed with endometriosis. As a registered dietitian she knew that she had to turn her full attention to anti-inflammatory foods, proper hydration, and self-care. Once Jess had figured out how to make food nourishing for her body and its unique needs, she knew she had to share what she learned with others. She has been helping people with their health and well-being ever since. She is proud to be a HAES (R)-aligned provider and a member of EDRD Pro. She is grateful to have a group of amazing clinicians working with her.
In March of 2022, founder, owner and lead nutrition therapist at Nutrition That Heals, Jessica Kelly, was diagnosed with endometriosis. As a registered dietitian she knew that she had to turn her full attention to anti-inflammatory foods, proper hydration, and self-care. Once Jess had figured out how to make food nourishing for her body and its unique needs, she knew she had to share what she learned with others. She has been helping people with their health and well-being ever since. She is proud to be a HAES (R)-aligned provider and a member of EDRD Pro. She is grateful to have a group of amazing clinicians working with her.
I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.
I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.
Danielle approaches a healthy lifestyle with a "find what works for you" attitude, recognizing that each patient has unique nutritional needs and requires personalized care. She can work with you to identify what foods and behaviors will fit into your life - nourishing your body and optimizing your health potential.
Danielle approaches a healthy lifestyle with a "find what works for you" attitude, recognizing that each patient has unique nutritional needs and requires personalized care. She can work with you to identify what foods and behaviors will fit into your life - nourishing your body and optimizing your health potential.
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
Nikita Grove is a licensed registered dietitian serving Pennsylvania and Delaware. Her practice focuses on providing nutrition counseling to individuals and teaching vinyasa yoga in her community. Growing up on her family farm, Nikita learned to respect where food comes from and developed her passion for wholesome, locally sourced food. She specializes in preventative wellness, cancer survivorship and nutrition education about food sourcing and responsbile farming its fundamental role for the body and planet.
Nikita Grove is a licensed registered dietitian serving Pennsylvania and Delaware. Her practice focuses on providing nutrition counseling to individuals and teaching vinyasa yoga in her community. Growing up on her family farm, Nikita learned to respect where food comes from and developed her passion for wholesome, locally sourced food. She specializes in preventative wellness, cancer survivorship and nutrition education about food sourcing and responsbile farming its fundamental role for the body and planet.
Angela Luciani holds a Bachelor of Science Degree in Nutrition and Dietetics from Drexel University. As a clinical dietitian, Angela has extensive experience working with a variety of medical conditions - specializing specifically in weight loss, eating disorders (including Family Based Therapy), heart-healthy nutrition and much more.
Angela Luciani holds a Bachelor of Science Degree in Nutrition and Dietetics from Drexel University. As a clinical dietitian, Angela has extensive experience working with a variety of medical conditions - specializing specifically in weight loss, eating disorders (including Family Based Therapy), heart-healthy nutrition and much more.
A new nourished you is waiting to be unleashed. At Fusion Integrative Health & Wellness the main focus is on YOU - the whole person. As of Doctor of Clinical Functional Nutrition (DCN), my practice involves using an integrative, functional, and personalized approach to nutrition, health, and healing. I believe in providing each client with a holistic program based upon their unique needs. I educate and support my clients through a step by step process that encourages gradual realistic changes to promote long-lasting lifestyle change.
A new nourished you is waiting to be unleashed. At Fusion Integrative Health & Wellness the main focus is on YOU - the whole person. As of Doctor of Clinical Functional Nutrition (DCN), my practice involves using an integrative, functional, and personalized approach to nutrition, health, and healing. I believe in providing each client with a holistic program based upon their unique needs. I educate and support my clients through a step by step process that encourages gradual realistic changes to promote long-lasting lifestyle change.
I am a Registered Dietitian/Nutritionist licensed since 2005. I earned my BS in Nutrition and Dietetics at Radford University in Radford, VA and completed my Dietetic Internship through Sodexo. I have more than 20 years of experience working in food and nutrition services, specializing in medical nutrition therapy for diabetes, kidney disease, cardiovascular disease, eating disorders and sports nutrition. I posses certificates of training in the fields of weight management and integrative and functional nutrition through The Academy of Nutrition and Dietetics. I have a passion for helping all people achieve optimal health.
I am a Registered Dietitian/Nutritionist licensed since 2005. I earned my BS in Nutrition and Dietetics at Radford University in Radford, VA and completed my Dietetic Internship through Sodexo. I have more than 20 years of experience working in food and nutrition services, specializing in medical nutrition therapy for diabetes, kidney disease, cardiovascular disease, eating disorders and sports nutrition. I posses certificates of training in the fields of weight management and integrative and functional nutrition through The Academy of Nutrition and Dietetics. I have a passion for helping all people achieve optimal health.
