Intuitive Eating Nutritionists and Dietitians in Moore, OK
Checked your blood sugar level, it's high again and you're frustrated. Find yourself thinking "I hate having diabetes", it's really hard, I so wish I didn't have this burden. Struggling with an eating disorder and you just want to be able to stop worrying about your food and your body, you just want to be free. Over weight, underweight, binge eating, trying to lose weight or manage your blood sugar level and food is every where--- yes, it can feel like a jungle out there. You need a coach, a nutrition ally who can answer your questions, help you discover and work through your road blocks and those things that seem to keep you stuck
Checked your blood sugar level, it's high again and you're frustrated. Find yourself thinking "I hate having diabetes", it's really hard, I so wish I didn't have this burden. Struggling with an eating disorder and you just want to be able to stop worrying about your food and your body, you just want to be free. Over weight, underweight, binge eating, trying to lose weight or manage your blood sugar level and food is every where--- yes, it can feel like a jungle out there. You need a coach, a nutrition ally who can answer your questions, help you discover and work through your road blocks and those things that seem to keep you stuck
More Dietitians and Nutritionists Nearby
Are you looking to improve your health but feel overwhelmed by all the nutrition advice out there? As a Registered Dietitian, my goal is to make healthy eating realistic for every lifestyle. Whether you’re balancing a busy career, managing a family, or just trying to find a way to eat better without the stress, I’m here to help. I believe that healthy habits should fit into your life—not the other way around. Together, we’ll create a personalized plan that’s practical, enjoyable, and sustainable.
Are you looking to improve your health but feel overwhelmed by all the nutrition advice out there? As a Registered Dietitian, my goal is to make healthy eating realistic for every lifestyle. Whether you’re balancing a busy career, managing a family, or just trying to find a way to eat better without the stress, I’m here to help. I believe that healthy habits should fit into your life—not the other way around. Together, we’ll create a personalized plan that’s practical, enjoyable, and sustainable.
Kristin focuses on promoting intuitive eating and fostering a positive relationship with food, helping her clients to listen to their body’s cues and develop a more balanced and mindful approach to eating.
Specialties include Eating disorders, Disordered Eating, Digestive Issues (IBS, IBD), Crohn's, Celiac, Weight Management for Adults/Adolescents, Diabetes, GERD, Allergy Nutrition, PCOS, Cardiovascular Disease, Kidney Disorders, High Blood Pressure, and other conditions.
Kristin focuses on promoting intuitive eating and fostering a positive relationship with food, helping her clients to listen to their body’s cues and develop a more balanced and mindful approach to eating.
Specialties include Eating disorders, Disordered Eating, Digestive Issues (IBS, IBD), Crohn's, Celiac, Weight Management for Adults/Adolescents, Diabetes, GERD, Allergy Nutrition, PCOS, Cardiovascular Disease, Kidney Disorders, High Blood Pressure, and other conditions.
Specialties include Diabetes and Pre-diabetes, Bariatrics (pre and post operation), Weight management, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, Prenatal/Post Natal Nutrition, Gastrointestinal, GERD, Hypothyroidism, Hyperthyroidism, Kidney disease, liver disease, and Sports Nutrition.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
Specialties include Diabetes and Pre-diabetes, Bariatrics (pre and post operation), Weight management, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, Prenatal/Post Natal Nutrition, Gastrointestinal, GERD, Hypothyroidism, Hyperthyroidism, Kidney disease, liver disease, and Sports Nutrition.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
Lauren knows there are fascinating answers outside the box. She will be working in tandem with you to create a new artery to healthy and fit. She is all about coaching you to shift your thinking to a goal oriented mindset looking for long-term solutions to create your life changing results. You will relish her sincere compassion and distinct dependability supporting your transformation journey to improved health. Lauren is a great team player who seeks no fame, but she does desire for her patients to enjoy being famously successful with their change efforts.
Lauren knows there are fascinating answers outside the box. She will be working in tandem with you to create a new artery to healthy and fit. She is all about coaching you to shift your thinking to a goal oriented mindset looking for long-term solutions to create your life changing results. You will relish her sincere compassion and distinct dependability supporting your transformation journey to improved health. Lauren is a great team player who seeks no fame, but she does desire for her patients to enjoy being famously successful with their change efforts.
Kelsey Tangney is a dietitian and Certified Lactation Consultant (CLC) with nearly a decade of experience. She specializes in pediatric nutrition, eating disorders, lactation, and pre/post-natal care. Kelsey is passionate about helping clients—from newborns to adults—optimize their health through all stages of life. At Well Rooted Health and Nutrition, she combines evidence-based care with a compassionate approach to support families and individuals in reaching their nutrition and wellness goals.
Kelsey Tangney is a dietitian and Certified Lactation Consultant (CLC) with nearly a decade of experience. She specializes in pediatric nutrition, eating disorders, lactation, and pre/post-natal care. Kelsey is passionate about helping clients—from newborns to adults—optimize their health through all stages of life. At Well Rooted Health and Nutrition, she combines evidence-based care with a compassionate approach to support families and individuals in reaching their nutrition and wellness goals.
