Food Sensitivity Nutritionists and Dietitians in East Hampton, NY
Meeting with Ann Silver to address your nutritional issues and goals involves allowing Ann a window into your life. Changing one's eating style or food choices is not only about selecting different foods but looking at all aspects of your life that impacts your eating. The questions that need to be explored are why do you eat, when do you eat, where do you eat, how do you eat, what do you eat and how much do you eat.
Meeting with Ann Silver to address your nutritional issues and goals involves allowing Ann a window into your life. Changing one's eating style or food choices is not only about selecting different foods but looking at all aspects of your life that impacts your eating. The questions that need to be explored are why do you eat, when do you eat, where do you eat, how do you eat, what do you eat and how much do you eat.
More Dietitians and Nutritionists Nearby
My philosophy centers on one simple, powerful truth: the gut is the foundation of health.
You’re not alone if you feel trapped by symptoms yet routine labs were normal. Or you’ve been given medication, acid blockers, antidepressants or vague advice like “try eating better” without anyone asking why you have symptoms in the first place.
I’ve been there too and I know a better way.
My approach focuses on finding the root cause of your health concerns through deeper testing to answer key questions:
What’s driving the inflammation?
Is the gut lining compromised?
Is the microbiome balanced?
Is the body absorbing nutrients properly?
My philosophy centers on one simple, powerful truth: the gut is the foundation of health.
You’re not alone if you feel trapped by symptoms yet routine labs were normal. Or you’ve been given medication, acid blockers, antidepressants or vague advice like “try eating better” without anyone asking why you have symptoms in the first place.
I’ve been there too and I know a better way.
My approach focuses on finding the root cause of your health concerns through deeper testing to answer key questions:
What’s driving the inflammation?
Is the gut lining compromised?
Is the microbiome balanced?
Is the body absorbing nutrients properly?
I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
Are you a high-functioning woman 35+ whose digestion has gotten annoyingly unpredictable? Bloating shows up out of nowhere. IBS patterns shift. Hormonal changes make your “usual fixes” stop working. You’ve tried elimination diets and supplements that promised clarity and delivered... nothing. You want a structured, evidence-based plan to stabilize digestion, support hormone-related symptoms, and eat without constant second-guessing. I’ve lived with Crohn’s disease for more than three decades. That perspective informs a clinical approach focused on discernment and durable results, not generic advice or trend-driven protocols.
Are you a high-functioning woman 35+ whose digestion has gotten annoyingly unpredictable? Bloating shows up out of nowhere. IBS patterns shift. Hormonal changes make your “usual fixes” stop working. You’ve tried elimination diets and supplements that promised clarity and delivered... nothing. You want a structured, evidence-based plan to stabilize digestion, support hormone-related symptoms, and eat without constant second-guessing. I’ve lived with Crohn’s disease for more than three decades. That perspective informs a clinical approach focused on discernment and durable results, not generic advice or trend-driven protocols.
Online Dietitians and Nutritionists
Rachel works with clients on individualized, science-backed dietary strategies to achieve sustainable, long-term health. She received her Master's in Clinical Nutrition from NYU and completed clinical training at The Mount Sinai Hospital. Rachel is also on the Crohn's & Colitis Foundation's National Scientific Advisory Committee, where she works to help advance the nutrition care of people living with IBD. Her nutrition philosophy is centered around optimizing the gut microbiome, the trillions of microorganisms inhabiting our gut. In applying this, Rachel helps others improve their health and prevent or manage chronic conditions.
Rachel works with clients on individualized, science-backed dietary strategies to achieve sustainable, long-term health. She received her Master's in Clinical Nutrition from NYU and completed clinical training at The Mount Sinai Hospital. Rachel is also on the Crohn's & Colitis Foundation's National Scientific Advisory Committee, where she works to help advance the nutrition care of people living with IBD. Her nutrition philosophy is centered around optimizing the gut microbiome, the trillions of microorganisms inhabiting our gut. In applying this, Rachel helps others improve their health and prevent or manage chronic conditions.
Alex is a board-certified lead dietitian at one of New York's largest hospitals. He started his private practice to improve access to nutritional counseling and build deep, long-term relationships with patients who are managing nutrition-related health conditions. His work focuses on patients with both chronic and acute/severe conditions, ranging from rapid weight change to cancer. Regardless of health reason, Alex strives to always create a kind and caring environment for his patients.
Alex is a board-certified lead dietitian at one of New York's largest hospitals. He started his private practice to improve access to nutritional counseling and build deep, long-term relationships with patients who are managing nutrition-related health conditions. His work focuses on patients with both chronic and acute/severe conditions, ranging from rapid weight change to cancer. Regardless of health reason, Alex strives to always create a kind and caring environment for his patients.
