Intuitive Eating Nutritionists and Dietitians in Livingston, NJ
I use intuitive eating principles with a special focus on working to break free of chronic dieting and disordered eating, heal body image struggles, and finally learn how to eat for their bodies without obsessing about food.
Ready to finally experience food freedom and improve your fertility, pregnancy, postpartum, and parenthood? To nourish your body the way you deserve, and enjoy all the foods without stressing? To lift the burden of body image shame and feel good about the lifestyle you are role modeling for your (future) family. Whether you’ve had a lifelong battle with food, or the changes of pregnancy and postpartum have triggered new challenges…I can help. Let’s take the stress out of eating. Diets and disordered eating steal your joy and can prevent you from creating the family and lifestyle of your dreams. It doesn’t have to be that way.
I use intuitive eating principles with a special focus on working to break free of chronic dieting and disordered eating, heal body image struggles, and finally learn how to eat for their bodies without obsessing about food.
Ready to finally experience food freedom and improve your fertility, pregnancy, postpartum, and parenthood? To nourish your body the way you deserve, and enjoy all the foods without stressing? To lift the burden of body image shame and feel good about the lifestyle you are role modeling for your (future) family. Whether you’ve had a lifelong battle with food, or the changes of pregnancy and postpartum have triggered new challenges…I can help. Let’s take the stress out of eating. Diets and disordered eating steal your joy and can prevent you from creating the family and lifestyle of your dreams. It doesn’t have to be that way.
My work as a dietitian has been strongly influenced by non-diet, Health at Every Size® principles. I am passionate about helping clients struggling with eating disorders, disordered eating, and/or negative body image. I find genuine connection with each of my clients and support them in reestablishing a new relationship with their bodies, food, and exercise.
My work as a dietitian has been strongly influenced by non-diet, Health at Every Size® principles. I am passionate about helping clients struggling with eating disorders, disordered eating, and/or negative body image. I find genuine connection with each of my clients and support them in reestablishing a new relationship with their bodies, food, and exercise.
More Dietitians and Nutritionists Nearby
Stone specializes in the HAES approach, intuitive eating, weight loss and management, gastrointestinal disorders, heart health, gut health, general wellness, and addressing disordered eating patterns.
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
Stone specializes in the HAES approach, intuitive eating, weight loss and management, gastrointestinal disorders, heart health, gut health, general wellness, and addressing disordered eating patterns.
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
As a dietitian for over 20 years, I have helped a wide range of clients from pediatrics to geriatrics. I have specialized in bariatrics (weight loss surgery- sleeve, bypass, lap band) for over 10 years and encourage long term follow up to ensure lasting success. I believe in the medicinal value of food and focus my efforts on the inclusion verse the exclusion of foods. Although changing ones eating habits can be challenging, dietary changes should not cause stress or feelings of deprivation. My goal is to help my clients adjust their food choices to achieve their health goals safely and have published bariatric meal prep book.
As a dietitian for over 20 years, I have helped a wide range of clients from pediatrics to geriatrics. I have specialized in bariatrics (weight loss surgery- sleeve, bypass, lap band) for over 10 years and encourage long term follow up to ensure lasting success. I believe in the medicinal value of food and focus my efforts on the inclusion verse the exclusion of foods. Although changing ones eating habits can be challenging, dietary changes should not cause stress or feelings of deprivation. My goal is to help my clients adjust their food choices to achieve their health goals safely and have published bariatric meal prep book.
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
You’re doing your best, yet your blood sugar is unpredictable, your weight won’t move, your energy crashes, or your cycles are irregular. You want answers, not another diet. My clients come to me when they’re struggling with insulin resistance, prediabetes, type 2 diabetes, PCOS, fatty liver, or midlife metabolism and are ready for a plan that actually works. I use functional nutrition, hormone mapping, and microbiome science to find what’s driving your symptoms so you can feel better, lose weight, and finally see real, lasting results.
