ADHD Nutritionists and Dietitians in Franklin Square, NY
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I work with adults who have ADHD and feel overwhelmed by managing emotions, energy levels, and daily tasks.
I’m both a dietitian and certified ADHD coach. I offer personalized support that blends nutrition, emotional balance, and life strategies. Whether you need help with nutrition or want a holistic approach to building sustainable routines, I can guide you. My coaching empowers you to feel more energized, confident, and in control of your health and life.
I work with adults who have ADHD and feel overwhelmed by managing emotions, energy levels, and daily tasks.
I’m both a dietitian and certified ADHD coach. I offer personalized support that blends nutrition, emotional balance, and life strategies. Whether you need help with nutrition or want a holistic approach to building sustainable routines, I can guide you. My coaching empowers you to feel more energized, confident, and in control of your health and life.
I work one-on-one with clients through my virtual private practice, specializing in neurodivergent children, teens, and adults, including those with autism, ADHD, and intellectual or developmental disabilities.
We can focus on areas like meal prep and planning for executive dysfunction or food aversions, managing stress or binge eating, digestive health (constipation, IBS), low appetite, picky eating and diet expansion, ARFID, malnutrition, and mindful eating skills (like listening to hunger/fullness cues and more).
I work one-on-one with clients through my virtual private practice, specializing in neurodivergent children, teens, and adults, including those with autism, ADHD, and intellectual or developmental disabilities.
We can focus on areas like meal prep and planning for executive dysfunction or food aversions, managing stress or binge eating, digestive health (constipation, IBS), low appetite, picky eating and diet expansion, ARFID, malnutrition, and mindful eating skills (like listening to hunger/fullness cues and more).
Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.
Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Nutrition Custom Care LLC
Nutritionist/Dietitian, RDN, CDN, CLT, Holisti, Coach
1 Endorsed
Serves Area
Many patients come to me struggling with emotional or stress eating, weight management, skin issues, digestive problems, mood and energy fluctuations, blood sugar irregularities, autoimmune conditions, inflammation, and lab abnormalities. These often stem from habits like disordered eating, poor food choices, inactivity, dehydration, and stress. Does this sound familiar?
Many patients come to me struggling with emotional or stress eating, weight management, skin issues, digestive problems, mood and energy fluctuations, blood sugar irregularities, autoimmune conditions, inflammation, and lab abnormalities. These often stem from habits like disordered eating, poor food choices, inactivity, dehydration, and stress. Does this sound familiar?
I specialize in Eating Disorders, Disordered Eating, Diabetes Management, ADHD Nutrition, and Weight Loss Nutrition Counseling
I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.
I specialize in Eating Disorders, Disordered Eating, Diabetes Management, ADHD Nutrition, and Weight Loss Nutrition Counseling
I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.
Hilary (she/her) is an anti-diet registered dietitian and practices from a mental health and trauma-informed lens. She utilizes a Health at Every Size philosophy and emphasizes All Foods Fit with principles of Intuitive Eating to help clients remove guilt and shame and to start building and positive and healthy relationship with food and their bodies. Through compassionate and collaborative care, she will help you understand your eating behaviors, patterns, and thoughts on a deeper level.
Hilary (she/her) is an anti-diet registered dietitian and practices from a mental health and trauma-informed lens. She utilizes a Health at Every Size philosophy and emphasizes All Foods Fit with principles of Intuitive Eating to help clients remove guilt and shame and to start building and positive and healthy relationship with food and their bodies. Through compassionate and collaborative care, she will help you understand your eating behaviors, patterns, and thoughts on a deeper level.
I’m a Registered Dietitian Nutritionist specializing in eating disorders and disordered eating. I primarily work with young adults and adults across a range of presentations, including anorexia, bulimia, binge eating disorder, ARFID, and chronic dieting.
I have experience supporting individuals at various stages of recovery including residential, partial hospitalization, intensive outpatient and outpatient levels of care. These experiences have reinforced my belief in meeting individuals where they are and honoring autonomy in our work together.
I’m a Registered Dietitian Nutritionist specializing in eating disorders and disordered eating. I primarily work with young adults and adults across a range of presentations, including anorexia, bulimia, binge eating disorder, ARFID, and chronic dieting.
I have experience supporting individuals at various stages of recovery including residential, partial hospitalization, intensive outpatient and outpatient levels of care. These experiences have reinforced my belief in meeting individuals where they are and honoring autonomy in our work together.
I'm here to guide you towards feeling your most optimal self, through research-backed nutrition science, mindfulness, and building a sustainable wellness routine, individualized to your specific needs.
I'm here to guide you towards feeling your most optimal self, through research-backed nutrition science, mindfulness, and building a sustainable wellness routine, individualized to your specific needs.
