Nutrition Therapy Nutritionists and Dietitians in Peterborough, NH
In light of concerns related to COVID-19, Monadnock Nutrition Services will be providing nutrition therapy appointments via telehealth.
Monadnock Nutrition Services, LLC provides individualized nutrition consulting both in-person and virtually. We take a non-diet, weight-inclusive, Health At Every Size approach to our belief that all bodies are good bodies. We work with our clients' unique personal experiences to help them improve their health and make peace with food.
In light of concerns related to COVID-19, Monadnock Nutrition Services will be providing nutrition therapy appointments via telehealth.
Monadnock Nutrition Services, LLC provides individualized nutrition consulting both in-person and virtually. We take a non-diet, weight-inclusive, Health At Every Size approach to our belief that all bodies are good bodies. We work with our clients' unique personal experiences to help them improve their health and make peace with food.
Our relationship with food and our body can often be complicated and overwhelming, but it doesn't have to be. Do you find yourself eating mindlessly or emotionally? Wanting to get unstuck from an on/off again dieting cycle? Looking to recover from disordered eating or an eating disorder? Interested in intuitive and mindful eating? It is possible to build a healthy, sustainable and nourishing relationship with food.
Our relationship with food and our body can often be complicated and overwhelming, but it doesn't have to be. Do you find yourself eating mindlessly or emotionally? Wanting to get unstuck from an on/off again dieting cycle? Looking to recover from disordered eating or an eating disorder? Interested in intuitive and mindful eating? It is possible to build a healthy, sustainable and nourishing relationship with food.
What Nourishes You, LLC offers individualized Medical Nutrition Therapy and Nutrition Counseling to inspire health, prevent disease and promote healing.
We specialize in Preventing/Managing Disease: cardiovascular, high blood pressure, pre-diabetes, diseases of the liver and other chronic conditions; Digestive Disorders: Crohn's, colitis, irritable bowel, Celiac; Weight Management; Anti-inflammatory whole foods approach, from plant-forward to vegan.
What Nourishes You, LLC offers individualized Medical Nutrition Therapy and Nutrition Counseling to inspire health, prevent disease and promote healing.
We specialize in Preventing/Managing Disease: cardiovascular, high blood pressure, pre-diabetes, diseases of the liver and other chronic conditions; Digestive Disorders: Crohn's, colitis, irritable bowel, Celiac; Weight Management; Anti-inflammatory whole foods approach, from plant-forward to vegan.
More Dietitians and Nutritionists Nearby
We offer individual and group medical nutrition therapy for caregivers and their family members.
Helping you build a firm feeding and nutrition foundation for life! Integrative and practical nutrition education and tools for your extremely picky eater. Our approach is rooted in philosophies of responsive feeding, neuro-diversity affirming and trauma-informed health care. It is also informed by our own journeys as caregivers and humans that have struggled with the ups and downs of physical and mental health challenges. Our goal is to act in the best interests of clients at all times by infusing our assessments, recommendations, and counseling with the latest nutrition science, including functional and integrative approaches.
We offer individual and group medical nutrition therapy for caregivers and their family members.
Helping you build a firm feeding and nutrition foundation for life! Integrative and practical nutrition education and tools for your extremely picky eater. Our approach is rooted in philosophies of responsive feeding, neuro-diversity affirming and trauma-informed health care. It is also informed by our own journeys as caregivers and humans that have struggled with the ups and downs of physical and mental health challenges. Our goal is to act in the best interests of clients at all times by infusing our assessments, recommendations, and counseling with the latest nutrition science, including functional and integrative approaches.
As a licensed registered dietitian with a background in nutrition therapy for eating disorders, and a passion for helping you heal your relationship with food and your body, I work alongside you to address your food and nutrition concerns, so that you can build confidence around food and cultivate trust in your body.
Is your relationship with food complicated? Is thinking about food, what you are going to eat next, or how it is going to impact your body or how you feel taking up too much head space? Have you had enough of restrictive diets, and want to learn how to eat to nourish your body? You may have gone on websites or social media, or heard from friends about the different diets they are doing, or learned that you need to cut out a certain food, only for someone else to tell you the opposite. Navigating all of the different sources of information regarding food and your body can make it hard to know what is right for you.
As a licensed registered dietitian with a background in nutrition therapy for eating disorders, and a passion for helping you heal your relationship with food and your body, I work alongside you to address your food and nutrition concerns, so that you can build confidence around food and cultivate trust in your body.
