Pregnancy Nutritionists and Dietitians in Yukon, OK
With over 17 year of experience, I know seeing a Dietitian Nutritionist can seem like an intimidating thing to do, but I promise to make it an incredible experience for you! I specialize in one-on-one comprehensive nutritional analysis with recommendations based on your unique individual needs! I provide education on nutrition plans tailored to you! I counsel on any nutrition related issue or concern. I specialize in weight loss and weight management! I have comprehensive knowledge on how to best motivate, encourage and support my clients! I am here for you, you've got this! You are worth it, you are worth the effort; I promise!
With over 17 year of experience, I know seeing a Dietitian Nutritionist can seem like an intimidating thing to do, but I promise to make it an incredible experience for you! I specialize in one-on-one comprehensive nutritional analysis with recommendations based on your unique individual needs! I provide education on nutrition plans tailored to you! I counsel on any nutrition related issue or concern. I specialize in weight loss and weight management! I have comprehensive knowledge on how to best motivate, encourage and support my clients! I am here for you, you've got this! You are worth it, you are worth the effort; I promise!
Do you feel overwhelmed by what, when, or how to eat? Figuring out a new diagnosis or elevated labs and not sure where to start? You don’t have to figure it out alone—we’re here to help.
In our sessions, you can expect a relaxed, judgment-free space where we explore your nutrition needs and work together to build confidence in your food choices. Whether you're looking to understand the basics, healthy weight management (including support for GLP-1s), lower cholesterol, or address women’s health concerns we’ve got you.
Do you feel overwhelmed by what, when, or how to eat? Figuring out a new diagnosis or elevated labs and not sure where to start? You don’t have to figure it out alone—we’re here to help.
In our sessions, you can expect a relaxed, judgment-free space where we explore your nutrition needs and work together to build confidence in your food choices. Whether you're looking to understand the basics, healthy weight management (including support for GLP-1s), lower cholesterol, or address women’s health concerns we’ve got you.
Are you ready to take control of your blood sugars and health with personalized support that truly makes a difference? As a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, I specialize in guiding individuals toward lasting lifestyle changes. Whether you're managing diabetes, prediabetes, PCOS, or IBS, I provide expert, compassionate care grounded in science. Together, we’ll develop realistic, sustainable nutrition strategies that empower you to make confident choices every day. I believe managing your blood sugar doesn't have to mean restriction or overwhelm!
Are you ready to take control of your blood sugars and health with personalized support that truly makes a difference? As a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, I specialize in guiding individuals toward lasting lifestyle changes. Whether you're managing diabetes, prediabetes, PCOS, or IBS, I provide expert, compassionate care grounded in science. Together, we’ll develop realistic, sustainable nutrition strategies that empower you to make confident choices every day. I believe managing your blood sugar doesn't have to mean restriction or overwhelm!
More Dietitians and Nutritionists Nearby
I help women who are planning a pregnancy, currently pregnant, or recently postpartum reach optimum health during these extremely important and emotional periods of life.
I offer one on one nutrition counseling sessions that all come with an interactive meal planning tool. All nutrition guidance is individualized and catered to each specific person. All my services are offered virtually.
I help women who are planning a pregnancy, currently pregnant, or recently postpartum reach optimum health during these extremely important and emotional periods of life.
I offer one on one nutrition counseling sessions that all come with an interactive meal planning tool. All nutrition guidance is individualized and catered to each specific person. All my services are offered virtually.
They may struggle with managing chronic conditions like diabetes, cardiovascular disease, or cancer, or need support during pregnancy or for overall wellness.
I help adults improve their relationship with food and their bodies by offering compassionate, evidence-based nutrition counseling. My specialty lies in managing chronic conditions like diabetes, cardiovascular disease, cancer, and supporting wellness during pregnancy. I provide personalized, holistic guidance to promote lasting health changes.
They may struggle with managing chronic conditions like diabetes, cardiovascular disease, or cancer, or need support during pregnancy or for overall wellness.
I help adults improve their relationship with food and their bodies by offering compassionate, evidence-based nutrition counseling. My specialty lies in managing chronic conditions like diabetes, cardiovascular disease, cancer, and supporting wellness during pregnancy. I provide personalized, holistic guidance to promote lasting health changes.
Paige is a Registered Dietitian with over seven years of experience in various areas of nutrition, including clinical nutrition for adults and neonates, pediatrics, public health, and weight management. From an early age, she knew she wanted to help people improve their health and well-being through holistic nutrition and lifestyle management. She is especially passionate about working with women to manage hormone health, including PCOS, infertility, and similar conditions.
Paige is a Registered Dietitian with over seven years of experience in various areas of nutrition, including clinical nutrition for adults and neonates, pediatrics, public health, and weight management. From an early age, she knew she wanted to help people improve their health and well-being through holistic nutrition and lifestyle management. She is especially passionate about working with women to manage hormone health, including PCOS, infertility, and similar conditions.