I take a holistic, root-cause approach to helping individuals understand their bodies on a biological and cellular level and develop personalized plans that move beyond diet culture, trends, and restrictive one-size-fits-all protocols. By connecting the mind and heart, I create individualized programs that support physical, mental, and emotional well-being. I work with diverse clients — including active women and athletes — who feel frustrated, dismissed, or stuck despite their efforts to improve low energy, hormonal changes, digestive concerns, food sensitivities, or ongoing symptoms that have not been fully addressed.
I take a holistic, root-cause approach to helping individuals understand their bodies on a biological and cellular level and develop personalized plans that move beyond diet culture, trends, and restrictive one-size-fits-all protocols. By connecting the mind and heart, I create individualized programs that support physical, mental, and emotional well-being. I work with diverse clients — including active women and athletes — who feel frustrated, dismissed, or stuck despite their efforts to improve low energy, hormonal changes, digestive concerns, food sensitivities, or ongoing symptoms that have not been fully addressed.
If food feels difficult, confusing and/or causes you worry, let’s talk about it. I’m here to help make it a bit easier. I use a nonjudgmental, weight-neutral and gender inclusive approach, to help all people realize that food can and does mean so much more than just the nutrients on the plate, and empower them that having a normalized relationship with food is possible. I believe in utilizing an all foods fit mentality to neutralize from the notion of “good” or “bad” foods. I specialize in working with adults, but can provide referrals to other providers who work with children or adolescents, upon request.
If food feels difficult, confusing and/or causes you worry, let’s talk about it. I’m here to help make it a bit easier. I use a nonjudgmental, weight-neutral and gender inclusive approach, to help all people realize that food can and does mean so much more than just the nutrients on the plate, and empower them that having a normalized relationship with food is possible. I believe in utilizing an all foods fit mentality to neutralize from the notion of “good” or “bad” foods. I specialize in working with adults, but can provide referrals to other providers who work with children or adolescents, upon request.
WE HAVE HELPED MANY PATIENTS REVERSE CHRONIC CONDITIONS LIKE DIABETES, HIGH CHOLESTEROL, HIGH BLOOD PRESSURE, OBESITY, GAS AND BLOATING, ACID REFLUX AND GET OFF MEDICATIONS.
WE HAVE HELPED MANY PATIENTS REVERSE CHRONIC CONDITIONS LIKE DIABETES, HIGH CHOLESTEROL, HIGH BLOOD PRESSURE, OBESITY, GAS AND BLOATING, ACID REFLUX AND GET OFF MEDICATIONS.
I help simplify nutrition so you can eat smarter and optimize your body, mind and health. I am a realist and believe your food plan should fit your lifestyle - whether you’re managing an illness like epilepsy, trying to lose weight, lower your cholesterol, or just want feel and look your best. I get it; we are all constantly bombarded with different diets and workouts that guarantee weight loss or health cures. Most of the time, they lead to feeling overwhelmed, cyclical dieting and feeling deprived. With my help, you can learn how to put an end to your health struggles and start to look and feel your best starting today.
I help simplify nutrition so you can eat smarter and optimize your body, mind and health. I am a realist and believe your food plan should fit your lifestyle - whether you’re managing an illness like epilepsy, trying to lose weight, lower your cholesterol, or just want feel and look your best. I get it; we are all constantly bombarded with different diets and workouts that guarantee weight loss or health cures. Most of the time, they lead to feeling overwhelmed, cyclical dieting and feeling deprived. With my help, you can learn how to put an end to your health struggles and start to look and feel your best starting today.
Catherine provides a safe, nonjudgmental environment to cultivate a relationship with food that nourishes and heals the body while supporting mental wellbeing. Specialties include weight neutral care, eating disorders, intuitive eating, integrative and functional nutrition, medical nutrition therapy, gerontology, trauma informed care, diabetes, heart disease, kidney disease and more.
Catherine provides a safe, nonjudgmental environment to cultivate a relationship with food that nourishes and heals the body while supporting mental wellbeing. Specialties include weight neutral care, eating disorders, intuitive eating, integrative and functional nutrition, medical nutrition therapy, gerontology, trauma informed care, diabetes, heart disease, kidney disease and more.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
Welcome to Active Care Nutrition! We help Nutrition Clients with a Variety of Ailments that they may have such as Weight Loss, Allergies, Cancer, Lupus,Skin Issues, Pregnancy, Kidney, Arthritis, Digestive issues, Pediatrics Weight Loss and much more. Changing your eating habits to eating HEALTHY and making the right CHOICES! Good nutrition means the right balance of carbohydrates, fats, and proteins. To make a CHANGE. Call and Make An an Appointment With Your Doctor and Clinical Nutritionist Dr. Janan Sayyed @ 917-557-7437.
