Sports Nutrition Nutritionists and Dietitians in Columbia County, NY
Registered Dietitian/Nutritionist (RDN)and Pediatric Nutrition Specialist with over 40 years of clinical experience. I have treated people of all ages and backgrounds basing my advice on state of the art, well-established nutrition care guidelines supported by most major medical organizations. Due to my extensive background in clinical and outpatient pediatric nutrition, I am excited to bring parent feeding counseling and an individualized child non-diet approach to the Capital District of New York.
Registered Dietitian/Nutritionist (RDN)and Pediatric Nutrition Specialist with over 40 years of clinical experience. I have treated people of all ages and backgrounds basing my advice on state of the art, well-established nutrition care guidelines supported by most major medical organizations. Due to my extensive background in clinical and outpatient pediatric nutrition, I am excited to bring parent feeding counseling and an individualized child non-diet approach to the Capital District of New York.
Online Dietitians and Nutritionists
I help simplify nutrition so you can eat smarter and optimize your body, mind and health. I am a realist and believe your food plan should fit your lifestyle - whether you’re managing an illness like epilepsy, trying to lose weight, lower your cholesterol, or just want feel and look your best. I get it; we are all constantly bombarded with different diets and workouts that guarantee weight loss or health cures. Most of the time, they lead to feeling overwhelmed, cyclical dieting and feeling deprived. With my help, you can learn how to put an end to your health struggles and start to look and feel your best starting today.
I help simplify nutrition so you can eat smarter and optimize your body, mind and health. I am a realist and believe your food plan should fit your lifestyle - whether you’re managing an illness like epilepsy, trying to lose weight, lower your cholesterol, or just want feel and look your best. I get it; we are all constantly bombarded with different diets and workouts that guarantee weight loss or health cures. Most of the time, they lead to feeling overwhelmed, cyclical dieting and feeling deprived. With my help, you can learn how to put an end to your health struggles and start to look and feel your best starting today.
Please view: www.FunctionalNutritionSaratoga.com, to contact me and see insurance I accept. Call your plan for details. 20 yrs in Functional Nutrition. Resolve chronic health concerns, discontinue meds, and age healthy. I guide clients to create personalized full body systems goals that are realistic and life changing. I work with weight, fatigue/hormones, brain wellness, inflammation, all GI conditions, cardiovascular, diabetes, skin, sleep healthy aging and more. Use your natural ability to create vitality and heal without struggle. Graduate of esteemed ifnacademy.com, and cmbm.org.
Please view: www.FunctionalNutritionSaratoga.com, to contact me and see insurance I accept. Call your plan for details. 20 yrs in Functional Nutrition. Resolve chronic health concerns, discontinue meds, and age healthy. I guide clients to create personalized full body systems goals that are realistic and life changing. I work with weight, fatigue/hormones, brain wellness, inflammation, all GI conditions, cardiovascular, diabetes, skin, sleep healthy aging and more. Use your natural ability to create vitality and heal without struggle. Graduate of esteemed ifnacademy.com, and cmbm.org.
My practice focuses on helping patients create and sustain new eating and lifestyle behaviors that can effectively improve their medical conditions, support immunity, increase energy and well being. I specialize in nutrition counseling for adults, adolescents and children regarding weight control, eating disorders, cholesterol abnormalities, auto-immune conditions, hypertension, diabetes, irritable bowel syndrome, inflammatory bowel disease, pre/post bariatric surgery counseling, food allergies/ sensitivities, and a number of additional medical conditions. I provide accurate information regarding the impact of nutrition on a patient's medical condition(s). This is the cornerstone in creating permanent and effective nutrition/lifestyle changes.
My practice focuses on helping patients create and sustain new eating and lifestyle behaviors that can effectively improve their medical conditions, support immunity, increase energy and well being. I specialize in nutrition counseling for adults, adolescents and children regarding weight control, eating disorders, cholesterol abnormalities, auto-immune conditions, hypertension, diabetes, irritable bowel syndrome, inflammatory bowel disease, pre/post bariatric surgery counseling, food allergies/ sensitivities, and a number of additional medical conditions. I provide accurate information regarding the impact of nutrition on a patient's medical condition(s). This is the cornerstone in creating permanent and effective nutrition/lifestyle changes.
