Non-Diet Approach Nutritionists and Dietitians in Randolph, NJ
My approach to nutrition counseling is centered around building trust and understanding of each client’s unique needs, ensuring you receive the best care possible in your path towards recovery. In my practice, I work with individuals who are looking to heal their relationship with food and body image, have struggled with chronic dieting and the effects harmful diet culture messaging, and those in recovery from an eating disorder. When working with me, you can expect a judgement-free, empathetic, and safe space to receive support.
My approach to nutrition counseling is centered around building trust and understanding of each client’s unique needs, ensuring you receive the best care possible in your path towards recovery. In my practice, I work with individuals who are looking to heal their relationship with food and body image, have struggled with chronic dieting and the effects harmful diet culture messaging, and those in recovery from an eating disorder. When working with me, you can expect a judgement-free, empathetic, and safe space to receive support.
Hi there! I'm Alexa Schneider, owner of Be Well Nutrition Counseling. As a Registered Dietitian Nutritionist, I am passionate about helping people navigate their nutrition journey with evidence-based medical nutrition therapy.
Hi there! I'm Alexa Schneider, owner of Be Well Nutrition Counseling. As a Registered Dietitian Nutritionist, I am passionate about helping people navigate their nutrition journey with evidence-based medical nutrition therapy.
Are you tired of feeling like you don’t have enough energy to support your busy life? Do you constantly feel bloated or that your body does not look and feel the way it used to? Are you frustrated and overwhelmed by all the misinformation constantly floating around the Internet about nutrition? Are you sick of fad diets or counting calories? Do you have a chronic illness that’s leaving you confused about the best food to fuel your body with? Are you fed up with putting a bandaid over your issues and you are now ready to get to the root cause?
Are you tired of feeling like you don’t have enough energy to support your busy life? Do you constantly feel bloated or that your body does not look and feel the way it used to? Are you frustrated and overwhelmed by all the misinformation constantly floating around the Internet about nutrition? Are you sick of fad diets or counting calories? Do you have a chronic illness that’s leaving you confused about the best food to fuel your body with? Are you fed up with putting a bandaid over your issues and you are now ready to get to the root cause?
I am a seasoned Registered Dietitian Nutritionist dedicated to partnering with patients collaboratively to achieve their nutrition and health goals. Over the past 40 plus years, I have worked in healthcare settings ranging from wellness centers in integrative and functional nutrition to hospital and medical offices.
I am a seasoned Registered Dietitian Nutritionist dedicated to partnering with patients collaboratively to achieve their nutrition and health goals. Over the past 40 plus years, I have worked in healthcare settings ranging from wellness centers in integrative and functional nutrition to hospital and medical offices.
Nutrition is powerful. It can have a positive or a negative impact on your health. Together, as a team we will develop a plan to get you eating the foods that will make you feel better (or even great). To harness the power of nutrition, we work to understand what foods are right for you. Good nutrition is not only about elimination but often about education. Many chronic diseases; diabetes, hypertension, obesity, autoimmune diseases, leaky gut, digestive and weight issues can be conquered or mitigated by your food choices. The changes you see while still enjoying delicious foods will amaze you.
Nutrition is powerful. It can have a positive or a negative impact on your health. Together, as a team we will develop a plan to get you eating the foods that will make you feel better (or even great). To harness the power of nutrition, we work to understand what foods are right for you. Good nutrition is not only about elimination but often about education. Many chronic diseases; diabetes, hypertension, obesity, autoimmune diseases, leaky gut, digestive and weight issues can be conquered or mitigated by your food choices. The changes you see while still enjoying delicious foods will amaze you.
Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.
Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.
LORI R. LEE, MA, RD, CPT, CLT, Founder/Executive Director of The Wellness Center of Northwest Jersey provides medical nutrition therapy services utilizing advanced integrative and functional medicine protocols for over 33 years. Her expertise includes treating patients with all health conditions, such as diabetes, cardiac, allergies, autoimmune disorders, cancer and weight management. As a Certified LEAP Therapist (CLT), Lori specializes in Mediator Release Testing which measures food and chemical sensitivities with targeted therapy achieving maximum outcomes effectively and with 95 % accuracy. Lori is a 2025 doctoral candidate.
LORI R. LEE, MA, RD, CPT, CLT, Founder/Executive Director of The Wellness Center of Northwest Jersey provides medical nutrition therapy services utilizing advanced integrative and functional medicine protocols for over 33 years. Her expertise includes treating patients with all health conditions, such as diabetes, cardiac, allergies, autoimmune disorders, cancer and weight management. As a Certified LEAP Therapist (CLT), Lori specializes in Mediator Release Testing which measures food and chemical sensitivities with targeted therapy achieving maximum outcomes effectively and with 95 % accuracy. Lori is a 2025 doctoral candidate.