Are you ready to take control of your blood sugars and health with personalized support that truly makes a difference? As a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, I specialize in guiding individuals toward lasting lifestyle changes. Whether you're managing diabetes, prediabetes, PCOS, or IBS, I provide expert, compassionate care grounded in science. Together, we’ll develop realistic, sustainable nutrition strategies that empower you to make confident choices every day. I believe managing your blood sugar doesn't have to mean restriction or overwhelm!
Are you ready to take control of your blood sugars and health with personalized support that truly makes a difference? As a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, I specialize in guiding individuals toward lasting lifestyle changes. Whether you're managing diabetes, prediabetes, PCOS, or IBS, I provide expert, compassionate care grounded in science. Together, we’ll develop realistic, sustainable nutrition strategies that empower you to make confident choices every day. I believe managing your blood sugar doesn't have to mean restriction or overwhelm!
Specialties: Eating disorders and disordered eating, intuitive eating, weight management, general nutrition, women’s health and wellness, Type II diabetes, and fostering a positive relationship with food and self in a safe, supportive environment.
Ashlee is a registered dietitian with a passion for helping clients build healthier lives through nutrition. She chose dietetics to support individuals in creating sustainable habits while feeling guided and supported throughout their journey. With both personal and professional experience in eating disorder recovery, this population is especially close to her heart. Ashlee is dedicated to helping clients develop a positive relationship with food and their bodies using compassion, evidence-based care, and lived experience.
Specialties: Eating disorders and disordered eating, intuitive eating, weight management, general nutrition, women’s health and wellness, Type II diabetes, and fostering a positive relationship with food and self in a safe, supportive environment.
Ashlee is a registered dietitian with a passion for helping clients build healthier lives through nutrition. She chose dietetics to support individuals in creating sustainable habits while feeling guided and supported throughout their journey. With both personal and professional experience in eating disorder recovery, this population is especially close to her heart. Ashlee is dedicated to helping clients develop a positive relationship with food and their bodies using compassion, evidence-based care, and lived experience.
Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care.
Specializes in Disordered Eating, Eating Disorders, General Healthy Eating, Irritable Bowel Syndrome, IBD, Low FODMAP, GI Conditions, Diverticulitis, Crohn's, Ulcerative Colitis, High Blood Pressure, Oncology Nutrition, Pre/Post Natal Nutrition, Malnutrition, Gastroparesis, Underweight Nutrition, Baby Led Weaning, Hyper/Hypothyroidism, and Sports Nutrition.
Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care.
Specializes in Disordered Eating, Eating Disorders, General Healthy Eating, Irritable Bowel Syndrome, IBD, Low FODMAP, GI Conditions, Diverticulitis, Crohn's, Ulcerative Colitis, High Blood Pressure, Oncology Nutrition, Pre/Post Natal Nutrition, Malnutrition, Gastroparesis, Underweight Nutrition, Baby Led Weaning, Hyper/Hypothyroidism, and Sports Nutrition.
Registered Dietitian working with diabetes, heart health, weight management, kidney disease, GI issues, and nutrition support
Registered Dietitian working with diabetes, heart health, weight management, kidney disease, GI issues, and nutrition support
As a lifelong advocate for health and wellness, I am a Registered Dietitian committed to helping others reach their unique versions of success. I understand that the way we eat is 100% individualized, and I bring my qualified background to help you fuel your body with the nutrients it needs. Together, we will create a plan that considers your preferences, conditions, access, culture, goals, and more. I am passionate about helping my clients get to the root of their health concerns and providing them with sustainable solutions that they can implement in their daily lives.
As a lifelong advocate for health and wellness, I am a Registered Dietitian committed to helping others reach their unique versions of success. I understand that the way we eat is 100% individualized, and I bring my qualified background to help you fuel your body with the nutrients it needs. Together, we will create a plan that considers your preferences, conditions, access, culture, goals, and more. I am passionate about helping my clients get to the root of their health concerns and providing them with sustainable solutions that they can implement in their daily lives.
Sandy is a Registered Dietitian who partners with clients to overcome limiting beliefs and build a positive, sustainable relationship with food. She is passionate about preventing and managing both physical and mental health conditions through individualized, realistic, evidence-based strategies. Using a mindful eating approach, she helps clients find enjoyment in meals despite busy lifestyles. Sandy emphasizes balanced nutrition, regular movement, restorative sleep, and stress management to create a strong foundation for long-term health and well-being.
Sandy is a Registered Dietitian who partners with clients to overcome limiting beliefs and build a positive, sustainable relationship with food. She is passionate about preventing and managing both physical and mental health conditions through individualized, realistic, evidence-based strategies. Using a mindful eating approach, she helps clients find enjoyment in meals despite busy lifestyles. Sandy emphasizes balanced nutrition, regular movement, restorative sleep, and stress management to create a strong foundation for long-term health and well-being.