Welcome to Active Care Nutrition! We help Nutrition Clients with a Variety of Ailments that they may have such as Weight Loss, Allergies, Cancer, Lupus,Skin Issues, Pregnancy, Kidney, Arthritis, Digestive issues, Pediatrics Weight Loss and much more. Changing your eating habits to eating HEALTHY and making the right CHOICES! Good nutrition means the right balance of carbohydrates, fats, and proteins. To make a CHANGE. Call and Make An an Appointment With Your Doctor and Clinical Nutritionist Dr. Janan Sayyed @ 917-557-7437.
Estee is also well versed in addiction, mental health challenged and ADHD and learning challenges.
Estee Glikman RDN, CDN, RYT 200 (she/her) is a non-diet registered dietitian, Certified Intuitive Eating Counselor and yoga teacher. Estee’s nutrition and yoga philosophy is rooted in love and acceptance and is largely focused on gently empowering both children and adults to make nourishing choices for their bodies (with food and movement). Estee graduated magna cum laude with a Bachelor’s degree in Dietetics from Queens College and then completed her Dietetic Internship at Lehman College in the Bronx, NY.
Estee is also well versed in addiction, mental health challenged and ADHD and learning challenges.
Estee Glikman RDN, CDN, RYT 200 (she/her) is a non-diet registered dietitian, Certified Intuitive Eating Counselor and yoga teacher. Estee’s nutrition and yoga philosophy is rooted in love and acceptance and is largely focused on gently empowering both children and adults to make nourishing choices for their bodies (with food and movement). Estee graduated magna cum laude with a Bachelor’s degree in Dietetics from Queens College and then completed her Dietetic Internship at Lehman College in the Bronx, NY.
Many people want to feel healthier, more energized, and confident in their bodies—but feel stuck after trying countless diets or conflicting advice. They may be struggling with weight, hormonal changes, or medical conditions like diabetes or high cholesterol. They’re looking for sustainable guidance, accountability, and a caring expert who helps them make real progress without restriction or judgment.
Many people want to feel healthier, more energized, and confident in their bodies—but feel stuck after trying countless diets or conflicting advice. They may be struggling with weight, hormonal changes, or medical conditions like diabetes or high cholesterol. They’re looking for sustainable guidance, accountability, and a caring expert who helps them make real progress without restriction or judgment.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
ADHD Nutritionists and Dietitians
What is ADHD?
Attention-Deficit Hyperactivity Disorder (ADHD) is a behavioral condition characterized by difficulties in concentrating, impulsive actions, easy distractibility, and trouble staying still. ADHD is most commonly diagnosed in childhood, with symptoms starting as early as 3 years old, and is much more common in boys than girls. Individuals with ADHD often struggle to complete tasks at work or school, and they may experience challenges in their personal relationships due to communication issues. While some children may outgrow ADHD, many continue to experience symptoms into adulthood. Fortunately, there are effective ways to manage ADHD. A combination of therapy, medication, and behavioral modifications is most effective in treating ADHD.
How does nutrition affect ADHD?
While no evidence directly supports the idea that nutrition plays a causal role in the development of ADHD, nutrition can play a large role on the symptoms of ADHD. Certain foods may influence ADHD symptoms. Consumption of foods high in sugar or simple carbohydrates, such as white bread, may cause blood sugar spikes that exacerbate the symptoms of ADHD; indeed, maintaining stable blood sugar levels can be crucial for maintaining consistent energy and focus. Similarly, avoiding caffeine—found in coffee, tea, soda, and chocolate—is particularly important for those with ADHD, as excessive caffeine intake can exacerbate hyperactivity and inattention.
Can ADHD be cured with nutrition?
While no evidence currently supports the idea that ADHD can be cured with nutrition, dietary modifications alongside proven ADHD treatments may be highly effective in managing the condition. For instance, consuming sufficient protein, particularly at breakfast, has been shown to increase focus and attention, which is beneficial for individuals with ADHD. Additionally, consuming healthy fats, especially foods high in omega-3 fatty acids like salmon, can greatly improve brain health. Lastly, individuals with ADHD may benefit from the structure of a nutrition plan that ensures regularly balanced meals and consistent meal times.
When is it useful for people with ADHD to see a registered dietitian?
While many people, even without an ADHD diagnosis, may benefit from seeing a registered dietitian (RD), individuals with ADHD may particularly benefit from consultation with an RD to assist in constructing a diet that is supportive of ADHD symptom management. An RD may be able to assist clients in becoming aware of their sugar consumption or caffeine intake, for instance, and help clients develop strategies to reduce their consumption of these ingredients. In addition, RDs specializing in clients with ADHD may be uniquely knowledgeable about the effects that ADHD medications can have on food intake. Close to 80% of people who take stimulant medications, which are frequently used for ADHD, experience appetite suppression while taking the medication; RDs specializing in ADHD thus often help clients on stimulant medication for ADHD develop strategies that ensure adequate dietary intake while maintaining a high-quality diet.