Morgan Siniawa (Caldwell)
Nutritionist/Dietitian, RDN
Verified Verified
Serves Area
Not accepting new clients
If eating is something that is supposed to come naturally, then why is it so overwhelming? In the year 2024, we are constantly bombarded with information about what to eat, how to eat it, what diet to be on, and how to look. Even worse, this information isn't tailored to your unique needs, but rather, it is based on trendy new products and gimmicks. The mass amount of incorrect information creates confusion, and before you know it you're unsure of how to feed your body and you're starting to feel insecure about what you see in the mirror.
If eating is something that is supposed to come naturally, then why is it so overwhelming? In the year 2024, we are constantly bombarded with information about what to eat, how to eat it, what diet to be on, and how to look. Even worse, this information isn't tailored to your unique needs, but rather, it is based on trendy new products and gimmicks. The mass amount of incorrect information creates confusion, and before you know it you're unsure of how to feed your body and you're starting to feel insecure about what you see in the mirror.
More Dietitians and Nutritionists Nearby
Alyssa Mitola
Nutritionist/Dietitian, MS, RD, LD/N, CEDRD-S
Verified Verified
Florham Park, NJ 07932
Through a non-diet, intuitive eating approach, I hope to reconnect you to the joy of eating.
While I work with clients across the lifespan, I have a specialty in adolescent eating disorder treatment. Clients receive an individualized evidence-based approach during all stages of recovery. I provide intensive parent coaching on nutritional needs and eating behaviors.
Through a non-diet, intuitive eating approach, I hope to reconnect you to the joy of eating.
While I work with clients across the lifespan, I have a specialty in adolescent eating disorder treatment. Clients receive an individualized evidence-based approach during all stages of recovery. I provide intensive parent coaching on nutritional needs and eating behaviors.
Katie Whitson
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
3 Endorsed
Jersey City, NJ 07302
She embraces a non-diet approach, focusing on the connection between nutrition and mental health.
Specializes in Disordered Eating and Eating disorders, HAES, Intuitive Eating, Sports Nutrition, General Health/Wellness, Cardiovascular Health, Hormone challenges/imbalances, and Diabetes care.
She embraces a non-diet approach, focusing on the connection between nutrition and mental health.
Specializes in Disordered Eating and Eating disorders, HAES, Intuitive Eating, Sports Nutrition, General Health/Wellness, Cardiovascular Health, Hormone challenges/imbalances, and Diabetes care.
Carly Leanza
Nutritionist/Dietitian, MPH, RDN, LDN
Verified Verified
6 Endorsed
Jersey City, NJ 07302
Carly provides a HAES-aligned, non-diet approach for her nutrition counseling and interventions and collaborates with her clients to find a nutrition lifestyle that is realistic and sustainable.
Carly specializes in Adults, Adolescents, and Pediatrics with concerns related to Eating Disorders/Disordered Eating, Diabetes, Heart Health, GI Conditions (IBS, IBD, etc.), Weight Management, General Healthy Eating, Plant Based Diets, and Pediatrics.
Carly provides a HAES-aligned, non-diet approach for her nutrition counseling and interventions and collaborates with her clients to find a nutrition lifestyle that is realistic and sustainable.
Carly specializes in Adults, Adolescents, and Pediatrics with concerns related to Eating Disorders/Disordered Eating, Diabetes, Heart Health, GI Conditions (IBS, IBD, etc.), Weight Management, General Healthy Eating, Plant Based Diets, and Pediatrics.
My work as a dietitian has been strongly influenced by non-diet, Health at Every Size® principles.
I have spent the past decade working across various levels of care in the field of eating disorders, gaining experience working with families, adolescents and adults, and conducting group and individual nutrition therapy. I have also provided group and individual meal support.
My work as a dietitian has been strongly influenced by non-diet, Health at Every Size® principles.
I have spent the past decade working across various levels of care in the field of eating disorders, gaining experience working with families, adolescents and adults, and conducting group and individual nutrition therapy. I have also provided group and individual meal support.
Racquel (Rocky) Burch
Nutritionist/Dietitian, RDN, LDN
Verified Verified
3 Endorsed
North Bergen, NJ 07047
Rocky practices through a lense of a non-diet and intuitive eating approach with nutrition care.
Rocky is a registered dietitian who has been in the field of dietetics for 5 years. She specializes in working with folks affected by/with disordered eating, eating disorders, body dysmorphia, and wanting to learn mindful and intuitive eating. She includes a health at every size (HAES) approach and really enjoys working with LGBTQ+IA folks struggling with their relationship with food. Rocky's approach to nutrition care is direct but kind, openness with understanding, and an overall "intensive care bear" approach. Her main job is to listen to you in the moment, provide feedback, help you set and reach specific goals.