You’re doing your best, yet your blood sugar is unpredictable, your weight won’t move, your energy crashes, or your cycles are irregular. You want answers, not another diet. My clients come to me when they’re struggling with insulin resistance, prediabetes, type 2 diabetes, PCOS, fatty liver, or midlife metabolism and are ready for a plan that actually works. I use functional nutrition, hormone mapping, and microbiome science to find what’s driving your symptoms so you can feel better, lose weight, and finally see real, lasting results.
A Registered Dietitian is a nutrition professional that can transform your life by providing you with the tools needed to create a positive relationship with food for optimal health. Elisa has experience in a variety of settings with clinical specialties in oncology, weight management, cardiovascular disease and diabetes management. Through Medical Nutrition Therapy paired with motivational interviewing techniques, Elisa has helped individuals sustain positive behavior changes and achieve their personal wellness goals.
A Registered Dietitian is a nutrition professional that can transform your life by providing you with the tools needed to create a positive relationship with food for optimal health. Elisa has experience in a variety of settings with clinical specialties in oncology, weight management, cardiovascular disease and diabetes management. Through Medical Nutrition Therapy paired with motivational interviewing techniques, Elisa has helped individuals sustain positive behavior changes and achieve their personal wellness goals.
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
Specialties include: Digestive issues,Crohn's Disease, Celiac Disease, Disordered eating, eating disorders, mindful/ intuitive eating, PCOS, general health and wellness and weight gain/restoration
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Specialties include: Digestive issues,Crohn's Disease, Celiac Disease, Disordered eating, eating disorders, mindful/ intuitive eating, PCOS, general health and wellness and weight gain/restoration
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
At Plenish Nutrition, we specialize in functional nutrition and intuitive eating through a compassionate, sustainable approach to care.
Our team offers personalized nutrition counseling for concerns including digestive issues, hormone imbalances, PCOS, eating disorders, binge eating, emotional eating, chronic dieting, blood sugar concerns, and overall wellness. Each practitioner has expertise in their area of focus and everyone is trained in both functional nutrition and intuitive eating.
At Plenish Nutrition, we specialize in functional nutrition and intuitive eating through a compassionate, sustainable approach to care.
Our team offers personalized nutrition counseling for concerns including digestive issues, hormone imbalances, PCOS, eating disorders, binge eating, emotional eating, chronic dieting, blood sugar concerns, and overall wellness. Each practitioner has expertise in their area of focus and everyone is trained in both functional nutrition and intuitive eating.
Specialties include: disordered eating, mindful eating, intuitive eating, diabetes, and general lifestyle and nutrition for health and wellness
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Specialties include: disordered eating, mindful eating, intuitive eating, diabetes, and general lifestyle and nutrition for health and wellness
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
My ideal client will be sick of dieting and mixed media messages about "what to eat" and want to really learn about nutrition and how to make real lasting changes in their eating habits via nutrition education, behavior modification, and appropriate meal planning.
My ideal client will be sick of dieting and mixed media messages about "what to eat" and want to really learn about nutrition and how to make real lasting changes in their eating habits via nutrition education, behavior modification, and appropriate meal planning.
I work with patients on a wide variety of health conditions and nutrition goals, including: weight management, diabetes management, high cholesterol, cardiovascular disease, sports nutrition, G.I. disease, eating disorders, and pediatrics.
I work with patients on a wide variety of health conditions and nutrition goals, including: weight management, diabetes management, high cholesterol, cardiovascular disease, sports nutrition, G.I. disease, eating disorders, and pediatrics.
Whether you are struggling with weight issues or are faced with a medical diagnosis which requires nutrition intervention, I offer quality advice and support based upon years of clinical experience. I provide a comfortable, warm and friendly office environment in beautiful Martinsville, NJ with an individually patient focused practice.
Whether you are struggling with weight issues or are faced with a medical diagnosis which requires nutrition intervention, I offer quality advice and support based upon years of clinical experience. I provide a comfortable, warm and friendly office environment in beautiful Martinsville, NJ with an individually patient focused practice.
