Weight Loss/Weight Management Nutritionists and Dietitians in Oregon City, OR
, pediatrics, disordered eating, generalized healthy eating, ketogenic diet, tube feed management, GI health, weight loss and weight promotion.
Nadia is passionate about women’s health, PCOS, fertility, thyroid and autoimmune disorders, renal health, and diabetes management. Her holistic approach focuses on individualized nutrition plans that cater to your unique needs and goals. She emphasizes that there’s no one-size-fits-all diet and aims to empower you with healthy eating habits that resonate with your preferences. Whether you’re addressing imbalances, seeking better habits, or enhancing your relationship with food, Nadia is committed to providing personalized support and practical advice for lasting well-being.
, pediatrics, disordered eating, generalized healthy eating, ketogenic diet, tube feed management, GI health, weight loss and weight promotion.
Nadia is passionate about women’s health, PCOS, fertility, thyroid and autoimmune disorders, renal health, and diabetes management. Her holistic approach focuses on individualized nutrition plans that cater to your unique needs and goals. She emphasizes that there’s no one-size-fits-all diet and aims to empower you with healthy eating habits that resonate with your preferences. Whether you’re addressing imbalances, seeking better habits, or enhancing your relationship with food, Nadia is committed to providing personalized support and practical advice for lasting well-being.
An experienced Spanish speaking dietitian in weight management.
Ready to stop the digestive pain!? I work with clients who are dealing with bloating, diarrhea, diverticulosis, IBS, constipation, flare ups! I'm a functional gut health registered dietitian nutritionist and personalize health blueprints based on functional testing. I'm also bilingual (Spanish). Contact me today for a FREE 20-minute discovery call to learn how my 3-step gut restoration process can help you!
An experienced Spanish speaking dietitian in weight management.
Ready to stop the digestive pain!? I work with clients who are dealing with bloating, diarrhea, diverticulosis, IBS, constipation, flare ups! I'm a functional gut health registered dietitian nutritionist and personalize health blueprints based on functional testing. I'm also bilingual (Spanish). Contact me today for a FREE 20-minute discovery call to learn how my 3-step gut restoration process can help you!
My ideal client wants to improve their health—whether it’s managing a condition like diabetes or simply feeling better day to day—without giving up the foods they love. They may feel overwhelmed by nutrition advice and need support that’s practical, culturally sensitive, and realistic. They want guidance that fits their life, respects their traditions, and helps them feel empowered and nourished.
My ideal client wants to improve their health—whether it’s managing a condition like diabetes or simply feeling better day to day—without giving up the foods they love. They may feel overwhelmed by nutrition advice and need support that’s practical, culturally sensitive, and realistic. They want guidance that fits their life, respects their traditions, and helps them feel empowered and nourished.
More Dietitians and Nutritionists Nearby
I offer medical nutrition therapy for chronic disease management, weight loss, and pregnancy/postpartum/breastfeeding/menopause.
My ideal client is someone who is ready to stop dieting and start building an eating pattern that works for them. If you have contemplated making lasting lifestyle changes and are ready to take the first step, let's get started! You will leave our sessions with a better understanding of your body's needs and metabolism, and practical advice on how to apply these individualized recommendations.
I offer medical nutrition therapy for chronic disease management, weight loss, and pregnancy/postpartum/breastfeeding/menopause.
My ideal client is someone who is ready to stop dieting and start building an eating pattern that works for them. If you have contemplated making lasting lifestyle changes and are ready to take the first step, let's get started! You will leave our sessions with a better understanding of your body's needs and metabolism, and practical advice on how to apply these individualized recommendations.
Specialties include Diabetes and Pre-diabetes, Bariatrics (pre and post operation), Weight management, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, Prenatal/Post Natal Nutrition, Gastrointestinal, GERD, Hypothyroidism, Hyperthyroidism, Kidney disease, liver disease, and Sports Nutrition.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
Specialties include Diabetes and Pre-diabetes, Bariatrics (pre and post operation), Weight management, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, Prenatal/Post Natal Nutrition, Gastrointestinal, GERD, Hypothyroidism, Hyperthyroidism, Kidney disease, liver disease, and Sports Nutrition.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
I have personal experience with weight loss and managing depression and fatigue through better lifestyle and food choices.
