Food Sensitivity Nutritionists and Dietitians in Omaha, NE
LiveEatPerform Nutrition LLC
Nutritionist/Dietitian, MS, RD, LMNT, CLT
Verified Verified
1 Endorsed
Omaha, NE 68106 (Online Only)
My passion lies in helping others get to the root cause of their ailments while calming inflammation and healing their gut the nutritional way. Gut health is everything. I take a deep dive into your health history, your symptoms, and your background, looking at everything from a holistic perspective to figure out what our next steps are. Then we test as needed. Testing I offer includes the MRT food sensitivity test, SIBO testing, comprehensive stool testing, and nutritional testing. WEBSITE: www.liveeatperform.com
My passion lies in helping others get to the root cause of their ailments while calming inflammation and healing their gut the nutritional way. Gut health is everything. I take a deep dive into your health history, your symptoms, and your background, looking at everything from a holistic perspective to figure out what our next steps are. Then we test as needed. Testing I offer includes the MRT food sensitivity test, SIBO testing, comprehensive stool testing, and nutritional testing. WEBSITE: www.liveeatperform.com
I am a Registered Dietitian providing ethical, evidence based nutrition counseling for over 20 years. I work to empower clients to enjoy nourishing their bodies in a supportive, non-judgmental environment. My hope is to help clients feel at peace with food, physical activity and their body, instead of feeling controlled by diets, emotional, stress or restrictive eating. Utilizing realistic and effective counseling approaches, you will gain the knowledge and skills needed to foster true health and well-being and feel confident with your food and lifestyle choices.
I am a Registered Dietitian providing ethical, evidence based nutrition counseling for over 20 years. I work to empower clients to enjoy nourishing their bodies in a supportive, non-judgmental environment. My hope is to help clients feel at peace with food, physical activity and their body, instead of feeling controlled by diets, emotional, stress or restrictive eating. Utilizing realistic and effective counseling approaches, you will gain the knowledge and skills needed to foster true health and well-being and feel confident with your food and lifestyle choices.
My nutrition philosophy is simple: Nutrition, not restriction. Nutrition can be a powerful tool for optimizing health. However, too often we’re told what not to eat, what to eat less of or how to limit what we eat. Focusing on food rules and restrictions is typically unhelpful and even harmful in many situations. Health is complex. Nutrition is complex. We are all unique with our own personal goals, values, needs, strengths and challenges. Through a whole-person centered approach, we will work together to develop a nutrition plan that takes your unique circumstances into consideration.
My nutrition philosophy is simple: Nutrition, not restriction. Nutrition can be a powerful tool for optimizing health. However, too often we’re told what not to eat, what to eat less of or how to limit what we eat. Focusing on food rules and restrictions is typically unhelpful and even harmful in many situations. Health is complex. Nutrition is complex. We are all unique with our own personal goals, values, needs, strengths and challenges. Through a whole-person centered approach, we will work together to develop a nutrition plan that takes your unique circumstances into consideration.
Whether you are an individual needing guidance for specific healthy needs or a parent with concerns about their child, I can help you with your nutrition goals. I have a non-diet approach to healthy eating. I teach nutrition fundamentals, mindful eating principles and promote a positive relationship with food. I specialize in both pediatric nutrition and eating disorders, but have experience working with a large variety of conditions.
Whether you are an individual needing guidance for specific healthy needs or a parent with concerns about their child, I can help you with your nutrition goals. I have a non-diet approach to healthy eating. I teach nutrition fundamentals, mindful eating principles and promote a positive relationship with food. I specialize in both pediatric nutrition and eating disorders, but have experience working with a large variety of conditions.
Rebecca will personalize a nutrition plan, specifically tailored to your lifestyle and preferences- whether you need to control diabetes, lose weight, adjust your diet for pregnancy, or train for a marathon. Rebecca's vast knowlege and practical tips have helped thousands of clients achieve success, over the last 15 years. She listens closely to your needs, and will help you to understand changes necessary for long term success. Rebecca will help to keep you motivated throughout the process and provide you with tools to last a lifetime.
Rebecca will personalize a nutrition plan, specifically tailored to your lifestyle and preferences- whether you need to control diabetes, lose weight, adjust your diet for pregnancy, or train for a marathon. Rebecca's vast knowlege and practical tips have helped thousands of clients achieve success, over the last 15 years. She listens closely to your needs, and will help you to understand changes necessary for long term success. Rebecca will help to keep you motivated throughout the process and provide you with tools to last a lifetime.
Are you frustrated with diets, feeling deprived and not seeing the results you want? I am a one stop shop for your nutrition and exercise needs. I work with clients who are tired of being controlled by food and exercise or are confused on what to eat or how to move their bodies. My focus is on keeping things simple and working with clients in an intuitive and joyful approach to help them meet their personal health goals. Let's talk about all the great foods we CAN eat and how we can feel good moving our bodies to live a healthier and happier life.
Are you frustrated with diets, feeling deprived and not seeing the results you want? I am a one stop shop for your nutrition and exercise needs. I work with clients who are tired of being controlled by food and exercise or are confused on what to eat or how to move their bodies. My focus is on keeping things simple and working with clients in an intuitive and joyful approach to help them meet their personal health goals. Let's talk about all the great foods we CAN eat and how we can feel good moving our bodies to live a healthier and happier life.
Food Sensitivity Nutritionists and Dietitians
What is a food sensitivity?
A food sensitivity is a condition where an individual has difficulty digesting certain foods, leading to symptoms such as abdominal pain, bloating, diarrhea, and rashes. The exact causes of food sensitivities are not well understood, and the symptoms and triggers can vary greatly from person to person. However, some foods are more likely to cause sensitivities, including gluten, soy, eggs, dairy, and certain food additives like artificial colors and sweeteners.
What is the difference between a food sensitivity and a food allergy?
Food allergies involve an immediate immune system response to a specific food, while food sensitivities result from the digestive system reacting to certain foods. Although both can cause similar symptoms, such as rashes and abdominal pain, allergic reactions typically occur much faster than sensitivity reactions. Allergic reactions can happen as soon as the allergen is ingested, whereas food sensitivity symptoms may appear 24-48 hours after consuming the triggering food. In severe cases, allergic reactions can impair breathing and require immediate medical attention, whereas food sensitivities rarely affect the airway and usually do not need urgent care.
Can food sensitivities be cured?
Currently, there are no definitive treatments for food sensitivities. Unlike food allergies, which children can sometimes outgrow or treat with early exposure to allergens or immunotherapy, food sensitivities do not generally respond to these methods. Thus, the best way to minimize symptoms is usually to avoid the foods that trigger symptoms. In rare cases, food sensitivities may resolve on their own, but, for most people, avoiding the problematic food is the only effective long-term way to manage symptoms.
Should I get food sensitivity testing?
There is little evidence to support the efficacy of food sensitivity testing. Unlike food allergy testing, which measures the body's immune response to certain foods, there are few reliable methods to assess the digestive distress associated with food sensitivities. Individuals experiencing symptoms of food sensitivity but unable to identify the triggering foods, however, may benefit from elimination diets. These diets involve cutting out certain foods to determine which ones cause symptoms. Identifying the problematic foods allows individuals to avoid them in the future, ideally eliminating their digestive issues.