Do you feel like you’re doing everything right, but your weight, energy, digestion, or blood sugar still aren’t where they should be? Many people I work with are frustrated. They’ve tried diets, seen specialists, and tried to be healthy, yet their body doesn’t respond the way it once did. Often the issue isn’t willpower. Your metabolism may simply need the right support. Together we make small, simple changes to the food & lifestyle choices you make daily—guided by science, & tailored to your body. My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
Do you feel like you’re doing everything right, but your weight, energy, digestion, or blood sugar still aren’t where they should be? Many people I work with are frustrated. They’ve tried diets, seen specialists, and tried to be healthy, yet their body doesn’t respond the way it once did. Often the issue isn’t willpower. Your metabolism may simply need the right support. Together we make small, simple changes to the food & lifestyle choices you make daily—guided by science, & tailored to your body. My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
Food rules have been running so long you cannot remember life without them. You plan around meals, feel guilt before finishing, and know this is not how it should feel—yet it persists. You are not looking for more rules, but a way out of the ones you already have.
You know how to fuel performance, but pressure to look or eat a certain way has started shaping your choices beyond energy and recovery. The line between discipline and restriction is getting harder to see. I support dancers, athletes, and performers who want to protect performance while rebuilding a more flexible, sustainable relationship with food.
Food rules have been running so long you cannot remember life without them. You plan around meals, feel guilt before finishing, and know this is not how it should feel—yet it persists. You are not looking for more rules, but a way out of the ones you already have.
You know how to fuel performance, but pressure to look or eat a certain way has started shaping your choices beyond energy and recovery. The line between discipline and restriction is getting harder to see. I support dancers, athletes, and performers who want to protect performance while rebuilding a more flexible, sustainable relationship with food.
My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.
My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.
Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.
Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Hi, there! I’m Erika, an integrative and functional dietitian who helps people with digestive issues who are tired of being told “everything is normal” - when you definitely don’t feel normal. I’m here to help you find the real root cause behind why you feel the way you do, so you finally eliminate the uncomfortable digestive symptoms that keep you from enjoying life.
Hi, there! I’m Erika, an integrative and functional dietitian who helps people with digestive issues who are tired of being told “everything is normal” - when you definitely don’t feel normal. I’m here to help you find the real root cause behind why you feel the way you do, so you finally eliminate the uncomfortable digestive symptoms that keep you from enjoying life.
I am interested in the preventive side of healthcare, and truly believe food can be medicine. I view my health as one of the most important things in my life, and I want to encourage my clients to see the value in their health and accomplish their wellness goals. I personally follow a pescetarian, but mostly plant-based diet, and am a huge proponent of any type of movement. I would love to share my knowledge of food and passion for wellness with you, and help you reach your goals.
I am interested in the preventive side of healthcare, and truly believe food can be medicine. I view my health as one of the most important things in my life, and I want to encourage my clients to see the value in their health and accomplish their wellness goals. I personally follow a pescetarian, but mostly plant-based diet, and am a huge proponent of any type of movement. I would love to share my knowledge of food and passion for wellness with you, and help you reach your goals.
Rachel is a compassionate, board-certified nutrition expert with more than nine years of experience supporting patients with specialized health needs. She is passionate about working with patients in underserved communities. Both within and beyond her practice, Rachel is an advocate for patients facing the challenges of chronic disease. Her approach is deeply rooted in inclusive, thoughtful care that brings cultural competence to every interaction.
Rachel is a compassionate, board-certified nutrition expert with more than nine years of experience supporting patients with specialized health needs. She is passionate about working with patients in underserved communities. Both within and beyond her practice, Rachel is an advocate for patients facing the challenges of chronic disease. Her approach is deeply rooted in inclusive, thoughtful care that brings cultural competence to every interaction.
My practice focuses on helping patients create and sustain new eating and lifestyle behaviors that can effectively improve their medical conditions, support immunity, increase energy and well being. I specialize in nutrition counseling for adults, adolescents and children regarding weight control, eating disorders, cholesterol abnormalities, auto-immune conditions, hypertension, diabetes, irritable bowel syndrome, inflammatory bowel disease, pre/post bariatric surgery counseling, food allergies/ sensitivities, and a number of additional medical conditions. I provide accurate information regarding the impact of nutrition on a patient's medical condition(s). This is the cornerstone in creating permanent and effective nutrition/lifestyle changes.
