Plant Based Diets Nutritionists and Dietitians in Garden City, NY
Pro Nutrition Counseling PLLC- Asal Hakim RD CDN
Nutritionist/Dietitian, RD, CDN, CPT
Garden City, NY 11530
Pro Nutrition Counseling PLLC., is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling. Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!
Pro Nutrition Counseling PLLC., is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling. Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!
Hi, Im Maddie! I am a Registered Dietitian, a Certified Confidence Coach and Mindfulness Nutritionist as well as a Yoga and Pilates instructor. Health and wellness is not just something that I preach but, it's what I practice on a daily basis. I offer single coaching sessions covered by insurance or purchased through private pay. Whichever you choose, you’ll get expert advice and completely customized support! My mission is to help you feel strong, healthy, sexy and confident so you can live your most fun and fearless life!
Hi, Im Maddie! I am a Registered Dietitian, a Certified Confidence Coach and Mindfulness Nutritionist as well as a Yoga and Pilates instructor. Health and wellness is not just something that I preach but, it's what I practice on a daily basis. I offer single coaching sessions covered by insurance or purchased through private pay. Whichever you choose, you’ll get expert advice and completely customized support! My mission is to help you feel strong, healthy, sexy and confident so you can live your most fun and fearless life!
More Dietitians and Nutritionists Nearby
With my help, you can make a lifestyle transition to live longer, be healthy, avoid chronic diseases, and eliminate the need for many medications by enjoying a plant-based diet. Healthy plant based foods can improve health issues related to heart disease (high blood pressure, high cholesterol, stroke, angina), excess weight, diabetes, gastrointestinal disorders (ulcerative colitis, Crohn's disease, irritable bowel syndrome) and other chronic diseases.
With my help, you can make a lifestyle transition to live longer, be healthy, avoid chronic diseases, and eliminate the need for many medications by enjoying a plant-based diet. Healthy plant based foods can improve health issues related to heart disease (high blood pressure, high cholesterol, stroke, angina), excess weight, diabetes, gastrointestinal disorders (ulcerative colitis, Crohn's disease, irritable bowel syndrome) and other chronic diseases.
Whether you're also navigating disordered eating, GI concerns, or a plant-based lifestyle, you’re looking for a supportive space to feel seen, understood, and guided toward sustainable changes that actually work for you.
I offer compassionate, culturally responsive nutrition counseling for diabetes, disordered eating, GI issues, and plant-based nutrition. My care is trauma-informed and collaborative, centering your lived experience to create realistic goals that support your whole self, mind, body, and culture.
Whether you're also navigating disordered eating, GI concerns, or a plant-based lifestyle, you’re looking for a supportive space to feel seen, understood, and guided toward sustainable changes that actually work for you.
I offer compassionate, culturally responsive nutrition counseling for diabetes, disordered eating, GI issues, and plant-based nutrition. My care is trauma-informed and collaborative, centering your lived experience to create realistic goals that support your whole self, mind, body, and culture.
Our focus is to educate diverse cultures to incorporate greater plant-based, sustainable food choices for you and your planet to be healthy!
Linda Arpino speaks in the USA and globally on plant based nutrition in chronic disease prevention and sustainable food systems. Call today for details and ask a $1000 stipent available. Linda Arpino was 2023-2024 President of the Connecticut Academy of Nutrition & Dietetics and the Vegetarian Nutrition DPG 2024 Excellance in Leadership award recipient.
Our focus is to educate diverse cultures to incorporate greater plant-based, sustainable food choices for you and your planet to be healthy!
Linda Arpino speaks in the USA and globally on plant based nutrition in chronic disease prevention and sustainable food systems. Call today for details and ask a $1000 stipent available. Linda Arpino was 2023-2024 President of the Connecticut Academy of Nutrition & Dietetics and the Vegetarian Nutrition DPG 2024 Excellance in Leadership award recipient.
My specialties include women’s health, plant-based eating, diabetes management, and gluten-free diets.
As a second career dietitian nutritionist with over 10 years of experience in the hospitality industry, I am passionate about helping people meet their health and wellness goals.
My specialties include women’s health, plant-based eating, diabetes management, and gluten-free diets.
As a second career dietitian nutritionist with over 10 years of experience in the hospitality industry, I am passionate about helping people meet their health and wellness goals.
Expertise in: Weight loss, High blood pressure, Optimal diets for children, Weight gain, Mobility improvement, Recovery from chronic illness, Specialized eating plans, Plant-based diets.
Gail Mayer is a Registered Dietitian Nutritionist with a passion for improving people's lives through good nutrition. With a strong background in scientific research, Gail uses the most up-to-date scientific evidence to create eating plans for her clients which are customized to their lifestyle and goals as well as their medical conditions. She can work with you to design a meal plan that's easy, delicious, and helps you accomplish your health and wellness goals. Gail will provide you with the education and tools to succeed in harnessing the power of food to achieve the most optimal health possible.
