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Photo of Kara Goss, MS, RDN, LDN, CPT, Nutritionist/Dietitian
Kara Goss
Nutritionist/Dietitian, MS, RDN, LDN, CPT

Kara Goss

Nutritionist/Dietitian, MS, RDN, LDN, CPT

Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
Pittsburgh, PA 15206
Let's Connect (814) 281-8850
Photo of Kara Goss, MS, RDN, LDN, CPT, Nutritionist/Dietitian
Do you feel like your metabolism is "broken" and it's impossible for you to lose fat? Feel like you have underlying hormonal imbalances but your doctor always tells you your labs are normal? Feel like you're constantly "all or nothing" when it comes to food and fitness? I get it, because I've been there. I know what it feels like to so deeply want a change but have no clue where to start. That's why our team is here to give you an individualized roadmap to help you optimize your metabolism, hormones, and gut health so that you can finally lose the fat, regain your health, and feel like YOU again!
I am a Functional Registered Dietitian and Personal Trainer. My team specializes in women's health, fat loss, hormone, and gut health. We understand that your fitness, nutrition, and lifestyle plan needs to be individualized to YOU. We take a health-first approach to help you reach your goals. No fad diets or quick fixes here!
Through our virtual 1:1 coaching program, we will not only provide you with the education, support, and tools you need, but we will also work on behavior change to create sustainable shifts that last a lifetime! If you're ready to completely change your body, mind, and LIFE, book a call through the "Apply" page on my website or email me to learn more today!
Call or Kara Goss now for a free 15 minute consultation - (814) 281-8850

My Practice at a Glance

Available online only

Pittsburgh, PA 15206

(814) 281-8850

Indiana, PA 15701

All of our services are completely virtual. We offer you 24/7 communication access to us throughout the week, along with weekly check-ins.
I specialize in Diet and Nutrition, Weight Loss/Weight Management and Lifestyle 
Let's Connect (814) 281-8850
Photo of Kara Goss, MS, RDN, LDN, CPT, Nutritionist/Dietitian

My Practice at a Glance

Available online only

Pittsburgh, PA 15206

(814) 281-8850

Indiana, PA 15701

All of our services are completely virtual. We offer you 24/7 communication access to us throughout the week, along with weekly check-ins.
I specialize in Diet and Nutrition, Weight Loss/Weight Management and Lifestyle 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
"
We accept all major credit / debit cards and PayPal Credit! We are also eligible for HSA / FSA reimbursement and can accept HSA / FSA cards!
Call or for a free 15 minute consultation now - (814) 281-8850
Photo of Kara Goss, MS, RDN, LDN, CPT, Nutritionist/Dietitian
Kara Goss
Nutritionist/Dietitian, MS, RDN, LDN, CPT
"
We accept all major credit / debit cards and PayPal Credit! We are also eligible for HSA / FSA reimbursement and can accept HSA / FSA cards!
Call or for a free 15 minute consultation now - (814) 281-8850
Photo of Kara Goss, MS, RDN, LDN, CPT, Nutritionist/Dietitian
Kara Goss
Nutritionist/Dietitian, MS, RDN, LDN, CPT

Qualifications

  • Verified by HealthProfs.com License: Pennsylvania / DN006712 Kara Goss
  • In Practice for 6 Years
  • Board Certification by Registered Dietitian
  • Certificate from NASM Certified Personal Trainer 2019
  • Master of Science in Nutrition , Master's Degree, Graduated 2019
Feel free to ask about qualifications and training experience. or (814) 281-8850
Photo of Kara Goss, MS, RDN, LDN, CPT, Nutritionist/Dietitian
Kara Goss
Nutritionist/Dietitian, MS, RDN, LDN, CPT
Feel free to ask about qualifications and training experience. or (814) 281-8850
Photo of Kara Goss, MS, RDN, LDN, CPT, Nutritionist/Dietitian
Kara Goss
Nutritionist/Dietitian, MS, RDN, LDN, CPT

Specialties and Expertise

Top Specialties

  • Diet and Nutrition
  • Weight Loss/Weight Management
  • Lifestyle
  • Polycystic Ovarian Syndrome (PCOS)
  • Hypothyroidism / Hashimotos

Expertise

  • Behavior Modification
  • Blood Sugar Management
  • Cholesterol
  • Chronic Fatigue
  • Diabetes
  • Emotional Eating
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Gluten Free
  • Headaches / Migraines
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Postpartum Nutrition
  • Pregnancy
  • Sleep
  • Sports Nutrition
  • Stress Management
  • Wellness Counseling
Do these issues align with your needs? or (814) 281-8850
Photo of Kara Goss, MS, RDN, LDN, CPT, Nutritionist/Dietitian
Kara Goss
Nutritionist/Dietitian, MS, RDN, LDN, CPT
Do these issues align with your needs? or (814) 281-8850
Photo of Kara Goss, MS, RDN, LDN, CPT, Nutritionist/Dietitian
Kara Goss
Nutritionist/Dietitian, MS, RDN, LDN, CPT

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

  • Fitness Dietitian
  • Functional Medicine Nutritionist
  • Health Coaching
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Metabolic Testing
  • Registered Dietitian

Treatment Techniques

  • Fitness and Strength Training
  • Macronutrient and Calorie Tracking
  • Meal Plan
  • Mindful Eating
  • Nutrition Coaching
  • Sports Performance
Ask about what different forms of treatment will be like. or (814) 281-8850
Photo of Kara Goss, MS, RDN, LDN, CPT, Nutritionist/Dietitian
Kara Goss
Nutritionist/Dietitian, MS, RDN, LDN, CPT
Ask about what different forms of treatment will be like. or (814) 281-8850
Photo of Kara Goss, MS, RDN, LDN, CPT, Nutritionist/Dietitian
Kara Goss
Nutritionist/Dietitian, MS, RDN, LDN, CPT

Location

Primary Location

Pittsburgh, PA 15206

(814) 281-8850

Additional Location

Indiana, PA 15701

(814) 281-8850

Nearby Areas

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All of our services are completely virtual. We offer you 24/7 communication access to us throughout the week, along with weekly check-ins.
Call for a free consultation now - (814) 281-8850
Photo of Kara Goss, MS, RDN, LDN, CPT, Nutritionist/Dietitian
Kara Goss
Nutritionist/Dietitian, MS, RDN, LDN, CPT
"
All of our services are completely virtual. We offer you 24/7 communication access to us throughout the week, along with weekly check-ins.
Call for a free consultation now - (814) 281-8850
Photo of Kara Goss, MS, RDN, LDN, CPT, Nutritionist/Dietitian
Kara Goss
Nutritionist/Dietitian, MS, RDN, LDN, CPT