Holistic Nutritionist Nutritionists and Dietitians in Mifflin County, PA

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Online Dietitians and Nutritionists

Photo of Kara Goss, Nutritionist/Dietitian, MS, RDN, LDN, CPT
Kara Goss
Nutritionist/Dietitian, MS, RDN, LDN, CPT
1 Endorsed
Online Only
Do you feel like your metabolism is "broken" and it's impossible for you to lose fat? Feel like you have underlying hormonal imbalances but your doctor always tells you your labs are normal? Feel like you're constantly "all or nothing" when it comes to food and fitness? I get it, because I've been there. I know what it feels like to so deeply want a change but have no clue where to start. That's why our team is here to give you an individualized roadmap to help you optimize your metabolism, hormones, and gut health so that you can finally lose the fat, regain your health, and feel like YOU again!
Do you feel like your metabolism is "broken" and it's impossible for you to lose fat? Feel like you have underlying hormonal imbalances but your doctor always tells you your labs are normal? Feel like you're constantly "all or nothing" when it comes to food and fitness? I get it, because I've been there. I know what it feels like to so deeply want a change but have no clue where to start. That's why our team is here to give you an individualized roadmap to help you optimize your metabolism, hormones, and gut health so that you can finally lose the fat, regain your health, and feel like YOU again!
(814) 281-8850 View (814) 281-8850
Photo of Dr. Dana M Elia, Nutritionist/Dietitian, DCN, MS, RDN, LDN, FAND
Dr. Dana M Elia
Nutritionist/Dietitian, DCN, MS, RDN, LDN, FAND
Online Only
I believe in providing each client with a holistic program based upon their unique needs.
This whole person model to wellness advocates using "food as medicine". Plans for the use of whole food therapies, functional foods, and dietary supplements are based upon the needs of the individual. My approach may also include recommendations for mind-body modalities in one's personalized wellness program.
I believe in providing each client with a holistic program based upon their unique needs.
This whole person model to wellness advocates using "food as medicine". Plans for the use of whole food therapies, functional foods, and dietary supplements are based upon the needs of the individual. My approach may also include recommendations for mind-body modalities in one's personalized wellness program.
(717) 897-5714 View (717) 897-5714