Rocky practices through a lense of a non-diet and intuitive eating approach with nutrition care.
Rocky is a registered dietitian who has been in the field of dietetics for 5 years. She specializes in working with folks affected by/with disordered eating, eating disorders, body dysmorphia, and wanting to learn mindful and intuitive eating. She includes a health at every size (HAES) approach and really enjoys working with LGBTQ+IA folks struggling with their relationship with food. Rocky's approach to nutrition care is direct but kind, openness with understanding, and an overall "intensive care bear" approach. Her main job is to listen to you in the moment, provide feedback, help you set and reach specific goals.
I believe in a non-diet approach focused on flexibility and sustainability.
If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!
I believe in a non-diet approach focused on flexibility and sustainability.
If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!
Hilary Anne Raciti
Nutritionist/Dietitian, MS, RDN, CDN
Verified Verified
1 Endorsed
Wayne, NJ 07470
I have a Masters of Science at Columbia University in Diabetes Education and Management and offer a non-diet, weight inclusive approach to this population.
I work with each individual in a personalized fashion that will suit their goals. If you are interested in building a more positive, empowered relationship with food, body and life in general, we are a perfect match. Weight loss will not be a priority in our sessions as sustainable behavior and mental changes are what permit long term health and happiness.
I have a Masters of Science at Columbia University in Diabetes Education and Management and offer a non-diet, weight inclusive approach to this population.
I work with each individual in a personalized fashion that will suit their goals. If you are interested in building a more positive, empowered relationship with food, body and life in general, we are a perfect match. Weight loss will not be a priority in our sessions as sustainable behavior and mental changes are what permit long term health and happiness.
I am a weight-inclusive, non-diet dietitian and Certified Intuitive Eating Counselor.
Struggling with PCOS or digestive issues? Tired of dieting and looking to discover freedom in the way that you eat? I’m here to help. I help clients struggling with their hormone and digestive health heal their relationship with food and learn to eat intuitively to optimize their wellness and restore balance.
I am a weight-inclusive, non-diet dietitian and Certified Intuitive Eating Counselor.
Struggling with PCOS or digestive issues? Tired of dieting and looking to discover freedom in the way that you eat? I’m here to help. I help clients struggling with their hormone and digestive health heal their relationship with food and learn to eat intuitively to optimize their wellness and restore balance.
Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Specialties include: Digestive issues,Crohn's Disease, Celiac Disease, Disordered eating, eating disorders, mindful/intuitive eating, PCOS, general health and wellness and weight gain/restoration
Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Specialties include: Digestive issues,Crohn's Disease, Celiac Disease, Disordered eating, eating disorders, mindful/intuitive eating, PCOS, general health and wellness and weight gain/restoration
Madeline utilizes a non-diet, food freedom approach to nutritional counseling to ensure sustainable change and outcomes.
Madeline is a registered dietitian who is passionate about empowering individuals to achieve their personal goals and feel in control of their own nutrition journey. She has experience in all levels of eating disorder treatment across all age groups. Madeline has a background in athletics and utilizes this to foster resilience and strength in her clients. She approaches each session with curiosity and drive to understand her clients struggles. She provides a safe space for all individuals to create and define their own definition of health and sustainable change.
Madeline utilizes a non-diet, food freedom approach to nutritional counseling to ensure sustainable change and outcomes.
Madeline is a registered dietitian who is passionate about empowering individuals to achieve their personal goals and feel in control of their own nutrition journey. She has experience in all levels of eating disorder treatment across all age groups. Madeline has a background in athletics and utilizes this to foster resilience and strength in her clients. She approaches each session with curiosity and drive to understand her clients struggles. She provides a safe space for all individuals to create and define their own definition of health and sustainable change.
Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Specialties include: Disordered eating, eating disorders, mindful/intuitive eating, general health and wellness and weight gain/restoration
Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Specialties include: Disordered eating, eating disorders, mindful/intuitive eating, general health and wellness and weight gain/restoration
My areas of focus for medical nutrition therapy and nutrition counseling include eating disorder treatment and pregnancy nutrition. My clinical background also makes me adept at working with people struggling with chronic disease. My approach is anti-diet and incorporates concepts of intuitive eating to help you work toward finding a balanced way of eating that works for you. Learn more on my website: graceengelsnutrition.com
My areas of focus for medical nutrition therapy and nutrition counseling include eating disorder treatment and pregnancy nutrition. My clinical background also makes me adept at working with people struggling with chronic disease. My approach is anti-diet and incorporates concepts of intuitive eating to help you work toward finding a balanced way of eating that works for you. Learn more on my website: graceengelsnutrition.com
See more therapy options for Randolph
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.
Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.
What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.
What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.