My practice focuses on helping patients create and sustain new eating and lifestyle behaviors that can effectively improve their medical conditions, support immunity, increase energy and well being. I specialize in nutrition counseling for adults, adolescents and children regarding weight control, eating disorders, cholesterol abnormalities, auto-immune conditions, hypertension, diabetes, irritable bowel syndrome, inflammatory bowel disease, pre/post bariatric surgery counseling, food allergies/ sensitivities, and a number of additional medical conditions. I provide accurate information regarding the impact of nutrition on a patient's medical condition(s). This is the cornerstone in creating permanent and effective nutrition/lifestyle changes.
Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.
Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.
If you're exhausted from trying every diet, supplement, and protocol without lasting relief - and you're ready to finally understand what your body is trying to tell you - you've found the right place.
If you're exhausted from trying every diet, supplement, and protocol without lasting relief - and you're ready to finally understand what your body is trying to tell you - you've found the right place.
Hi! My name is Ashley (she/her) and I am a Registered Dietitian based out of New York City. I am the owner of Ashley Beale Nutrition where I practice through a weight-inclusive, all-foods-fit, and trauma-informed approach. I respect and appreciate body diversity, knowing that no two individual’s needs are alike. I believe in a collaborative relationship with my clients where we work together to find what works best for them. Whether you are working on your recovery from an eating disorder or learning how to navigate food with a chronic illness, there is no “right” way to start this journey.
Hi! My name is Ashley (she/her) and I am a Registered Dietitian based out of New York City. I am the owner of Ashley Beale Nutrition where I practice through a weight-inclusive, all-foods-fit, and trauma-informed approach. I respect and appreciate body diversity, knowing that no two individual’s needs are alike. I believe in a collaborative relationship with my clients where we work together to find what works best for them. Whether you are working on your recovery from an eating disorder or learning how to navigate food with a chronic illness, there is no “right” way to start this journey.
My ideal clients are individuals wanting to improve their relationship with food, energy, and overall well-being while honoring cultural food traditions. They often feel stuck between diet rules, confusion, or guilt around eating, and want a more sustainable, intuitive approach. I support clients through a culturally inclusive, anti-diet framework that values their lived experience. Together, we focus on mindful and intuitive eating, bridging the gap between knowledge and action so healthy eating feels natural, flexible, and sustainable.
My ideal clients are individuals wanting to improve their relationship with food, energy, and overall well-being while honoring cultural food traditions. They often feel stuck between diet rules, confusion, or guilt around eating, and want a more sustainable, intuitive approach. I support clients through a culturally inclusive, anti-diet framework that values their lived experience. Together, we focus on mindful and intuitive eating, bridging the gap between knowledge and action so healthy eating feels natural, flexible, and sustainable.
If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!
If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!
Food Sensitivity Nutritionists and Dietitians
What is a food sensitivity?
A food sensitivity is a condition where an individual has difficulty digesting certain foods, leading to symptoms such as abdominal pain, bloating, diarrhea, and rashes. The exact causes of food sensitivities are not well understood, and the symptoms and triggers can vary greatly from person to person. However, some foods are more likely to cause sensitivities, including gluten, soy, eggs, dairy, and certain food additives like artificial colors and sweeteners.
What is the difference between a food sensitivity and a food allergy?
Food allergies involve an immediate immune system response to a specific food, while food sensitivities result from the digestive system reacting to certain foods. Although both can cause similar symptoms, such as rashes and abdominal pain, allergic reactions typically occur much faster than sensitivity reactions. Allergic reactions can happen as soon as the allergen is ingested, whereas food sensitivity symptoms may appear 24-48 hours after consuming the triggering food. In severe cases, allergic reactions can impair breathing and require immediate medical attention, whereas food sensitivities rarely affect the airway and usually do not need urgent care.
Can food sensitivities be cured?
Currently, there are no definitive treatments for food sensitivities. Unlike food allergies, which children can sometimes outgrow or treat with early exposure to allergens or immunotherapy, food sensitivities do not generally respond to these methods. Thus, the best way to minimize symptoms is usually to avoid the foods that trigger symptoms. In rare cases, food sensitivities may resolve on their own, but, for most people, avoiding the problematic food is the only effective long-term way to manage symptoms.
Should I get food sensitivity testing?
There is little evidence to support the efficacy of food sensitivity testing. Unlike food allergy testing, which measures the body's immune response to certain foods, there are few reliable methods to assess the digestive distress associated with food sensitivities. Individuals experiencing symptoms of food sensitivity but unable to identify the triggering foods, however, may benefit from elimination diets. These diets involve cutting out certain foods to determine which ones cause symptoms. Identifying the problematic foods allows individuals to avoid them in the future, ideally eliminating their digestive issues.