Kara C Kasson
Nutritionist/Dietitian, MS, RD, LMNT
Verified by HealthProfs.com Verified by HealthProfs.com
9202 West Dodge Road, Ste. 110, Omaha, NE 68114
Let's Connect (402) 532-1869 x3

My nutrition philosophy is simple: Nutrition, not restriction. Nutrition can be a powerful tool for optimizing health. However, too often we’re told what not to eat, what to eat less of or how to limit what we eat. Focusing on food rules and restrictions is typically unhelpful and even harmful in many situations. Health is complex. Nutrition is complex. We are all unique with our own personal goals, values, needs, strengths and challenges. Through a whole-person centered approach, we will work together to develop a nutrition plan that takes your unique circumstances into consideration.
I will support you in nourishing your body in a way that allows you to feel your best physically, mentally and emotionally. My approach is free from food rules and restrictions, allowing you to break free from food guilt, stress and overwhelm. My goal is to help you meet your health goals while also prioritizing a positive relationship with food.
If focusing on health and wellbeing is something you want to do, I’m here to support you by providing compassionate, individualized, evidence-based nutrition care.
Call or Email Kara C Kasson now for a free 15 minute consultation - (402) 532-1869 x3
Let's Connect (402) 532-1869 x3

Finances
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Ambetter
- Anthem
- BlueCross and/or BlueShield
- Cigna
- First Choice Health
- Highmark
- Medica
- Medicaid
- Medicare
- Nebraska Total Care
- TRICARE
- United
- Out of Network
Kara C Kasson
Nutritionist/Dietitian, MS, RD, LMNT
Call or Email me for a free 15 minute consultation now - (402) 532-1869 x3
Qualifications
- Verified by HealthProfs.com License: Nebraska / 1443 Kara C Kasson
- University of Nebraska Medical Center, Masters in Medical Nutrition, Graduated 2016
- Degree/Diploma from University of Nebraska-Lincoln Bachelors in Dietetics / 2014
Education and Years In Practice
Additional Credentials
Kara C Kasson
Nutritionist/Dietitian, MS, RD, LMNT
Feel free to ask about qualifications and training experience. Email or (402) 532-1869 x3
Specialties and Expertise
Top Specialties
- Diabetes
- Eating Disorders
- Heart Health
- Intuitive Eating
- Gastrointestinal (GI)
Expertise
- Cholesterol
- Diet and Nutrition
- Emotional Eating
- Food Allergy
- Food Sensitivity
- Health at Every Size (HAES)
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Plant Based Diets
- Wellness Counseling
Kara C Kasson
Nutritionist/Dietitian, MS, RD, LMNT
Do these issues align with your needs? Email or (402) 532-1869 x3
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Treatment Approach
Style/Type
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Intuitive Eating
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Kara C Kasson
Nutritionist/Dietitian, MS, RD, LMNT
Ask about what different forms of treatment will be like. Email or (402) 532-1869 x3
Location
Kara C Kasson
Nutritionist/Dietitian, MS, RD, LMNT
Call for a free consultation now - (402) 532-1869 x3