If you are
1) Missing out on fully enjoying your life because of your health or symptoms
2) Confused by all the "nutrition noise" circulating on social media
3) Looking for natural solutions for your health concerns
4) Ready to say goodbye to PMS or menopausal symptoms
5) Looking to manage anxiety, depression, or sleep naturally
6) Seeking expert care from a Doctor of Clinical Nutrition, Licensed Dietitian Nutritionist and/or Certified Nutrition Specialist...
I invite you to connect with me. : )
If you are
1) Missing out on fully enjoying your life because of your health or symptoms
2) Confused by all the "nutrition noise" circulating on social media
3) Looking for natural solutions for your health concerns
4) Ready to say goodbye to PMS or menopausal symptoms
5) Looking to manage anxiety, depression, or sleep naturally
6) Seeking expert care from a Doctor of Clinical Nutrition, Licensed Dietitian Nutritionist and/or Certified Nutrition Specialist...
I invite you to connect with me. : )
Expertise in weight management, diabetes, cholesterol and cardiac management, cancer prevention, gastrointestinal diseases (food sensitivities,IBS, crohn's, colitis, sports nutrition,and pregnancy related issues.
Linda Arpino practices evidence base nutrition fo chronic disease prevention and focuses on food as medicine. Food is increasingly becoming more expensive and new 2025-2030 dietary Guidelines have been published and can create more confusion. I provide clear simple strategies to enjoy a wide variety of foods with menus, grocery guides and recipes.
Expertise in weight management, diabetes, cholesterol and cardiac management, cancer prevention, gastrointestinal diseases (food sensitivities,IBS, crohn's, colitis, sports nutrition,and pregnancy related issues.
Linda Arpino practices evidence base nutrition fo chronic disease prevention and focuses on food as medicine. Food is increasingly becoming more expensive and new 2025-2030 dietary Guidelines have been published and can create more confusion. I provide clear simple strategies to enjoy a wide variety of foods with menus, grocery guides and recipes.
Helping people of all ages feel their best without sacrificing their favorite foods! My philosophy is "all foods fit" because there is room for all foods in the diet all the time! Do you find yourself feeling guilty or making excuses for what you are eating and why? Join me today as I walk beside you, guiding you towards your nutrition goals with customized tips personalized just for you! From disease management to weight management (and everything in between!), I look forward to connecting and helping you feel your best without ever feeling deprived.
Helping people of all ages feel their best without sacrificing their favorite foods! My philosophy is "all foods fit" because there is room for all foods in the diet all the time! Do you find yourself feeling guilty or making excuses for what you are eating and why? Join me today as I walk beside you, guiding you towards your nutrition goals with customized tips personalized just for you! From disease management to weight management (and everything in between!), I look forward to connecting and helping you feel your best without ever feeling deprived.
Have you been on and off restrictive diets for decades of your life? Are you frustrated with your weight and confused where to start? Do you frequently skip meals and then over eat at night? Are you confused with all of the nutrition information and don't know where to start? I will help you build a personalized roadmap for your individual needs that is realistic with where you are at in life. I am all about teaching you how to include the aspects of nutrition you value in a ways that feels best for you.
Have you been on and off restrictive diets for decades of your life? Are you frustrated with your weight and confused where to start? Do you frequently skip meals and then over eat at night? Are you confused with all of the nutrition information and don't know where to start? I will help you build a personalized roadmap for your individual needs that is realistic with where you are at in life. I am all about teaching you how to include the aspects of nutrition you value in a ways that feels best for you.
I treat clients with the following health challenges; IBS, SIBO, IBD, Reflux, Celiac Disease, Diabetes, Hypertension, Heart Disease, Weight Loss, Weight Gain, Weight Management, Fertility, Menopause and Sports Nutrition.
I offer personalized, science-grounded nutrition care tailored to your unique health goals and lifestyle. Whether you're aiming to safely use GLP-1 medications, manage gut issues, improve cholesterol or blood pressure, support women’s health from fertility through post-menopause, or lose or maintain weight, I build plans designed around you. Expect realistic meal strategies, sustainable habits, and ongoing support — all delivered with warmth, evidence-based guidance, and no judgment.