My goal is to make you feel comfortable in your body. I will get to know you and your unique health challenges through our meetings. We will create a program specifically designed for you and I will give you the tools to reach your goals. Through my coaching and consulting, we will make lifestyle and nutrition habit adjustments that give you more energy to live the life you want to live at its fullest potential. Whatever speed you are most comfortable with, we will get there.
I have personal experience with weight loss and managing depression and fatigue through better lifestyle and food choices.
My goal is to make you feel comfortable in your body. I will get to know you and your unique health challenges through our meetings. We will create a program specifically designed for you and I will give you the tools to reach your goals. Through my coaching and consulting, we will make lifestyle and nutrition habit adjustments that give you more energy to live the life you want to live at its fullest potential. Whatever speed you are most comfortable with, we will get there.
Additionally, I have experience in women's health and pregnancy, endocrinology, bariatrics, and supporting weight loss including GLP-1s.
I studied nutrition & dietetics with an emphasis on whole foods, natural medicine, and sports nutrition. I have experience working as an outpatient dietitian in endocrine, maternal fetal medicine, and weight management. I have also worked in eating disorder treatment at various levels of care, with both adults and adolescents.
Additionally, I have experience in women's health and pregnancy, endocrinology, bariatrics, and supporting weight loss including GLP-1s.
I studied nutrition & dietetics with an emphasis on whole foods, natural medicine, and sports nutrition. I have experience working as an outpatient dietitian in endocrine, maternal fetal medicine, and weight management. I have also worked in eating disorder treatment at various levels of care, with both adults and adolescents.
Specialties include Vegan/Vegetarian, Anti-inflammatory Nutrition, Heart Health, Hormonal Imbalances, GI Conditions (IBS and IBD), GERD (Acid Reflux), Diabetes, Crohn’s, PCOS, Pre/Post Natal Nutrition, Kidney Disease, Weight Management, High Cholesterol, Ulcerative Colitis, Psychiatric Diagnosis, Hyper/Hypo-Thyroidism, Candida Overgrowth.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Specialties include Vegan/Vegetarian, Anti-inflammatory Nutrition, Heart Health, Hormonal Imbalances, GI Conditions (IBS and IBD), GERD (Acid Reflux), Diabetes, Crohn’s, PCOS, Pre/Post Natal Nutrition, Kidney Disease, Weight Management, High Cholesterol, Ulcerative Colitis, Psychiatric Diagnosis, Hyper/Hypo-Thyroidism, Candida Overgrowth.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
, pediatrics, disordered eating, generalized healthy eating, ketogenic diet, tube feed management, GI health, weight loss and weight promotion.
Nadia is passionate about women’s health, PCOS, fertility, thyroid and autoimmune disorders, renal health, and diabetes management. Her holistic approach focuses on individualized nutrition plans that cater to your unique needs and goals. She emphasizes that there’s no one-size-fits-all diet and aims to empower you with healthy eating habits that resonate with your preferences. Whether you’re addressing imbalances, seeking better habits, or enhancing your relationship with food, Nadia is committed to providing personalized support and practical advice for lasting well-being.
, pediatrics, disordered eating, generalized healthy eating, ketogenic diet, tube feed management, GI health, weight loss and weight promotion.
Nadia is passionate about women’s health, PCOS, fertility, thyroid and autoimmune disorders, renal health, and diabetes management. Her holistic approach focuses on individualized nutrition plans that cater to your unique needs and goals. She emphasizes that there’s no one-size-fits-all diet and aims to empower you with healthy eating habits that resonate with your preferences. Whether you’re addressing imbalances, seeking better habits, or enhancing your relationship with food, Nadia is committed to providing personalized support and practical advice for lasting well-being.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition.
Specialties include: General Health, Weight Loss/Gain, PCOS, Type 2 Diabetes, Insulin Resistance, Hypothyroidism, Eating Disorders, and Heart Health.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition.
Specialties include: General Health, Weight Loss/Gain, PCOS, Type 2 Diabetes, Insulin Resistance, Hypothyroidism, Eating Disorders, and Heart Health.