Is your relationship with food complicated? Is thinking about food, what you are going to eat next, or how it is going to impact your body or how you feel taking up too much head space? Have you had enough of restrictive diets, and want to learn how to eat to nourish your body? You may have gone on websites or social media, or heard from friends about the different diets they are doing, or learned that you need to cut out a certain food, only for someone else to tell you the opposite. Navigating all of the different sources of information regarding food and your body can make it hard to know what is right for you.
This means a combination of conventional nutrition therapy, as well as a more holistic/functional approach.
I work with a variety of patients, ranging from those who would just like general nutrition guidance to those struggling with multiple chronic conditions. Ideally, patients coming to see me are motivated to get started on their journey to wellness, but need additional guidance and accountability. I love to help people feel their best while still doing and eating what they love!
This means a combination of conventional nutrition therapy, as well as a more holistic/functional approach.
I work with a variety of patients, ranging from those who would just like general nutrition guidance to those struggling with multiple chronic conditions. Ideally, patients coming to see me are motivated to get started on their journey to wellness, but need additional guidance and accountability. I love to help people feel their best while still doing and eating what they love!
Do you want to optimize your fertility to conceive naturally or support your fertility treatment? Are you newly pregnant and want guidance on what's best for you and your baby? Did you recently give birth and want support in your own health goals? Nutrition and lifestyle habits all play a key role in ensuring that you have a healthy pregnancy and healthy baby. Nutrition can also aid in healing after birth and help support breastfeeding (if you choose) among other health goals you may have after becoming a mother. I focus on an evidence-based, food first approach to nutrition and have a passion for helping moms-to-be and new moms.
Do you want to optimize your fertility to conceive naturally or support your fertility treatment? Are you newly pregnant and want guidance on what's best for you and your baby? Did you recently give birth and want support in your own health goals? Nutrition and lifestyle habits all play a key role in ensuring that you have a healthy pregnancy and healthy baby. Nutrition can also aid in healing after birth and help support breastfeeding (if you choose) among other health goals you may have after becoming a mother. I focus on an evidence-based, food first approach to nutrition and have a passion for helping moms-to-be and new moms.
I specialize in helping clients with their relationship with food, including athletes looking to enhance performance. My focus is on treating eating disorders, disordered eating, and chronic or yo-yo dieting. I also address food-related concerns linked to anxiety, depression, or body image issues. Clients seek my guidance for balancing nutrition in daily life and transitioning from competitive sports. If you've experienced challenges like irregular menstrual cycles, low energy, or frequent injuries, my goal is to assist you in maintaining sustained energy, enhancing performance, and developing a healthy relationship with food.
I specialize in helping clients with their relationship with food, including athletes looking to enhance performance. My focus is on treating eating disorders, disordered eating, and chronic or yo-yo dieting. I also address food-related concerns linked to anxiety, depression, or body image issues. Clients seek my guidance for balancing nutrition in daily life and transitioning from competitive sports. If you've experienced challenges like irregular menstrual cycles, low energy, or frequent injuries, my goal is to assist you in maintaining sustained energy, enhancing performance, and developing a healthy relationship with food.
My name is Courtney, and I help women identify root causes of their health struggles so they can understand what their body has been communicating to them. Through individualized (and science-backed) nutrition and lifestyle practices, and natural and herbal therapies, I educate and empower them to reach their goals and feel confident in their ability to heal.
My name is Courtney, and I help women identify root causes of their health struggles so they can understand what their body has been communicating to them. Through individualized (and science-backed) nutrition and lifestyle practices, and natural and herbal therapies, I educate and empower them to reach their goals and feel confident in their ability to heal.
Megan is a Registered Dietitian with over 12 years of experience that is passionate about helping you establish good nutrition so that you an soar in your purpose. After going through her own health journey, she embraces a holistic approach by addressing stress, sleep, hormone balance, and your relationship with your food and body, in addition to nutrition. Understanding that every body is different in needs and reactions to foods, she creates personalized nutrition programs that promote life-long habits and changes that create whole, optimal health outcomes.
Megan is a Registered Dietitian with over 12 years of experience that is passionate about helping you establish good nutrition so that you an soar in your purpose. After going through her own health journey, she embraces a holistic approach by addressing stress, sleep, hormone balance, and your relationship with your food and body, in addition to nutrition. Understanding that every body is different in needs and reactions to foods, she creates personalized nutrition programs that promote life-long habits and changes that create whole, optimal health outcomes.
Whether you are pregnant, post partum or have older children, food will always play a critical role. However, many people struggle with eating a balanced diet for a number of reasons. I focus one on one with patients to learn about your goals so we can comeup with a plan together that works best for you.