I treat clients with the following health challenges; IBS, SIBO, IBD, Reflux, Celiac Disease, Diabetes, Hypertension, Heart Disease, Weight Loss, Weight Gain, Weight Management, Fertility, Menopause and Sports Nutrition.
I offer personalized, science-grounded nutrition care tailored to your unique health goals and lifestyle. Whether you're aiming to safely use GLP-1 medications, manage gut issues, improve cholesterol or blood pressure, support women’s health from fertility through post-menopause, or lose or maintain weight, I build plans designed around you. Expect realistic meal strategies, sustainable habits, and ongoing support — all delivered with warmth, evidence-based guidance, and no judgment.
The Rite Bite Nutrition Counseling, PLLC
Nutritionist/Dietitian, MS, RDN, CDN
Miller Place, NY 11764
Struggling with your health or feeling stuck? Most of our patients pay nothing out of pocket—insurance often covers visits in full with no copay. Maybe you’ve tried countless diets, or maybe your goal isn’t even weight loss—you just want to better manage diabetes, support heart health, ease digestion, or feel more energized. At The Rite Bite Nutrition Counseling, our team of award winning Registered Dietitian Nutritionists takes a different approach. We don’t do fad diets or one-size-fits-all plans. Instead, we offer evidence-based, personalized care that works with your lifestyle and goals.
Struggling with your health or feeling stuck? Most of our patients pay nothing out of pocket—insurance often covers visits in full with no copay. Maybe you’ve tried countless diets, or maybe your goal isn’t even weight loss—you just want to better manage diabetes, support heart health, ease digestion, or feel more energized. At The Rite Bite Nutrition Counseling, our team of award winning Registered Dietitian Nutritionists takes a different approach. We don’t do fad diets or one-size-fits-all plans. Instead, we offer evidence-based, personalized care that works with your lifestyle and goals.
Welcome to Mary’s Nutritional Wellness PLLC! As a registered dietitian, I am here to provide you with the tools, resources & knowledge to give you long term success with food, nutrition & your body! Working with me is different than any diet you’ve ever tried. Incorporating health at every size (HAES) helps me meet you wherever you are and provide you with simple, realistic goals for you to feel your best. I work with a diverse population and practice inclusivity.
Welcome to Mary’s Nutritional Wellness PLLC! As a registered dietitian, I am here to provide you with the tools, resources & knowledge to give you long term success with food, nutrition & your body! Working with me is different than any diet you’ve ever tried. Incorporating health at every size (HAES) helps me meet you wherever you are and provide you with simple, realistic goals for you to feel your best. I work with a diverse population and practice inclusivity.
When I imagine my ideal client, I picture someone motivated, intelligent, and ready for meaningful change—yet often frustrated by confusing, incomplete, or contradictory health information. They may be dealing with chronic symptoms, low energy, inflammation, digestive problems, weight issues, hormonal shifts, or simply the sense that they’re not functioning at their best. Many have already visited multiple practitioners without receiving clear answers, and they come to me looking for a comprehensive, science-based, holistic approach that finally makes sense of their health concerns.
My ideal client needs a practitioner who can conne
When I imagine my ideal client, I picture someone motivated, intelligent, and ready for meaningful change—yet often frustrated by confusing, incomplete, or contradictory health information. They may be dealing with chronic symptoms, low energy, inflammation, digestive problems, weight issues, hormonal shifts, or simply the sense that they’re not functioning at their best. Many have already visited multiple practitioners without receiving clear answers, and they come to me looking for a comprehensive, science-based, holistic approach that finally makes sense of their health concerns.
My ideal client needs a practitioner who can conne
I have successfully helped hundreds achieve health, weight, and athletic performance goals. I provide individual counseling to help motivate the client and take the steps necessary to achieve permanent change. When appropriate, I help redefine the individual's relationship with food. Many are confused by media representations of rapidly changing recommendations. As a nutrition educator at Columbia University, I stay abreast of the latest research and am adept at explaining advances in the field and integrating them into diet planning. I work with athletic teams ranging from high school to collegiate and professional.
I have successfully helped hundreds achieve health, weight, and athletic performance goals. I provide individual counseling to help motivate the client and take the steps necessary to achieve permanent change. When appropriate, I help redefine the individual's relationship with food. Many are confused by media representations of rapidly changing recommendations. As a nutrition educator at Columbia University, I stay abreast of the latest research and am adept at explaining advances in the field and integrating them into diet planning. I work with athletic teams ranging from high school to collegiate and professional.