Expertise in: Weight loss, High blood pressure, Optimal diets for children, Weight gain, Mobility improvement, Recovery from chronic illness, Specialized eating plans, Plant-based diets.
Gail Mayer is a Registered Dietitian Nutritionist with a passion for improving people's lives through good nutrition. With a strong background in scientific research, Gail uses the most up-to-date scientific evidence to create eating plans for her clients which are customized to their lifestyle and goals as well as their medical conditions. She can work with you to design a meal plan that's easy, delicious, and helps you accomplish your health and wellness goals. Gail will provide you with the education and tools to succeed in harnessing the power of food to achieve the most optimal health possible.
Jane is a licensed registered dietitian. She completed her BS degree in Dietetics and her MS degree in Food and Nutrition at ISU. Jane enjoys personalizing nutrition therapy. She finds fulfillment in working with clients ready to make a change. In her spare time, Jane likes to watch old movies and ride her Peloton. She loves her rescue pets, CeCe and Heathcliff.
Jane is a licensed registered dietitian. She completed her BS degree in Dietetics and her MS degree in Food and Nutrition at ISU. Jane enjoys personalizing nutrition therapy. She finds fulfillment in working with clients ready to make a change. In her spare time, Jane likes to watch old movies and ride her Peloton. She loves her rescue pets, CeCe and Heathcliff.
I am a registered dietitian with over 10 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgemental environment where you can truly be yourself and trust that you will be fully supported.
I am a registered dietitian with over 10 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgemental environment where you can truly be yourself and trust that you will be fully supported.
Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.
Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
WE HAVE HELPED MANY PATIENTS REVERSE CHRONIC CONDITIONS LIKE DIABETES, HIGH CHOLESTEROL, HIGH BLOOD PRESSURE, OBESITY, GAS AND BLOATING, ACID REFLUX AND GET OFF MEDICATIONS.
WE HAVE HELPED MANY PATIENTS REVERSE CHRONIC CONDITIONS LIKE DIABETES, HIGH CHOLESTEROL, HIGH BLOOD PRESSURE, OBESITY, GAS AND BLOATING, ACID REFLUX AND GET OFF MEDICATIONS.
As a dietitian, my approach is rooted in helping individuals build a positive, sustainable relationship with food. I focus on using nutrition as a tool to enhance overall well-being—helping people feel good in their bodies, boost their energy, and live more confidently. Whether managing a health condition or simply wanting to feel better day-to-day, I guide clients toward realistic changes that support both physical and emotional wellness.
As a dietitian, my approach is rooted in helping individuals build a positive, sustainable relationship with food. I focus on using nutrition as a tool to enhance overall well-being—helping people feel good in their bodies, boost their energy, and live more confidently. Whether managing a health condition or simply wanting to feel better day-to-day, I guide clients toward realistic changes that support both physical and emotional wellness.
Eric Meredith is a Registered Dietitian, Classically Trained Chef, and Certified Personal Trainer with over 10 years' experience working with a wide variety of clients including Type 1 and 2 diabetics, athletes, cancer survivors, individuals with digestive disorders, and those who are looking to better manage their weight. Eric graduated from the University of Illinois at Chicago with a Master of Science in Human Nutrition and Master of Education. He is also a Certified Health Education Specialist. Eric enjoys working one-on-one with clients to tailor their eating habits to support their individual health.
Eric Meredith is a Registered Dietitian, Classically Trained Chef, and Certified Personal Trainer with over 10 years' experience working with a wide variety of clients including Type 1 and 2 diabetics, athletes, cancer survivors, individuals with digestive disorders, and those who are looking to better manage their weight. Eric graduated from the University of Illinois at Chicago with a Master of Science in Human Nutrition and Master of Education. He is also a Certified Health Education Specialist. Eric enjoys working one-on-one with clients to tailor their eating habits to support their individual health.
Hello, My Name is Laura! I am a Tele-Nutriton Pediatric-Adolescent Registered Dietitian with over 15 years of expertise in weight Management, child, adolescent and family nutrition. Kids & Teens are my Jam! I understand the ins and outs of how different nutrients impact a child's growth and development in a healthy or nutrition disease state. My passion lies in empowering parents, children and adolescents with the knowledge and tools to make informed choices about nutrition. I enjoy teaching and educating the nuances of nutrition science to parents and children in a way thats accessible, relatable and easy to understand.
Hello, My Name is Laura! I am a Tele-Nutriton Pediatric-Adolescent Registered Dietitian with over 15 years of expertise in weight Management, child, adolescent and family nutrition. Kids & Teens are my Jam! I understand the ins and outs of how different nutrients impact a child's growth and development in a healthy or nutrition disease state. My passion lies in empowering parents, children and adolescents with the knowledge and tools to make informed choices about nutrition. I enjoy teaching and educating the nuances of nutrition science to parents and children in a way thats accessible, relatable and easy to understand.