Areas of expertise: Weight management, pediatric health promotion, malnutrition, nutrition support (tube feeding)
Transform Your Health Through Nutrition - Your well-being is at the heart of what I do. With over 10 years of experience in the nutrition and wellness field, I specialize in helping individuals optimize their health through evidence-based nutrition and lifestyle interventions. Whether you’re seeking guidance to manage a chronic health condition, need support building a healthy relationship with food, or simply want to feel your best, I’m here to help.
Areas of expertise: Weight management, pediatric health promotion, malnutrition, nutrition support (tube feeding)
Transform Your Health Through Nutrition - Your well-being is at the heart of what I do. With over 10 years of experience in the nutrition and wellness field, I specialize in helping individuals optimize their health through evidence-based nutrition and lifestyle interventions. Whether you’re seeking guidance to manage a chronic health condition, need support building a healthy relationship with food, or simply want to feel your best, I’m here to help.
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
Specialties include: Weight management, sports nutrition, prediabetes, diabetes, health and wellness, high blood pressure, high cholesterol, food intolerances, food sensitivities, women's health, hormone health, GI issues, IBS/D, mindful eating, sustainable weight loss, autoimmune diseases
Megan is a Registered Dietitian with over 12 years of experience that is passionate about helping you establish good nutrition so that you an soar in your purpose. After going through her own health journey, she embraces a holistic approach by addressing stress, sleep, hormone balance, and your relationship with your food and body, in addition to nutrition. Understanding that every body is different in needs and reactions to foods, she creates personalized nutrition programs that promote life-long habits and changes that create whole, optimal health outcomes.
Specialties include: Weight management, sports nutrition, prediabetes, diabetes, health and wellness, high blood pressure, high cholesterol, food intolerances, food sensitivities, women's health, hormone health, GI issues, IBS/D, mindful eating, sustainable weight loss, autoimmune diseases
Megan is a Registered Dietitian with over 12 years of experience that is passionate about helping you establish good nutrition so that you an soar in your purpose. After going through her own health journey, she embraces a holistic approach by addressing stress, sleep, hormone balance, and your relationship with your food and body, in addition to nutrition. Understanding that every body is different in needs and reactions to foods, she creates personalized nutrition programs that promote life-long habits and changes that create whole, optimal health outcomes.
Specialties inclue Bariatrics, Weight Management, Binge Eating, Pre-Diabetes, Diabetes, Mindful Eating, Intuitive Eating, Prenatal and Post Natal Nutrition, Health and Wellness, GI Issues, IBS/IBD, Heart Health, High Cholesterol, High Blood Pressure, Fatty Liver Disease, Picky Eating, Vegan/Vegetarian Diets, and PCOS.
I am a registered dietitian with over 10 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgemental environment where you can truly be yourself and trust that you will be fully supported.
Specialties inclue Bariatrics, Weight Management, Binge Eating, Pre-Diabetes, Diabetes, Mindful Eating, Intuitive Eating, Prenatal and Post Natal Nutrition, Health and Wellness, GI Issues, IBS/IBD, Heart Health, High Cholesterol, High Blood Pressure, Fatty Liver Disease, Picky Eating, Vegan/Vegetarian Diets, and PCOS.
I am a registered dietitian with over 10 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgemental environment where you can truly be yourself and trust that you will be fully supported.
Specialties include: Eating disorders (Anorexia Nervosa, Bulimia, BED, Body Dysmorphia, ARFID), General Lifestyle and Nutrition, Intuitive Eating, High Cholesterol, Weight Management, and Picky eating.
Jenna is a Registered Dietitian who has spent much of her nutrition career helping those in the pediatric/young adult population. While seeing a variety of nutrition concerns, she specializes in helping patients in eating disorder recovery and seeks to promote a safe space to pursue a new healthy relationship with food. Jenna uses a patient-centered approach to working with clients, prioritizing patient goals for their health journey. With disordered eating, she uses an intuitive eating framework of counseling in addition to family based therapy to promote a safe and effective environment for healing.
Specialties include: Eating disorders (Anorexia Nervosa, Bulimia, BED, Body Dysmorphia, ARFID), General Lifestyle and Nutrition, Intuitive Eating, High Cholesterol, Weight Management, and Picky eating.