Hello there! My name is Andie and I am a registered dietitian specializing in intuitive eating, eating disorders and disordered eating, pediatric nutrition, and general nutrition and wellness. My personalized approach to nutrition focuses on meeting clients wherever they're currently at and working collaboratively towards goals- whatever those might be! I'm passionate about empowering individuals to understand their bodies' needs and develop habits that allow them to nourish themselves confidently, for life. Progress > perfection!
Hello there! My name is Andie and I am a registered dietitian specializing in intuitive eating, eating disorders and disordered eating, pediatric nutrition, and general nutrition and wellness. My personalized approach to nutrition focuses on meeting clients wherever they're currently at and working collaboratively towards goals- whatever those might be! I'm passionate about empowering individuals to understand their bodies' needs and develop habits that allow them to nourish themselves confidently, for life. Progress > perfection!
There is no judgment, only curiosity and collaboration. Together, we’ll design a customized plan that is realistic, enjoyable, and consistent with your specific needs, values, and goals. Whether you’re cooking for a family, dining out with friends, or managing a complex condition, we’ll build a flexible framework that works for you.
I offer individual nutrition counseling in a supportive, one-on-one setting, either online from the comfort of your home or in my welcoming Montrose office. As an insurance-based practice, I strive to make expert care accessible.
Ready to see if we’re a good fit? Let’s connect. Schedule a FREE 15-minut
There is no judgment, only curiosity and collaboration. Together, we’ll design a customized plan that is realistic, enjoyable, and consistent with your specific needs, values, and goals. Whether you’re cooking for a family, dining out with friends, or managing a complex condition, we’ll build a flexible framework that works for you.
I offer individual nutrition counseling in a supportive, one-on-one setting, either online from the comfort of your home or in my welcoming Montrose office. As an insurance-based practice, I strive to make expert care accessible.
Ready to see if we’re a good fit? Let’s connect. Schedule a FREE 15-minut
Sports Nutrition Nutritionists and Dietitians
What is sports nutrition?
Sports nutrition refers to the strategic approach athletes use to optimize their dietary intake for performance. While the term often highlights the nutrition consumed immediately before, during, or after an athletic event—such as drinking an electrolyte beverage during a marathon—it also encompasses an athlete's everyday eating habits that support their performance. Sports nutrition also often encompasses an athlete's hydration strategy and/or any dietary supplements they may take on a regular basis.
Does insurance cover sports nutrition sessions?
In general, most insurances will not cover sports nutrition sessions. This is because many insurances require that the client receives a referral from a primary care physician and/or meets specific diagnostic criteria to cover a dietitian session. Since many athletes seeking nutrition counseling are looking to improve performance, as opposed to treating an underlying medical condition, the requirements put forth by insurance companies for coverage are often not met in the case of sports nutrition sessions. That said, some clients may be eligible for insurance coverage if they have a specific medical concern that also impacts their sports nutrition, such as an eating disorder or diabetes.
What happens in a sports nutrition session?
Nutrition professionals specializing in sports nutrition have expertise in the unique dietary requirements of athletes, such as the increased need for carbohydrates to fuel training sessions. They can recommend targeted nutrition strategies to support athletic performance and help develop personalized nutrition plans, whether for specific athletic events or general nutritional needs. They might also suggest specific recipes or meal plans that align with the athlete's dietary requirements. Additionally, dietitians often have athletes maintain a nutrition diary, which they review to ensure the athletes are meeting their caloric and nutritional goals.
Do athletes see dietitians?
While athletes may decide to see a dietitian for a variety of reasons, seeing a dietitian may be particularly helpful for young athletes who are new to navigating performance nutrition, as well as for high-performance or professional athletes who are looking for ways to maximize their performance. Additionally, athletes with specific dietary constraints or those following specific diets, such as veganism, often work with dietitians to ensure they receive all necessary nutrients. Athletes typically seek counseling from dietitians who specialize in sports nutrition, and often those with expertise in their specific sport. This specialization allows the dietitian to tailor dietary recommendations to support the athlete’s specific type of sport, whether it involves endurance, sprinting, or other activities.