Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN
Kara Rice
Nutritionist/Dietitian, MS, RD, LDN
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Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN

Kara Rice

Nutritionist/Dietitian, MS, RD, LDN

Verified by HealthProfs.com Verified by HealthProfs.com
Charlotte, NC 28207
Call Me
Available online only
Charlotte, NC 28207
Let's Connect (773) 985-4986
Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN
My ideal clients are individuals seeking sustainable, personalized nutrition support for chronic disease prevention and management (heart health, diabetes, weight concerns, overall wellness). They often feel overwhelmed by conflicting advice, struggle with consistency, or have a history of restrictive dieting and want a healthier relationship with food. They come for realistic, individualized guidance, accountability, and long-term change. I support them with evidence-based, personalized care focused on behavior change, habit building, and practical strategies that create lasting, sustainable health improvements.
I specialize in personalized, evidence-based nutrition for chronic disease prevention and management, including heart health, diabetes, weight management, and overall wellness. I help clients build sustainable habits, improve their relationship with food, and create realistic nutrition strategies tailored to their lifestyle for lasting health improvements.
Kara is currently accepting new patients and would be happy to support you on your nutrition journey. Appointments are offered virtually and are covered by insurance. A free 15-minute phone consultation is available for anyone who would like to learn more and determine whether her approach is a good fit.
Call or Kara Rice now for a free 15 minute consultation - (773) 985-4986

My Practice at a Glance

Available online only

Charlotte, NC 28207

(773) 985-4986

Grand Rapids, MI 49506

My website
I specialize in Heart Health, ADHD and Polycystic Ovarian Syndrome (PCOS) 
I accept insurance 
Let's Connect (773) 985-4986
Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN

My Practice at a Glance

Available online only

Charlotte, NC 28207

(773) 985-4986

Grand Rapids, MI 49506

My website
I specialize in Heart Health, ADHD and Polycystic Ovarian Syndrome (PCOS) 
I accept insurance 

Finances

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • American Specialty Health
  • Anthem
  • Bind Health
  • BlueCross and/or BlueShield
  • Cigna
  • Coventry
  • EmblemHealth
  • Empire BlueCross
  • First Health
  • Golden Rule
  • Great-West
  • Guardian
  • Harvard Pilgrim
  • Harvard Pilgrim Health Care
  • Highmark
  • Medica
  • Optum
  • Oxford
  • Premera
  • Regence
  • Tufts
  • UHC All Savers
  • UHC Student Resources
  • United
Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN
Kara Rice
Nutritionist/Dietitian, MS, RD, LDN
Check fees and, if listed, ask to verify your insurance coverage. or (773) 985-4986
Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN
Kara Rice
Nutritionist/Dietitian, MS, RD, LDN
Check fees and, if listed, ask to verify your insurance coverage. or (773) 985-4986

Qualifications

  • Verified by HealthProfs.com License: Illinois / 164.023951 Kara Rice
    License state differs from primary location state.
  • Education and Years In Practice

  • Saint Louis University, Master of Science degree in Medical Pediatric Nutrition
Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN
Kara Rice
Nutritionist/Dietitian, MS, RD, LDN
Feel free to ask about qualifications and training experience. or (773) 985-4986
Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN
Kara Rice
Nutritionist/Dietitian, MS, RD, LDN
Feel free to ask about qualifications and training experience. or (773) 985-4986

Specialties and Expertise

Top Specialties

  • Heart Health
  • ADHD
  • Polycystic Ovarian Syndrome (PCOS)
  • Women's Health
  • Diabetes

Expertise

  • Autism
  • Autoimmune Diseases
  • Bariatric Diet
  • Behavior Modification
  • Cancer/Oncology
  • Celiac Disease
  • Cholesterol
  • Diet and Nutrition
  • Eating Disorders
  • Fibromyalgia
  • Food Allergy
  • Gastrointestinal (GI)
  • Geriatric
  • Kidney Disease/Renal
  • Pain Management
  • Pediatric Nutrition
  • Plant Based Diets
  • Postpartum Nutrition
  • Pregnancy
  • Sports Nutrition
Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN
Kara Rice
Nutritionist/Dietitian, MS, RD, LDN
Do these issues align with your needs? or (773) 985-4986
Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN
Kara Rice
Nutritionist/Dietitian, MS, RD, LDN
Do these issues align with your needs? or (773) 985-4986

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Clinical Nutritionist
  • Consultant Dietitian
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Diet Therapy
  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Meal Plan
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Supervision of Food Preparation
Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN
Kara Rice
Nutritionist/Dietitian, MS, RD, LDN
Ask about what different forms of treatment will be like. or (773) 985-4986
Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN
Kara Rice
Nutritionist/Dietitian, MS, RD, LDN
Ask about what different forms of treatment will be like. or (773) 985-4986

Location

Primary Location

Charlotte, NC 28207

(773) 985-4986

Additional Location

Grand Rapids, MI 49506

(773) 985-4986
Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN
Kara Rice
Nutritionist/Dietitian, MS, RD, LDN
Call for a free consultation now - (773) 985-4986
Photo of Kara Rice, Nutritionist/Dietitian, MS, RD, LDN
Kara Rice
Nutritionist/Dietitian, MS, RD, LDN
Call for a free consultation now - (773) 985-4986