Online Dietitians and Nutritionists
By improving your diet and lifestyle I am able to help you improve chronic conditions like pain, obesity, diabetes, kidney or heart disease, weight loss or GI issues
Our lives are complex enough, so I make nutrition easy and convenient. I am credentialed to accept payment direct from most health plans. I can help with menu item selection, 10 minute recipes and I look at your whole lifestyle not just food. Scales and calories are misleading - I have better ways to improve your health! Why not call me today?
By improving your diet and lifestyle I am able to help you improve chronic conditions like pain, obesity, diabetes, kidney or heart disease, weight loss or GI issues
Our lives are complex enough, so I make nutrition easy and convenient. I am credentialed to accept payment direct from most health plans. I can help with menu item selection, 10 minute recipes and I look at your whole lifestyle not just food. Scales and calories are misleading - I have better ways to improve your health! Why not call me today?
As a Registered Dietitian Nutritionist (RDN) I work with each client to identify their specific health/nutrition goals and help guide and support them on their road to reaching their goals. I can work with you on anything from weight loss, diabetes treatment to developing a gluten-free diet plan. I am specialized in many other medical conditions as well. I support you with office visits, weekly phone calls, and email contact. Most individuals need from one to three sessions to get on the right track, but I am always happy to schedule additional visits as needed.
As a Registered Dietitian Nutritionist (RDN) I work with each client to identify their specific health/nutrition goals and help guide and support them on their road to reaching their goals. I can work with you on anything from weight loss, diabetes treatment to developing a gluten-free diet plan. I am specialized in many other medical conditions as well. I support you with office visits, weekly phone calls, and email contact. Most individuals need from one to three sessions to get on the right track, but I am always happy to schedule additional visits as needed.
If your thoughts about food or your body feel constant, overwhelming, or hard to quiet—you’re not alone. Working with individuals and athletes, I support you in healing your relationship with food and fueling your body with balance and intention—so you can build trust with your body, feel confident in how you care for it, and reconnect with your strongest, healthiest, and happiest self. I specialize in eating disorders, disordered eating, body image concerns, chronic dieting, sports nutrition and performance fueling, and managing a range of health conditions—all through a weight-inclusive, non-diet approach.
If your thoughts about food or your body feel constant, overwhelming, or hard to quiet—you’re not alone. Working with individuals and athletes, I support you in healing your relationship with food and fueling your body with balance and intention—so you can build trust with your body, feel confident in how you care for it, and reconnect with your strongest, healthiest, and happiest self. I specialize in eating disorders, disordered eating, body image concerns, chronic dieting, sports nutrition and performance fueling, and managing a range of health conditions—all through a weight-inclusive, non-diet approach.
Make food fun again. I can imagine that it's been a hot minute since food was fun. You may have symptoms that cause you to consider the pros and cons of any given meal. Perhaps you have this little judgmental voice saying that you "can't" eat this or you "shouldn't" eat that. Or maybe you're just in a rut and downright bored. I can help! Wellness Inspired's purpose is to provide you with an individualized nutrition based approach that best supports your needs and health goals.
Make food fun again. I can imagine that it's been a hot minute since food was fun. You may have symptoms that cause you to consider the pros and cons of any given meal. Perhaps you have this little judgmental voice saying that you "can't" eat this or you "shouldn't" eat that. Or maybe you're just in a rut and downright bored. I can help! Wellness Inspired's purpose is to provide you with an individualized nutrition based approach that best supports your needs and health goals.
Navigating health and nutrition can feel overwhelming—especially with all the conflicting advice out there. I work with clients recovering from eating disorders, managing disordered eating, or struggling to eat consistently due to ADHD or executive function challenges. My clients want to feel more at ease with food and their bodies, without turning to restrictive diets or shame. Together, we’ll create a supportive, personalized plan to help you feel confident, nourished, and empowered in your daily life.
Navigating health and nutrition can feel overwhelming—especially with all the conflicting advice out there. I work with clients recovering from eating disorders, managing disordered eating, or struggling to eat consistently due to ADHD or executive function challenges. My clients want to feel more at ease with food and their bodies, without turning to restrictive diets or shame. Together, we’ll create a supportive, personalized plan to help you feel confident, nourished, and empowered in your daily life.
Whether you’re navigating weight management, diabetes, heart health, menopause, or simply trying to eat in a more balanced way, I help break nutrition down into simple steps that actually fit your life.
I take time to truly listen to you—your symptoms, struggles, and story. Through an in-depth assessment of your whole-body health, we’ll uncover what’s really going on and develop a plan that you understand. We’ll target root causes and restore balance so you can feel like yourself again- all while eating delicious food.
Whether you’re navigating weight management, diabetes, heart health, menopause, or simply trying to eat in a more balanced way, I help break nutrition down into simple steps that actually fit your life.
I take time to truly listen to you—your symptoms, struggles, and story. Through an in-depth assessment of your whole-body health, we’ll uncover what’s really going on and develop a plan that you understand. We’ll target root causes and restore balance so you can feel like yourself again- all while eating delicious food.