Jenna is a Registered Dietitian who has spent much of her nutrition career helping those in the pediatric/young adult population. While seeing a variety of nutrition concerns, she specializes in helping patients in eating disorder recovery and seeks to promote a safe space to pursue a new healthy relationship with food. Jenna uses a patient-centered approach to working with clients, prioritizing patient goals for their health journey. With disordered eating, she uses an intuitive eating framework of counseling in addition to family based therapy to promote a safe and effective environment for healing.
I specialize in women's health, weight management, diabetes, gut health and generalized nutrition counseling.
I believe in empowering my clients to achieve their wellness goals through personalized, evidence-based nutrition coaching. Say goodbye to fad diets and hello to a sustainable, healthy lifestyle!
I specialize in women's health, weight management, diabetes, gut health and generalized nutrition counseling.
I believe in empowering my clients to achieve their wellness goals through personalized, evidence-based nutrition coaching. Say goodbye to fad diets and hello to a sustainable, healthy lifestyle!
I work with a lot of clients that have weight loss goals and to prevent, reverse or manage chronic disease including heart disease and diabetes.
Complete list on my website NutritionInTheRightPlace.com. I only use evidence based and well researched recommendations in my nutrition practice. My specialties include type 2 diabetes, cholesterol, high blood pressure, weight loss, heart disease, Keto, Vegetarian/Vegan, medical nutrition therapy, SIBO, Sports Nutrition, Irritable Bowel Syndrome, and more!
I work with a lot of clients that have weight loss goals and to prevent, reverse or manage chronic disease including heart disease and diabetes.
Complete list on my website NutritionInTheRightPlace.com. I only use evidence based and well researched recommendations in my nutrition practice. My specialties include type 2 diabetes, cholesterol, high blood pressure, weight loss, heart disease, Keto, Vegetarian/Vegan, medical nutrition therapy, SIBO, Sports Nutrition, Irritable Bowel Syndrome, and more!
If weight loss is a goal, please first read the section about this on the home page of my website to see if my approach works for you.
I work with adults looking to take a food-first approach to balance hormones, optimize fertility, improve gut issues, support autoimmunity, increase energy, and reduce cravings, aches, and pains. While trained in functional nutrition, I focus on treating the whole person with not only nutrition, but other evidence-based health practices such as movement, stress management, and sleep hygiene to address root causes. My goal is to leave you with less confusion and cravings, and more energy to live your life day-to-day, confidence in your ability to maintain your health, and excitement around food!
If weight loss is a goal, please first read the section about this on the home page of my website to see if my approach works for you.
I work with adults looking to take a food-first approach to balance hormones, optimize fertility, improve gut issues, support autoimmunity, increase energy, and reduce cravings, aches, and pains. While trained in functional nutrition, I focus on treating the whole person with not only nutrition, but other evidence-based health practices such as movement, stress management, and sleep hygiene to address root causes. My goal is to leave you with less confusion and cravings, and more energy to live your life day-to-day, confidence in your ability to maintain your health, and excitement around food!
I have a special interest in weight loss, recognizing it as a deeply personal journey with overwhelming advice on the “best” approach.
After years as a nutritionist and exploring various areas of nutrition education, I pursued licensure as a Registered Dietitian. I hold a Bachelor of Science in Dietetics, a graduate degree in Health Education, a teaching license, a Nutrition Psychology Certificate, and a Registered Dietitian License.
I have a special interest in weight loss, recognizing it as a deeply personal journey with overwhelming advice on the “best” approach.
After years as a nutritionist and exploring various areas of nutrition education, I pursued licensure as a Registered Dietitian. I hold a Bachelor of Science in Dietetics, a graduate degree in Health Education, a teaching license, a Nutrition Psychology Certificate, and a Registered Dietitian License.
Specialities include: Weight management, Diabetes, Heart Health, General Nutrition, Gut Health, Kidney Disease, Sports Nutrition, Women's Health (Pre/Post Natal Nutrition), Infertility Nutrition, Vegan/Vegetarian diets, PCOS, Hormonal Issues.
Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices
Specialities include: Weight management, Diabetes, Heart Health, General Nutrition, Gut Health, Kidney Disease, Sports Nutrition, Women's Health (Pre/Post Natal Nutrition), Infertility Nutrition, Vegan/Vegetarian diets, PCOS, Hormonal Issues.
Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.