Lauren knows there are fascinating answers outside the box. She will be working in tandem with you to create a new artery to healthy and fit. She is all about coaching you to shift your thinking to a goal oriented mindset looking for long-term solutions to create your life changing results. You will relish her sincere compassion and distinct dependability supporting your transformation journey to improved health. Lauren is a great team player who seeks no fame, but she does desire for her patients to enjoy being famously successful with their change efforts.
Lauren knows there are fascinating answers outside the box. She will be working in tandem with you to create a new artery to healthy and fit. She is all about coaching you to shift your thinking to a goal oriented mindset looking for long-term solutions to create your life changing results. You will relish her sincere compassion and distinct dependability supporting your transformation journey to improved health. Lauren is a great team player who seeks no fame, but she does desire for her patients to enjoy being famously successful with their change efforts.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
Are you looking to improve your health but feel overwhelmed by all the nutrition advice out there? As a Registered Dietitian, my goal is to make healthy eating realistic for every lifestyle. Whether you’re balancing a busy career, managing a family, or just trying to find a way to eat better without the stress, I’m here to help. I believe that healthy habits should fit into your life—not the other way around. Together, we’ll create a personalized plan that’s practical, enjoyable, and sustainable.
Are you looking to improve your health but feel overwhelmed by all the nutrition advice out there? As a Registered Dietitian, my goal is to make healthy eating realistic for every lifestyle. Whether you’re balancing a busy career, managing a family, or just trying to find a way to eat better without the stress, I’m here to help. I believe that healthy habits should fit into your life—not the other way around. Together, we’ll create a personalized plan that’s practical, enjoyable, and sustainable.
Kelsey Tangney is a dietitian and Certified Lactation Consultant (CLC) with nearly a decade of experience. She specializes in pediatric nutrition, eating disorders, lactation, and pre/post-natal care. Kelsey is passionate about helping clients—from newborns to adults—optimize their health through all stages of life. At Well Rooted Health and Nutrition, she combines evidence-based care with a compassionate approach to support families and individuals in reaching their nutrition and wellness goals.
Kelsey Tangney is a dietitian and Certified Lactation Consultant (CLC) with nearly a decade of experience. She specializes in pediatric nutrition, eating disorders, lactation, and pre/post-natal care. Kelsey is passionate about helping clients—from newborns to adults—optimize their health through all stages of life. At Well Rooted Health and Nutrition, she combines evidence-based care with a compassionate approach to support families and individuals in reaching their nutrition and wellness goals.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
Pregnancy Nutritionists and Dietitians
What should I eat during pregnancy?
A healthy and balanced diet during pregnancy is crucial for both maternal and child health, and it supports recovery and breastfeeding in the postpartum period. It is important to consume a variety of nutrient-rich foods, including whole grains, lean proteins, fruits, vegetables, and healthy fats. These foods provide essential nutrients needed for a healthy pregnancy, such as folic acid found in beans, eggs, and spinach, which supports the development of the baby's brain and spinal cord. Additionally, breastfeeding women typically burn an extra 300 calories per day on average, so it is important to ensure an adequate calorie intake to meet this increased demand.
What foods should I avoid during pregnancy?
Nutrition experts generally advise women to avoid alcohol, caffeine, and high-sugar foods during pregnancy. It is also recommended that postpartum mothers avoid foods that contain high levels of harmful chemicals, which may negatively impact a newborn's development if passed on to them; specifically, the FDA thus recommends that women limit consumption of high-mercury fish, such as tuna, mackerel, swordfish, and shark. In addition, pregnant women should not consume raw or potentially undercooked meats and seafood, which may contain bacteria that can harm the fetus and put the mother at greater risk of developing a foodborne illness.
Can nutrition help with pregnancy symptoms?
Nutrition plays a key role in pregnancy, and can significantly impact common symptoms of pregnancy—such as nausea, vomiting, and appetite changes. Experts usually recommend that women focus on consuming a balanced diet as much as possible when pregnant. However, some women with extreme morning sickness or similar symptoms may need to focus on consuming more bland foods, such as plain toast, applesauce, rice, or oatmeal, in order to manage symptoms. In addition, eating small but frequent meals can help reduce symptoms for many women, as can drinking an adequate amount of water. In some cases, if women are unable to meet their nutrient needs, such as their folic acid intake, through their diet due to pregnancy symptoms, they may choose to take supplements to ensure that they are still meeting their nutrient needs.
Should pregnant mothers see a dietitian?
Many pregnant women may find it beneficial to consult with a dietitian. While OB/GYNs can address general dietary questions during pregnancy, dietitians specializing in pregnancy nutrition can offer valuable support for those with specific nutrition-related concerns. OB/GYNs often maintain lists of recommended dietitians who specialize in pregnancy, providing a useful resource for pregnant women if needed. Dietitians can be particularly helpful for women experiencing issues like severe food intolerances or nausea. They can assess whether these symptoms are within normal ranges or require further medical attention. Additionally, dietitians can help pregnant women identify foods that alleviate pregnancy-related symptoms such as nausea, and ensure they consume a diverse range of foods to maintain a balanced diet throughout pregnancy.