With over 17 year of experience, I know seeing a Dietitian Nutritionist can seem like an intimidating thing to do, but I promise to make it an incredible experience for you! I specialize in one-on-one comprehensive nutritional analysis with recommendations based on your unique individual needs! I provide edu. on nutrition/exercise plans tailored to you! I counsel on any nutrition related issue or concern. I specialize in weight loss and weight management! I have comprehensive knowledge on how to best motivate, encourage and support my clients! I am here for you, you've got this! You are worth it, you are worth the effort; I promise!
With over 17 year of experience, I know seeing a Dietitian Nutritionist can seem like an intimidating thing to do, but I promise to make it an incredible experience for you! I specialize in one-on-one comprehensive nutritional analysis with recommendations based on your unique individual needs! I provide edu. on nutrition/exercise plans tailored to you! I counsel on any nutrition related issue or concern. I specialize in weight loss and weight management! I have comprehensive knowledge on how to best motivate, encourage and support my clients! I am here for you, you've got this! You are worth it, you are worth the effort; I promise!
I strive to help every individual reach their goals by empowering and guiding them to make conscious and healthful decisions. Specializing in the treatment of eating disorders since 2011, I work with clients to develop new dietary habits and a positive relationship with food. Whether a person has been struggling for years or weeks with a dietary conflict, we can start the process of resolving it now.
I strive to help every individual reach their goals by empowering and guiding them to make conscious and healthful decisions. Specializing in the treatment of eating disorders since 2011, I work with clients to develop new dietary habits and a positive relationship with food. Whether a person has been struggling for years or weeks with a dietary conflict, we can start the process of resolving it now.
Specialties include functional nutrition, integrative health and wellness, PCOS, women’s health, disordered eating, mindful and intuitive eating, anti-inflammatory approaches, preventive care, GI disorders, weight management, and nutrition counseling.
Alexis is a Registered Dietitian passionate about functional nutrition and helping individuals build a healthy, trusting relationship with food. She believes that while food is emotional, social, and environmental, it is also a powerful tool for disease prevention and management. Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health. Alexis focuses on sustainable behavior change, honoring each client’s unique biology, lifestyle, and goals—while creating a supportive, judgment-free space for healing and growth.
Specialties include functional nutrition, integrative health and wellness, PCOS, women’s health, disordered eating, mindful and intuitive eating, anti-inflammatory approaches, preventive care, GI disorders, weight management, and nutrition counseling.
Alexis is a Registered Dietitian passionate about functional nutrition and helping individuals build a healthy, trusting relationship with food. She believes that while food is emotional, social, and environmental, it is also a powerful tool for disease prevention and management. Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health. Alexis focuses on sustainable behavior change, honoring each client’s unique biology, lifestyle, and goals—while creating a supportive, judgment-free space for healing and growth.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
Are you worn out and confused with all of the diet and nutrition trends and want to learn how to obtain and sustain a realistic approach to your eating habits, sports performa and fitness? I'm here to help! I'm a Registered Dietitian Nutritionist (RDN), Board Certified Sports Dietitian (CSSD), and a certified Personal Trainer. I have over 15 years of experience in nutrition, fitness and sports. I created my practice Well Rooted Health and Nutrition with the desire to show that optimal physical and emotional health is achievable through behavior change. My services are unique, innovative, and tailored to what's BEST for you!
Are you worn out and confused with all of the diet and nutrition trends and want to learn how to obtain and sustain a realistic approach to your eating habits, sports performa and fitness? I'm here to help! I'm a Registered Dietitian Nutritionist (RDN), Board Certified Sports Dietitian (CSSD), and a certified Personal Trainer. I have over 15 years of experience in nutrition, fitness and sports. I created my practice Well Rooted Health and Nutrition with the desire to show that optimal physical and emotional health is achievable through behavior change. My services are unique, innovative, and tailored to what's BEST for you!
I like to take a holistic approach with nutrition so we can figure out what your body needs to be nourished from the inside out. No matter your goals, I will provide you with an individualized plan with evidence-based nutrition knowledge & tools to be confident in your choices! A healthy diet looks different for everyone, there is absolutely no "one size fits all" or some magical fad diet (I promise).
I like to take a holistic approach with nutrition so we can figure out what your body needs to be nourished from the inside out. No matter your goals, I will provide you with an individualized plan with evidence-based nutrition knowledge & tools to be confident in your choices! A healthy diet looks different for everyone, there is absolutely no "one size fits all" or some magical fad diet (I promise).
Online Dietitians and Nutritionists
K&A Nutrition’s ideal client is seeking individualized, evidence-based nutrition care to improve health, manage a medical condition, or create sustainable lifestyle changes. In a world of social media influencers and conflicting nutrition messages, they want educated, sound guidance they can trust. Their goals include improving energy, supporting metabolic health, managing symptoms, and building confidence around food choices. They value clear, practical strategies tailored to their unique needs and long-term success.
K&A Nutrition’s ideal client is seeking individualized, evidence-based nutrition care to improve health, manage a medical condition, or create sustainable lifestyle changes. In a world of social media influencers and conflicting nutrition messages, they want educated, sound guidance they can trust. Their goals include improving energy, supporting metabolic health, managing symptoms, and building confidence around food choices. They value clear, practical strategies tailored to their unique needs and long-term success.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.