Whether you are pregnant, post partum or have older children, food will always play a critical role. However, many people struggle with eating a balanced diet for a number of reasons. I focus one on one with patients to learn about your goals so we can comeup with a plan together that works best for you.
Are you someone who wants to improve their relationship with food once and for all? Are you sick of the chronic dieting cycle?
Are you someone who wants to improve their relationship with food once and for all? Are you sick of the chronic dieting cycle?
I help individuals reach their health and wellness goals utilizing behavior modification, positive psychology, healthy habit formation and nutrition education. I can help with management of chronic conditions such as diabetes, high blood pressure, heart disease, metabolic syndrome, food allergies and sensitivities, individuals with celiac disease, or anyone looking to improve health outcomes.
I help individuals reach their health and wellness goals utilizing behavior modification, positive psychology, healthy habit formation and nutrition education. I can help with management of chronic conditions such as diabetes, high blood pressure, heart disease, metabolic syndrome, food allergies and sensitivities, individuals with celiac disease, or anyone looking to improve health outcomes.
I believe that everyone deserves to have a basic understanding of nutrition, and my goal is to help clients meet their individual nutritional needs and set realistic, achievable goals. I understand that improving health is about more than just “knowing what to do,” and that seeing me is often not your first step towards better health. Part of working with me is identifying and helping you overcome past and present obstacles in order to create lasting lifestyle changes.
I believe that everyone deserves to have a basic understanding of nutrition, and my goal is to help clients meet their individual nutritional needs and set realistic, achievable goals. I understand that improving health is about more than just “knowing what to do,” and that seeing me is often not your first step towards better health. Part of working with me is identifying and helping you overcome past and present obstacles in order to create lasting lifestyle changes.
Our society is deeply embedded in “diet culture” making it hard for us to navigate nourishing our bodies. Everybody's eating experience is different whether you struggle with an eating disorder, disordered eating, or a negative relationship with food. At Kind Nutrition Mind we will work to heal your broken relationship with food and build a foundation of evidenced based nutrition knowledge and practices based on your individual needs. Kristen practices with an evidenced based approach incorporating Health at Every Size (HAES) and Intuitive Eating (IE).
Our society is deeply embedded in “diet culture” making it hard for us to navigate nourishing our bodies. Everybody's eating experience is different whether you struggle with an eating disorder, disordered eating, or a negative relationship with food. At Kind Nutrition Mind we will work to heal your broken relationship with food and build a foundation of evidenced based nutrition knowledge and practices based on your individual needs. Kristen practices with an evidenced based approach incorporating Health at Every Size (HAES) and Intuitive Eating (IE).
Are you struggling with inflammation, hormone balance, or weight management? You may have been dealing with these issues for a long time and are tired of doctors brushing you aside or only offering medications as a solution.
Are you struggling with inflammation, hormone balance, or weight management? You may have been dealing with these issues for a long time and are tired of doctors brushing you aside or only offering medications as a solution.
At Waverley Oaks Nutrition Services, we work with our community to help you improve your health and reach your goals. Our Registered Dietitian, Janyce, will take the time to understand where you are right now in terms of your lifestyle and eating habits to create an individualized plan to help achieve your goals.
At Waverley Oaks Nutrition Services, we work with our community to help you improve your health and reach your goals. Our Registered Dietitian, Janyce, will take the time to understand where you are right now in terms of your lifestyle and eating habits to create an individualized plan to help achieve your goals.
Welcome! I am a Registered Dietitian passionate about providing individualized nutrition education & care, tailored to each person's specific needs. I have extensive experience working with eating disorders, in both adolescent & adult populations. I have worked closely with clients with co-occurring mental health diagnoses including, but not limited to, anxiety, depression, & trauma. I have significant experience also working with individuals struggling with ARFID. Outside of my specialty in eating disorders, I also have experience working in pediatric & neonatal care, as well as sport nutrition, pregnancy & women's health.
Welcome! I am a Registered Dietitian passionate about providing individualized nutrition education & care, tailored to each person's specific needs. I have extensive experience working with eating disorders, in both adolescent & adult populations. I have worked closely with clients with co-occurring mental health diagnoses including, but not limited to, anxiety, depression, & trauma. I have significant experience also working with individuals struggling with ARFID. Outside of my specialty in eating disorders, I also have experience working in pediatric & neonatal care, as well as sport nutrition, pregnancy & women's health.
Do you feel like something’s off, even when your lab results say everything looks fine?
You’re not alone. If you’re struggling with:
Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
Do you feel like something’s off, even when your lab results say everything looks fine?
You’re not alone. If you’re struggling with:
Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.