I do believe that, a healthy body begins with a healthy mind. At MTS Nutrition Services, the goal is to motivate my clients to change their mindset, about, their relationship with food and overall wellness. Transform the mind, and eating habits. After motivation and transformation, the next step is to sustain lifestyle changes for a positive health outcome.
I do believe that, a healthy body begins with a healthy mind. At MTS Nutrition Services, the goal is to motivate my clients to change their mindset, about, their relationship with food and overall wellness. Transform the mind, and eating habits. After motivation and transformation, the next step is to sustain lifestyle changes for a positive health outcome.
I specialize in weight loss and transformation, helping people to boost their metabolism, increase energy, improve sleep, increase confidence, and look and feel better. I also have 16+ years of experience working with diabetes, prediabetes, PCOS, high cholesterol, high blood pressure, fitness/sports nutrition, GI disorders, and more. I individualize meal plans and programs to fit your lifestyle and preferences and get you the results you are looking for. I use tools like metabolic testing and body fat testing to gain further insights into your unique physiology to individualize your program and goals.
I specialize in weight loss and transformation, helping people to boost their metabolism, increase energy, improve sleep, increase confidence, and look and feel better. I also have 16+ years of experience working with diabetes, prediabetes, PCOS, high cholesterol, high blood pressure, fitness/sports nutrition, GI disorders, and more. I individualize meal plans and programs to fit your lifestyle and preferences and get you the results you are looking for. I use tools like metabolic testing and body fat testing to gain further insights into your unique physiology to individualize your program and goals.
If you are looking for guidance with a more personalized, holistic approach to feeling a happier, healthier, more balanced life. Whether to learn how to prepare nutrient based, anti-inflammatory meals, improve your gut health, reduce or eliminate chronic issues, feel more vibrant and engaged with less stress and not sure where to start? Then you came to the right place.
If you are looking for guidance with a more personalized, holistic approach to feeling a happier, healthier, more balanced life. Whether to learn how to prepare nutrient based, anti-inflammatory meals, improve your gut health, reduce or eliminate chronic issues, feel more vibrant and engaged with less stress and not sure where to start? Then you came to the right place.
If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!
If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!
Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.
Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.
Plant Based Diets Nutritionists and Dietitians
What is a plant-based diet?
A plant-based diet emphasizes the consumption of foods such as vegetables, fruits, whole grains, legumes, nuts, and seeds, while reducing or eliminating animal products like meat and dairy. Unlike a vegan diet, which excludes all animal products, a plant-based diet does not necessarily require complete elimination of animal-based foods, although some individuals choose to do so. Many people following a plant-based diet also aim to incorporate more "whole foods" into their meals, favoring less-processed options over highly processed foods. For example, they might choose brown rice over white bread or fresh fruits over baked goods. The focus is on eating nutrient-dense, natural foods to promote overall health and well-being.
What are the benefits of a plant-based diet?
Research has shown that a plant-based diet offers numerous health benefits, including weight loss, lowered cholesterol levels, reduced blood pressure, and better blood sugar control. These benefits can arise from eating fewer animal-based foods, which are high in saturated fats, or from the weight loss that many people experience when starting a plant-based diet. Additionally, plant-based diets are known for their anti-inflammatory effects, which support a healthy immune system and may be particularly helpful for those with inflammatory conditions, such as arthritis. Plant-based diets are also high in fiber, which improves digestive health and can help stabilize blood sugar levels.
Who should follow a plant-based diet?
Anyone can follow a plant-based diet, and many nutrition and medical professionals encourage its adoption due to the numerous health benefits associated with consuming more plants and reducing animal-based products. People may also choose a plant-based diet for environmental and ethical reasons. For health-related benefits, a plant-based diet can be particularly advantageous for individuals diagnosed with or at risk of developing chronic diseases such as cardiovascular disease, kidney disease, and certain inflammatory conditions. Since many chronic diseases are related to obesity, the weight management benefits of a plant-based diet are especially valuable. Additionally, a plant-based diet can help reduce cholesterol levels, improve blood pressure, and enhance insulin sensitivity.
How do I start a plant-based diet?
A plant-based diet can be started at any time and may even be a more accessible option for individuals not ready to completely eliminate animal-based products from their diet. Many people start a plant-based diet slowly, such as with substituting meat or dairy for alternative products just a few times a week; for instance, finding easy swaps—such as whole grains in place of white bread products and beans or tofu in lieu of meat products—can be a great way to start eating a more plant-based diet. In addition, working to plan more meals ahead of time and constructing plant-based grocery store lists may be beneficial to ensure that consuming a plant-based meal is an accessible option when first getting started.