DR. LORI R. LEE, RDN, CLT, Founder of The Wellness Center of Northwest Jersey, has provided functional medical nutrition therapy & wellness services utilizing advanced integrative & functional medicine protocols for over 35 years. Her expertise includes treating patients with all health conditions, such as diabetes, cardiac, allergies, autoimmune disorders, cancer, & weight management. As a Certified LEAP Therapist (CLT), Lori specializes in Mediator Release Testing, which measures food & chemical sensitivities using targeted therapy to achieve optimal outcomes with 95% accuracy. Schedule your complimentary introduction call today!
DR. LORI R. LEE, RDN, CLT, Founder of The Wellness Center of Northwest Jersey, has provided functional medical nutrition therapy & wellness services utilizing advanced integrative & functional medicine protocols for over 35 years. Her expertise includes treating patients with all health conditions, such as diabetes, cardiac, allergies, autoimmune disorders, cancer, & weight management. As a Certified LEAP Therapist (CLT), Lori specializes in Mediator Release Testing, which measures food & chemical sensitivities using targeted therapy to achieve optimal outcomes with 95% accuracy. Schedule your complimentary introduction call today!
Welcome — I’m so glad you’re here.
I’m a Registered Dietitian Nutritionist who specializes in supporting individuals navigating eating disorders, disordered eating, and complex relationships with food and body. Whether you have a formal diagnosis or simply feel that your relationship with food could use more care and compassion, you’re in the right place.
I also work with those managing medical conditions, who may find it especially challenging to meet their nutritional needs while honoring their body and well-being. I practice through a weight-inclusive, weight inclusive and HAES (R) lens, always centering your lived experiences.
Welcome — I’m so glad you’re here.
I’m a Registered Dietitian Nutritionist who specializes in supporting individuals navigating eating disorders, disordered eating, and complex relationships with food and body. Whether you have a formal diagnosis or simply feel that your relationship with food could use more care and compassion, you’re in the right place.
I also work with those managing medical conditions, who may find it especially challenging to meet their nutritional needs while honoring their body and well-being. I practice through a weight-inclusive, weight inclusive and HAES (R) lens, always centering your lived experiences.
Carol is a Registered Dietitian and Certified Eating Disorder Specialist dedicated to supporting individuals in their recovery and health-driven goals. Her approach to nutrition emphasizes a size-inclusive framework, prioritizing peace with food and fostering a healthy relationship with the body. Carol utilizes patient-centered care to provide a non-diet approach to nutrition.
Carol is a Registered Dietitian and Certified Eating Disorder Specialist dedicated to supporting individuals in their recovery and health-driven goals. Her approach to nutrition emphasizes a size-inclusive framework, prioritizing peace with food and fostering a healthy relationship with the body. Carol utilizes patient-centered care to provide a non-diet approach to nutrition.
Diet and nutrition are incredibly impactful on our mental and physical well-being. Sorting through all the current diet trends swirling around in the public domain can be overwhelming and confusing. Working together, we can create lasting lifestyle changes that evolve and are personalized to your needs. If you have been imagining feeling more energetic and increasing your vitality, working together, we can make that possible!
Diet and nutrition are incredibly impactful on our mental and physical well-being. Sorting through all the current diet trends swirling around in the public domain can be overwhelming and confusing. Working together, we can create lasting lifestyle changes that evolve and are personalized to your needs. If you have been imagining feeling more energetic and increasing your vitality, working together, we can make that possible!
Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, the LBS Nutrition Registered Dietitian's educate, create, and implement appropriate plans that will suit each individual's lifestyle. It is not a "one size fits all" approach. We work very closely with clients through one on one meetings, continuous online communication, offer weigh ins, support groups, cooking events, and more. We offer both in person and virtual visits. Most insurances accepted.
Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, the LBS Nutrition Registered Dietitian's educate, create, and implement appropriate plans that will suit each individual's lifestyle. It is not a "one size fits all" approach. We work very closely with clients through one on one meetings, continuous online communication, offer weigh ins, support groups, cooking events, and more. We offer both in person and virtual visits. Most insurances accepted.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.