Hi! I'm Meghan. I've been a dietitian for 15 years and I love nutrition counseling! I offer telehealth appointments to anyone in Pennsylvania or West Virginia. I'm here to help clients with food allergies, gut health, IBS, SIBO, FODMAP, Celiac, low histamine, cholesterol, metabolic health, diabetes, high blood pressure, weight loss, weight gain, PCOS, fertility, pregnancy, breastfeeding, infant/toddler food introduction and more.
Hi! I'm Meghan. I've been a dietitian for 15 years and I love nutrition counseling! I offer telehealth appointments to anyone in Pennsylvania or West Virginia. I'm here to help clients with food allergies, gut health, IBS, SIBO, FODMAP, Celiac, low histamine, cholesterol, metabolic health, diabetes, high blood pressure, weight loss, weight gain, PCOS, fertility, pregnancy, breastfeeding, infant/toddler food introduction and more.
If you’ve been to doctor after doctor without real answers, you’re not alone, and you’re in the right place. I specialize in complex, chronic health challenges and help clients address issues like autoimmune conditions, severe digestive symptoms, hormone imbalances, thyroid issues, chronic fatigue, brain fog, anxiety, depression, joint pain, stubborn weight that won’t budge, blood sugar dysregulation and diabetes support, PMS, oxalate & histamine issues & food intolerances. As a functional nutritionist, I don’t believe in chasing symptoms or one-size-fits-all plans.
If you’ve been to doctor after doctor without real answers, you’re not alone, and you’re in the right place. I specialize in complex, chronic health challenges and help clients address issues like autoimmune conditions, severe digestive symptoms, hormone imbalances, thyroid issues, chronic fatigue, brain fog, anxiety, depression, joint pain, stubborn weight that won’t budge, blood sugar dysregulation and diabetes support, PMS, oxalate & histamine issues & food intolerances. As a functional nutritionist, I don’t believe in chasing symptoms or one-size-fits-all plans.
I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.
I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.
If you’ve been to doctor after doctor without real answers, you’re not alone—and I’m here to change that! I specialize in complex health challenges and help clients recover from issues like autoimmune disease, severe digestive symptoms, hormone imbalances, chronic fatigue, brain fog, and stubborn weight that just won’t budge. I also work with SIBO, histamine intolerance, oxalates, salicylates, lectins, PMS, thyroid issues, joint pain, eating disorders, mold toxicity, anxiety/ depression and arthritis.
As a functional nutritionist, I go beyond symptom management—I uncover and address the root cause so true healing can begin.
If you’ve been to doctor after doctor without real answers, you’re not alone—and I’m here to change that! I specialize in complex health challenges and help clients recover from issues like autoimmune disease, severe digestive symptoms, hormone imbalances, chronic fatigue, brain fog, and stubborn weight that just won’t budge. I also work with SIBO, histamine intolerance, oxalates, salicylates, lectins, PMS, thyroid issues, joint pain, eating disorders, mold toxicity, anxiety/ depression and arthritis.
As a functional nutritionist, I go beyond symptom management—I uncover and address the root cause so true healing can begin.
Heart Health Nutritionists and Dietitians
How does nutrition affect heart health?
Nutrition plays a significant role in heart health, affecting conditions such as heart disease, high blood pressure, and high cholesterol. Consuming too much saturated and trans fats can raise "bad" cholesterol levels, potentially leading to clogged arteries and heart disease. In addition, high-sugar and refined carb foods, common in the American diet, are often high in calories but low in nutrients. Abundant consumption of such foods can lead to conditions such as weight gain and diabetes, which put extra strain on the heart. Excess sodium intake is yet another dietary component that can impact heart health. Consumption of too much sodium can raise blood pressure, making the heart work harder. Conversely, eating plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats helps support heart health through the maintenance of healthy cholesterol levels and the reduction of inflammation.
What diet is best for heart health?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to a heart healthy diet. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce blood pressure and positively impact heart health; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with heart conditions or high cholesterol levels due to the high levels of saturated and trans fats such diets can include.
What foods increase one's risk of heart disease?
Foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, can have a very negative impact on heart health. In addition, sweets, high-sugar drinks, and refined carbohydrates like white bread and pasta are usually good to avoid in order to positively impact heart health. Replacing saturated fats with unsaturated fat alternatives, such as consuming lean fish high in omega-3 fatty acids instead of red meat, is often a good strategy, as is replacing highly-processed and sugar-rich foods with alternative carbohydrates, such as fruits, vegetables, and whole grains.
Why should someone with heart disease see a dietitian?
Dietitians are specifically trained to use diet modifications to manage health, so individuals with heart disease may greatly benefit from seeing a dietitian to improve their cardiac health. Dietitians can help clients identify foods that support heart health, such as whole grains, as well as help clients eliminate foods that can place a strain on the heart when consumed in large quantities over time, such as saturated and trans fats. Dietitians can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support heart health, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with heart disease, such as kidney conditions or diabetes.